Inner Source - Healing from Toxic Abuse

Deborah
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Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com

  1. 24/11/2025

    126. Getting to the truth: The R.E.A.L. Method

    In this episode, we explore how to lift the veil of manipulation to get closer to the truth using the R.E.A.L. method. Learn how to disarm manipulators, decode motives, and gain clarity without being confrontational. The REAL method stands for Regulate Emotions, Echo/Expand, Ask Strategic Questions, Label/Listen. Discover how to break free from cognitive dissonance and reclaim your sense of reality by understanding psychological cues and practicing tactical empathy. Join us for practical steps and real-life examples to navigate through emotional manipulation and safeguard your mental well-being. 00:00 Introduction to the R.E.A.L. Method 01:36 Understanding Cognitive Dissonance 03:34 The REAL Method Framework 07:34 Step-by-Step Breakdown of the REAL Method 20:20 Applying the REAL Method in Different Scenarios 31:31 Conclusion and Final Thoughts To download a R.E.A.L. framework guide or learn more about the host: www.InnerSourceTherapy.com

    35 min

  2. 22/11/2025

    125. From Rock Bottom to Renewal: Brian Power's Journey of Healing and Growth

    In today's episode of 'Healing from Toxic Abuse,' Deborah welcomes Brian Power, who shares his story of hitting rock bottom in his marriage and transforming through integrated attachment theory. Brian delves into how childhood wounds shape adult relationships and recounts his tumultuous year involving conflict, a restraining order, and eventual reconciliation with his wife. The discussion covers the six core elements of integrated attachment theory, the significance of attachment styles, and practical tools for healing and building stronger relationships. Brian's journey serves as a roadmap for anyone seeking to turn their greatest breakdowns into breakthroughs. 00:00 Introduction to Brian's Journey 02:32 Brian's Childhood and Early Influences 04:11 The Turning Point in Brian's Marriage 06:05 Facing Emotional Clashes and Seeking Help 12:21 Understanding Attachment Styles 16:47 Integrated Attachment Theory: Six Core Elements 25:34 Self-Respect and Ownership in Relationships 27:15 Setting and Communicating Boundaries 28:50 Challenges and Progress in Healing 29:50 Effective Communication Techniques 31:20 Maintaining a Healthy Relationship 36:07 Advice for Those Healing from Toxic Relationships 38:20 Reconnecting After a Restraining Order 42:02 The Power of Letting Go 46:19 Resources and Final Thoughts Instagram - https://www.instagram.com/myrelationshipfail/ Youtube - https://www.youtube.com/@myrelationshipfail LinkedIn - https://www.linkedin.com/in/bryanwpower/ Facebook - https://www.facebook.com/groups/myrelationshipfail Website - myrelationshipfail.com

    51 min

  3. 15/11/2025

    124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith

    124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith In this episode, we sit down with Ginger Crystal Faith, an esteemed empowerment coach specializing in the intersection of trauma, healing, and financial independence. Ginger shares her journey from lessons in real estate and entrepreneurship to empowering others to reclaim their lives through financial stability. We dive deep into the importance of financial independence in healing from toxic relationships, as well as Ginger's strategies for creating financial stability, including entrepreneurship and investing in real estate. Additionally, Ginger discusses her personal recovery from growing up in a challenging environment and shares practical tips on taking inventory of personal resources, retraining the mind with positive affirmations, and leveraging opportunities for financial growth. This episode is packed with invaluable insights for anyone looking to overcome trauma and build a more stable, empowered future. 00:00 Introduction to Ginger Crystal Faith 00:54 Ginger's Journey to Empowerment Coaching 02:07 The Importance of Financial Independence 02:58 Real Estate as a Path to Stability 04:33 Overcoming Toxic Relationships 05:37 Understanding Accessory Dwelling Units (ADUs) 08:55 Starting a Business with Limited Resources 12:22 Coaching Clients to Financial Success 15:11 Empowering Women Through Real Estate 19:10 Exploring Passive Income Opportunities 22:51 Women in Commercial Real Estate 24:59 Overcoming Fear and Dependency 25:57 Personal Story: Childhood Trauma and Religion 27:44 Discovering Self-Help and Coaching 30:24 Reprogramming the Mind 33:51 Entrepreneurial Journey and Belief Systems 40:18 Affirmations and Positive Thinking 47:38 Conclusion and Contact Information To learn more about Ginger Crystal Faith: www.goldencanyonproperties.com To learn more about Deborah Ashway, LCMHCS, LCAS: www.InnerSourceTherapy.com

    51 min

  4. 12/11/2025

    123. Understanding Narcissistic and Borderline Personality Disorders with Dr. Anthony Mazzella, PhD

    Understanding Narcissistic and Borderline Personality Disorders with Dr. Anthony Mazzella, PhD In this episode of 'Healing From Toxic Abuse,' host welcomes Dr. Anthony Mazzella, a psychoanalyst with over 20 years of experience specializing in psychodynamic treatment focusing on narcissistic and borderline presentations. The conversation delves into recognizing the hidden dynamics of narcissistic abuse, the unique insights psychodynamic treatments offer, and the common struggles survivors face in reclaiming their identities and boundaries. Dr. Mazzella shares his journey into psychoanalysis, observations on personality disorders, the nuances between narcissistic traits and malignant forms, the overlap with borderline personality disorder, and effective strategies for both individuals and couples dealing with these complex issues. He also highlights the importance of self-reflection, insight, and compassion in the healing process. 00:00 Introduction to Dr. Anthony Mazzella 01:56 Dr. Mazzella's Journey into Psychoanalysis 04:33 Understanding Narcissistic Characteristics 06:03 Misunderstandings and Realities of Narcissism 11:38 Narcissism vs. Borderline Personality Disorder 22:31 Red Flags and Early Warning Signs 28:23 Understanding Gaslighting and Narcissism 30:37 Addressing Hurtful Comments in Relationships 31:30 Steps to Address Malignant Intent 32:56 Validating and Confronting Narcissistic Behavior 40:32 Psychodynamic Treatment Approach 49:13 Hope and Treatment for Narcissism 50:57 Final Thoughts and Resources To learn more about Dr. Mazzella, visit:  https://www.drmazzella.com/the-narcissism-decoder-podcast/ To learn more about the host, Deborah Ashway, LCMHCS, LCAS, visit: www.InnerSourceTherapy.com

    54 min

  5. 04/11/2025

    122. Unpacking Personal Transformation with Leila Jones

    In this episode, host Deborah interviews Leila Jones, a certified quantum human design specialist and founder of Vela Mira, about the intricacies of personal transformation. Drawing from her memoir, 'Unpacking My Boxes: A Projector's Journey Home,' Leila discusses breaking free from toxic relationships, the role of self-awareness, boundary setting, and emotional intelligence. She explains human design, the concept of projectors, and the importance of understanding one's energetic makeup for better personal and professional relationships. Leila also shares insights on how she helps clients through her consulting practice by leveraging these concepts. 00:00 Introduction to Leila Jones and Her Journey 01:09 Unpacking the Boxes: Leila's Memoir 08:40 Understanding Human Design 13:53 Applying Human Design in Leadership and Teams 20:17 Challenges and Personal Growth 29:30 Exploring Quantum Human Design 46:20 Conclusion and Final Thoughts To download the chart from Leila Jones’s website: velamira.com To connect with the host, Deborah Ashway, LCMHCS, LCAS: InnerSourceTherapy.com

    52 min

  6. 29/10/2025

    121. The Amnesia of Toxic Treatment

    Host Deborah Asway, a licensed clinical mental health therapist and addiction specialist, discusses the often-overlooked phenomenon of forgetting the bad treatment in manipulative and abusive relationships. This episode explores why it's easy to remember moments of kindness and apologies while forgetting the abuse. Deborah discusses the psychology behind this 'amnesia of toxic treatment,' including survival responses, trauma bonding, and gaslighting. Learn how to recognize and protect yourself from these patterns, reclaim your true self, and start your healing journey. Tune in for practical advice and strategies to regain clarity and truth in your life. 00:00 Introduction to Inner Source Healing 01:23 Understanding the Amnesia of Toxic Treatment 04:35 The Psychology Behind Forgetting Abuse 09:56 The Role of Gaslighting and Manipulation 21:20 Strategies to Stay Grounded in Truth 24:44 Conclusion and Final Thoughts To learn more: www.InnerSourceTherapy.com

    1h 1m

  7. 24/10/2025

    120. Trust, Forgiveness, and Healing: A Journey with Dr. Richard Grossman

    In this insightful episode, Dr. Richard Grossman, author of *Trust and Forgive*, shares his journey of blending ancient healing practices with modern therapeutic techniques to help individuals overcome trauma. With over 40 years of experience, Dr. Grossman delves into traditional Asian wisdom and its application in addressing mental health challenges. The discussion covers his personal history of trauma and healing, the transformative power of trust and forgiveness, and practical advice for those seeking healing and support. Dr. Grossman's unique approach bridges spiritual and practical insights, providing listeners with a deeper understanding of the interconnected nature of healing and personal transformation.00:00 Introduction to Dr. Richard Grossman01:23 Dr. Grossman's Early Life and Trauma02:58 Exploring Psychedelics and Spirituality04:17 The Ayahuasca Experience05:20 Trust and Forgiveness: A Life-Changing Realization08:46 The Healing Journey Continues14:19 Understanding Trust and Forgiveness19:47 Breaking the Cycle of Trauma28:52 Exploring Regrets and Unpleasant Memories29:19 Waking Up from the Dream30:12 Understanding Trauma and the Present Moment35:14 Cultural Sensitivities in Healing Practices39:57 The Importance of Seeking Help43:52 Daily Practices for Healing and Growth49:14 The Default Mode Network and Trauma52:00 Conclusion and Final Thoughts To learn more about Dr. Richard Grossman:heartfeather.com To learn more about host, Deborah Ashway: www.InnerSourceTherapy.com

    57 min

  8. 20/10/2025

    118. Holistic Fertility and Intuition with Dr. Aumatma Simmons

    In this episode, Deb hosts Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute. Dr. Aumatma shares her journey from a toxic relationship to finding her true purpose in fertility work. She discusses the importance of intuition in navigating personal and professional challenges, and outlines how stress, toxic environments, and lifestyle choices impact reproductive health. Dr. Aumatma provides insights into how she guides couples toward natural fertility solutions by leveraging both emotional and physical well-being. She emphasizes the importance of a consistent schedule and adapting dietary and lifestyle changes to create a state of safety in the body, ultimately enhancing reproductive health. 00:00 Introduction to Dr. Aumatma Simmons 00:48 Personal Journey: From Toxic Relationship to Fertility Expert 04:08 Listening to Your Body and Intuition 07:31 The Turning Point: Researching Fertility 15:58 The Role of Intuition in Decision Making 21:06 Applying Intuition in Professional and Personal Life 25:44 Working with Clients: Encouraging Intuition 27:22 Holistic Approach to Body, Mind, and Spirit 27:48 Physical Signals of Unsafe Conditions 29:47 Mental and Emotional Factors in Fertility 32:28 The Importance of Consistency and Routine 36:28 Challenges in Following Holistic Approaches 43:55 Commitment and Belief in the Process 44:15 Case Study: Overcoming Pain and Fear 49:54 Conclusion and Final Thoughts To learn more about Aumatma Simmons and Holistic Fertility Institute: https://holisticfertilityinstitute.com/about To learn more about host, Deborah Ashway, LCMHCS, LCAS:www.innersourcetherapy.com

    59 min
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Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com

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