Life After Plus One

Leanne Hutchinson
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The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

  1. 6 DAYS AGO

    141. Reflecting Back and Looking Forward

    As 2025 comes to a close, it’s the perfect time to pause and reflect. In this episode, I explore what this past year has taught us, both the challenges and the wins. I’ll talk about how to take those lessons into 2026 to create a stronger, more empowered version of yourself, and how to let go of anything that’s holding you back. 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | a href="https://www.lifeafterplusone.com/coaching" rel="noopener noreferrer"...

    23 min

  2. 22/12/2025

    140. Don’t Let Your Ex Ruin Your Christmas

    The holidays can be tough when your past relationship still lingers in your mind. In this episode, I talk about how to stop letting your ex trigger your emotions, take over your headspace, and steal the joy from your Christmas. I unpack practical strategies to let go of the resentment, stay focused on yourself and your kids, and create a holiday that’s about what really matters to you. 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | a...

    21 min

  3. 16/12/2025

    139. Single Parenting 101

    Becoming a single parent for the first time can feel overwhelming and scary. In this episode, I unpack the main things you should focus on, and the things you can let go of, so you can start navigating this new chapter with a little more clarity and confidence. 👉🏻Explore Ways to Create Your Best Single Parent LifeNEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | a href="https://youtube/" rel="noopener...

    58 min

  4. 08/12/2025

    138. Coparenting at Christmas

    Christmas can be tough when you’re co-parenting, especially if tensions are high or it’s your first one solo. In this episode, I share my top tips for navigating the holidays with less drama, less stress, and more fun for you and your kids. From setting boundaries to managing expectations, I cover everything you need to make Christmas enjoyable and create memorable moments without the extra stress. Perfect for single parents looking to survive, and even enjoy, the festive season. 👉🏻Book Your Clarity Session Hereour Clarity Session is your place where you can come and ask your questions, you can vent, you can have a cry, you can talk about any co-parenting issues, you can talk about your concerns about going into the holiday season. This is your place where you can feel heard, listened to, respected, validated, and walk away with some tips to help you moving forward so you feel a lot happier in yourself. 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min 1:1 Intro Coaching Session Ongoing CoachingJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | a...

    30 min

  5. 01/12/2025

    137. The Truth Behind Your Triggers

    In this episode, we’re diving into triggers, the reactions that catch you off guard, hit you in the chest, and make you think, “Why does this bother me so much?” Instead of fighting them or feeling ashamed of them, we’re talking about how to actually learn from your triggers and use them to your advantage. Because triggers aren’t just emotional explosions, they’re information. They’re pointing you toward the things that need healing, the boundaries that need tightening, and the parts of you that deserve more support. If you’ve ever felt overwhelmed by your reactions, this episode will help you see them in a whole new way, one that actually empowers you instead of holding you back. 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min 1:1 Intro Coaching Session Ongoing CoachingAsk me your questionsJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | a...

    42 min

  6. 24/11/2025

    136. A Pep Talk for Letting Go

    In this short and uplifting pep talk episode, we dive into the real heart of letting go after a breakup, the part no one prepares you for. If you’ve been feeling stuck, overwhelmed, or caught between wanting to move forward and still feeling the pressure of what happened, this episode is your gentle reminder that you can get through this, and you will. Listen in to this quick reset for your mind and heart. A moment to breathe, regroup, and remember that you’re capable of creating a life that feels aligned with the version of you who’s growing through all of this. 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min 1:1 Intro Coaching Session Ongoing CoachingAsk me your questionsJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

    27 min

  7. 17/11/2025

    135. Finding Love Again as a Single Parent

    In this episode, I dive into the truth about finding love as a single parent, especially when it feels impossible. If you’ve ever told yourself that no one will want you, that dating is too hard, or that you’re destined to be alone, you’re not the only one. Today we unpack why dating feels so overwhelming, the patterns that keep leading to heartbreak, and the practical things you can do to finally break the cycle. This is your reminder that love is possible, and it's time to stop repeating the same painful experiences. 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min 1:1 Intro Coaching Session Ongoing CoachingAsk me your questionsJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset SessionSHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

    44 min

  8. 10/11/2025

    134. When You're Wanting That Closure.

    Today marks two years of the Life After Plus One podcast! To celebrate, I’m giving 20% off all eBooks and coaching sessions for today only, no code needed, the discount is applied directly, so jump on and grab it while it’s available! In this episode, we’re talking about that stage after a breakup where you just want answers. You want to know why things ended the way they did, why your ex is acting a certain way, or why they’re not showing up as a parent. You crave an explanation that makes it all make sense. But the truth is, sometimes you don’t get that closure, and that’s one of the hardest parts to accept. We’ll unpack why we chase answers, how it keeps us stuck, and how to shift your focus toward finding peace even when those explanations never come. .................................................................................................................................................. 👉🏻Explore Ways to Create Your Best Single Parent Life NEW COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min 1:1 Intro Coaching Session Ongoing CoachingAsk me your questionsJoin The Facebook Community .................................................................................................................................................. 👉🏻Resources: The Complete Single Parent Reset Session SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle ..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | a href="https://www.lifeafterplusone.com/coaching"

    35 min
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About

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

Information

  • Creator
    Leanne Hutchinson
  • Years Active
    2023 - 2025
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Leanne Hutchinson
  • Show Website
    Life After Plus One