Urban One Podcast Network

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Channel • 40 Shows

Comedy

Comedy

Updated weekly
Relationships

Relationships

Updated weekly
True Crime

True Crime

Weekly series
Parenting

Parenting

Every two weeks
Documentary

Documentary

Weekly series
News Commentary

News Commentary

Updated daily
Self-Improvement

Self-Improvement

Updated weekly

21 May

Best of She Said it First | Episode 99.5

Jerrilyn and Lynee’ bounce from celebrity mess to real-life boundaries in this Best of She Said it First episode — starting with Lil Uzi Vert’s interview that they feel embarrasses JT and spiraling into commentary on relationships that sound like chasing and chaos. They admit they don’t even keep up with most gossip (blocking sites like The Shade Room), then pivot to how hard it is to make new friends as adults—especially when you’re busy, low-maintenance, and your unruly dog Toto is basically your “crackhead son,” complete with an e-collar training moment. The conversation turns darker-but-still-comedic with the viral “alpine divorce” trend (men abandoning women on trips), a debate about true-crime/serial killer museums and who deserves to be “on display,” and a blunt list of who they wouldn’t date. They close by questioning why women support artists accused of abuse, and reacting to a video of a wife nagging her husband while he tries to rest in his car—using it as a lesson in insecurity, control, and respecting boundaries. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
14 May

Everybody Cannot Come to the Cookout | Episode 99

The heart of the episode centers on the dangers of unqualified people presenting themselves as experts—especially in spaces involving mental health. Jerrilyn and Lynee’ break down why inspiration and education are not the same thing, why receipts matter, and why calling someone out isn’t “tearing down another Black woman” when the facts simply aren’t there. That energy carries straight into their breakdown of the Kevin Hart roast, where they question how racist jokes keep sliding under the guise of comedy and why certain lines—George Floyd, lynching, and history—should never be crossed for a laugh. Their stance is clear: a joke not landing is one thing, but allowing disrespect in the room is something else entirely. By the time they get to the episode’s namesake, the message is loud and unmistakable: everybody cannot come to the cookout. The hosts unpack cultural appropriation, misplaced “passes,” and why being adjacent to Black culture doesn’t equal belonging. They also pivot into a timely reminder about letting go of perfection, starting before you’re ready, and surrounding yourself with people who actually push you forward. Equal parts cultural critique and motivational check‑in, Episode 99 delivers humor, honesty, and a reminder that boundaries—personal, cultural, and creative—are not optional. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
30 Apr

Brandy Don’t Got Nothing on Klay Thompson | Episode 97

Episode 97 of She Said It First starts exactly how it usually does—like a FaceTime call that accidentally turned into a podcast. Jerrilyn Lake (aka Indeskribeabull) and Lynee’ Monae kick things off swapping recommendations and irritation, from Netflix documentaries that ruin your peace to the general realization that watching one thing can spiral into questioning everybody involved. That warm‑up quickly gives way to the main event: the internet’s wild reaction to Megan Thee Stallion and Klay Thompson’s breakup. What should’ve been a simple “ah dang, that sucks” somehow turned into a case study on misogyny, projection, and why folks who don’t know Megan personally are the loudest in her comments. The ladies walk through just how much effort men can publicly put into a relationship—family holidays, boats named after you, big gifts—while still managing to embarrass women with ease. Jerrilyn breaks down why blaming women for being cheated on is tired, lazy, and historically incorrect (shoutout to every iconic woman who’s still been wronged). Lynee’ adds balance with insights on knowing when it's actually over, when to keep things offline, and why the moment you speak freely is usually the moment the door is fully closed. The title comes into focus when discussions of cheating journals, ego, and emotional immaturity reveal that sometimes men document foolishness with Broadway‑level confidence. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
3 Apr

Do Your Work

Tripp sits with practitioners from two different worlds. A healer and a therapist. Keisha & Jalisha talk therapy, energy, and the raw truth about “The Work.” See omnystudio.com/listener for privacy information.
16 Apr

THEY Don’t Get Cancelled | Episode 95

In Episode 95, Jerrilyn Lake aka Indeskribeabull and Lynee’ Monae dive headfirst into the frustrating reality that some people—especially powerful white men—simply never face real consequences. Sparked by recent viral moments and tone‑deaf commentary around blackface, cultural mockery, and selective outrage, the hosts break down why “cancel culture” rarely applies where it actually should. They unpack the dangerous history behind blackface, the double standards in comedy and media, and why backlash almost always lands harder on Black creators than on the people mocking them. The conversation shifts into gender dynamics and boundaries after a viral video shows a man desperately trying to get a moment of peace—only for his wife to film, interrupt, and escalate the situation. Jerrilyn and Lynee’ call out controlling behavior, the inability to respect emotional space, and why rest isn’t just about sleep—it’s about protecting your peace. From there, they tackle influencer culture, AI‑generated personalities, and why algorithms are unreliable bosses. The message is clear: content creators need multiple income streams, real-world skills, and community—because you can’t bank your future on virality alone. Wrapping things up, the hosts get into money, relationships, and self-worth after debating a viral story about a woman who sent back a $2,000 birthday gift because it “wasn’t enough.” With humor and hard truth, they discuss unrealistic luxury expectations, reciprocity in relationships, and what “knowing your worth” should actually look like. As always, the episode blends laughs with layered commentary—reminding listeners that integrity, boundaries, and human connection still matter in a world obsessed with optics. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
18/09/2025

I Have No Idea What I am Doing with Kira J | Episode 70

Episode 70 of She Said It First is giving therapy, laughs, and side-eye all at once. Jerrilyn Lake (aka Indeskribeabull) and Lynee’ Monae welcomes their special guest, poet and multi-hyphenate creative Kira J, who’s fresh off the release of her powerful new spoken word album, I Have No Idea What I’m Doing. And while Kira might not claim to have all the answers, she definitely brought wisdom, raw honesty, and a couple of gut-punching poems that had everybody clutching their chest like, “girl… me personally, I couldn’t.” In What Irritated Me the Most This Week, the ladies went off on folks who keep giving attention to toothless trolls on social media. Jerrilyn and Lynee made it clear: stop making think pieces about people with three missing molars and a Wi-Fi connection—mute, scroll, and move on. By the time Kira chimed in about trolls and toxic commenters, the whole segment felt like group therapy mixed with a roast session. For Girl, What Happened, the three women dove into Kira’s artistry, the inspiration behind her album, and her viral poem “If I Never Get to Love You.” Between discussions of heartbreak, healing, and knowing when to ask for help, the episode proves you can laugh, cry, and side-eye a dusty troll all in the same hour. Then in Girl Talk, the conversation shifted to relationships and the burden Black women carry when they’re expected to be everybody’s superhero. Kira got candid about taking her “cape” off before she crashes out, leaning on family when needed, and learning the difference between friendships and mentorships (because not everyone who wants to be in your circle can pour back into you). YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Guest: Kira J/ @allthingskiraj Executive Producer: Jahi Whitehead/ @Jahi_TRG Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.
25 Mar

Money Tip Tuesday With Larese Purnell

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25 Mar

Tell Us How You Feel About Double Standards While Dating

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11/04/2024

Full Show | Ja Moran’ts Court Case, Chaunté Wayans Joins The Show, Uber’s CEO Caught Arguing With Driver, and MORE

What would you say to your boss if you had the chance? Amanda Seales and the crew dive into all of the best headlines including the Uber CEO who was caught arguing about decreased wages with a rideshare driver. We also have Chaunté Wayans who joins the show for the Thursday Group Chat, and the podcast tackles the intricate dynamics of frenemy relationships. With all the rap beefs going around, Amanda Seales and Supreme breakdown some of the biggest breakups and makeups during the Celebrity Confessions segment. Listen, Laugh, and Learn on The Amanda Seales Show! If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That’s 1-855-262-6328 FOLLOW ALONG AS WE COVER: (04:37) - Group chat Thursday 1- (14:07) - 60 second headlines Story 1: A judge has ruled Memphis Grizzlies star Ja Morant’s claims of self-defense are valid after punching a teenager during a pick-up basketball game at his home. Story 2: Two GOP operatives were fined $1.25 million for sending deceptive robocalls aimed at dissuading Black New Yorkers from voting in the 2020 election. Story 3: Two years after a historic vote to become the first Amazon warehouse to unionize, members are holding elections. Story 4: Women are reporting an unexpected side effect to the weight loss drug Ozempic…surprise pregnancies! (19:07) - Celebrity confessions (25:32) - Uber CEO Arguing With Driver (29:35) - Group chat topic of the wee (42:15) - Frienemies (43:58) - Group chat with Chaunté Wayans (48:29) - Group chat (57:56) - The word of the day (59:46) - I be knowing FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @thesupremeexperience If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That’s 1-855-262-6328 See omnystudio.com/listener for privacy information.
Season 1, Episode 14

Raising Vernon Carey Jr

At 6’10”, 270 lbs., Duke freshman center Vernon Carey Jr. is more than just a chip off his offensive lineman dad’s block. Born when his mom and dad were teens but surrounded by caring family, Vernon Jr. and his parents grew up together. His parents’ fortunes changed when dad became a star for the Miami Hurricanes and later for the Dolphins. They taught him “Do it right, or don’t do it at all.” Listen to his parents’ story of raising the player who runs to his baby sister before autograph seekers, and who Coach K hails for his super-special poise and “more-than-a-big-man” skills on the court. See omnystudio.com/listener for privacy information.

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