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  • She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pi
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    She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pi

    Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist

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  • How Jiu Jitsu Helped Me Reinvent Myself After a Breakup at 36 (Laura from BJJ Babes P2 | E008)

    09/05/2025

    How Jiu Jitsu Helped Me Reinvent Myself After a Breakup at 36 (Laura from BJJ Babes P2 | E008)

    Are you a woman in your late 30s early 40s who has undergone a break up or a big life move lately, and are looking for a way to reinvent yourself - and hopefully come out even stronger than before?  Maybe finding something that gets you out of your head, and into your body would help. — At the age of 36, Laura had just moved back to the United States, and was planning on starting a new life in San Diego with her fiance.  But then she got dumped out of the blue, and all of those plans went out the window.  Looking for something to distract her, she decided to sign up for a local Jiu Jitsu class.  Walking into that academy for the first time, she had no idea: 1. How HARD it would be at first, and… 2. How much Jiu Jitsu would end up changing her life.  Now she hosts the podcast BJJ Babes, and encourages other women who train (or want to get started) in Brazilian Jiu Jitsu.  — In this episode you'll hear about: ➜What it was like to get broken up with, right after making a big international move.  ➜How doing martial arts helped her take her power back.  ➜What it’s like to train as a woman in a male dominated sport.  ➜How women in their 30s, 40s, 50s, and 60s are getting into Jiu Jitsu.  ➜Deciding to start a podcast around her passion, even though she had no idea how to do it.  And more!  No matter your age or where you are in your life: There are always more opportunities than you realize to reinvent yourself and live the life you want!   ▬▬▬▬▬ RESOURCES MENTIONED ▬▬▬▬▬  👉BJJ BABES podcast: https://open.spotify.com/show/0ZO5DRxg64EtJ1kaBpNq4I  👉Laura’s Instagram: https://www.instagram.com/bjjbabespodcast/  💬Join the conversation about this episode:👇    ▬▬▬▬▬ CONNECT WITH ME (SHE REINVENTED)▬▬▬▬▬  👉Instagram: https://www.instagram.com/shereinvented   👉Link Tree: http://shereinvented.life/  👉Youtube channel: https://www.youtube.com/@SheReinventedPodcast  ▬▬▬▬▬ MORE RESOURCES ▬▬▬▬▬ 🚧Stuck? Don't know what you want? Hidden blocks can keep you from gaining clarity. Until you shift them, it’s hard to get clear. I share what worked for me in my FREE GUIDE at: https://clarityblocks.com/  ➜Want to say thanks? Buy Me a Coffee ☕: https://www.buymeacoffee.com/shereinvented  -------------------------------------------- Intro/Outro Music: Bensound.com/royalty-free-music

  • How to Deal with Difficult People & Not Get Stressed Out

    17/11/2025

    How to Deal with Difficult People & Not Get Stressed Out

    Today, you are getting research-backed strategies for handling difficult people.  If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace. Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with difficult people. In this solo episode, Mel dives deep into how to respond to disrespect, deal with emotionally immature behavior without losing yourself, and finally stop overreacting and  overexplaining around people who are never going to change. Mel also discusses The Let Them Theory, the powerful relationship tool that’s changed millions of lives, and shows you how to: -Stand up for yourself without sounding aggressive  -Handle gaslighting, guilt-tripping, and “just joking” comments  -Set boundaries without explaining or over-apologizing  -Respond to fake apologies and toxic behavior with clarity  -Stay calm and confident, even when someone’s pushing your buttons  -Recognize emotional immaturity and stop taking it personally  -Let go of control and stop trying to fix people who don’t want to change    After this episode, you’ll know how to stay grounded and feel more connected to the people you love - without getting pulled into their drama. For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: If You’re Feeling Overwhelmed, You Need to Hear This Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • This One Episode Will Motivate You to Change Your Entire Life

    3 days ago

    This One Episode Will Motivate You to Change Your Entire Life

    This episode is a MUST-listen.  If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.  Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting across from her.   For more than a decade, Gary Vaynerchuk has been one of Mel’s biggest inspirations - and in this conversation, he is here to challenge you to stop making excuses and start changing your life.   Gary is one of the most successful entrepreneurs and creators of his generation, a six-time New York Times bestselling author, and the force behind VaynerX, VaynerMedia, and VeeFriends.  If you’ve been sitting on an idea, watching other people do the thing you want to do, worrying about what people will think, or telling yourself you’re too late, you need to hear this.  Gary will challenge the way you think about fear, regret, comparison, confidence, your career, other people’s opinions, and the excuses that are keeping you stuck.  You’ll learn why the people you listen to shape who you become, why your embarrassment can become your advantage, why peace of mind matters more than status, and why one action could change the entire direction of your life.  Gary also shares his advice for anyone who wants to start a business, change careers, put themselves out there, or finally take the risk they’ve been thinking about for years.  His message is simple: there is something you are amazing at - and the longer you sit around watching everybody else do it, the more it costs you.  You’ll also learn: - What your algorithm reveals about who you are - Why you need to start living your life with your funeral in mind - The 3 words that are keeping you stuck - Gary’s #1 tip if you’re unemployed or looking for a new job - How to stop blaming your parents for your circumstances - How to build self-confidence and let go of your need to be accepted - Why peace of mind is the secret to a rich life  This conversation will push you to stop waiting for the right time, stop letting other people’s opinions control your decisions, and stop living in a way that leaves you saying, “I wish I…”   By the time it’s over, you’ll know exactly what you need to do next - and you’ll feel inspired to go do it.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked this episode, listen to this one next: What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life   Mel also wants to tell you:   Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 73. Fixation Is Rooted In The Fantasy Of Relief

    4 days ago

    73. Fixation Is Rooted In The Fantasy Of Relief

    Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation? Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so...  My App Positive Focus:(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries:Team@leoskepi.com

  • 72. Dismantling- The Weapon For People Pleasers

    17 Aug

    72. Dismantling- The Weapon For People Pleasers

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT.  Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so...  My App Positive Focus:(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries:Team@leoskepi.com

  • 235: You Already Know

    17 Jun

    235: You Already Know

    We live in a time where answers are everywhere, and while language can be incredibly helpful, there's a trap hiding inside all that learning. In this episode, I'm talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what's holding them back and still feel stuck. Why implementation is often less about strategy and more about fear, support, visibility, identity, and consistency. I also share the four things I think most people actually need. - I'd love for you to ask yourself one question: What do I already know that I'm ready to act on? And if the answer is, "I know what to do, but I don't want to do it alone," come join us in BYW. That's exactly why I built it. - Summer School This summer we're bringing in experts to help us think differently about work, money, entrepreneurship, visibility, identity, and growth. Upcoming classes include: Finding Your Breakthrough in Entrepreneurship with Ken Burkeen Understanding Your Numbers with Harquin Personal Brand & Being Seen with Kisha Maldonado Madrid Turning Income Into Real Wealth with Kaya Ladejobi Available live and by replay. Learn more about your ad choices. Visit megaphone.fm/adchoices

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