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Self-Improvement

  • Motivational Speeches by Coach Pain and Motiversity
    Motivational Speeches by Coach Pain and Motiversity

    1

    Motivational Speeches by Coach Pain and Motiversity

    Coach Pain

  • Aware and Aggravated
    Aware and Aggravated

    2

    Aware and Aggravated

    Aware and Aggravated

  • Lessons in Overthinking & Obsessing
    Lessons in Overthinking & Obsessing

    3

    Lessons in Overthinking & Obsessing

    Carly Ann

  • Explicit, The Rich Roll Podcast
    The Rich Roll Podcast

    4

    The Rich Roll Podcast

    Rich Roll

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    5

    The Mel Robbins Podcast

    Mel Robbins

  • I Missed Me
    I Missed Me

    6

    I Missed Me

    Mafe Anzures

  • Neville Goddard Daily
    Neville Goddard Daily

    7

    Neville Goddard Daily

    Neville Goddard

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • YOU HAVE ONE LIFE, DON'T WASTE IT | The Most Powerful Motivational Speech 2026 | Coach Pain

    23 May

    1

    YOU HAVE ONE LIFE, DON'T WASTE IT | The Most Powerful Motivational Speech 2026 | Coach Pain

    MotiversitySpoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

    23 May

    •
    18 min
  • Overthinking & Obsessing? Therapist Shares Key Helpful Insights, Plus What NOT to Do When You'r Stuck in Your Head

    5 days ago

    2

    Overthinking & Obsessing? Therapist Shares Key Helpful Insights, Plus What NOT to Do When You'r Stuck in Your Head

    In this episode, I’m (Carly Ann) introducing the new direction of the podcast and why I changed the name from Lessons in Self Worth to Lessons in Overthinking and Obsessing. If you struggle with overthinking, obsessive thoughts, anxious attachment, relationship anxiety, social anxiety, health anxiety, reassurance seeking, or feeling stuck in mental loops you can’t switch off, this ep is going to feel lovely for you Coming Up: Why this is now the podcast and place to be if you're an overthinker Different types of overthinking and obsessing How overthinking links to self-worth The emotional, behavioural, and physical impact of overthinking The core mistake people make when trying to stop overthinking A quick, more effective approach that can help take the weight and fear out of difficult thoughts today CURRENT LINKS: ⁠⁠⁠⁠Work with Carly Ann⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠

    5 days ago

    •
    21 min
  • Trust Your Gut: How to Make a Hard Decision

    28/04/2025

    3

    Trust Your Gut: How to Make a Hard Decision

    In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut.  If you're stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you.  You’ll learn how to:  -Trust your intuition (yes, it’s real—and it’s backed by science)  -Stop second-guessing yourself  -Know when to go with your gut vs. when to slow down and make a plan  -Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job)  -Handle the emotional aftermath of hard choices  -Build the confidence to make any decision—even the scary ones  This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want.  You are one decision away from a different life. And chances are you already know exactly what to do, you’re just too afraid to do it.  This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make.  For more resources, click here for the podcast episode.  If you liked this episode, and you’ll love listening to this one next: How To Handle Difficult People & Take Back Your Peace and Power Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28/04/2025

    •
    51 min
  • How to Stop Sabotaging Your Own Life With Joe Hudson

    6 days ago

    4

    How to Stop Sabotaging Your Own Life With Joe Hudson

    Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment. This conversation explores avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement. At certain points, I become the subject. Joe has some thoughts about my patterns. There's a lot here. We barely tiptoed around the surface. Enjoy! Learn more about Joe & Art of Accomplishment:  artofaccomplishment.com Joe's YouTube channel:  https://www.youtube.com/@ArtofAccomplishment Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com  Eight Sleep: Get $350 off your Pod 5 Ultra w/ code   RICHROLL👉🏼https://www.eightsleep.com/richroll  LMNT: Try out LMNT's new Lemonade Iced Tea! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase👉🏼https://www.drinklmnt.com/richroll  Prolon: Ready for your own reset? For a limited time, Prolon is offering my listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! 👉🏼⁠ ProlonLife.com/RICHROLL Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll  WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

    6 days ago

    •
    1hr 14min
  • Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

    21 May

    5

    Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

    Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one. This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti people of Gabon for thousands of years. We discuss what led me there after decades of recovery and therapy, the confrontational nature of the ceremony, the rebirthing process, the role of the divine feminine, and what has quietly shifted in the aftermath. Julie also weighs in, sharing what she's witnessed from the outside. This one is personal. And I'm glad I finally talked about it. Enjoy. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Plant Power Meal Planner: Get $20 off an annual subscription with code PLANTPOWER20👉🏼https://meals.richroll.com  Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll  Freaks of Nature: High-performance everyday essentials–deodorant, sunscreen, hydration, and more. Use code RICHROLL to save 20%👉🏼https://www.FreaksofNature.com  Ollie: Fresh, healthy dog food made with real, human-grade ingredients. Use code RICHROLL to get 70% off your Welcome Kit👉🏼https://www.ollie.com/richroll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

    21 May

    •
    1hr 15min
  • Who Is Paul - Neville Goddard

    2 days ago

    6

    Who Is Paul - Neville Goddard

    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    2 days ago

    •
    46 min
  • NOBODY CARES ABOUT ANYTHING -  As much as you think they do

    6 days ago

    7

    NOBODY CARES ABOUT ANYTHING - As much as you think they do

    We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are. In this episode, we’re unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. We’re diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? It’s time to stop living for an imaginary audience and start building a life that actually feels good on the inside. If you’ve been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear. The Breakdown: The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it. Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval. Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth. The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    6 days ago

    •
    20 min
  • Every Level Of Healing Demands A Different Heart

    10/12/2025

    8

    Every Level Of Healing Demands A Different Heart

    Forgiveness is a hard road to personal freedom. Only when you truly surrender and release what happened can you reach a place where you feel empathy for someone who wronged you. The more you understand and love yourself, the easier it becomes to see people without judgment or anger. The path to understanding always leads back to you. It’s the most important work you’ll ever do while you’re here.

    10/12/2025

    •
    7 min
  • 6 Sneaky Ways People Are Disrespecting You & What to Do About It

    17/03/2025

    9

    6 Sneaky Ways People Are Disrespecting You & What to Do About It

    Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why?  You're not imagining it.  Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind. In today’s episode, Mel breaks down 6 sneaky ways people are disrespecting you every day — at work, in relationships, even within your own family — and, more importantly, exactly what to do about it.  Whether it’s someone constantly talking over you, dismissing your feelings, or always running late (yep, that’s disrespectful, too), you’ll learn how to respond in a way that protects your energy and commands the respect you deserve. If you’re tired of feeling unseen, unheard, or undervalued, this is the episode for you.  For more resources, click here for the podcast episode page.  If you enjoyed this eye-opening episode, listen to this one next: How To Handle Difficult People & Take Back Your Peace and Power. Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17/03/2025

    •
    1hr 9min
  • THIS VERSION OF YOU HAS TO DIE -  Why Growth Requires the End of Your Old Self

    23 Feb

    10

    THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self

    We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be? In this episode, we’re getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery — this is a reminder that you aren't alone in feeling lost during your evolution. If you’ve ever felt like you’re in a transition period where you no longer fit into your old life but don't quite know who the "new you" is yet, this episode is for you. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 Feb

    •
    21 min

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