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    Aliza Pressman

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  • Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff

    5 DAYS AGO

    1

    Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff

    In today’s episode, I sit down with Dr. Michaeleen Doucleff to unpack what dopamine actually is—and how understanding it can completely shift the way we approach screens, food, and motivation in our kids’ lives. We talk about why dopamine isn’t about pleasure but about desire, and how that “do it again” loop can pull kids toward things that don’t actually make them feel good in the long run. We discuss practical, doable ways to redirect that drive—by replacing, not restricting—so kids naturally want the activities that support their well-being. We also explore why willpower isn’t the answer, how small environmental changes can make a big difference, and how starting tiny can help create lasting habits for a calmer, more connected home. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com  Follow me on Instagram for more: @raisinggoodhumanspodcast  Wayfair: Head to Wayfair.com April 25th through the 27th to shop Way Day Minnow: That’s shopminnow.com code MEETMINNOW15 for 15% off Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Little Spoon: Try Little Spoon Formula with their 2 can trial pack (Buy 1,Get 1 free-that’s $30 for 2 cans) at littlespoon.com/tryformula See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 days ago

    •
    45 min
  • Puberty Has Changed. How to Talk About It, with Puberty Podcast's Dr. Cara Natterson and Vanessa Kroll-Bennett

    13/03/2024

    2

    Puberty Has Changed. How to Talk About It, with Puberty Podcast's Dr. Cara Natterson and Vanessa Kroll-Bennett

    Let's talk about the awkwardness of puberty. Things have changed since we were going through it, and most of us want to be much more open with our children than our parents are with us.   But how do we do that without confusing them further or embarrassing them? Today, we're joined by Dr. Cara Natterson and Vanessa Kroll-Bennett from the Puberty Podcast to discuss the importance of open communication, using accurate terminology, and teaching kids about consent. We also highlight the impact of social media on body image and self-perception during puberty, and the need for critical thinking and parental involvement.  The modern puberty experience is unquestionably different, and this episode will help guide you through it. ------ Dr. Cara Natterson is a pediatrician, popular speaker, consultant, and New York Times bestselling author of multiple parenting and health books, including The Care and Keeping of You, a three-book series with more than six million copies in print, and Guy Stuff, the corollary for boys. Vanessa Kroll-Bennett is a bestselling author, puberty educator, and podcaster who helps adults navigate uncertainty while supporting the kids they love. Together they host the Puberty Podcast and wrote This Is So Awkward: Modern Puberty Explained. ------ Sign up for the Parenting Translator Substack, and follow along on Instagram. Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence. Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.

    13/03/2024

    •
    39 min
  • Helping Children Overcome Adversity and Trauma

    30 MAR

    3

    Helping Children Overcome Adversity and Trauma

    Approximately one in five children struggles with some form of mental illness. Dr. Nicole Wilke helps parents to create a safe, supportive space for their kids where they can develop resilience and heal from trauma. Growing up with over 70 foster siblings in her lifetime, Nicole has extensive experience with vulnerable kids. Using biblical principles and scientific research, she’ll offer practical advice for overcoming adversity to thrive in life.   Receive a copy of the books Overcoming: What Scripture and Science Say About Resilience and Caleb Koala’s Comeback Ride: A Journey to Overcoming -- plus an audio download of "Helping Children Overcome Adversity and Trauma" -- for your donation of any amount!   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    30 Mar

    •
    27 min
  • Transform Your Marriage Through Simple Lifestyle Shifts (Part 1 of 2)

    31 MAR

    4

    Transform Your Marriage Through Simple Lifestyle Shifts (Part 1 of 2)

    Marriage isn’t built in a single defining moment—it’s formed in the everyday choices couples make with their words, their attitudes, and their actions. Dave and Ashley Willis join us to explore how small, intentional shifts in marriage can lead to lasting change. Drawing on Scripture and decades of family ministry experience, they offer practical tools to help you strengthen your connection and build a marriage that reflects Christ’s love.   Receive a copy of Do Marriage Better and an audio download of "Transform Your Marriage Through Simple Lifestyle Shifts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    31 Mar

    •
    27 min
  • Cleaning House with Lindsay Dahl

    26 MAR

    5

    Cleaning House with Lindsay Dahl

    This week on the pod we sit down with environmental health expert and mama Lindsay Dahl, author of Cleaning House, for a deeply grounding, eye-opening chat about what it really means to create a healthier home without spiraling into perfectionism. From beauty products to the everyday cleaning staples sitting under your sink, Lindsay walks us through how to make more conscious choices without throwing everything out overnight, and where to actually start so it doesn’t feel overwhelming. We dive into trusted certifications like EWG and MADE SAFE, and how to decode labels so you can feel confident about what you’re bringing into your home and onto your body. We also explore the idea of micro moments of advocacy, those small, powerful choices that add up over time, and how to balance being informed without becoming overwhelmed. Because there’s a fine line between empowering our kids with knowledge and overloading them with information. This episode is proudly sponsored by Great Wolf Lodge! Resource Links credobeauty.com naturepedic.com koala.eco ewg.org and madesafe.org clearya.com Follow Lindsay on OG: @lindsay_dahl Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    26 Mar

    •
    51 min
  • 80% of Parents Feel Like This. Let’s Talk About Why.

    19 FEB

    6

    80% of Parents Feel Like This. Let’s Talk About Why.

    If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you. In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care Report — and translates what the numbers really mean for your nervous system, your sleep, and your sense of self. Because the data reveals something powerful:Parents aren’t just tired. Many feel like they’ve disappeared. If parenting has started to feel like it takes up everything, this episode will help you understand why. And it'll remind you: you’re still here. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you Care.com for making this episode of Good Inside possible! For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today! Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 Feb

    •
    24 min
  • Why Timeouts Don't Work & What I Recommend Instead

    17/06/2025

    7

    Why Timeouts Don't Work & What I Recommend Instead

    #068 In this episode Lisa is sharing her perspective on why she believes timeouts don’t work, along with what to do instead. Additionally, she shares why she doesn’t discuss bad behaviour with kids and her thoughts on the countdown method and the diversion method in regards to discipline.  Lastly, Lisa answers eight listener questions covering various behavioral challenges, including a 3-year-old hitting a daycare teacher, a 5-year-old hitting parents, navigating endless fighting between a 5-year-old and a 2-year-old, a toddler using screaming, hitting, and kicking for attention, feeling like every interaction with a toddler is a battle, a 6-year-old putting herself in timeout, consistent corrective actions for a toddler who doesn't care about toy removal, and strategies for teaching a toddler to share. 5-Week Q&A Series for April 2026 📣  Exclusive to BratBusters Bootcamp members 🔓 Featuring selected member questions 📝 To learn more visit https://bratbusters.podia.com/   Learn more about the Toddler BratBusters Bootcamp (16-35 Months)Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today.  Let’s Connect: Instagram: https://www.instagram.com/bratbustersparenting/?hl=en    TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en     YouTube: https://www.youtube.com/@BratBustersParenting    Facebook: https://www.facebook.com/BratBustersParenting    Disclaimer:  The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer

    17/06/2025

    •
    30 min
  • 3-Year-Old Transition & Height of Calm Leadership Parenting Power

    30/11/2025

    8

    3-Year-Old Transition & Height of Calm Leadership Parenting Power

    #119 Welcome to part six of the seven part Calm Leadership Parenting Series. In this episode, Lisa discusses parenting kids ages 3-12 covering topics including the BratBusters Behaviour Board, consequences for parents, the importance of connecting with your kids, the fork in the road at thee, and wanting to tackle everything on day one of calm leadership.  Lastly, Lisa addresses nine listener questions, covering how to stop using tablets for kids around dinner, a 5-year-old who whines and cries when told "no," what to do with behaviors that aren't on the BratBusters Behaviour Board, a 3-year-old who bosses around friends at daycare, strategies for morning routines with a 3-year-old, a 6-year-old who gets upset when he doesn't get his way, a 3-year-old who cries during preschool drop-off, appropriate consequences when out in public, and tips for staying consistent as a calm leader. 5-Week Q&A Series for April 2026 📣  Exclusive to BratBusters Bootcamp members 🔓 Featuring selected member questions 📝 To learn more visit https://bratbusters.podia.com/   Learn more about the Toddler BratBusters Bootcamp (16-35 Months)Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today.  Let’s Connect: Instagram: https://www.instagram.com/bratbustersparenting/?hl=en    TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en     YouTube: https://www.youtube.com/@BratBustersParenting    Facebook: https://www.facebook.com/BratBustersParenting    Disclaimer:  The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer

    30/11/2025

    •
    36 min
  • Eight Critical Needs Every Mother of Young Boys Should Know (Part 1 of 2)

    19 FEB

    9

    Eight Critical Needs Every Mother of Young Boys Should Know (Part 1 of 2)

    As a mom of 3 sons, Molly DeFrank knows firsthand how boys struggle to find their purpose and identity. She offers hope and confidence — encouraging moms to keep planting seeds of the Gospel and remind their boys they belong, they can be brave and tender, be creative, and even have fun!   Receive a copy of Mothering Boys and an audio download of "Eight Critical Needs Every Mother of Young Boys Should Know" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    19 Feb

    •
    27 min
  • When Prayer Feels Hard w/ Shellie Rushing Tomlinson

    17 FEB

    10

    When Prayer Feels Hard w/ Shellie Rushing Tomlinson

    Dr. Kelly Cagle is joined by Shellie Rushing Tomlinson to talk honestly about why prayer can feel hard—even for women who deeply love Jesus. Together they unpack practical ways to overcome distraction, comparison, and guilt while building a genuine relationship with God. This episode offers encouragement and simple habits to help you linger longer in God’s presence and rediscover the joy of prayer. To learn more visit www.drkellycagle.com  The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org  Advertising Inquiries: https://redcircle.com/brands

    17 Feb

    •
    35 min

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