The Tonic

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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

4 วันที่แล้ว

#433 How to Overcome Mirror Anxiety...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss what it's like to live with IBD with Rachel Meehan, how to overcome mirror anxiety with naturopath Dr. Natalya Borakowski, the benefits of chakra psychology with psychologist and author Julie Merriman and preventative nutrition by eating a plant based diet with researcher Dr. John Lewis.

59 นาที
18 เม.ย.

#432 How to De-Escalate a Situation...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on April 18 and 19, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the treatment of ovarian cancer with gynecological oncologist, Dr. Shannon Salvador MD, how to evolve with AI with life coach and author Derek Rydall, how to de-escalate a situation with mediator and author Doug Noll and a new approach to the treatment of strep caused diseases with researcher Dr. Todd Holyoak

1 ชม.
11 เม.ย.

#431 Hidden Nutrition Gaps...and Much More

Welcome to this episode of The Tonic, terrestrially broadcast on April 11 and 12, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss hidden nutrition gaps, which might be caused by treatments to common ailments with naturopath Dr. Colleen Hartwick ND, the importance of screening for colorectal cancer at age 45 with the CEO of Colorectal Cancer Canada Barry Stein, why modern skincare protocols may be broken with pharmacist and nutritionist Ben Fuchs, and the signs you may have PTSD with psychologist Stephanie Johnson.

1 ชม.
4 เม.ย.

#430 Supplements For an Active Healthspan...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on April 4 and 5, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss supplements for an active healthspan with nutraceutical formulator Dr. Gordon Chang PhD, perimenopause and heart health with cardiologist Dr. Nisha D'Mello MD, the top tips to beat sleep loss with neurodesign expert Rachel Melvald, and the physiological impact of stress with health executive Howard Martin.

59 นาที
28 มี.ค.

#429 Common Nutrition Mistakes to Avoid...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of Chronic Hepatitis B with Dr. Curtis Cooper MD, "betrayal trauma" with author Lora Cheadle, why you might need a spring health reset with Dr. George Mankaryous MD and common nutrition mistakes to avoid with researcher Dr. John Lewis PhD.

1 ชม.
21 มี.ค.

#428 Gratitude Reduces Your Risk of Dying...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on March 21 and 22, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss what ethnodermatology is with dermatologist Dr. Marissa Joseph, the "Pink Pill" a documentary about bringing Addyi to market with the subject of the film health entrepreneur Cindy Eckert, how gratitude reduces your risk of dying with longevity and healthspan researcher Dr. Charles Platkin PhD, and the comorbidities of shingles with Dr. Zain Chagla.

1 ชม.
14 มี.ค.

#427 Winter Hydration Supplementation for Skin, Nails and Hair ...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss winter hydration supplementation for your skin, nails and hair with nutraceutical formulator Dr. Gordon Chang PhD, how to sustain love with holistic psychotherapist Esin Pinarli, how to de-escalate conflicts with mediator and author Doug Noll and how to support aging parents with confidence and respect with psychotherapist Lesley Sandler-Griff.

1 ชม.
7 มี.ค.

#426 Nervous System Regulation as Preventative Medicine ...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on March 7 and 8, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how nervous system regulation can act as a form of preventative medicine with naturopath Dr. Colleen Hartwick ND, how to manage loneliness with authors Leslie and Lindsey Glass, how plant based first aid and skin care products have evolved with wellness entrepreneur Jodi Scott and how EMDR treatment can mitigate PTSD with psychologist Stephanie Johnson.

1 ชม.

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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada