GynoCurious

Welcome Gynocurious listeners, I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn. What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impact of a cancer diagnosis? What it is like to go through the menopause?….These are just a few examples of conversations I hope to bring to you. My intention is not to expose my patients personal histories but rather use their stories as stepping stones to explore many aspects of our bodies, our psyches and the landscape of the medical world. In a time when most of us are frustrated by the American medical system; with the challenges of limited access, financial limitations, gender and racial discrepancies in care, the insurance morass and a host of other hurdles; my hope is that GynoCurious creates a community of guests and listeners that bring us all closer- to openly explore and understand the experience of illness and health and to break open decades of silence, misunderstanding and shame for having a vagina. We are going to talk about our fears, sexual explorations and aging adventures with respect, inquiry and science. For me, knowledge and awareness brings awe, authority and autonomy. This podcast represents the opinions of Dr. Novatt and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. While we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Dr.Novatt does not receive any money from the pharmaceutical industry.

  1. 3 DAYS AGO

    Sex, sex toys, pleasure and play

    In this episode of GynoCurious, Dr. Amy Novatt welcomes Alexandra Fine, CEO and co-founder of Dame, a pioneering sexual wellness company. Together, they dive into the world of sex toys as essential resources for sexual pleasure, education, and empowerment. The conversation explores the persistent pleasure gap between genders, the cultural taboos that hinder open discussions about sexuality, and the importance of reclaiming pleasure as a vital part of overall health and wellbeing. Alexandra shares her journey from aspiring sex therapist to entrepreneur, highlighting how Dame’s products are designed not just for pleasure, but also for promoting sexual health and confidence. The episode covers a wide range of topics, including the science behind sexual satisfaction, the role of communication in intimate relationships, and the ways in which products like vibrators, lubricants, and massage candles can enhance both solo and partnered experiences. The hosts also discuss the evolving understanding of desire, arousal, and the impact of hormones like testosterone on libido. Listeners are encouraged to view sex toys as tools for self-discovery and empowerment, regardless of age or relationship status. The episode emphasizes the value of accessible, high-quality products and reliable information, especially for those who may feel uncomfortable seeking resources in person. With warmth and candor, Dr. Amy and Alexandra Fine invite everyone to embrace pleasure, challenge outdated norms, and prioritize sexual wellness as an integral part of a healthy, fulfilling life. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    44 min
  2. 22 JAN

    Travel and The Lessons Learned

    In this episode of GynoCurious, host Dr. Amy Novatt welcomes Ruthie Pines, a senior public and community health major at Ithaca College, to share her transformative experience studying abroad in India. Ruthie recounts her journey from initially pursuing exercise science to discovering her passion for public health, inspired by a professor’s global work. She describes the challenges and excitement of leaving her comfort zone, navigating health concerns, and immersing herself in a new culture during her three-month stay in India. Ruthie’s time in India was spent exploring public health, gender, and sexuality through both academic coursework and hands-on research. She discusses the structure of India’s healthcare system, her independent project on sex education and women’s sexual health in rural communities, and the complexities of understanding consent and gender roles in a different cultural context. Ruthie reflects on the importance of approaching research with humility, recognizing her own biases, and the value of learning directly from local women and health workers. The conversation delves into broader themes of gender violence, shame, and the power of women’s communities—both in India and globally. Ruthie shares how the experience made her more compassionate and aware, especially as someone who had never before been a minority. She emphasizes the importance of open-mindedness, self-reflection, and the need to check one’s intentions when engaging in global health work. The episode closes with Ruthie’s reflections on the joy of building community and the lasting impact of her journey on her personal and professional growth. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    43 min
  3. 8 JAN

    AI and Fertility

    In this episode of GynoCurious, Dr. Amy Novatt welcomes Kirsten Karchmer, an acupuncturist, health tech pioneer, and founder of the Conceivable app, to discuss the intersection of ancient wisdom and modern technology in the field of reproductive health. The conversation traces the remarkable history of scientific discovery in reproductive endocrinology and infertility, highlighting how both traditional Chinese medicine and cutting-edge AI are shaping the future of fertility care. Kirsten shares her journey from running a busy acupuncture clinic to developing an AI-powered ecosystem designed to democratize access to women's health, starting with fertility. Kirsten explains how the Conceivable app leverages AI to provide personalized care, offering users a virtual team that includes a chef, nutritionist, therapist, and more. The app uses predictive analytics and user-reported data to identify subclinical factors affecting fertility, empowering women to make lifestyle changes that can significantly improve their chances of conception. The discussion delves into the importance of energy, cycle health, and modifiable lifestyle factors, as well as the app’s ability to support users from their first period through menopause, creating a lifelong resource for reproductive wellness. The episode also explores broader themes such as the role of community in health, the need for culturally sensitive care, and the importance of including male fertility in the conversation. Kirsten and Dr. Amy reflect on the challenges and opportunities presented by technology in healthcare, emphasizing the value of human connection alongside digital innovation. Listeners are encouraged to stay curious, prioritize self-care, and embrace both tradition and technology on their journey to better health. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    50 min
  4. 11/12/2025

    Technocracy and Health?

    In this episode of GynoCurious, Dr. Amy Novatt welcomes Sam Simon, a senior at Bard College and host of "Technocracy for Dummies," to explore the impact of technology on our lives, health, and sense of self. The conversation delves into the evolution from the industrial age to the information age, highlighting how technology and the internet have transformed the way we access information, interact with healthcare, and even perceive our own bodies. Together, Amy and Sam discuss the double-edged sword of digital advancements—balancing increased efficiency and accessibility with concerns about privacy, human connection, and the value of the healing touch. The episode takes a dive into the intersection of technology, gender, and generational perspectives. Sam shares insights on the gender dynamics within the tech industry, the potential for AI to reflect societal biases, and the unique challenges faced by Gen Z in navigating a world saturated with information and digital influence. The discussion touches on the addictive nature of smartphones, the role of algorithms in shaping our behaviors, and the importance of cultivating healthy relationships with technology. Both guests reflect on the overwhelming presence of influencers and the spread of misinformation, especially in the realm of health and wellness. As the conversation unfolds, Amy and Sam examine the spiritual and psychological implications of living in a hyper-connected world. They consider how technology can both distance us from our intuition and bodies, while also offering new forms of community and support. The episode closes with a call to embrace both the benefits and challenges of technology, encouraging listeners to find balance, trust their instincts, and remain curious about their own well-being in an ever-evolving digital landscape. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    1 hr
  5. 03/12/2025

    Fasting? Is It For You?

    In this episode of GynoCurious, Dr. Amy Novatt welcomes registered dietician and longevity expert Renee Fitton for an in-depth conversation about the intersection of nutrition, health, and longevity. Together, they explore the complexities of healthy eating, the limitations of traditional metrics like BMI, and the importance of considering holistic lifestyle factors such as sleep, activity, and community in the pursuit of wellbeing. Renee shares her professional journey, highlighting her work in nutrition science and her advocacy for evidence-based approaches to health. The discussion delves into the latest research on fasting, including the concept of fasting mimicking diets, which offer the benefits of fasting while still allowing for food intake. Renee explains the physiological effects of fasting, the science behind autophagy, and the potential for these practices to improve metabolic health and reduce the risk of chronic diseases. The episode also addresses practical considerations, such as who should and shouldn’t try fasting mimicking diets, the role of commercial programs like ProLon and L-Nutra, and the importance of working with knowledgeable clinicians when considering weight loss medications. Listeners are encouraged to approach their health journeys with curiosity, caution, and a focus on sustainable, individualized changes that support both longevity and quality of life. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    53 min
  6. 13/11/2025

    Gail Straub on Empowerment, Embodiment, and the Human Family

    In this episode of GynoCurious, Dr. Amy Novatt welcomes acclaimed author and women's empowerment leader Gail Straub to discuss her latest book, "Home Inside the Globe: Embracing Our Human Family." Together, they explore the profound connections between the body, mind, and the world around us, delving into how our internal experiences are shaped by external influences such as culture, community, and environment. Dr. Novatt and Gail reflect on the importance of listening to our bodies, the lessons learned through illness and health, and the dance between the seen and unseen aspects of our lives. Gail shares captivating stories from her global travels, highlighting the wisdom and resilience found in diverse cultures—from the matrilineal societies of Africa to the spiritual traditions of the Himalayas and the communal strength of Balinese villages. She discusses how these experiences have informed her understanding of empowerment, agency, and the importance of embracing diversity, both in healing and in personal growth. The conversation touches on the transformative power of stepping outside one's comfort zone and the value of learning from others, especially those who have faced adversity. The episode concludes with a moving account of Gail's work with women in Syrian refugee camps, emphasizing the enduring light of the human spirit and the unbreakable dignity that persists even in the face of unimaginable hardship. Dr. Novatt and Gail encourage listeners to honor their instincts, embrace the richness of difference, and find hope and strength in community. This episode is a heartfelt invitation to explore the intersections of health, culture, and empowerment, offering inspiration for anyone seeking wholeness and connection in a complex world. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    1h 1m
  7. 30/10/2025

    Why County Judges Matter: Kara Gerry on the Nikki Addimando Case and Justice Reform

    In this episode of GynoCurious, Dr. Amy Novatt welcomes Kara Gerry, a candidate for Dutchess County Court Judge, for a candid conversation about the intersection of justice, politics, and women’s lives at the local level. The discussion opens with reflections on the importance of voting in local elections and how positions like county court judge can have a profound impact on the well-being of women and families in the community. Dr. Novatt and Kara explore the ways in which women’s health and justice are inherently political, even when not overtly framed as such. Kara shares her professional journey from assistant district attorney to public defender, highlighting the empathy and perspective gained from working with individuals facing some of life’s most difficult challenges. The episode delves into Kara’s involvement in the high-profile Nikki Addimando case, examining the complexities of defending survivors of domestic violence and the critical role judges play in determining what evidence is heard in court. Through this lens, the conversation addresses broader issues of trauma, sentencing, and the need for nuance and humanity in the justice system. The episode also touches on the significance of gender in the legal profession, the challenges women face in law, and the importance of having diverse perspectives on the bench. Dr. Novatt and Kara discuss the ripple effects of judicial decisions on communities, the value of compassion in leadership, and the ongoing fight for body and medical autonomy. Listeners are encouraged to stay informed, participate in local elections, and consider the real-world impact of their votes on justice, safety, and dignity in their communities. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    42 min

Trailer

About

Welcome Gynocurious listeners, I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn. What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impact of a cancer diagnosis? What it is like to go through the menopause?….These are just a few examples of conversations I hope to bring to you. My intention is not to expose my patients personal histories but rather use their stories as stepping stones to explore many aspects of our bodies, our psyches and the landscape of the medical world. In a time when most of us are frustrated by the American medical system; with the challenges of limited access, financial limitations, gender and racial discrepancies in care, the insurance morass and a host of other hurdles; my hope is that GynoCurious creates a community of guests and listeners that bring us all closer- to openly explore and understand the experience of illness and health and to break open decades of silence, misunderstanding and shame for having a vagina. We are going to talk about our fears, sexual explorations and aging adventures with respect, inquiry and science. For me, knowledge and awareness brings awe, authority and autonomy. This podcast represents the opinions of Dr. Novatt and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. While we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Dr.Novatt does not receive any money from the pharmaceutical industry.

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