Autistic After Hours

ashra
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  • 心理健康
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Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!

  1. 1 天前

    Autistic/OCD Struggle Of Perfectionism

    In this episode of Autistic After Hours, Ashra talks about her experiences with autism and OCD, particularly concerning her struggles with perfectionism. She talks about how this struggle shows up for her, how she relates it back to autism and OCD, and both the strengths and difficulties that come with it. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    16 分鐘

  2. 2月16日

    I Started Having Meltdowns...Let's Talk About It

    In this episode of Autistic After Hours, Ashra talks about her experience with shutdowns and meltdowns. Ashra discusses a recent evolution in her unmasking journey, how she has been experiencing meltdowns, why she sees this as a progression not a regression, and how she has been dealing with it all. Link to try Sweepy: https://sweepy.onapp.link/ashra Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    16 分鐘

  3. 2月9日

    Figuring Out Why I Always "Feel Sick"; Accommodation Shift

    In this episode of Autistic After Hours, Ashra talks about the common autistic experience of constantly "feeling sick", but not knowing why. Ashra also discusses a recent realization culminating in a shift in the way she accommodates herself. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    17 分鐘

  4. 2月2日

    We Are NOT All ''A Little Autistic"

    In this episode, Ashra explores the frustrating experience of hearing things like "we are all a little autistic" when disclosing diagnosis or talking about autistic traits, especially with neurotypicals. Ashra also discusses her perceived differences between autistic masking and typical social moderation that most people engage in. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    17 分鐘

  5. 1月26日

    When Autistic Self-Preservation Is Mistaken As Selfishness

    Autistic people are often labeled selfish for setting boundaries, conserving energy, or protecting their nervous systems. In this episode, Ashra explores the difference between selfishness and self-preservation, the emotional toll of being misunderstood, and how the double empathy problem helps explain why these conflicts happen so often. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    16 分鐘

  6. 1月19日

    High-Masking and Feeling Like A Manipulator/Liar

    In this episode of Autistic After Hours, Ashra talks about her experience with being high-masking autistic and facing feelings of insincerity in social situations. These experiences can sometimes feel like being a manipulator/liar, and it can be distressing and isolating to go through this. Ashra talks about several reasons for why this happens, and reassures you that you are not alone in experiencing it. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    13 分鐘

  7. 1月12日

    When Seemingly "Casual" Things Feel Private/Personal

    In this episode of Autistic After Hours, Ashra talks about how "casual" things (to others) feel personal/private for her. She relates this back to her experiences as an autistic person and explains some reasonings for why this occurs. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    15 分鐘

  8. 1月5日

    Non-Stereotypical Developmental Delay Trajectory

    In this episode of Autistic After Hours, Ashra talks about how she did not experience developmental delays in the "typical" way that many autistic people do. She explains how they showed up for her, and why it is important for clinicians and researchers to be aware of this. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

    17 分鐘
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簡介

Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!

資訊

  • 創作者
    ashra
  • 活躍年代
    2024年 - 2026年
  • 集數
    99
  • 年齡分級
    兒少不宜
  • 節目網站
    Autistic After Hours

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