Bob and Brad

Bob and Brad
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The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad

  1. 8月5日

    Fibromyalgia Explained: Causes & Treatments

    What is fibromyalgia, and why is it so difficult to diagnose? In this episode, chronic pain expert Dr. Sean Mackey explains the causes, symptoms, diagnosis, and most effective treatments for fibromyalgia. We also discuss exercise, sleep, stress, lifestyle changes, and the latest research that offers hope for people living with chronic pain. Whether you've been diagnosed with fibromyalgia or want to better understand it, this conversation is full of practical, evidence-based information.Dr. Mackey Website:https://drseanmackey.com/

    Fibromyalgia Explained: Causes & Treatments

  2. 7月22日

    Reverse Muscle Loss Before It's Too Late

    Muscle loss isn't just a normal part of aging—it can impact your strength, balance, and independence. In this episode, Professor David Scott explains what sarcopenia is, the early warning signs to watch for, and the best strategies to build and maintain muscle as you age. We also cover protein, strength training, supplements, and whether it's ever too late to get stronger. Institutional Profile: https://experts.deakin.edu.au/53841-david-scott Muscle Health Screening Tool: https://www.proconnect.abbott/au/en/home/muscle-matters.html

    Reverse Muscle Loss Before It's Too Late

  3. 7月15日

    Why Stress is Aging You! (Featuring Dr. Kaplan)

    Can stress actually make you age faster? In this episode, Dr. Kaplan explains how chronic stress affects your body, the hidden stressors that silently impact your health, and the lifestyle changes that can improve longevity. We also discuss common misconceptions about stress, practical ways to reduce it, and the one habit everyone should start today to live a healthier, longer life.Dr. Gary Kaplan Website: https://kaplanclinic.com/

    Why Stress is Aging You! (Featuring Dr. Kaplan)

  4. 7月8日

    Heart Disease: Warning Signs & Prevention

    Heart disease remains the leading cause of death, but recognizing the warning signs early can make all the difference. In this episode, cardiology nurse practitioner Monica Sanford shares the symptoms people often overlook, how to advocate for your heart health, the latest advances in cardiology, and practical steps you can take to reduce your risk and live a healthier life.

    Heart Disease: Warning Signs & Prevention

  5. 7月1日

    Living With Lyme Disease: A Dr.’s Perspective

    Dr. Jaquel Patterson is a nationally recognized naturopathic physician and leading expert in Lyme disease and integrative medicine. After experiencing her own difficult journey to a Lyme diagnosis, she dedicated her career to helping others facing chronic, complex illnesses. In this episode, Dr. Patterson shares why Lyme disease is so often missed, the symptoms people shouldn't ignore, the limitations of current testing, and how she combines conventional and integrative therapies to help patients recover. We also discuss why women are disproportionately affected, the ongoing debate surrounding chronic Lyme disease, and the practical steps to take if you suspect you may have Lyme. Women & Lyme Book: https://amzn.to/4v7B3Ez Dr. Patterson Links:Website: http://fairfieldfamilyhealth.com LinkedIn: https://www.linkedin.com/in/drjaquelnd/ Facebook: https://www.facebook.com/drjaquel/ Instagram: https://www.instagram.com/naturopathic.physician

    Living With Lyme Disease: A Dr.’s Perspective

  6. 6月17日

    Practical Tools to Reduce Stress & Anxiety

    Stress can quietly drain your health, confidence, and happiness without you even realizing it. In this episode, retired physician Dr. Gary Sprouse, known as The Less Stress Doc, explains the hidden causes of stress, why worry, guilt, and regret keep us stuck, and how stress and low self-esteem fuel each other. Most importantly, he shares practical strategies you can use today to reduce stress, rebuild confidence, and create a more joyful, purposeful life.Website: https://www.thelessstressdoc.com/Facebook: https://www.facebook.com/lessstressdoc/Instagram: https://www.instagram.com/lessstressdocLinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/

    Practical Tools to Reduce Stress & Anxiety

  7. 5月27日

    The Truth About Pelvic Pain (What Most People Miss)

    Julie Hammond, author of The Pelvic Diaphragm, joins us to explain why pelvic pain may not actually start in the pelvis. We discuss how breathing, posture, core strength, and even your feet can all play a role in pain and dysfunction—and what you can do about it.Julie's Websites:www.juliehammond.com.auwww.anatomytrainsaustralia.com

    The Truth About Pelvic Pain (What Most People Miss)

  8. 5月6日

    Fix Joint Pain Without Surgery? Here’s the Truth

    Mike sits down with Dr. Trevor Turner to break down the biggest myths about joint pain, cartilage, and surgery. They discuss biologics, regenerative treatments, and what the future of joint care really looks like. Dr. Trevor Turner Websites:https://cartinova.comhttps://pravida.com

    Fix Joint Pain Without Surgery? Here’s the Truth
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簡介

The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad

資訊

  • 創作者
    Bob and Brad
  • 活躍年代
    2020年 - 2026年
  • 集數
    302
  • 年齡分級
    兒少適宜
  • 版權
    © Bob and Brad
  • 節目網站
    Bob and Brad

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