Music

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心理健康

Meticulously composed for rest and relaxation. Discover a symphony designed to ease your mind, calm your senses, and create a blissful ambiance. Immerse yourself in the transformative power of music and experience pure relaxation today.

2023/12/31 ・訂閱者限定

Shimmering Stars

Listen to Tom Middleton's second nocturne, a natural and meditative sedative to find better sleep.

30 分鐘
2023/07/20 ・訂閱者限定

Evening Shores

Let distant shores and the serenity of evening carry you to a state of calm and relaxation. Experience tranquility through soothing melodies.

44 分鐘
2023/07/20 ・訂閱者限定

Rain Music

Let gentle drops from a warm summer rain accompany calming music for relaxation. Embrace tranquility and find inner peace.

41 分鐘
2023/07/20 ・訂閱者限定

Rocks on beach

Let the warm sun-kissed rocks and soothing sounds guide you to a state of relaxation and tranquility. Experience serenity and blissful ambiance.

1 小時
2023/07/20 ・訂閱者限定

Sunset Song

Let the melodies soothe you as the setting sun brings peace and rest. Embrace the serenity and find solace tonight.

32 分鐘
2023/05/31

Introducing Music: Composed for rest and relaxation

Our music is composed to gently help you drift into a peaceful slumber. Close your eyes and let the soothing melodies guide you. Experience the tranquility as you surrender to the melodies, helping you fall asleep naturally.

1 分鐘

預告片

Introducing Music: Composed for rest and relaxation

Our music is composed to gently help you drift into a peaceful slumber. Close your eyes and let the soothing melodies guide you. Experience the tranquility as you surrender to the melodies, helping you fall asleep naturally.

2023/05/31

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1 分鐘

Welcome to Sleep Talk, your guide to the world of sleep with Dr. Mike Gradisar and fascinating guests. Join us as we break down the facts about sleep with easy-to-understand science insights and findings. Expect engaging conversations and practical insights that will help you achieve better sleep and enhance your overall well-being. Get ready for an informative journey into the art and science of restorative sleep! First episode coming up February 1st, featuring Professor Matthew Walker.

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生命科學
Captivating tales meticulously crafted to lull you into a deep slumber. Delivered in a calm and soothing voice, each story unfolds at a leisurely pace, guiding you into a realm of tranquility. Unwind, relax, and let the sleep stories carry you to dreamland. Your path to restful nights begins now.

4.2（5則評分）

心理健康
A captivating blend of shorter and longer pods, both useful for day- and night time. Immerse yourself in relaxation techniques and expert guidance, restoring balance and enhancing focus. Experience serenity now!

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心理健康
Experience the therapeutic embrace of nature's symphony, with gentle sounds of rustling leaves, calming water, and soothing wind chimes. Indulge in the enveloping essence of blissful noise, creating a serene atmosphere for relaxation and focus. Discover the ultimate escape from the chaos of everyday life.

0.0（0則評分）

心理健康

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Meticulously composed for rest and relaxation. Discover a symphony designed to ease your mind, calm your senses, and create a blissful ambiance. Immerse yourself in the transformative power of music and experience pure relaxation today.