The Squint Podcast

Squint

Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.

  1. 3月27日 ·  影片

    The Squint Podcast with Dr. Catherine Clinton

    Welcome to the Squint Podcast! We are thrilled today to welcome Dr. Catherine Clinton to the Squint Podcast. Dr. Catherine Clinton is a licensed naturopathic physician, educator, and author who has spent more than 18 years helping people understand health through a deeper quantum lens. Catherine has authored multiple articles published in peer-reviewed scientific journals and remains actively engaged in research-informed education.  We were lucky enough to have Dr. Catherine Clinton as my teacher of quantum biology. She is a wonderful teacher as well as a wonderful person. She recently authored the book Optimize, which is a seven-step plan to health and longevity through quantum biology. Let’s take a Squint! Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Catherine: Instagram @dr.catherineclinton Website: www.drcatherineclinton.com

    53 分鐘

  2. 3月10日 ·  影片

    The Squint Podcast with Dr. Michael Twyman

    Welcome to the Squint Podcast!    Today we had the privilege of interviewing Dr. Michael Twyman, a board-certified cardiologist with a passion for helping patients with heart attack prevention. Dr. Twyman integrates the best of both conventional and functional medicine to get to the root cause of his patient's cardiovascular issues. What else does Dr. Twyman include as part of his patient intake?  Questions about whether his patients are getting their light right. Do they see sunrises? Do they block artificial light at night? Yes, this is the future of medicine and Dr. Twyman is leading the way. This podcast is a must listen. We hope you enjoy it as much as we do.    Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com   Connect with Dr. Twyman: Instagram @drtwyman Website https://drtwyman.com/

    1 小時

  3. 3月3日

    The Squint Podcast with Carrie B. Wellness

    Welcome to the Squint Podcast! Today we are thrilled to welcome Carrie Bennett, lead faculty member at the Quantum Biology Collective.  She is passionate, knowledgeable and one of the emerging leaders in the Quantum Health Community. Just like us, she loves to take a closer look at health, studying the latest research to understand how our bodies work at a cellular level.  We got the chance to talk with her about circadian rhythm – getting your light right, grounding, water – all the Squintessentials – that are important to optimizing your health.  Let’s take a Squint!   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com   Connect with Carrie: Instagram @carriebwellness Website www.carriebwellness.com

    59 分鐘

  4. 2025/10/15 ·  影片

    The Squint Podcast with Carrie B. Wellness

    Welcome to the Squint Podcast! We couldn’t be more thrilled to have Carrie Bennett back again. Why would we have Carrie back again? Because she’s that good.  She’s a true quantum biology expert who specializes in cellular healing, structured water, and mitochondrial wellness.  Living in a cold area, Carrie’s learned the power of what cold can bring to health in the fall and winter.  She’s here to tell us why we need to fall in love with winter for our health.  And we’re taking notes. Let’s take a Squint! Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Carrie: Instagram @carriebwellness Website www.carriebwellness.com

    49 分鐘

  5. 2025/10/06 ·  影片

    The Squint Podcast with Oksana Hansen

    Welcome to the Squint Podcast!  Today we are thrilled to have Oksana Hansen share her knowledge in the field of Quantum Biology.  She specializes in circadian alignment, cellular healing, and mitochondrial optfimization.  She is the founder and CEO of Quantum Lens Wellness and a certified Quantum Applied Biology Practitioner and we are so thankful for her time in sharing what she’s learned with us.   Let's take a Squint.   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Oksana Hansen: Website: https://www.quantumlenswellness.com Instagram: @quantumlenswellness

    35 分鐘

  6. 2025/10/06 ·  影片

    The Squint Podcast with Jackie Jolie

    Welcome to the Squint Podcast!  Today we are thrilled to have Jackie Jolie join us to talk about getting your light right for animals.  She is the founder of EquiSol, specializing in the holistic care and healing of animals as an equine and canine bodywork practitioner.  Through her own health journey, she discovered the healing power of light and now applies that in her practice. We love our animals and love that Jackie is helping spread the message about the power of light to our four-legged friends!   Let's take a Squint.   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Jackie Jolie: Website: https://equisol.life Instagram: @jolie_en_sol

    40 分鐘

  7. 2025/10/06 ·  影片

    The Squint Podcast with Willie Duggan

    Welcome to the Squint Podcast!  Today we are thrilled to have Willie Duggan here to talk about how your light environment impacts your health.  And he is an expert in this field, coming from generations of light designers specializing in creating healthy light environments for homes and businesses.  We were fortunate enough to catch him coming off of the 2025  IALD Enlighten Europe, where he was a speaker in Valencia, Spain.  Let’s shed some light on…well, light.   Let's take a Squint.   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Willie Duggan: Website: https://willieduggan.com Instagram: @willie_duggan

    41 分鐘

  8. 2025/09/26 ·  影片

    The Squint Podcast with Dr. Laura Koniver

    Welcome to the Squint Podcast! Today we are thrilled to welcome Dr. Laura Koniver, the intuition physician.  Laura transitioned from a conventional career in medicine to a more holistic, intuitive approach to health and healing. Her new approach blends modern medicine with intuitive insights, including how our body functions on an electrical level grounded to the Earth. Unfortunately, we are losing our connection to earth, to the very current that drives our health. We love Laura and had such a great time speaking with her on this podcast. She is the ultimate Squinter and embraces our favorite Squintessentials, the sun and grounding.  Let’s take a Squint.   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Dr. Laura Koniver: Website: https://intuition-physician.com Instagram: @intuitionphysician

    49 分鐘
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簡介

Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.

資訊

  • 創作者
    Squint
  • 活躍年代
    2025年 - 2026年
  • 集數
    15
  • 年齡分級
    兒少適宜
  • 版權
    © Copyright 2025 All rights reserved.
  • 節目網站
    The Squint Podcast