To Your Good Health

To Your Good Health

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

  1. -6 ДН.

    The Other Side of Change: Who We Become When Life Makes Other Plans

    Dr. Maya Shankar explains that writing The Other Side of Change helped her feel more hopeful about navigating life’s unexpected challenges. Although she personally struggles with change, her research and interviews with others showed her that difficult transitions can lead to growth and new possibilities. Through the stories and strategies in her book, she hopes to help readers cope with uncertainty and find strength during times when life doesn’t go as planned. She also encourages listeners to explore her book and podcast and share the episode with others who might benefit.   See her book here: https://www.penguinrandomhouse.com/books/729180/the-other-side-of-change-by-maya-shankar/   Website: https://mayashankar.com/ Instagram: https://www.instagram.com/drmayashankar/ Facebook: https://www.facebook.com/drmayashankar/ LinkedIn: https://www.linkedin.com/in/maya-shankar-8b380350 Twitter: https://twitter.com/MayaUmaShankar

  2. 19 ФЕВР.

    The Inflammation Solution: A Deep Dive into the book Plant Powered Plus

    The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.  Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation. In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. Instagram: https://www.instagram.com/theguthealthmd/ Facebook: https://www.facebook.com/theguthealthmd TikTok: https://www.tiktok.com/@theguthealthmd_ YouTube: https://www.youtube.com/@theguthealthmd Website: https://theguthealthmd.com/

  3. 12 ФЕВР.

    New Year, Better Habits: Lessons from The 7 Habits

    Dr. Friedman sits down with Wall Street Journal and New York Times bestselling author Sean Covey to discuss the 7 Habits. His mission is to advance principle-centered leadership through the Seven Habits, guided by a strong sense of purpose. He believes purpose comes from deep self-reflection and using our uniquely human gifts—conscience, imagination, free will, and self-awareness. By “finding your voice,” the intersection of your talents, passions, and what the world needs, you can make a meaningful difference.   Instagram: https://www.instagram.com/franklincovey Facebook: https://www.facebook.com/FranklinCovey/ LinkedIn: https://www.linkedin.com/company/franklincovey/  LinkedIn: https://www.linkedin.com/in/sean-covey/ Website: https://www.franklincovey.com/courses/the-7-habits/

  4. 5 ФЕВР.

    Why Life Flies By and The Secret to Slowing it Down

    Have you ever wondered why childhood summers felt endless, yet now the seasons seem to disappear in the blink of an eye? Do you catch yourself saying, “It’s Christmas already? It feels like we just put the decorations away!” If so, you’re not alone. In this eye-opening episode, Dr. David Friedman uncovers the fascinating neuroscience behind why time seems to speed up as we age—and what you can do to slow it down. Imagine reclaiming those slow, magical days when every moment felt fresh and unforgettable. Dr. Friedman shares relatable stories, timeless wisdom, and a simple, science-backed technique proven to help you create richer memories, feel more present, and actually stretch out the time you have. If you’re ready to stop life from passing you by and make this your most vibrant, fulfilling year ever, don’t miss this episode! To learn more visit DrDavidFriedman.com Follow him on social media: FACEBOOK: http://Facebook.com/DrDavidFriedman INSTAGRAM: http://Instagram.com/DrDFriedman X: https://x.com/drdavidfriedman

  5. 29 ЯНВ.

    Mold & Indoor Air Quality

    The air in your home could even be making you sick, causing allergies, asthma and putting you at risk of getting an autoimmune disease! In addition, indoor air may increase your risk of being hospitalized from Covid, according to international mold expert and speaker for the Indoor Air Quality Association, Michael Rubino. Michael Rubino (aka "The Mold Medic")  is a leading authority on mold remediation. As President of All American Restoration, Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. He tells us all about the kinds of mold that could be in our homes, how mold makes its way inside, how to get rid of it, and when to bring in the professionals.

  6. 22 ЯНВ.

    Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

    Do you eat because you are really hungry or because your brain tells you to? Well, Dr. Will Cole is back on the show to share how we can tune into our body's natural hunger signals instead of just eating on autopilot. 10 years ago, Dr. Cole started the first functional medicine telehealth center in the world and has gone on to become a sought-after functional medicine expert consulting with people around the globe. He's been named one of the top 50 functional integrative doctors in the nation, helping people suffering from thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today, he joins us to talk all about inflammation, fasting, and his latest book, the New York Times bestselling Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.

  7. 15 ЯНВ.

    No More Excuses! Breaking Through the Top 10 Obstacles Keeping People from Attaining Permanent Weight Loss

    Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you motivated, energized, and working to be the best possible you. Are you ready to finally shed those unwanted pounds or achieve a more positive and productive life? Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women ReIgnite, ReDefine and ReBrand what aging has to mean! In the 50+ crowd herself, she is changing conversations around age, potential, and possibility! In addition to her Midlife Fat Loss Business,  She helps entrepreneurs skyrocket their sales by up-leveling their unique relatable, and compelling STORY, expanding their brand online, and fixing their sales process. Natalie is also the creator and host of the top-ranking Listen Up! with Natalie Jil?l? She chats with Dr. Friedman about breaking bad habits, building a healthy diet for YOUR lifestyle, and how she kills FAT every single day, (False Assumed Truths.) To learn more about Natalie Jill or to get her amazing and empowering books, visit www.Nataliejill.com  To inquire about working directly with Natalie go to:  www.BrandStoryExpansion.com.

  8. 8 ЯНВ.

    The Teen Health R.E.V.O.L.U.T.I.O.N

    Dr. David Friedman talks with teen brothers Abdullah and Zane Ansari about why so many kids today are struggling with obesity, anxiety, depression, and chronic health issues. The brothers, co-hosts of the Holistic Kids Show and authors of The Teen Health Revolution, explain that unhealthy routines, poor diet, stress, and constant phone and social media use are driving the problem, and that real change doesn’t require expensive fixes—just better daily habits. Their message is hopeful and practical: by eating real food, sleeping more, managing stress, spending time offline, and building real connections, teens can feel better, think clearer, and take control of their health early in life.

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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Информация

  • Автор
    To Your Good Health
  • Годы выхода
    2013 - 2026
  • Выпуски
    150
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © To Your Good Health
  • Сайт подкаста
    To Your Good Health

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