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  • The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    2 days ago

    The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in your partner's life, or trying to get over a breakup, this conversation is for you. In this incredibly personal, funny, and honest conversation, Mel sits down with her 27-year-old daughter, Sawyer Robbins, to answer some of the hardest questions about love, dating, and relationships. Sawyer has a list of questions from her friends, her sister, the audience, and her own life, and Mel has no idea what she's going to ask. After 30 years of marriage, Mel has learned a lot about what makes relationships work, what tears them apart, and the mistakes she wishes she could go back and change. And today, she's sharing that advice with her own daughter and with you. Mel opens up about the relationships she regrets, the years she spent avoiding her own problems by dating someone else, the sacrifices she's made in her marriage, and the things she wishes she'd understood when she was Sawyer's age. In this episode, you'll learn: -The 3 signs someone is an incredible person, but not the right person for you -How to know when to stay in a relationship, when to leave, and when it's time to be single -Why Mel regrets never being single in her 20s and what she wishes she'd done differently -How to recognize the relationship patterns you keep repeating and what it takes to break them -The difference between making compromises in a relationship and sacrificing the dreams and values that matter most to you -What to do when your partner's career, ambition, or dreams seem more important than yours -How to support someone you love when they're struggling without trying to fix their problems for them -How to encourage your partner to grow without making them feel like they're not good enough -The surprising reason why trying to change your partner often creates more problems -How to handle disagreements when you and your partner want completely different things -How to rebuild your confidence in dating when you feel like nobody is choosing you -The most important advice for getting through a breakup when the future you imagined together suddenly disappears -Why being right in an argument may be the very thing keeping you from feeling connected to your partner Whether you're single, dating, married, or starting over after heartbreak, this conversation will change how you think about love and what you should be looking for in a relationship. You deserve a relationship where you don't have to lose yourself to love someone else. If you are in a relationship right now or you're still looking for it, this conversation will help you understand what you need to look for and how to find it. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next:   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 3 Mindset Traps That Will Destroy Your Future | Jim Rohn Motivation

    17 hr ago

    3 Mindset Traps That Will Destroy Your Future | Jim Rohn Motivation

    Jim Rohn reveals 3 mindset traps destroying your potential. Stop procrastinating. Start winning. Get the Self-Discipline Hacks Playbook: https://gumroad.com/l/etkzu

  • How to Become the Person You Want to Be | Jim Rohn

    6 Oct

    How to Become the Person You Want to Be | Jim Rohn

    Jim Rohn explains why the real value of a goal isn’t just what you achieve — it’s who you become in the process. A timeless lesson on discipline, personal growth, setting meaningful goals, and designing your future. Build stronger discipline:https://topelevation.gumroad.com/l/etkzu

  • STOP Trying to Do It All and Do THIS Instead | Joey Djia

    5 days ago

    STOP Trying to Do It All and Do THIS Instead | Joey Djia

    You’ve been trying to do it all. And somehow you still end up feeling guilty, scattered and not fully present anywhere. The problem isn’t that you want more. It’s the belief that you have to carry all of it at once. In this episode of The Balance Theory, Erika sits down with Joey Djia, singer-songwriter, content creator, founder of baby and parenting brand Little & Co and mum of two sets of twins, to unpack the reality of being an ambitious working mum who also wants to be a deeply present one. Joey shares what it was like to raise four babies one and under, how motherhood changed her capacity but not her ambition and how she handles mum guilt while building businesses from home. This is not a guide to doing it all perfectly. It is an honest conversation about holding two truths at once. If you have ever caught yourself thinking: "Did I even hold them today, just because I wanted to?" "Why do I feel so guilty taking a day to work?" "I'm here with my kids, but my brain is on my inbox." "Will having kids mean putting my dreams on hold?" "Being a mum is everything to me, but it's not all I am." Then this episode is for you. In this conversation, Erika and Joey cover: • What it was really like finding out she was having twins, twice, and raising four babies one and under • How Joey went from X Factor and a record deal to forensic science, teaching and building her own businesses • Why her ambition didn't change after kids but her capacity did, and how she's learning to work with it • The honest truth about mum guilt, including why taking a day to work can feel like leaving your kids behind • The part of her pre-mum identity she consciously protects and the fear that drives it • How she shows up as the version of herself she wants her kids to learn from, even on the chaotic days • What motherhood triggers taught her about her own childhood and the invisible load • Why some kinds of help are still hard for her to accept • What she wishes she knew about C-sections, plus the most unnecessary and most worth it baby items • How she balances being present with capturing content and her dream working mum set up. You do not have to choose between the mum you want to be and the life you want to build. Filmed at Pivotal Conversations Studios ⁠@pivotalconversations⁠ Book a session: ⁠https://www.pivotalconversations.ai SPONSORS Thank you to the sponsors who made today's episode possible: 📚 WALDEN: Take the first step and learn at a pace that works for you. Visit https://www.waldenu.edu/ 🧑‍⚕️ TALK SPACE: Get $80 off your first month with promo code 'SPACE80' at https://www.talkspace.com/ CONNECT WITH OUR GUEST 📸 Instagram - Joey Dija 🛍️ Little&Co TIME STAMPS (00:00) Introduction (03:46) I’ve had 9 lives (07:14) Is singing still important to you? (09:17) I had 4 babies 1 and under (18:08) What I underestimated about going from 2 to 4 (19:55) I wish I knew this about a C-Section before I had one (23:46) An ordinary day in our house (26:44) I'm a walking contradiction (to be honest) (29:03) What motherhood triggers do you have? (36:58 ) Are you good at asking for help? (40:13) Truth about mum guilt (42:14) Switching from work mode to mum mode (44:44) What part of your pre-mum identity are you protecting? (45:48) How was your ambition changed by motherhood? (55:34 ) Why did you start a business? (57:01) The most unnecessary baby items (1:00:33) Raising 4 kids not 2 sets of twins (1:02:50) Unsolicited CRAZY advice I've received (01:06:26) Balancing being present and capturing content (01:11:34) Ideal working mum set up WHO AM I? I’m Erika, an Australian living in Dubai, a mum and the creator and host of this podcast. After almost a decade in law, I’ve stepped into a new chapter centred on what I love - helping people understand themselves, grow and build lives that feel aligned. As someone with big ambitions, I’m passionate about pursuing what matters and to do so, we need to create our own lives intentionally. This channel is a space for honest conversations, curiosity and practical tools to support that journey. Welcome - I’m glad you’re here. 📸 ⁠⁠My personal IG ⁠⁠ LET’S BE FRIENDS 🌍⁠⁠ ⁠Sign Up to Our Newsletter⁠ 📝 ⁠Free EPISODE CURATOR QUIZ⁠ ⭐ ⁠⁠Substack⁠⁠ 📸 ⁠⁠Instagram⁠⁠ 📱⁠⁠Tiktok⁠⁠ 🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Hope and Healing in Rehabilitation | Mufti Menk

    2 days ago

    Hope and Healing in Rehabilitation | Mufti Menk

    Mufti Menk explains why your past does not define you. Allah can erase years of addiction and sin, but only if one condition is met. Are you truly ready to change? For more Clips from scholars like Mufti Menk, listen to Inside Islam Podcast — available on Apple and Spotify Hosted on Acast. See acast.com/privacy for more information.

  • Sheryl Crow on the Power of Not Taking Things Personally

    1 day ago

    Sheryl Crow on the Power of Not Taking Things Personally

    What do you do when someone criticizes you, underestimates you, or makes you question your worth? In this episode, I sit down with Grammy Award-winning artist Sheryl Crow to talk about handling criticism, letting go of other people's opinions, and finding peace when life doesn't go as planned. Sheryl shares the advice that changed how she responds to negativity, what Dolly Parton taught her about confidence and kindness, and why sometimes the most powerful response is no response at all. Listen to Sheryl’s new album, Pick You Up, wherever you listen to music! Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Momentous. Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order. Cozy Earth. Upgrade Your Every Day. Get 20% off at https://cozyearth.com/jefferson or use code JEFFERSON at check out. Seed. Go to https://www.seed.com/jefferson and use code 25JEFFERSON to get 25% off your first order. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

  • If You’re Struggling With Money, Listen to This

    28 Sept

    If You’re Struggling With Money, Listen to This

    In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to hear this: Harder doesn’t have to mean hopeless. Today, Mel sits down with Vivian Tu – bestselling author, and the personal finance educator millions know as Your Rich BFF –  for a conversation about what to do when you’re over feeling broke, behind, or overwhelmed by money. Vivian has been there, and she knows how hard it is to get ahead right now when everything costs more and your paycheck just doesn’t stretch the way it used to. Her message is simple: You don’t have to be broke forever. In this blunt but compassionate conversation, she’s sharing practical moves that can help you start taking your power back – whether you’re buried in debt, starting with nothing saved, worried you’ll never own a home, behind on retirement, or wondering where to begin. You’ll learn:  -Why “just spend less” is bad advice — and the system that works better -The painless way to pay off your debt   -How to get the raise you deserve   -How to think about retirement when you feel hopelessly behind  -The home-buying question most people never ask  -How living with your parents is a power move  -The beginner investing mistake no one warns you about  -The money conversation couples should have much earlier  -The mindset shift from feeling powerless to taking control  Vivian says money is a tool, and the point of having more of it is power, freedom, and the ability to feel in control again – or maybe for the first time. Life isn’t always fair, and getting ahead right now feels harder than it should, but Vivian says there are still moves you can make. You’re not the problem, but you do get to be the solution. For more resources related to today’s episode, click here for the podcast episode page.  If you liked this episode, listen to this one next: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month.    Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Self-Discipline Rule That Protects Your Goal From Daily Distraction | Napoleon Hill

    1 day ago

    The Self-Discipline Rule That Protects Your Goal From Daily Distraction | Napoleon Hill

    You sit down to work on what matters most. One message later, it is eleven o'clock and your best hours are gone. Most goals do not die in dramatic failure. They starve, because distraction gets to them first every morning. Inspired by Napoleon Hill's teaching on self-discipline and controlled attention, this episode gives you one strict, simple rule: your goal gets the first claim on your best attention, before messages, news, requests, or moods, plus a 21-day challenge to make it stick. In this episode: - Why getting there first matters more than trying harder - Three gates against distraction: the device gate, the interruption gate, and the mood gate - How the Wright brothers protected their work for two quiet years at Huffman Prairie - Batching, the distraction list, the restart ritual, and the afternoon check - The 21-day first-claim challenge Best for listeners interested in: self discipline, focus, controlled attention, persistence, definite chief aim, productivity without burnout, success philosophy, and Napoleon Hill's practical teaching. Disclaimer: This episode is original educational commentary and interpretation. It is not an audiobook, transcript, or official recording. It is not affiliated with, endorsed by, or presented as Napoleon Hill's own words. This content is for educational and inspirational purposes only and is not financial, legal, medical, or mental health advice.

  • How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    10 Oct

    How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, and contributions get seen. Today, Mel sits down with Professor Marina Cooley, an award-winning professor at Emory University’s Goizueta Business School who teaches marketing and the attention economy: how to break through the noise, make your ideas memorable, and get people to pay attention. Because doing great work is not enough if nobody knows you’re doing it. If you’ve ever felt like you’re working hard but no one seems to notice, watched someone else get the job, raise, or recognition you wanted, or hated the idea of talking about yourself because “self-promotion” feels gross, this conversation is for you. Professor Cooley will teach you how to move through that fear and put yourself out there anyway. This conversation is packed with small, practical strategies that work even if you’re quiet, introverted, hate attention, or have spent your entire career hoping your work would speak for itself. In this episode, you’ll learn: - How to stop being overlooked without becoming someone you’re not - How to communicate your wins without feeling like you’re bragging - Why great work alone won’t necessarily get you promoted - How to build a “portable reputation” that follows you throughout your career - The “3-second test” that reveals whether people understand what you do and the problems you solve - What to do before meetings so your ideas and contributions get noticed - How to get strategic about your work so your effort leads to real advancement - How to put yourself out there when you’re afraid nobody will care Whether you want to get hired, get promoted, grow your business, share your work, or finally get recognition for what you’re already doing, this episode will show you how to stop hiding and start making sure the right people know what you can do. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)   Connect with Mel:   Order Mel’s product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Dating Expert: Why Dating Today Is Nearly Impossible & How to Find True Love

    16 Feb

    Dating Expert: Why Dating Today Is Nearly Impossible & How to Find True Love

    In this episode, you’re going to receive the best dating advice no one ever told you.  Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love. If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone - and this episode is for you. Today, Mel sits down with Logan Ury, who is a Harvard-trained behavioral scientist, world-renowned researcher, dating expert, bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, and one of the most trusted voices on modern dating and relationships. Logan is a fan-favorite and Mel has brought her back on the show for a brand new episode all about dating. She is going to give you the data, the psychology, and the tools you need to stop spiraling and start dating with confidence. Logan breaks down why dating feels so hard in today’s world - and how to stop repeating patterns that keep you stuck. She will also cover topics like rejection, attachment, and commitment.  After today, you will know: -The 8 questions that instantly help you choose a better partner  -What to text instead of ghosting - including a simple rejection text you can copy/paste -How to have the “What are we?” conversation without begging, negotiating, or abandoning yourself -How to break the anxious-avoidant loop that makes dating feel like chaos  -What “the ick” really is - and how it keeps you single when you say you want love -How to stop dating burnout by dating more sustainably  After this episode, you’ll know how to build deeper connections, find and keep true love,  and show up as a better partner.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out Logan’s first appearance on The Mel Robbins Podcast: The Best Relationship Advice No One Ever Told You For more dating and relationship advice, listen to this episode with Matthew Hussey: The Brutal Truth About Relationships You Need to Hear Connect with Mel:     Order Mel’s new product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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