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Self-Improvement

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

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    The Mel Robbins Podcast

    Mel Robbins

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    JIM ROHN

    2

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    JIM ROHN TALKS

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    Atomic Habits

    3

    Atomic Habits

    Atomic Habits

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    Habits of A Goddess

    4

    Habits of A Goddess

    CAKE MEDIA

  • Self Obsessed
    Self Obsessed

    5

    Self Obsessed

    Tam Kaur

  • The Daily Mastery Podcast by Robin Sharma
    The Daily Mastery Podcast by Robin Sharma

    6

    The Daily Mastery Podcast by Robin Sharma

    Robin Sharma

  • The Daily Motivation
    The Daily Motivation

    7

    The Daily Motivation

    Lewis Howes

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • You Don’t Ever Have to Be the Same Again — Jim Rohn’s Discipline Code

    4 DAYS AGO

    1

    You Don’t Ever Have to Be the Same Again — Jim Rohn’s Discipline Code

    You don’t need more motivation.You need a system. 👉 https://topelevation.gumroad.com/l/etkzu

    4 days ago

    •
    12 min
  • Myron Golden: “Every Day I Decide Not to Get Stronger is a Day That I Decided By Default to Get Weaker.”

    1 DAY AGO

    2

    Myron Golden: “Every Day I Decide Not to Get Stronger is a Day That I Decided By Default to Get Weaker.”

    What if getting stronger was a daily decision — and getting weaker happened by default? Myron Golden breaks down fitness, nutrition, and rest through the lens of choice, discipline, and long-term fulfillment. This episode will challenge how you think about health, aging, and consistency, and inspire you to choose strength on purpose. JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 14-day trial today for only $14! GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly! Source: 3 Simple Solutions To Stop Struggling And Start Succeeding In Every Area Of Your Life Hosted by Sean Croxton Follow me on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 day ago

    •
    13 min
  • Persistency is How You Get to Legendary

    1 DAY AGO

    3

    Persistency is How You Get to Legendary

    Mastery takes massive practice, unrelenting patience and vast devotion. It’s a very difficult obsession. And one of the best commitments you can make. Kindly note: If you want to make 2026 your most special year, I think you’ll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details. FOLLOW ROBIN SHARMA: Instagram Facebook X YouTube

    1 day ago

    •
    3 min
  • 7 Things You Need to Hear Right Now

    5 JAN

    4

    7 Things You Need to Hear Right Now

    This episode is about taking your power back and giving yourself the credit you deserve.  Everyone needs a friend who reminds you who you really are. Today, Mel is that friend.  In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confidence.  They are the words you need to hear that activate the most capable version of you.  This episode will help you:  -Reclaim your power when you’ve been playing small or second-guessing yourself  -Set boundaries that protect your energy without guilt  -Stop letting other people’s moods, opinions, or expectations dictate your day  -Get out of comparison and focus on your own progress  -Let go of what’s draining you and refocus on what actually matters  -Move forward with more clarity, confidence, and intention  These powerful reminders are paired with the science behind why they work, so you’re not just inspired in the moment, but so you understand how to make changes that last.  Mel reminds you what you need to hear most: you are not powerless.  This episode is not about fixing what is wrong with you. You are not broken. It’s about remembering who you are and how capable you’ve always been. You’ll walk away feeling more grounded, more in control, and more like yourself.  Hit play when you want to feel clear, steady, and back in charge.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Make 2026 the Best Year: 6 Questions to Ask Yourself As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear.  Connect with Mel:     Get Mel's brand new product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 Jan

    •
    1h 6m
  • The Best Relationship Advice You Will Ever Receive

    4 DAYS AGO

    5

    The Best Relationship Advice You Will Ever Receive

    This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one.  If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to avoid conflict, or you just wish things were a little bit better, you are not alone.  What you’ll learn here will completely transform how you love and how you’re loved in return.  Today, Mel is joined by one of the most powerful voices in modern therapy: Terry Real.  Terry is a bestselling author, renowned couples therapist, and the founder of Relational Life Therapy. His private clients are some of the most famous people in the world - and in this episode, you're getting his most transformational insights for free. This conversation is raw, practical, and packed with tools that will open your eyes and your heart. Mel shares vulnerable moments from her own 29-year marriage to her husband Chris, and Terry brings the kind of clarity that instantly changes how you think about yourself, your partner, and what love really requires. You’ll learn: -What to do when you’re the one who always gives -The mindset shift that makes real intimacy possible again -What to say when your partner shuts down, withdraws, or ignores you -How to hold someone accountable without turning it into a fight -Why most fights aren’t about what you think they’re about -And the habits that every successful relationship has in common This is a total reset on how you think about love, conflict, and connection.  If you’re tired of repeating the same arguments, feeling unseen, or wondering if things will ever change, this conversation shows you how to break the cycle and build the kind of relationship you didn’t think was possible.    For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Connect with Mel:     Order Mel’s new product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 days ago

    •
    1h 40m
  • Become Fully Human Again

    21 HR AGO

    6

    Become Fully Human Again

    We live in a troubled world. Many people have gone numb. Not so many human beings are ALIVE with creativity, wonder, joy and connection any more. We destroy the environment, start wars and pursue greed. Remember the importance of “keeping the sparkle in your eyes” in a world gone numb and reaccess the awe and wonder you knew so well as a child. Kindly note: If you want to make 2026 your most special year, I think you’ll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details. FOLLOW ROBIN SHARMA: Instagram Facebook X YouTube

    21 hr ago

    •
    3 min
  • Think About THIS to Accelerate Your Income and Multiply Your Desired Success

    2 DAYS AGO

    7

    Think About THIS to Accelerate Your Income and Multiply Your Desired Success

    Money is the reward rendered for usefulness rendered. Barons pick businesses that raise the lives of billions of human beings. Which, in turn, makes them billions in income. Kindly note: If you want to make 2026 your most special year, I think you’ll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details. FOLLOW ROBIN SHARMA: Instagram Facebook X YouTube

    2 days ago

    •
    2 min
  • I Loved Life Because I Lived It With You

    21/05/2022

    8

    I Loved Life Because I Lived It With You

    This week Cadar invites Hanan's Corner, an iconic digital artist and personal friend to share her journey through Love, Loss and Legacy. If this podcast gave you value, we’re leaving it up to you. Donate however much you feel like it gave you. We have a big team who put so many hours into bringing this show to life. Donate at : https://linktr.ee/digitalsisterhood ✨And if you can't give right now, please keep us in your duas ✨ This episode was brought to you by Beautiful Light Studios. Recorded at MH Studios Toronto Executive Producer/ Editor: Muna Scekomar Producer: Nima Harun Recording Engineer: Jonathan Lillo Graphic Designer: Wasima Farah This week's cover designed by Hanan's Corner Project manager: Yasmin Mohamud Marketing Manager: Sawsan Abdillahi Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds.

    21/05/2022

    •
    1h 37m
  • The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

    8 JAN

    9

    The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

    In today’s episode, you’re going to learn an easy and proven way to build good habits and break bad ones.  Here to offer you a guide to improving your life, no matter what your goals are, is James Clear – the #1 New York Times bestselling author of Atomic Habits, which is one of Mel’s favorite books.  James Clear is one of the world’s leading experts on habit formation and behavior change. His work has helped millions of people lose weight, quit smoking and vaping, stop drinking, build businesses, start new chapters, achieve lifelong goals, and become the person they want to be.  In this conversation, James reveals a simple truth most people never learn: if you’re struggling to change your habits, the problem isn’t you – it’s your systems.  Bad habits don’t repeat because you lack motivation or willpower. They repeat because your system is designed to produce them.  James breaks down the proven frameworks behind lasting change and explains how tiny, consistent improvements compound into extraordinary results over time.  And even if you have read the book Atomic Habits, which Mel has several times, there are things in the interview today that James says that he has never shared before.  He will also cover the things he wished he had written about when he wrote Atomic Habits 7 years ago!  In this episode, you’ll learn how to:  -Make time for new habits  -Overcome a lack of motivation  -Design your environment to make success easier  -Get back on track quickly when you fall off course  -How 1% improvements compound into extraordinary results  -The difference between goals and systems - How to break bad habits without relying on willpower  -The identity shift that makes change permanent  By the end of this episode, you’ll understand why change has felt so hard in the past - and you’ll walk away with a proven system you can use for the rest of your life.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive Connect with Mel:     Order Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    8 Jan

    •
    1h 31m
  • Tell Your Story with Jonathan Capehart

    7 JAN

    10

    Tell Your Story with Jonathan Capehart

    Pulitzer-Prize-winning journalist and MS NOW host Jonathan Capehart joins the show to discuss his memoir, Yet Here I Am. Michelle and Craig turn the tables and learn more about how Jonathan ended up in journalism— from his childhood shuttling between New Jersey and North Carolina, to his early career in the New York, and his experience as a gay Black man in media. Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    7 Jan

    •
    1h 1m

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