Coast

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Channel • 2 Shows

Health & Fitness

Health & Fitness

Updated Jan 25
Comedy

Comedy

Updated Daily

10/19/2025

Creating an AI household manager with Nicole Retter

Keeping a family running smoothly is a difficult task that so often falls on the shoulders of women, which is why Nicole Retter created Personal Admin Manager or PAM for short. PAM helps you and your family deal with the mental load of the modern world by keeping track of appointments, reminders, special events and so mch more all in one place. In the episode, Toni and Nicole chat about how the idea for PAM came about, why it's a such a useful resource for modern families, and the process of starting a tech startup from nothing, plus so much more. See omnystudio.com/listener for privacy information.

10/19/2025

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22 min
12/20/2025

The Chasers of the Week: 15 - 19 December

All The Chasers we played this week in one podcast! Can you beat Toni, Jase or Sam and win the cash? See omnystudio.com/listener for privacy information.

12/20/2025

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19 min
12/14/2025

Managing headaches and neck pain with Helen Tufui

Headaches and neck pain are so common in the modern world, especially at this time of the year. But just because it's common doesn't mean you should put up with it. Helen Tufui is the founder of The Headache Clinic, who got in contact with Toni to help with her own neck pain that other treatments couldn't help. In the episode Toni and Helen talk about the simple excercises you can do at home to begin strengthening your neck, why headaches become so much more common during the holidays, and the pillow Helen has created with headaches and neck pain in mind. Want more We Need To Talk? Find us here See omnystudio.com/listener for privacy information.

12/14/2025

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18 min
02/21/2025

Best Show Moments: DIY & Dogs

Our favourite moments from the show this week - Toni's unsure of whether she's bitten off more than she can chew with her next DIY project, and we've found out the secret to a lasting relationship 0:00 Toni’s new DIY project8:05 What’s bung at your place?13:30 Toni’s dog is gonna be a star16:45 The key to a lasting relationship23:00 Toni’s upcoming getaway with her husband See omnystudio.com/listener for privacy information.

02/21/2025

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26 min
03/15/2023

Dr Stacy Sims - Exercising with Menopause

We Need To Talk Menopause In this episode of We Need To Talk, Toni Street chats with Dr Stacy Sims. Stacy is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability. See omnystudio.com/listener for privacy information.

03/15/2023

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20 min
04/08/2025

How Calocurb can help you lose weight

On the show today we had Sarah Kennedy & Dr Richard Goldfarb to talk to us about how Calocurb, a New Zealand developed suppliment, can help you lose weight. Also we found out when the average kiwi gets out of bed, and Sam & Jase tell us about their guys night. 0:00 Intro2:00 Scientists are bringing back the Dire Wolf5:25 Most common things left behind in hotel rooms 10:30 Will Smith is trying to revive his career15:15 Sam & Jase’s guy night18:15 When does the average kiwi wake up?25:20 Why you should stay with a company30:35 The Chasers35:25 Chatting to weightless experts Sarah Kennedy & Dr Richard Goldfarb42:50 Using AI to create our likenesses See omnystudio.com/listener for privacy information.

04/08/2025

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48 min
10/20/2024

Our first ever time on Broadway

Today on the show we talk about our first ever time at Broadway, have a really mature chat about doing laundry while traveling, and Jase has had a little bit of an incident involving a revolving door 0:00 Intro3:15 Sam’s thrown his diet out the window 5:35 Bumping into another Coast listener on the Big Spender trip8:50 'Mature' travel laundry chat11:45 American election merch14:40 Chatting with our tour guide Zach16:45 3 big no-nos from a fashion expert19:55 The greatest cities in the world23:00 Jase’s revolving door incident26:45 Our first ever Broadway experience33:10 Huge weekend for Kiwi sport35:40 Flying in a biplane39:00 Teresa’s shopping update See omnystudio.com/listener for privacy information.

10/20/2024

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43 min
JAN 26

Dumb phone or Smart Phone?

0.00 Intro 0.30 Crazy Summer 3.50 Sexiest thing a man can wear 8.05 Rosie Reviews 11.30 Why do we have two nostrils 13.50 Dumb phone or smart phone? 19.30 Wuthering Heights 21.30 Chaser 24.30 Re-Inventing yourself 27.20 What is up with tipping? 30.30 If you listen to this you will be more productive 32.22 Concussion Drama 35.00 Lamborghini Urus 36.40 What got you sore? See omnystudio.com/listener for privacy information.

Jan 26

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43 min
12/02/2025

Christmas Gift Guides 2025: Pre-teen and teen girls

Need inspiration for gifts for this Christmas? Look no further than Toni's Christmas Gift Guides. From young kids to your father-in-law, there's something for everyone in these guides. Glow Girl Journal Gold bow ring Slick Stick Daise products The Summer I Turned Pretty - Deluxe edition box set Graffiti Nail Pens Pink Palm Puff hoody Lorna Jane Blueberry Rose Shorts Magnetic Power Bank Rolife miniature house Karen Walker PJs Satin bonnet Apple Airpods Matilda Wellington tickets GHD curling tong Strapless tie back top Adidas Sambas Prices as of 10/11/25 See omnystudio.com/listener for privacy information.

12/02/2025

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7 min
04/30/2023

Dr Gill Hart - Food Intolerance

We Need To Talk Weight Management In this episode of We Need To Talk, Toni Street chats with biochemist Dr Gill Hart. On average, people react to five or six different foods. Hear how food intolerance are different to allergies, what your symptoms could be and the importance of your gut. Dr Gill has over thirty-five years’ experience in the development and validation of hospital standard diagnostic tests and testing services. See omnystudio.com/listener for privacy information.

04/30/2023

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14 min

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