Cultura Talks

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Channel • 6 Shows

Personal Journals

Personal Journals

Updated Weekly
Entrepreneurship

Entrepreneurship

Updated Weekly
Health & Fitness

Health & Fitness

Updated Weekly
Entrepreneurship

Entrepreneurship

Updated Weekly
Marketing

Marketing

Updated Weekly
Mental Health

Mental Health

Updated Weekly

08/25/2025

What Depression Looks Like Behind the Scenes (with Marcela Paguaga)

In this solo episode, Marcela Pahuaga opens up about her recent battle with depression, imposter syndrome, and body image struggles — all while running a mental health podcast. She shares how the pressure to keep going, even after major life events like her wedding, triggered one of the hardest depressive episodes she’s faced. From panic attacks to isolation, guilt to creative burnout, Marcela gives a raw and honest look at what mental health really looks like behind the scenes. Whether you’re feeling disconnected, overwhelmed, or like a fraud for struggling — this episode is for you. 🎧 If this resonates, follow the show, share it with a friend, and leave a review. You’re not alone. From someone who gets it. 💙 #MentalHealth #Depression #ImposterSyndrome #MarcelaPahuaga #MentalHealthPodcast #BodyImage #HealingJourney Hosted on Acast. See acast.com/privacy for more information.

08/25/2025

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45 min
11/24/2025

Not Just “Being Neat”: What OCD Really Feels Like (with Ginna Ospina)

Marcela Paguaga sits down with OCD specialist Ginna Ospina to unpack what OCD really is—beyond the stereotypes. They discuss intrusive thoughts, mental compulsions, guilt loops, relationship OCD, and why reassurance can actually make symptoms worse. Ginna explains how ERP therapy works and how loved ones can support without feeding the cycle. 🌿 You are not your thoughts. You are not broken. You’re not alone. If this episode resonates, follow the show, share it, and join our community of people who get it. Hosted on Acast. See acast.com/privacy for more information.

11/24/2025

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46 min
12/05/2024

Episode 5 | DJ Chizzle’s Rise in Miami Nightlife | Business After Dark

Welcome to Business After Dark, where the nightlife, hospitality, and food & beverage industries take center stage. Hosted by Bryan Herrera (@bryanwithay_), founder and CEO of Rockwell Talent, this podcast brings you behind the scenes of businesses that come alive when the sun goes down. From nightlife and hospitality to restaurants and beyond, Business After Dark explores the fast-paced, dynamic world of industries that operate beyond the typical 9-to-5. In this episode, we turn up the volume with Miami’s own DJ Chizzle, a high-energy DJ known for electrifying dancefloors nationwide. 🎧 DJ Chizzle takes us through his journey from humble beginnings at local gigs to spinning at Miami’s most iconic venues. Along the way, he shares invaluable lessons on building a career in music, navigating the competitive nightlife industry, and staying ahead in an ever-changing scene. Whether you’re an aspiring DJ, a music producer, or simply love the nightlife culture, this episode is full of inspiration, tips, and behind-the-scenes stories you won’t want to miss. Subscribe, share, and follow for more episodes that reveal the secrets of after-hours business. Whether you're in hospitality, entertainment, or just curious about the industry, Business After Dark will keep you engaged and informed. Follow Us: • Instagram Cultura Talks: https://www.instagram.com/culturatalks/ • Instagram Bryan Herrera: https://www.instagram.com/bryanwithay_/ • Instagram Rockwell Talent: https://instagram.com/rockwelltalent/ • Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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1h 12m
12/05/2024

Episode 4 | Behind the Bar: Eddie Fuentes

Join us as we dive into the dynamic world of nightlife, hospitality, and the food & beverage industries with host Bryan Herrera (@bryanwithay_), founder and CEO of Rockwell Talent. This episode features the incredibly talented Eddie Fuentes (@eddiedalefuentes), a hospitality expert, bartender, and vibe creator who shares his inspiring journey and insights into the industry. In this episode, we explore: Eddie’s career evolution: From middle school days to Hialeah charter schools and breaking into the hospitality industry. Key lessons in mentorship, professionalism, and helping the next generation succeed. The challenges of overcoming imposter syndrome in Miami's competitive market. Advice for opening and managing bars/restaurants. Why hospitality is a human connection and how to build lasting success in the industry. Whether you’re a hospitality pro, an aspiring entrepreneur, or someone who loves a behind-the-scenes look at Miami’s vibrant culture, this episode delivers value-packed insights and inspiration. 🎧 Tune in now and don’t forget to like, comment, subscribe, and hit the notification bell so you never miss an episode. Stay Connected: Instagram: @culturatalks Instagram: @bryanwithay_ Instagram: @culturamediahouse Instagram: @rockwelltalent Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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3h 3m
12/05/2024

Episode 2 | Rockwell Talent with DJ ZEA

Welcome to Business After Dark, where the nightlife, hospitality, and food & beverage industries take center stage. Hosted by Bryan Herrera (@bryanwithay_), founder and CEO of Rockwell Talent, this podcast brings you behind the scenes of businesses that come alive when the sun goes down. From nightlife and hospitality to restaurants and beyond, Business After Dark explores the fast-paced, dynamic world of industries that operate beyond the typical 9-to-5. In this episode, Bryan Herrera is joined by the talented @djzea to dive into the business behind Rockwell Talent, the art of DJing, and how Miami’s nightlife industry has evolved over the years. Tune in to gain insider insights on what it takes to thrive in the world of entertainment and nightlife, straight from industry pros who know the scene inside and out. Subscribe, share, and follow for more episodes that reveal the secrets of after-hours business. Whether you're in hospitality, entertainment, or just curious about the industry, Business After Dark will keep you engaged and informed. Follow Us: • Instagram Cultura Talks: https://www.instagram.com/culturatalks/ • Instagram Bryan Herrera: https://www.instagram.com/bryanwithay_/ • Instagram Rockwell Talent: https://instagram.com/rockwelltalent/ • Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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1h 40m
12/05/2024

Episode 1 | Get to know Bryan Herrera!

Welcome to Episode 1 of Business After Dark with Bryan Herrera! 🌙 In this premiere episode, we get to know our host Bryan Herrera (@bryanwithay_), the founder and CEO of Rockwell Talent. Business After Dark is all about exploring the industries that operate beyond the typical 9 to 5. Whether it's nightlife, hospitality, or the food & beverage game, Bryan shares his experiences, expert insight, and conversations with industry leaders redefinining success in a non-traditional world. 🌴🍸 Presented by @culturamediahouse & @culturatalks, this podcast is your backstage pass to the after-dark business scene in Miami and beyond. Get ready to dive into the strategies and hustle that keep the city running when the sun sets. 🎧 Tune in, hit that subscribe button, and don't forget to like, share, and comment! Follow Us: Instagram: @culturatalks Instagram: @bryanwithay_ Instagram: @culturamediahouse Instagram: @rockwelltalent Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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54 min
12/05/2024

In The Round – Episode 3: What Pushed You?

In this inspiring episode, In The Round goes deep into the creative minds of Miami’s most driven talents to uncover the forces that shaped their paths and pushed them to new heights! Join host @thisispaule and our amazing round table of creatives as they share what sparked their passion, kept them grinding, and ultimately led them to where they are today. Whether it’s the love for the craft, a defining moment, or overcoming obstacles, each story is packed with motivation and insight for anyone looking to elevate their own journey. From artists and DJs to chefs, producers, and more, the conversation is raw, real, and filled with takeaways for creatives and entrepreneurs alike. This episode is a must-watch. Don’t forget to like, comment, and subscribe for more unfiltered stories and round-table conversations with Miami’s top creatives! Hit the bell icon so you’re first to see new episodes! Follow us on social media: Instagram: @intheroundtalks Instagram: @culturatalks Instagram: @thisispaule Instagram: @culturamediahouse Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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16 min
05/18/2025

Family & Fatherhood

Dive into The Dad Tribe Podcast Episode 2 with hosts JC and John, as they welcome special guest Robert Perez—business leader, devoted father, and family man—to explore the true heart of fatherhood. In this episode: • Balancing Authority & Friendship: How Robert fosters respect and trust in his home • Maximizing Moments: Why intentional time with your children shapes their future • Growth Through Adversity: Lessons learned from divorce and self-reflection before embracing new relationships • Building a Legacy: The values parents pass down and how they influence generations • Playful Debate: Boys vs. girls parenting insights—and a spirited college football discussion Whether you’re a new dad, veteran parent, or anyone invested in family dynamics and personal growth, this conversation offers heartfelt wisdom, actionable tips, and inspiring reflections. 👉 Enjoyed this episode? 🔥 Tune in now to get inspired and don't forget to hit that like, subscribe, and share this episode with fellow dads, creatives & entrepreneurs ============================= 📱Follow Us: 📌 Instagram Dad Tribe: https://www.instagram.com/thedadtribeofficial/ 📌 Instagram JC Perez: https://www.instagram.com/livinwithjc/ 📌 Instagram John The Coach: https://www.instagram.com/johnthecoach__/ 📌 Instagram Cultura Talks: https://www.instagram.com/culturatalks/ 📌 TikTok Cultura Talks: https://www.tiktok.com/@culturatalks ============================= 📺 YouTube: Cultura Media House 🏆 Are you a brand? Want to appear in an episode? 💌 Bookings or inquiries: hola@culturamediahouse.com ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ ============================= Hosted on Acast. See acast.com/privacy for more information.

05/18/2025

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1h 17m
12/05/2024

In The Round – Episode 2 Part 1: Collaboration 🎙️

This week, host @thisispaule is joined by an incredible lineup of guests: Chef Billy G, Hector Zea, Junior Alonso, and special guests Jay Cruz and Jimmy Gold from the Creative Cowboyz! 🌟 Together, they dive deep into the role of creativity in their industries, with a special focus on the magic of collaboration. From fusing different perspectives to building impactful partnerships, this episode explores how working together can spark innovation and elevate success in Miami’s dynamic creative scene. 🔥 Whether you’re a chef, artist, entrepreneur, or producer, this is a conversation you don’t want to miss. 💬 What’s the best collaboration you’ve ever been a part of? Share your thoughts in the comments! 👉 Don’t forget to like, comment, and subscribe for more insights and round table discussions with Miami’s top creatives. Hit the bell so you never miss an episode! 🔔 Instagram In The Round Podcast: https://www.instagram.com/intheroundtalks/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram Paul E Avila: https://www.instagram.com/thisispaule/ Instagram JayyCruzin: https://www.instagram.com/jayycruzin/ Instagram JimmyGoldatelier https://www.instagram.com/jimmygoldatelier/ Instagram DJZEA: https://www.instagram.com/djzea/ Instagram Chef Billy: https://www.instagram.com/chefbillyg/ Instagram Junior Alonso: https://www.instagram.com/junioralonso24/ Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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20 min
12/05/2024

IN THE ROUND Part 1 | Intros, Taste Test & Creativity | Sponsored by Billy G Catering

IN THE ROUND Part 1 | Intros, Taste Test & Creativity | Sponsored by Billy G Catering Welcome to In The Round, a dynamic roundtable podcast that brings together some of Miami’s most talented creatives and entrepreneurs. Hosted by Paul E and the team at Cultura Media House, this series dives deep into the personal journeys, challenges, and creative processes that shape Miami's thriving cultural scene. Whether you're a fan of Miami's entertainment, food, or creative industries, this show gives you an inside look at the movers and shakers behind the city's booming economy. In this episode, we introduce our special sponsor, Chef Billy G, and explore his culinary expertise through a fun and delicious taste test. We also dive into the creativity behind his work and the unique perspective he brings to the table. Stay tuned for more exciting conversations, creative insights, and behind-the-scenes stories in Part 2! Tune in now to get inspired and don't forget to hit that like, subscribe, and share button to keep up with In The Round. Follow us on social media: * Instagram: @intheroundtalks * Instagram: @culturatalks * Instagram: @thisispaule * Instagram: @culturamediahouse Subscribe to In The Round Talks on your favorite platform and follow us for the latest updates! Share this episode with your friends and leave a review on Apple Podcasts or Spotify. #CulturaMediaHouse #InTheRound #CultureAndCreativity #InnovationInMedia #MiamiCreatives #Podcast #BillyGCatering #CreativeEntrepreneurs #MiamiCulture #LatinPodcast #CulturalMovers #SpanglishPodcast Key Moments: * Intro and Taste Test with Chef Billy G * Discussions on creativity in their respective fields * Sneak peek into Part 2! Hosted on Acast. See acast.com/privacy for more information.

12/05/2024

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15 min

Welcome to 𝗖𝘂𝗹𝘁𝘂𝗿𝗮 Talks! Conversations & Interviews with the top creators, movers and shakers in the game. Stay Connected: - Instagram - @culturamediahouse @culturatalks @culturaTVofficial - Facebook - facebook.com/culturamediahouse/ - For bookings: hola@culturamediahouse.com Don’t just watch, engage: 👍 Like if you enjoy our content 🔔 Subscribe for endless entertainment ✅ Follow us on social media for behind-the-scenes and more!