Iconic Nation Media

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Channel • 5 Shows

Society & Culture

Society & Culture

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Football

Football

Updated 12/01/2025
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Leisure

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Parenting

Parenting

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Self-Improvement

Self-Improvement

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Apr 30

How to Reset Your Nervous System (EFT Tapping for Anxiety & Stress)

Ep. 56 - In this episode of Malibu and Me, Jen welcomes back guest and healer Lauren Tarantino to demystify the practice of Nervous System Regulation. Whether you are navigating the complexities of midlife, managing daily work stress, or processing grief, this conversation offers a practical look at how to move from "fight or flight" into a state of cellular repair. Chapters: 0:40 | The Nervous System Reset class at The Mindry 1:15 | What is Emotional Freedom Technique (EFT)? 1:45 | Combining tapping, meditation, and Reiki 2:05 | The science of sound healing and the vagus nerve 3:05 | The mechanics of tapping: Identifying your stress scale 5:30 | The danger of normalizing high-stress lifestyles 6:30 | Understanding the "fight or flight" physiological response 8:10 | How to practice EFT at home (The setup statement) 10:30 | Processing grief and emotions without fear 11:55 | The power of group community and shared healing 14:20 | Why Lauren leaves space for silence 20:10 | Finding your "reset" moments: Walks and quiet time 22:20 | Using EFT for physical discomfort and gut health 23:20 | Closing thoughts and resources Follow Lauren on Instagram: https://www.instagram.com/humandesignmalibu/ Follow Jen on Instagram: https://www.instagram.com/officialjenrouse/ Follow Malibu & Me on Instagram: https://www.instagram.com/malibuandmepodcast/ Subscribe on YouTube: https://www.youtube.com/@iconicnationmedia If you enjoyed this episode, please leave us a 5-star rating on Apple Podcasts and Spotify!
10/30/2024

#138. How to Negotiate a GOOD Business Deal

Episode #138: Growing up, I learned the art of negotiation by watching my mother haggle at the Rose Bowl flea market. Those early experiences taught me that negotiation isn't about clashing interests but finding common ground. In this episode, I invite you to discover how negotiation can be a collaborative process rather than an adversarial one. Drawing from my time at USC business school and my extensive professional journey, I share stories and strategies that will transform your approach to negotiation. Whether it's negotiating a corporate salary or setting terms for an entrepreneurial venture, these insights will empower you to achieve personal and professional growth. The art of negotiation isn't just about closing deals; it's about building lasting relationships and creating win-win scenarios. Together, let's explore how setting clear expectations and fostering a positive atmosphere can lead to sustainable success. By adopting a mindset focused on mutual benefit, we emphasize transparency, respect, and good vibes in all business dealings. This episode is your guide to embracing negotiation as an essential life skill, ensuring that you walk out of any discussion not just with a deal, but with a partnership for future success. Join me on this journey to see negotiation as a celebration of shared goals and opportunities. Chapters (00:00) - The Art of Negotiation (09:16) - The Art of Collaborative Negotiation Highlights (00:58) Mastering Business Deal Negotiations (116 Seconds) (07:48) The Importance of Treating People Well (87 Seconds) (12:53) Building Trust and Goodwill in Deals (73 Seconds) (18:36) Morality in Business Relations (47 Seconds) (21:23) Negotiating for Success and Friendship (76 Seconds) Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia
Jul 29

Why Being Great at Your Job Isn't Enough Anymore

Ep. 216 - Kimberly addresses a critical shift for leaders and founders: delivering exceptional work behind the scenes is no longer enough if you remain invisible. Drawing from her own transition from corporate strategist and co-CEO to building Iconic Nation Media, Kimberly breaks down a five-part framework for moving from an invisible expert to a recognized authority. She outlines why credentials alone don't build trust, explains how personal branding elevates a corporate ecosystem, and offers practical strategies—like owning a bold point of view and creating repeatable intellectual property—to help executives build strategic visibility that directly grows their business. Chapter Timestamps: 1:18 - The Trap of Letting Your Work Speak for Itself 2:57 - Kimberly Lovi's Journey: PwC to Media Founder 5:32 - Corporate Brand vs. Personal Brand 6:39 - Unpacking the Iconic Nation Ecosystem 8:54 - How to Become Visible: Own Your Point of View 10:04 - Creating Repeatable Intellectual Property 10:36 - Visibility vs. Vanity Metrics 12:40 - Consistency Over Virality 13:25 - Message to Hiding Executives & Founders 14:45 - Closing Thoughts Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Follow Kimberly on TikTok: https://www.tiktok.com/@kimberlylovi Join the ICONIC Community: https://www.youtube.com/@iconicnationmedia
Jun 17

High-Maintenance Mom Disasters: Fake Hair, Bad Tans & Hotel Icks

Ep. 210 - After a long string of interview-heavy episodes, Kimberly is finally flying solo to get cozy with her listeners, pull back the curtain on the behind-the-scenes world of building Iconic Nation Media, and give a highly anticipated update on Summer 2026. In this episode, Kimberly recaps her very first mother-son trip to Indian Wells with her 10-year-old son, Carter. From a high-maintenance tennis tan emergency to navigating the complexities of trying to stay "hot and cute" around young kids, she shares all the hilarious highs and lows of the getaway. Kimberly also drops an exciting teaser about the upcoming launch of her podcasting course dropping at the end of June/beginning of July, offering a lower-cost way to get all of her insider digital-media knowledge Chapter Timestamps: 00:45 – Behind the Scenes: Balancing a Personal Brand vs. Iconic Nation Media 02:05 – Course Launch Announcement: How to Start a Podcast 02:54 – Summer 2026: The First-Ever Mother-Son Getaway with Carter 03:34 – High-Maintenance Emergencies: How Tennis Ruined My Tan 04:37 – Indian Wells Bound: Grand Hyatt Villa Review & Getting the "Ick" 06:26 – Road Trip Mom Hacks: Soccer Audiobooks & EV Vehicle Drama 07:53 – Meeting at El Paseo: The Tommy Bahama Food Journey 10:06 – Cabana Living & The Middle-Aged Lazy River Tutorial 11:35 – High-Maintenance Hair Strategy & Screen-Free Dining Games 13:00 – Water Slide Racing: Trying (and Failing) to Beat 10-Year-Olds 15:45 – Poolside Mahjong Triumphs & Sunscreen Milestones 17:12 – The Escalade Uber Blunder & Sunset Sea Bass at the Golf Resort 19:22 – Family Travel Wardrobe Dilemmas: The Red Versace Two-Piece 21:01 – The Noise Complaint Saga: Surviving 11:15 PM Gummy Realities 23:22 – Hotel Accountability: Demanding a $100 Resort Credit 24:08 – Early 40s Truths: Pajamas, Probiotics, and Mahjong at the Bar 25:01 – The Strict 2-Night Rule: Leaving the Vacation at Its Peak 27:31 – The Sleepaway Camp Debate: Overbearing Jewish Mother or Valid Concern? 28:50 – Wrap Up: Check Out the Blowout on YouTube & Connect on Socials Follow Kimberly: https://www.instagram.com/kimberlylovi/ Join the ICONIC Community: https://www.youtube.com/@iconicnationmedia
Apr 29

How to Regain Your Creativity (The 90-Day Challenge)

Ep. 203 - Are you feeling stuck in a loop of mundane routines, stale conversations, and "bored energy"? Kimberly pulls back the curtain on the personal framework she's been using to reclaim her vibrancy and creativity. Kimberly argues that we lose our "playfulness" as we age, but the secret to unlocking new levels of success—both personally and professionally—is intentionally becoming a beginner again. Whether it's picking up a pickleball paddle, diving into the strategic world of Mahjong, or mastering a new technical skill, Kimberly shares why being "bad at something" is actually the best way to grow. Tune in as she challenges you to embark on a 90-day journey of "failing forward," explains why in-person connection is the ultimate networking tool, and reveals the surprising hobby that inspired Steve Jobs—and is now on her bucket list. Chapters 2:27 | Pillar 1: The Social Pattern Break (Physical Activity) 3:00 | Why Pickleball is a Game-Changer 6:36 | Beyond Pickleball: Ideas for New Physical Hobbies 7:28 | The Mahjong Craze: Why It's the Ultimate Networking Tool 9:44 | How to Start a Mahjong Group 13:17 | The Importance of Focus: Why Playing Sober Wins 16:20 | Pillar 2: The Amateur Mindset (Killing the Ego) 18:25 | The 90-Day "Fail Forward" Challenge 21:38 | Pillar 3: Cross-Training Your Brain (Technical & Strategic Growth) 24:48 | The Power of Combining Physical & Strategic Play 26:39 | Calligraphy and the Steve Jobs Connection Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia/videos
Mar 2

#12. Raising Emotionally Resilient Kids: A Parent's Journey

Episode #12: In this episode of The Parenting Experience, TATA discusses the complexities of raising emotionally resilient children. She emphasizes the importance of understanding and managing one's own emotions as a parent, especially in the face of children's tantrums and emotional outbursts. TATA highlights that tantrums are a natural part of development and not a sign of failure. She advocates for the significance of presence, connection, and gentle guidance in fostering resilience in children, while also acknowledging the challenges parents face in this journey. Chapters: 00:00 Navigating Emotional Resilience in Parenting 06:58 Understanding Tantrums and Emotional Development 14:02 The Role of Presence and Connection in Resilience Takeaways: One of the hardest parts of parenting is managing your own emotions. Tantrums are not disrespect; they're unfinished brain work. Resilience is built in safe conflict, not comfort. Your child having big emotions means you're raising a human. Gentleness is a strength under control. Staying calm in the storm shapes a child's brain. Sometimes the most powerful words are, I see you. We are parenting and re-parenting all at the same time. Resilience isn't about toughness; it is about safety. Your child's safest thing is you. You can also find us on Instagram, TikTok & YouTube @theparentingexperience
04/29/2025

#11. Radical Transparency

Episode #11: In this episode, Leonard Wheeler explores the concept of radical transparency, emphasizing its importance in building trust and fostering authentic relationships. He discusses the challenges of practicing radical transparency, including fear of conflict and cultural conditioning, and offers practical steps for implementing it in personal and professional settings. The conversation highlights the need for honesty without brutality, the significance of speed in communication, and the role of consistency in creating a safe environment for transparency. Wheeler encourages listeners to embrace radical transparency as a means to enhance their leadership and influence. Chapters: 00:00 Introduction to Radical Transparency 05:51 Defining Radical Transparency 11:08 Core Elements of Radical Transparency 15:53 Barriers to Radical Transparency 21:06 Implementing Radical Transparency 26:00 Practical Applications and Homework 30:16 The Essence of Parenting and Radical Transparency 32:41 Creating a Transparent Home Environment Follow Leonard on Instagram, TikTok, X and LinkedIn
Jun 24 · Video

From Hollywood Love Story to Baking Empire with Audrey Dunham

Ep. 211 - Kimberly is joined by lifestyle entrepreneur, author, and fitness expert Audrey Dunham for an intimate, hilarious, and inspiring conversation about motherhood, marriage, and the realities of building a business from the ground up. Audrey reveals the quintessential Hollywood story of how she met her husband, famed comedian and ventriloquist Jeff Dunham, while working at a restaurant in Studio City—and how she ended up touring the world as his fitness trainer for seven years. And she opens up about her whirlwind IVF journey and the surprise of naturally delivering her fraternal twin boys, Jack and James, 5 weeks early. She shares the raw (and exhausting) reality of navigating the first two years of raising twins all while building her business: Autumn Sons Baking Co. Chapter Timestamps: 01:04 – IVF, Natural Twin Birth, and Surviving the Early Years 04:39 – Hollywood Meet-Cute: Meeting Jeff Dunham 06:04 – Touring Logistics with a Celebrity Husband 08:18 – Pivoting into the Allergen-Free Food Industry 11:24 – Rebranding Peanut's Bake Shop to Autumn Suns 14:52 – Sourcing, Tariffs, and Scaling across the Border 16:47 – The Manufacturing Nightmare: 7,000 Defective Cookie Mixes 18:59 – Overcoming the Seasonal Hurdles of Baking 19:35 – Writing Cookbooks during COVID 21:05 – Future Ventures: Mug Muffins & Outro Follow Audrey: https://www.instagram.com/audreydunham/ Follow Autumn Sons Baking Co.: https://www.instagram.com/autumnsonsbaking/ Purchase Product!: https://autumnsonsbaking.com/?utm_campaign=button_list_Visitourwebsite&utm_medium=referral&utm_source=later-linkinbio Follow Kimberly: https://www.instagram.com/kimberlylovi/ Subscribe: @iconicnationmedia
Jan 29

#11. Parents: Finding Peace Amongst Chaos

Episode #11: In this heartfelt episode, Tata shares her personal struggles as a mother, emphasizing the importance of finding peace amidst chaos. She discusses the pressures of motherhood, the nature of true peace, and the journey of self-discovery and acceptance. Tata encourages listeners to embrace their evolving identities and reminds them that they are enough, even in the face of challenges. Chapters: 00:00 Finding Peace Amidst Chaos 07:14 The Weight of Expectations 11:48 Embracing Acceptance and Letting Go 14:22 TPE Outro New Updated Audio Only_mixdown.mp3 You can also find us on Instagram, TikTok & YouTube @theparentingexperience
12/17/2025

#187. NBA WAG Life with Bethany Jordan

Episode #187: Join Kimberly and Bethany Jordan, wife of famed NBA Basketball star, DeAndre Jordan. We talk about what WAG life is really like including all the moves that come with playing professional sports! Bethany shares how she and DeAndre chose to have home births for their children and what that experience was like beyond the photos. Kimberly and Bethany explore the intersections of motherhood, personal empowerment, and the challenges of being a WAG (Wives and Girlfriends of athletes). They discuss Bethany's journey to motherhood, her experiences with home birth, and the importance of making informed choices about birthing methods. The conversation also delves into parenting dynamics, the significance of organization in family life, and the emotional aspects of decluttering and creating a nurturing environment. Throughout the episode, both women emphasize the need for support, understanding, and empowerment in the journey of motherhood and beyond. Bethany also showcases her home organizing business Bear Method Organize! See links below to follow Bethany and work with her! Chapters: 00:00 Introduction to Mindset and Motherhood 01:30 Bethany's Journey to Motherhood 12:20 The Dynamics of Being a WAG 19:38 Home Birth Experience 29:35 Empowerment in Birth Choices 37:11 Parenting and Raising Kids 46:15 Organizing Life and Home 01:00:51 Creating Space for New Beginnings Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia Follow Bethany on Instagram @bjordsss and her home organizing business @bearmethodorganize

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Iconic Nation Media

Top Shows

How to Reset Your Nervous System (EFT Tapping for Anxiety & Stress)

#138. How to Negotiate a GOOD Business Deal

Why Being Great at Your Job Isn't Enough Anymore

High-Maintenance Mom Disasters: Fake Hair, Bad Tans & Hotel Icks

How to Regain Your Creativity (The 90-Day Challenge)

#12. Raising Emotionally Resilient Kids: A Parent's Journey

#11. Radical Transparency

From Hollywood Love Story to Baking Empire with Audrey Dunham

#11. Parents: Finding Peace Amongst Chaos

#187. NBA WAG Life with Bethany Jordan

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