JazzCast Pros Network

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Chaîne • 13 émissions

Entrepreneuriat

Entrepreneuriat

Toutes les 2 semaines
Parentalité

Parentalité

Toutes les 2 semaines
Actualité : analyses

Actualité : analyses

Toutes les 2 semaines
Culture et société

Culture et société

Tous les mois
Santé mentale

Santé mentale

Chaque semaine
Spiritualité

Spiritualité

Toutes les 2 semaines
Culture et société

Culture et société

Tous les 2 mois

31/10/2025

Home for the Holidays: Fostering Belonging During the Season

Ep. 3 The holidays are supposed to be magical—but for foster children, they can also be complicated and emotional. In this heartfelt episode of Licensed to Love, hosts Lauri McKnight and Veronica Black of Families Thrive unpack the emotional landscape of the holiday season for children in foster care. With some insights from current foster parents, they explore how to navigate holiday triggers, maintain healthy ties with biological families, and create new traditions that help kids feel seen and secure. ✨ What You’ll Learn: Why holidays can bring mixed emotions for foster children How small gestures—like shared traditions or inclusive conversations—can nurture belonging Ways to honor biological family connections while building new memories The importance of community support and awareness during the season This episode reminds us that while gifts and gatherings may fade, the feeling of being loved and included lasts forever. 🔗 Resources: Celebrate foster and adoptive families at the Families Thrive Heart & Home Gala — November 1st at 6 PM at the Rochester Riverside Convention Center. Reserve your seat today at 👉 ⁠www.familiesthriveinc.org Chapters: 0:00 Holiday Challenges for Foster Families 3:39 When Holidays Feel Different in Foster Care 12:20 Handling Emotional Triggers During the Season 16:59 Joys and Struggles of Holiday Parenting 19:56 Blending Traditions and Family Connections 21:29 Navigating Cultural Differences at the Holidays 28:18 Community Support That Makes the Season Bright Learn more about your ad choices. Visit megaphone.fm/adchoices

31/10/2025

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40 min
05/06/2023

Spine Surgery: My Journey with Spinal Laminectomy and Fusion

Ep. 75 Grab life by the cane. In this episode I shared my journey from having "heavy legs" and trouble walking up stairs to being recommended for emergency spinal laminectomy and fusion surgery. Initially, I was told that the surgery would be quick and not invasive. However, it turned out to be more complicated than expected, not to mention all of the paperwork with insurance and medical jargon. (whew) Through my experience, I learned the importance of self-advocacy, patience, and support. I share this story so that you may benefit from my experience and learn how to advocate for yourself before and post-surgery. Learn the benefits of spinal laminectomy and fusion surgery. Be ready for pre-operation and post-operation procedures and timelines. Understand the insurance negotiations associated with challenging medical procedures. Identify the significance of self-care, establishing boundaries, and asking for help. Investigate mental health challenges such as depression that can come along with temporary disability. Credits Hosted by Coach Kelly Marie, founder of Front Seat Life LLC IG @thefrontseatlife FB @thefrontseatlife Email FrontSeatLife@gmail.com Produced & edited by JazzCast Pros Resources Click Here to rate & review on Apple Podcast Rate & Share this Podcast from Spotify Add this show to your collection on Pandora. Support the Show with a one-time donation Suicide Prevention Helpline has someone for you to talk to 24/7 call 988 Text GO to 741741 to reach a trained crisis counselor Call 211 or visit www.211.org for help finding public services in your area Riverside.FM Promo Code JAZZYCAST for 15% off Remote Recording Other episodes you'll enjoy: Finding Strength in Vulnerability: Facing Grief, Loss & Disability Head-On DBT and Me: Dialectical Behavior Therapy in Action Check out other Podcasts on the JazzCast Pros Network: Fatha Torch, be the Dad You Wish You Had Getting Real with Bossy, for Women who OWN Business Igniting Hope for Health Equity Podcast Eliminating Race Based Disparities Learn more about your ad choices. Visit megaphone.fm/adchoices

05/06/2023

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28 min
19/06/2024

Always Sleepy and Struggling to Stay Awake? Uncover the Sleep Disorder of Idiopathic Hypersomnia

Ep. 35 In this episode of The Doze Podcast, we dive into the mysterious and often misunderstood world of idiopathic hypersomnia. Do you feel constantly sleepy no matter how much you sleep? Are you struggling to stay awake during the day and finding it nearly impossible to wake up in the morning? You might be experiencing a sleep disorder that's more common than you think. Join host and sleep coach, Soda Kuczkowski as she offers practical advice on recognizing the symptoms, seeking help and lifestyle management strategies for idiopathic hypersomnia, as well as exploring what it means to live with this condition. Whether you’re affected by IH or supporting someone who is, this episode provides valuable insights and resources to improve your quality of life. Join the conversation and become part of a supportive community dedicated to sleep health. Key Takeaways: Understanding Idiopathic Hypersomnia: A chronic neurological sleep disorder that results in extreme daytime sleepiness despite adequate nighttime sleep. Diagnostic Challenges: The limitations of standard tests like the MSLT necessitate a comprehensive evaluation for accurate diagnosis. Management Strategies: Effective management of IH includes consistent sleep schedules, low-carb diets, medications, and cognitive-behavioral therapy. Notable Quotes: "One thing to understand is that there is no definitive cure for idiopathic hypersomnia but with the right management, you can find ways to improve your quality of life." "You live with a constant state of sleepiness. Your sleep may be deep and uninterrupted, but it is never refreshing." "It’s considered a wakefulness disorder, because it affects your ability to stay awake and alert during the day." Resources: START WITH SLEEP | The Doze Sleep Support Group Hypersomnia Foundation Hypersomnolence Australia Idiopathic Hypersomnia Awareness Week Time Stamps: 0:00 Introduction 1:13 What is Idiopathic Hypersomnia 2:10 How IH Symptoms Differ from Other Sleep Disorders 4:20 What Should You Do If You Think You Have IH? 4:52 What is a Multiple Sleep Latency Test? 6:00 Once diagnosed, what can you do to manage IH? 7:00 "Wakefulness" Medications 7:45 Supportive Communities 8:00 Summary 9:02 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

19/06/2024

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10 min
01/10/2025

Trazodone Is Not a Sleeping Pill—Here’s What You Need to Know

Ep. 93 Have you been prescribed Trazodone to help you sleep? You may be surprised to learn it was never designed as a sleeping pill—it’s actually an antidepressant being used off-label for insomnia. In this episode of The Doze Podcast, sleep health educator Soda Kuczkowski explains why Trazodone often falls short, what the American Academy of Sleep Medicine really recommends, and which evidence-based solutions can restore your natural sleep. What's Inside? Trazodone is not FDA-approved for insomnia and isn’t recommended as a first-line treatment. CBT-I (Cognitive Behavioral Therapy for Insomnia) is the gold standard for lasting results. Natural supports like GABA and glycine can help regulate sleep without prescription side effects. Seeing a sleep specialist is critical for uncovering root causes and creating a personalized plan. “If your sleep plan begins and ends with Trazodone, you’re not receiving evidence-based care.” 🎧 Recommended Episode: Ep. 2 :Your Doctor doesn't sleep well either Ep. 9: Diagnosing Sleep Disorders at Home: Your Easy Guide 🔗 www.startwithsleep.com 🔗⁠ www.thedoze.co Chapters: 0:00 – Long-Term Trazodone Use: What You Need to Know 1:29 – Trazodone for Sleep? Better Alternatives Explained 2:25 – Why “Non-Addictive” Sleep Aids Became Popular 2:55 – The Real Risks of Trazodone for Insomnia 4:29 – Hidden Dangers of Relying on Sleep Meds 4:58 – Why a Sleep Specialist Matters for Insomnia 6:05 – Talk to Your Doctor Before Changing Meds or Adding Supplements 6:40 – Natural Sleep Aids That Work: GABA & Glycine 7:08 – Don’t Settle: Demand Better Sleep Solutions Beyond Trazodone 9:11 – Teaser: Live at The Aligned Entrepreneur Pod-a-Thon Learn more about your ad choices. Visit megaphone.fm/adchoices

01/10/2025

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9 min
12/12/2025

Fostering Teens: The Part No One Talks About

Ep. 5 What does foster care really look like behind closed doors—especially when teens are involved? In this powerful episode of Licensed to Love, Families Thrive’s Director of Program Services, Veronica Black-Turner sits down with seasoned foster parent Jeronda James for an honest, compassionate conversation about the realities of fostering in New York State. Jeronda shares her lived experience opening her home to foster youth, navigating challenges with patience, advocacy, and heart—particularly when supporting teenagers who urgently need safe, loving homes. From managing daily routines and school placements to allowing emotional space for healing, this episode sheds light on what it truly takes to show up for children in care. You’ll hear how ongoing support from Families Thrive makes a difference, why advocacy is non-negotiable, and how fostering—while challenging—can be deeply rewarding. Whether you’re considering foster care, currently fostering, or simply want to better understand the system, this episode offers clarity, encouragement, and truth. ✨ In this episode, you’ll learn: How patience and flexibility shape successful placements The critical role foster parents play as advocates How Families Thrive supports foster parents every step of the way Why following your heart matters when considering fostering 🔗 Learn more about fostering and support services at 🌐 FamiliesThrive.org 📞 Contact Families Thrive: 585-232-5110 Chapters: 0:00 Jeronda James' Journey Into Foster Parenting With Families Thrive 5:50 Preparing for Foster Care as a Single Parent 7:47 School and Healthcare Placements 9:46 Creating a Welcoming Environment 16:35 Importance of Space and Listening 20:11 Challenges of Foster Parenting 30:35 Flexible Parenting Strategies for Traumatized Children 35:19 Fostering Love and Overcoming Challenges in Family Dynamics 42:00 Fostering Hope for Teens in the Foster Care System Learn more about your ad choices. Visit megaphone.fm/adchoices

12/12/2025

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47 min
07/11/2025

Full-Time Mom to Full-Time YOU

Ep. 221 What happens when the kids move out and the silence gets loud?For many single mothers, becoming an empty nester is more than a milestone—it’s a full identity shift. In this heartfelt episode of HealingHer Within, host Maryann Rivera-Dannert answers the call from listeners asking: “Who am I now… and what’s next for my life?” Drawing from her own journey, Maryann guides single empty nesters through the emotional, mental, and lifestyle transition of stepping into a new season with confidence and joy—not loneliness or regret. She shares real strategies to: ✅ Rediscover passions and interests that took a back seat✅ Build community so the silence doesn’t become isolation✅ Protect your peace, identity, and future with updated documents✅ Boost confidence through safety, self-care, and personal transformation✅ Shift your mindset from loss to opportunity, and from obligation to freedom 🌐 Resources:👉 Maryann’s Website👉 Instagram👉 Facebook👉 TikTok📖 Book: From Limitation to Liberation Notable Quote: “Step into the new you and embrace her unapologetically and boldly.” This chapter isn’t the end of motherhood—it’s the beginning of YOU. With mindfulness, gratitude, and a willingness to evolve, every single woman can create a fulfilling life filled with connection, purpose, and joy. Things to do Now that you Finally Have Time:✨ Make a “passion list” and start doing the things you used to put on hold✨ Consider a self-defense class for confidence and safety✨ Stay socially engaged—host game nights, brunches, or small gatherings✨ Update important documents like wills and insurance policies✨ Keep a gratitude journal and embrace personal reinvention with a fresh style or new look Chapters: 0:00 Embracing Single Empty Nesting with Confidence and Self-Discovery8:16 Creative Ideas for Hosting Intimate Gatherings at Home10:47 Evaluating Documents and Practicing Gratitude for Life Changes13:42 Boosting Confidence Through Makeovers and Personal Style Updates15:03 Embracing New Identity and Freedom as a Single Empty Nester Learn more about your ad choices. Visit megaphone.fm/adchoices

07/11/2025

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25 min
10 avr.

Family Court 101 for Foster Parents | Nicole Bayly Esq.

Unsure about your rights, your voice, or what comes next in the family court process? Ep. 11 Licensed to Love Nicole Bayly, Esq. a foster and adoptive parent with over 20 years of experience in Monroe County breaks down what really happens inside family court. From understanding why children are removed from their homes to what permanency hearings actually mean for your role as a foster parent, Nicole brings both legal clarity and lived experience to the conversation. Key Takeaways: ⚖️ What “Imminent Risk” Really MeansA child can only be removed when there is clear evidence of immediate danger—this legal threshold is higher than many realize. 🧭 Know the Court MilestonesPermanency hearings and Termination of Parental Rights (TPR) decisions shape the long-term outcome for every child in care. 🤝 Your Voice Matters in CourtAs a foster parent, you have the right to participate and advocate for the child’s best interest throughout the legal process. 💔 Balancing Heart & RealityFostering comes with emotional complexity—supporting reunification while forming your own bond. 🏡 Permanency is the PriorityThe system is designed to secure safe, stable homes for children—whether that means reunification or adoption. Chapters: 00:00:00 Welcome Nicole Bayle Esq. 00:02:20 Foster Parenting 100 Kids in Care 00:06:45 How Child Removal & Foster Care Actually Work 00:15:21 What “Imminent Risk of Harm” Really Means 00:19:58 Kinship Care & Adoption Laws Explained 00:24:56 Adoption Agreements & Foster Parenting Challenges 00:26:14 Navigating Relationships with Birth Families 00:26:55 Permanency Hearings & Reunification Explained 00:34:58 Termination of Parental Rights (TPR) Process 00:41:01 The Emotional Reality & Risks of Fostering 00:45:47 Foster Parents’ Rights in the Courtroom 00:51:22 Guiding Families Through the Foster & Adoption Journey Learn more about your ad choices. Visit megaphone.fm/adchoices

10 avr.

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54 min
15 avr.

10X Your Business Value, Reach Your Freedom Point Faster | Jenn Piper, Volare AI

Ep.20 If your business can’t run without you… it’s not an asset. “As soon as you walk out the door, so does your business intelligence.” Jazzy T sits down with Jennifer Piper of Volare AI to break down an unpopular truth: if you’re building a business that depends on your presence, your decisions, and your constant involvement… you have created a high-paying job—not a transferable asset. You didn’t start your business to work 60-hour weeks with nothing to show for it. With proven scaling experience and AI-powered insights, Volare AI helps uncover the hidden gaps holding you back—so you can finally step into the role of visionary, not overworked operator. In this episode, you’ll learn how to: ✔️ Define your freedom point (and why it matters from day one) ✔️ Measure your business value using a real health score ✔️ Understand why “10X” doesn’t mean what you think it does ✔️ Build systems that allow your business to scale—and eventually run without you 🔑 KEY TAKEAWAYS ✨ Stop Guessing Your Business Value Use Jenn’s assessment tool to calculate your business health score across leadership, recruiting, sales, marketing, financials, and productivity. ✨ 10X Is Based on Profit—Not Revenue Your valuation is tied to EBITDA (earnings before interest and taxes)—not top-line revenue. Your multiple depends on industry, systems, and risk. ✨ Your KPIs Should Lead to Freedom If your metrics don’t tell you how close you are to stepping away, you’re tracking the wrong numbers. RESOURCES 🔗 Connect with Jennifer Piper on LinkedIn 🔗 Visit Volare AI - Take the Business Health Assessment 🔗 Connect with Jazzy T on LinkedIn: Learn more about Podcast Advertising | JazzCast Pros Chapters: 00:00:00 Build a Business That Doesn’t Depend on You 00:06:02 How to Increase Your Business Value with a Health Score 00:08:04 Why Business Assessments Feel Scary (and Why You Need One) 00:09:41 Systems & SOPs for Creative Entrepreneurs 00:12:39 Turning Your Business into a Transferable Asset Learn more about your ad choices. Visit megaphone.fm/adchoices

15 avr.

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17 min
12 juin

Taking Pride in LGBTQ+ Foster Families

Ep.12 While thousands of children wait for safe, loving families, too many qualified same-sex parents are discouraged and kids are overlooked by outdated foster and adoptions agency bias. This episode highlights the work of Families Thrive, a New York based agency committed to supporting all families through the foster care and adoption journey. Veronica Black, Lauri McKnight, and Rachel Doig explore why LGBTQ+ youth are disproportionately represented in foster care, the mental health impact of rejection, and how foster and adoptive families can create truly inclusive environments where every child feels seen, celebrated, and accepted. Whether you're considering fostering, adopting, or simply want to be a better ally, this conversation offers valuable insight, compassion, and practical resources. Resources Mentioned:• Families Thrive | 585-232-5110• Trillium Health• MOCHA Center Rochester• NAMI Rochester Because every child deserves a safe, loving home—and every family deserves the opportunity to provide one. Chapters: 00:00 Inclusivity in Foster Care 05:17 Supporting LGBTQ Youth 10:56 Embracing Identity and Acceptance in Foster Care 12:57 Acceptance and Education 20:05 Ensuring Safe Spaces and Genuine Inclusivity 21:21 Challenges and Successes in Same-Sex Adoption and Fostering 31:33 LGBTQ Resources in Rochester 34:05 Supporting LGBTQ Families in Foster Care and Adoption Learn more about your ad choices. Visit megaphone.fm/adchoices

12 juin

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43 min
25 juin

Past Wins, Present Pain

Ep.48 When life gets hard, don’t forget your receipts. Identifying three past victories can help you build confidence, regulate your emotions, and keep moving through adversity with grace. When I lost my six-figure job, I had a choice—fall apart, or remember the proof that I’ve already survived hard things before. So I walked myself back through three defining victories in my life: healing from childhood trauma, pushing through brain surgery while earning my doctorate, and surviving the heartbreak of divorce. "If you got through that, you can get through this too." Key Takeaways: How to handle adversity without falling apart — Dr. Pamala shares how to pause, regulate your response, and decide how much power a difficult situation gets to have in your life. How to rebuild confidence after job loss, divorce, or a major setback — this episode walks through how to use your past victories as proof that you can survive the next hard thing too. How trauma can affect your identity, self-worth, and decision-making — and why healing requires you to stop letting what happened to you define who you are. How to stop feeling emotionally stuck and move forward with intention — Dr. Pamala explains why “information without implementation” changes nothing, and why real healing takes reflection, action, and choosing yourself on purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 juin

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33 min

Whether you're here to gain business insights, explore mental wellness, embrace cultural authenticity, or find balance in your daily life, there’s a podcast for you here on the JazzCast Pros podcast network. Founded by Jazzy T in Rochester, NY August 2022. For sponsorship visit www.JazzCastPros.com/Advertise