PanchPrana

PanchPrana is a quiet space for rest, reflection, and stillness. Here you’ll find a thoughtful collection of guided meditations, breathwork and sleep journeys — all created to help you slow down, breathe deeper, and reconnect with yourself. Whether you’re starting your day with intention or settling in for a peaceful night’s sleep, each session is crafted with care to support your mental calm and emotional well-being. This channel brings together all our offerings under one roof: meditation, sleep, and breathwork (for when it’s needed most). Everything is voiced gently and mindfully - no fluff, no hype, just space to be. Subscribe to unlock the full library and ongoing series. Or simply take what you need, when you need it. You're always welcome here.