Stephanie L Lopez

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Channel • 2 Shows

Entrepreneurship

Entrepreneurship

Updated Weekly
Health & Fitness

Health & Fitness

Updated Weekly

07/03/2021

June Reflection & July Intention/Goals

New month is in and a new quarter as well. It is time to take some time to reflect on the last month that just passed, how we did so far and plan where we want to go from now on. Sit down with me and learn how I always plan my new months. Get your FREE goal setting workbook (the one I am using on this recording): https://adept-motivator-4683.ck.page/1408c116dc Watch this episode video: https://www.youtube.com/watch?v=OqcM6605Tac&t=1016s

07/03/2021

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26 min
06/09/2021

The 5 Things That Completely Transformed My Life

Welcome to "The Stephanie's Podcast" If you told me 6 years ago that I would be the woman that I am today, I would laugh and thought you were crazy. My beliefs, values, habits, and things I stand for today are a complete shift from what they used to be. For years I tried to make changes in my life because I knew that something was missing and I had a different purpose in my life, and then, life finally happened for me and transformed me. So today in this episode I am sharing with you the 5 things that completely transformed my life and helped me find who I am today. Sometimes we try new things with one purpose but life surprises us by showing us a completely different path than we thought we would go and change us. If you want to watch the sit-down video you can watch it here: https://www.youtube.com/watch?v=z5Y-ABOD4Vs Hope you love it and get inspired by this episode. Warmest, Stephanie You can also follow and tag me on my social media as @iamstephaniellopez Visit my health & wellness website: www.stephanieswellness.com Visit my personal website and read my diaries at: www.stephaniellopez.com

06/09/2021

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16 min
08/23/2022

Just Get Started & My Experience With My Arbonne Coach

In this episode, I am sharing the power of just getting started, even when you are not ready. Then I share a little story of how having a bad experience with my Arbonne Coach led me to this fantastic business idea. STOP PLAYING SMALL & LIVE LIFE ON YOUR TERMS! Check our website www.stephaniellopez.com blogs like this one, events, videos, and resources to help you live life on your terms. You can also follow us on IG @itsstephaniellopez @doneplayingsmall YouTube Channel: https://www.youtube.com/channel/UCNMuw4LsXfDH_51VlVRUYig Join the DONE PLAYING SMALL waiting list: https://stephanieswellness.wixsite.com/dpsn JOIN MY TEAM HERE: https://forms.wix.com/31fa10c3-e8bc-4c19-8c8f-96f9304cb30c:6994bf3c-99c0-43e9-85b9-e45a7f5e50bd

08/23/2022

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11 min
06/25/2021

How To Use Your FREE Goal Setting Workbook Video Audio

"The Greatest Gift You Had Today, Is Another Day Of Life" Hello ladies and welcome to the "Stephanie's Podcast". I am sharing with you the audio of the "How To Use Your Goal Setting Workbook" video on today's episode. I have created a FREE goal-setting workbook, but I wanted to do something more, this is when I had the idea of putting a how to use your workbook video along with a "How To Set Goals" article as two new bonuses. You can download your workbook and watch the video here: https://adept-motivator-4683.ck.page/1408c116dc or go to www.stephanieswellness.com for more. Hope you enjoy it! Warmest, Stephanie

06/25/2021

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36 min
06/02/2021

GRWM + This Is My Story

The Greatest Gift You Had Today, Is Another Day Of Life!!! Hello ladies and welcome to Stephanie's Podcast. Today I am sharing with you my story while I get ready for my day. Here I talk: 1. Why I moved to Virginia 2. What really happened over there. 3. Why I moved back to Puerto Rico 4. Why I started my entrepreneurial journey. Hope you love it and inspires you. Warmest, Stephanie

06/02/2021

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33 min
05/04/2022

Mid-30's Life & Career Reflections

Welcome to Stephanie's Wellness podcast, a place for women who wants to create a healthy relationship with mind, body, and food and live a mindful healthy lifestyle. In this episode, I share with you the number one key to achieving long-lasting results for living a mindful healthy lifestyle. As I turned 35 and took time to get away and reflect on my life and career, I came through some realizations and breakthroughs that I am sharing with you today on this episode. These are my take-away moments, and my thoughts on finding myself again, changing my values and boundaries, and what is a priority for me now. Visit Our Website: www.stephanieswellness.com Follow us on IG: stephanieswellnessdotcom FB: stephanieswellnessmag Ask about the Arbonne 30 day healthy living program Shop Arbonne's clean nutrition, beauty, and skincare products: www.stephaniellopez.arbonne.com Don't forget to share your love with me on social media, tagging @stephanieswellnessdotcom ✔Subscribe to my channel and hit the notification bell 🔔 so you can be a boss mom with me! ✔ I N S T A G R A M @stephanieswellnessdotcom ✔ E M A I L stephanieswellnessmag@gmail.com

05/04/2022

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22 min
03/02/2022

Mind: The Key For Long-lasting Change

Welcome to Stephanie's Wellness podcast, a place for women who wants to create a healthy relationship with mind, body, and food and live a mindful healthy lifestyle. In this episode, I share with you the number one key to achieving long-lasting results for living a mindful healthy lifestyle. The mental side of losing weight is often more difficult than the physical side, and during your workout and diet times, you might struggle more with your mental roadblocks than with anything else including working out and eating healthy. Whether you've tried a diet and failed like many of us have, these cerebral hang-ups and habits can be overcome. Practice identifying your mental barriers and dedicate some time to breaking them down one by one. The more barriers you break down the better you'll feel about yourself and the whole weight loss process and the more likely you'll be to succeed. You can visit our website and read today's episode blog here: https://www.stephanieswellness.com/post/mind-the-key-for-real-long-lasting-change-1 You can also listen to more shows on the website, apple, YouTube, Spotify, or anywhere you listen to podcasts. Follow us on IG: stephanieswellnessdotcom FB: stephanieswellnessmag

03/02/2022

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26 min
02/18/2020

What Your Cravings Could Mean

What Constant Cravings Could Mean/ Do you crave sweets once in a while or all the time? There's no need to be hard on yourself if your cravings are only a few times, enjoy your cupcake sister.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However when cravings become constant, every day or more than once a day, then that is a sign of your body telling you that there's something missing on your health care routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start by making changes one at a time so you can have a chance to see if there are any changes in your cravings or not. If you don't see any change then keep implementing new changes until you hit that jackpot!

02/18/2020

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6 min
08/23/2022

The Big Leap Takeaways

Just finished reading the book "The Big Leap" and today I am sharing my big lesson & takeaways. Link to book here: https://amzn.to/3bRTZoa STOP PLAYING SMALL & LIVE LIFE ON YOUR TERMS! Check our website www.stephaniellopez.com blogs like this one, events, videos, and resources to help you live life on your terms. You can also follow us on IG @itsstephaniellopez @doneplayingsmall YouTube Channel: https://www.youtube.com/channel/UCNMuw4LsXfDH_51VlVRUYig Join the DONE PLAYING SMALL waiting list: https://stephanieswellness.wixsite.com/dpsn JOIN MY TEAM HERE: https://forms.wix.com/31fa10c3-e8bc-4c19-8c8f-96f9304cb30c:6994bf3c-99c0-43e9-85b9-e45a7f5e50bd

08/23/2022

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22 min
08/23/2022

How To Start Your New Network Marketing Business

How To Start Your New Network Marketing Business. STOP PLAYING SMALL & LIVE LIFE ON YOUR TERMS! Check our website www.stephaniellopez.com blogs like this one, events, videos, and resources to help you live life on your terms. You can also follow us on IG @itsstephaniellopez @doneplayingsmall YouTube Channel: https://www.youtube.com/channel/UCNMuw4LsXfDH_51VlVRUYig Join the DONE PLAYING SMALL waiting list: https://stephanieswellness.wixsite.com/dpsn JOIN MY TEAM HERE: https://forms.wix.com/31fa10c3-e8bc-4c19-8c8f-96f9304cb30c:6994bf3c-99c0-43e9-85b9-e45a7f5e50bd

08/23/2022

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32 min

Empowering Women To Stop Playing Small & Live The Life Of Their Dreams! Get your fizzie and join us for conversations about what it is to build a successful online business, achieve peak performance and live life intentionally. But the goodness does not stops here! If you really want to elevate your life and career to the next level then our health & wellness conversations should be a must. Listen to our other show "Stephanie's Wellness" and elevate your health and live life on your terms!

Website

Stephanie L Lopez

Top Shows

June Reflection & July Intention/Goals

The 5 Things That Completely Transformed My Life

Just Get Started & My Experience With My Arbonne Coach

How To Use Your FREE Goal Setting Workbook Video Audio

GRWM + This Is My Story

Mid-30's Life & Career Reflections

Mind: The Key For Long-lasting Change

What Your Cravings Could Mean

The Big Leap Takeaways

How To Start Your New Network Marketing Business

About

Stephanie L Lopez

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