The Brainjo Channel

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頻道・共 2 個節目

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2024/10/04更新

5 天前

Dr. Tommy Wood's Exciting Announcement!

Click here to pre-order a copy of Dr. Wood's book, The Stimulated Mind! To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

5 天前

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35 分鐘
9月9日

How To Thrive In An Always On World, with Dr. James Hewitt

Click here to check out James's book, Regenerative Performance. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

9月9日

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56 分鐘
7月31日

Statins, Cholesterol, and Brain Health: Our Unfiltered Take

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

7月31日

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57 分鐘
8月15日

Your Brain on Caffeine: the REAL story

Better Brain Fitness (a Brainjo Production)

8月15日

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41 分鐘
7月24日

Does Red Light Therapy Boost Brain Health?

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness Substack newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

7月24日

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30 分鐘
7月8日

#78: What's More Important For The Brain: Diet or Exercise?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Intro and Outro music composed and produced by Julienne Ellen.

7月8日

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25 分鐘
5月15日

#74: Can We Train Our Brain To Improve Focus?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Intro and Outro music composed and produced by Julienne Ellen.

5月15日

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31 分鐘
6月24日

#77: Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

6月24日

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20 分鐘
6月10日

#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

6月10日

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28 分鐘
4月15日

#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Paper: "Systematic review and meta-analysis of the effects of menopause hormone therapy on risk of Alzheimer's disease and dementia" Intro and Outro music composed and produced by Julienne Ellen.

4月15日

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23 分鐘

The Brainjo Channel brings you shows all about applying brain science to realize human potential.

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The Brainjo Channel

熱門節目

Dr. Tommy Wood's Exciting Announcement!

How To Thrive In An Always On World, with Dr. James Hewitt

Statins, Cholesterol, and Brain Health: Our Unfiltered Take

Your Brain on Caffeine: the REAL story

Does Red Light Therapy Boost Brain Health?

#78: What's More Important For The Brain: Diet or Exercise?

#74: Can We Train Our Brain To Improve Focus?

#77: Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

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The Brainjo Channel

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