The Brainjo Channel

・

頻道・共 2 個節目

科學

科學

每週更新
音樂

音樂

隔月更新

12月10日

#63: Can You Learn More By Napping???

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

12月10日

・

24 分鐘
11月26日

#62: Can Brief Heart Rate Peaks Still Boost Brain Health?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

11月26日

・

21 分鐘
9月27日

#57: Can Fasting Sharpen Your Mind?

In this episode of the Better Brain Fitness podcast, Drs. Josh Turknett and Tommy Wood discuss ketosis, fasting, and their effects on brain health. Topics explored include: Hhow muscle mass and physical activity influence carbohydrate thresholds in ketosis The impact of fasting and caloric intake on cognitive function, and A comparison of the enefits of fasting vs. exercise for overall brain health To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

9月27日

・

28 分鐘
10月15日

#58: Can The Brain Recover From Years Of Heavy Drinking?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

10月15日

・

24 分鐘
11月12日

#60: How To Stay In Shape When You're Injured

0To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

11月12日

・

24 分鐘
7月26日

#53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia Ede

In this episode, we have the pleasure of interviewing our good friend and colleague, Dr. Georgia Ede, about her exceptional book "Change Your Diet, Change Your Mind." Here how and why Dr. Ede transitioned from a traditional and largely unsatisfying psychiatric practice focusing on pharmaceutical treatments to now using diet to succeed where the drugs had failed. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

7月26日

・

1 小時 3 分鐘
10月29日

#59: Can The Brain Recover After Stroke?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

10月29日

・

25 分鐘
9月10日

#56: Does High Intensity Interval Training Have Unique Brain Benefits?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

9月10日

・

27 分鐘
11月21日

#61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, and to listen to the full sesssion and take part in future ones, go to: betterbrain.fitness. To submit a question for us to answer on the podcast, go to brainjo.academy/question.

11月21日

・

8 分鐘
2018/11/02

Intelligence Unshackled - Model #1: Hardware & Software

This episode introduces the first in a series of Mental Models for Cognitive Neuroscience, which we'll use to understand and frame some of the central claims of this podcast. Click here to review the key points, and view the links and transcript from this episode. Click here to learn more about The Brainjo Collective, a community of lifelong learners.

2018/11/02

・

34 分鐘

The Brainjo Channel brings you shows all about applying brain science to realize human potential.

網站

The Brainjo Channel

熱門節目

#63: Can You Learn More By Napping???

#62: Can Brief Heart Rate Peaks Still Boost Brain Health?

#57: Can Fasting Sharpen Your Mind?

#58: Can The Brain Recover From Years Of Heavy Drinking?

#60: How To Stay In Shape When You're Injured

#53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia Ede

#59: Can The Brain Recover After Stroke?

#56: Does High Intensity Interval Training Have Unique Brain Benefits?

#61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

Intelligence Unshackled - Model #1: Hardware & Software

簡介

The Brainjo Channel

熱門節目

熱門單集

#63: Can You Learn More By Napping???

#62: Can Brief Heart Rate Peaks Still Boost Brain Health?

#57: Can Fasting Sharpen Your Mind?

#58: Can The Brain Recover From Years Of Heavy Drinking?

#60: How To Stay In Shape When You're Injured

#53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia Ede

#59: Can The Brain Recover After Stroke?

#56: Does High Intensity Interval Training Have Unique Brain Benefits?

#61: Why Is Tommy Doing Sauna & Cold Plunges?? ("ask us anything" excerpt)

Intelligence Unshackled - Model #1: Hardware & Software

簡介