Vibes AI

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Canal • 3 programas

Salud mental

Salud mental

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Salud mental

Salud mental

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Salud mental

Salud mental

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11/07/2025 • SÓLO PARA VIBES AI+

90 min Respite Rhythm (Unguided) - Cognitive Fitness Vibe

Respite Rhythm weaves together carefully calibrated therapeutic frequencies to create a sanctuary of sound that supports your mind, body, and spirit. Everyday Applications & Relevance - Morning Renewal (5-10 minutes): Start your day with mental clarity. The 40Hz frequency helps synchronize brain activity, preparing you for the cognitive demands ahead while the F Major harmonies lift your mood. - Midday Reset (10-15 minutes): Combat caregiver fatigue during lunch breaks. The 512Hz frequency helps release physical tension while 528Hz supports cellular restoration, perfect for quick rejuvenation between tasks. - Focus Enhancement: Use during administrative tasks or care planning. The gamma frequency stimulation improves concentration and decision-making abilities, helping you stay sharp even when exhausted. - Stress Response Management: When overwhelming moments arise, this frequency combination activates your parasympathetic nervous system, lowering cortisol levels and bringing you back to balance within minutes. - Sleep Preparation (15-30 minutes): The carefully layered frequencies guide your brainwaves from active beta states through calming alpha into restorative theta, preparing your mind and body for deep, healing sleep. - Immune Support: Regular listening sessions support immune function through stress reduction and improved sleep quality—critical for caregivers exposed to various health challenges. - Memory & Cognitive Protection: Daily use of 40Hz frequency therapy has shown promise in maintaining cognitive health and may help protect against age-related decline. Whether you're managing medications, coordinating care teams, or simply need a moment to breathe, Respite Rhythm transforms any space into a personal restoration chamber, giving you the resilience to continue your vital work with renewed energy and clarity. Based on peer-reviewed neuroscience research. Individual results may vary. For extended sessions and personalized soundscapes, explore our premium Restorative Audio collection. Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

11/07/2025

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1 h y 30 min
10/05/2025 • SÓLO PARA VIBES AI+

90 min Dynamic Focus (Unguided) - Cognitive Fitness Vibe

Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance. 🧠 Frequency Benefits: 40Hz: Enhances neural synchronization and cognitive function (MIT research validated) 63Hz: Promotes tension release and nervous system balance 432Hz: Associated with enhanced clarity and reduced stress response 576Hz: Linked to heightened awareness and mental acuity ⚡️ Session Options: 5 Min Guided (Free): Perfect for beginners with expert guidance 5 Min Unguided (Free): short bursts of attention required to make decisions 15 Min Unguided (Free): Self-directed focus enhancement Premium Sessions: 30 Min Deep Focus 60 Min Extended Flow State 📋 Audio Therapy Guide: Environment Setup: Find a quiet, comfortable space Use high-quality headphones Minimize external distractions Set your phone to Do Not Disturb Mental Preparation: - Take 3 deep breaths before starting - Set a clear intention for your session - Start with guided sessions to learn proper techniques Progressive Integration: - Begin with 5-minute guided sessions - Graduate to 15-minute unguided sessions - Scale to longer sessions as comfort increases - Listen daily for optimal benefits 💪 Use Cases: Morning focus ritual Pre-meeting mental preparation Deep work sessions Creative breakthrough moments Learning acceleration Cognitive recovery periods Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

10/05/2025

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1 h y 28 min
31/03/2025

15 min Spectrum Sounds (Unguided) - Cognitive Fitness Vibes

Spectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum. This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD. At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety. Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism. Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement. The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time. Recommended use: Listen with quality headphones for 15-20 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity. Send a text Support the show 🧪 Support Our Research & Share Your Voice🎙️ Want to help in under 5 minutes? By contributing your voice, you’re helping train a new kind of AI—one that listens more carefully and works for more people. This short voice survey is fully opt-in and ethically designed. No scraping. No cloning. Just people choosing to help improve brain-health research for others. 🎙️ Add Your Voice (3–5 min) Built with care. Powered by people. 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access ...

31/03/2025

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15 min
14 FEB • SÓLO PARA VIBES AI+

Steady Beat - Sound Therapy for the Heart (90min)

The Heart That Transforms: Sound Therapy Pure frequency medicine for the heart. This sound therapy episode features 639Hz, the Connecting Frequency associated with heart healing and harmonious relationships, layered with 528Hz, the Love Frequency linked to DNA repair and deep transformation. Designed to bring your heart into coherence, calm your nervous system, and create the conditions for unconditional self-love to emerge. No words. No guidance. Just the frequencies your heart has been waiting to receive. Press play. Place your hand on your chest. Let the sound do the work.

14 feb

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1 h y 30 min
14 FEB • SÓLO PARA VIBES AI+

Steady Beat - Sound Therapy for the Heart (30min)

The Heart That Transforms: Sound Therapy Pure frequency medicine for the heart. This sound therapy episode features 639Hz, the Connecting Frequency associated with heart healing and harmonious relationships, layered with 528Hz, the Love Frequency linked to DNA repair and deep transformation. Designed to bring your heart into coherence, calm your nervous system, and create the conditions for unconditional self-love to emerge. No words. No guidance. Just the frequencies your heart has been waiting to receive. Press play. Place your hand on your chest. Let the sound do the work.

14 feb

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30 min
2 ENE • SÓLO PARA VIBES AI+

90min Manifest Mode (Unguided) - Cognitive Fitness Vibe

New year pressure can feel like another thing you're supposed to fix about yourself. This session flips that—it's not about becoming someone else. It's about getting clear on what actually matters to you, and using sound to help your nervous system settle enough to hear yourself think. What this session is:This restorative audio session built around four resonant frequencies: C for grounding, A for inspiration, G for expression, and E for personal power. This is longer and more immersive than our standard tracks—it's active, not passive. You'll be invited to reflect, choose an intention, and let the sound help you regulate while you do it. The frequencies support nervous system coherence, which research suggests can help with focus, emotional clarity, and stress recovery. This isn't background noise—it's a practice. Best use moments: When you want to start the year (or month, or week) feeling centered instead of overwhelmedBefore a big decision or life transition when you need mental spaceAfter doomscrolling or social comparison spirals—when you need to reset your internal compassSunday night or Monday morning intention-setting instead of anxiety spiralsAnytime you're tired of performing productivity and want to reconnect with why you're doing any of thisWhen you need to hear yourself again underneath all the noiseHow to listen: Headphones strongly recommended—frequencies work better with stereo immersionFind a spot where you won't be interrupted; sit, lie down, or move gently if that helps you focusYou don't have to meditate perfectly—fidgeting, shifting, note-taking, and pausing are all fineSome people use this once to mark a moment; others return to it weekly or monthly as a check-in ritualIt's an invitation, not homework—use it when it serves youYou're already whole. This session just helps you remember that.

2 ene

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1 h y 30 min
31/10/2025 • SÓLO PARA VIBES AI+

30 min Digital Detox (Unguided) - Cognitive Fitness Vibe

Reclaim your cognitive sovereignty by harnessing precision frequency medicine to counteract digital overload. This breakthrough Restorative Audio combines ancestral sound wisdom with cutting-edge neuroscience research from Harvard Medical School and Massachusetts General Hospital, utilizing three therapeutic frequency protocols—alpha wave entrainment (8-12 Hz), the Perfect Fifth interval for autonomic balance, and precision binaural beats—to measurably restore your overwhelmed neural networks.The ScienceResearch demonstrates that chronic digital saturation suppresses the parasympathetic nervous system while hyperactivating the amygdala, creating perpetual cognitive overload. Brain wave entrainment through therapeutic frequencies reverses this damage: studies show 23% cortisol reduction, improved heart rate variability, and enhanced cognitive performance within 20-minute sessions. The Perfect Fifth interval (C 256 Hz with G 384 Hz) stimulates nitric oxide production and pituitary endogenous opiates, while alpha-theta frequencies synchronize neural oscillations with Earth's Schumann Resonance, promoting measurable systemic coherence.Real-World Benefits- Reduces cortisol levels and restores autonomic nervous system balance- Enhances cognitive flexibility and creative problem-solving capacity- Improves focus without tension through optimal alpha-theta threshold- Decreases perceived stress and mental fatigue- Upregulates cellular repair genes and promotes neuroplasticity- Measurable improvements in heart rate variability and inflammatory markers Usage GuideFrequency:Daily 15-20 minute sessions for optimal neurological recalibration Equipment:Quality headphones for precise binaural beat delivery Environment:Low-EMF settings enhance therapeutic response Best Results:4-6 weeks consistent practice for epigenetic gene expression changes Hydration:Increase water intake to enhance cellular conductivity and frequency response Subscribe for extended 30, 60, and 90-minute sessions and full Restorative Audio library access.

31/10/2025

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31 min
14 FEB

Vibes Lab - Deep Dive into Cardiovascular Health & Sound Therapy

This episode explores how therapeutic sound and music serve as powerful physiological tools for improving cardiovascular health. Scientific research indicates that intentional auditory inputs—such as slow-tempo music, Tibetan singing bowls, and vocal practices—can lower blood pressure, reduce heart rate, and enhance heart rate variability. These interventions work by modulating the autonomic nervous system, shifting the body away from stress and toward a restorative, "rest-and-digest" state. Clinical evidence highlights the benefits of sound as a low-risk adjunct in surgical recovery and cardiac rehabilitation, effectively managing patient pain and anxiety. Furthermore, the sources emphasize that the rhythm, frequency, and emotional tone of sound can be precisely tuned to support long-term vascular function and emotional resilience. Overall, these findings suggest a future where personalized sound journeys are integrated into standard medical care to optimize heart health. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

14 feb

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15 min
14 FEB

Steady Beat - Sound Therapy for the Heart (GUIDED)

In this 30-minute guided transmission, you'll discover why the heart informs the brain (not the other way around), how daily practice becomes identity, and why healing yourself creates a ripple that transforms everyone around you. Featuring heart coherence breathing, a rose-gold light visualization, and the ancient seed sound YAM to open your heart center. Your heart contains 40,000 neurons, a brain within your body that thinks, remembers, and knows before your mind ever catches up. It generates an electromagnetic field that extends six feet beyond your skin, touching everyone you encounter. And it responds to one frequency above all others: unconditional love. Pure frequency medicine for the heart. This sound therapy session features 639 Hz, the Connecting Frequency associated with heart healing and harmonious relationships, layered with 528 Hz, the frequency linked to DNA repair and deep transformation. Designed to bring your heart into coherence, calm your nervous system, and create the conditions for unconditional self-love to emerge. Send a text Support the show 🧪 Support Our Research & Share Your Voice🎙️ Want to help in under 5 minutes? By contributing your voice, you’re helping train a new kind of AI—one that listens more carefully and works for more people. This short voice survey is fully opt-in and ethically designed. No scraping. No cloning. Just people choosing to help improve brain-health research for others. 🎙️ Add Your Voice (3–5 min) Built with care. Powered by people. 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access ...

14 feb

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28 min
29/11/2025 • SÓLO PARA VIBES AI+

30 min Neural BioTuning (Unguided) - Cognitive Fitness Vibe

Reclaim your cognitive vitality with Neural Biotuning, a precision Restorative Audio session where ancestral sound medicine meets modern neuroscience. The ScienceNeural Biotuning is grounded in rigorous research. Nitric oxide—essential for human health—surges with therapeutic vibration, improving blood flow, reducing inflammation, and activating natural healing mechanisms. The vibrational frequencies, especially when administered to key skeletal points, shift heart rate variability, a major marker of stress resilience and physiological wellness. Brainwave entrainment transitions you out of cognitive overload (beta) into alpha and theta for relaxation, creative clarity, and optimal neural integration. Musical intervals like the Perfect Fifth stimulate endocrine signaling, igniting endogenous opiate and cannabinoid release for profound nervous system recalibration. Real-World Benefits• Increases nitric oxide, supporting vascular health and cellular repair• Improves heart rate variability and autonomic balance• Guides brainwaves into deeply restorative states for clarity and creativity• Decreases stress, cognitive fatigue, and symptoms of burnout• Enhances emotional regulation, vagal tone, and high-quality sleep• May counteract cognitive decline by restoring healthy neural oscillations Usage Guide• Frequency: Practice 15–30 minute sessions, 1–2 times daily, for ongoing cognitive restoration• Equipment: Use quality headphones or speakers for optimal delivery• Environment: Choose quiet, low-EMF spaces to maximize impact• Best Results: Consistent practice over 4–6 weeks for durable neural and epigenetic benefits• Hydration: Increase water intake to enhance cellular and frequency responsivenessNeural Biotuning is not generic meditation audio—it’s evidence-based frequency medicine for the modern brain. Every interval and silence window is calibrated for measurable, repeatable transformation, helping you restore clarity, balance, and creative energy at the deepest cellular level.

29/11/2025

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30 min

We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focusEnhance memory formationReset algorithmic fatigueOptimize sleep patternsUnlock creative potentialEach episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization. This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence. Join the cognitive entertainment movement: Show Followers: Get free Up to 15 mins guided restorative audioSubscribers: Get 30, 60 & 90 mins guided and unguided immersive experiencesUpgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you.

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Where Science Meets Soul Think different about brain health. In a world where digital noise is rewiring our minds, Vibes AI stands as your neural sanctuary—elegant, intentional, and transformative. Through precision-engineered restorative audio experiences that bridge breakthrough neuroscience to timeless wisdom, we're revolutionizing the way you care for your cognitive wellbeing. Each show is crafted like a work of neural art, delivering research-backed sound therapy and expert insights that strengthen your mind with the same simplicity and power you've come to expect from the products that enrich your daily life.

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Vibes AI

Get full episodes & early access to brain wellness

Top programas

90 min Respite Rhythm (Unguided) - Cognitive Fitness Vibe

90 min Dynamic Focus (Unguided) - Cognitive Fitness Vibe

15 min Spectrum Sounds (Unguided) - Cognitive Fitness Vibes

Steady Beat - Sound Therapy for the Heart (90min)

Steady Beat - Sound Therapy for the Heart (30min)

90min Manifest Mode (Unguided) - Cognitive Fitness Vibe

30 min Digital Detox (Unguided) - Cognitive Fitness Vibe

Vibes Lab - Deep Dive into Cardiovascular Health & Sound Therapy

Steady Beat - Sound Therapy for the Heart (GUIDED)

30 min Neural BioTuning (Unguided) - Cognitive Fitness Vibe

Get full episodes & early access to brain wellness

90 min Respite Rhythm (Unguided) - Cognitive Fitness Vibe

90 min Dynamic Focus (Unguided) - Cognitive Fitness Vibe

Steady Beat - Sound Therapy for the Heart (90min)

Steady Beat - Sound Therapy for the Heart (30min)

90min Manifest Mode (Unguided) - Cognitive Fitness Vibe

30 min Digital Detox (Unguided) - Cognitive Fitness Vibe

30 min Neural BioTuning (Unguided) - Cognitive Fitness Vibe

30 min Creative Tranquility - Kabbalistic Tu Bishvat Soundscape

30 min Brain Reboot: Sound Therapy For Brain Rot (Unguided) - Cognitive Fitness Vibe

90 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

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