Vibes AI

・

頻道・共 3 個節目

心理健康

心理健康

隔月更新
心理健康

心理健康

隔週更新
心理健康

心理健康

每月更新

7月25日・「VIBES AI+」限定

90 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline.Our unique dual-frequency approach combines continuous 40Hz gamma entrainment with carefully integrated 10Hz alpha binaural beats, creating a comprehensive cognitive support system. The 40Hz frequency works to synchronize brain rhythms, activate beneficial microglial responses, and improve neural connectivity, while the 10Hz binaural component enhances orientation, language processing, and emotional well-being.Everyday Applications:- Morning Cognitive Activation (20-30 min): Start your day with enhanced mental clarity. The 40Hz frequency helps "wake up" neural pathways, improving focus for daily tasks like medication management, meal preparation, and morning routines.- Memory Enhancement Sessions (1 hour): Use during photo album viewing, journaling, or reminiscence activities. Studies show 40Hz stimulation improves face-name recognition and episodic memory retrieval.- Social Engagement Prep (15 min): Listen before family visits or social activities to enhance verbal fluency, attention, and emotional regulation, making conversations more enjoyable and meaningful.- Evening Wind-Down (30 min): Promote better sleep patterns and circadian rhythm regulation—critical for cognitive health. The therapy helps consolidate daily memories while preparing the brain for restorative sleep.Cognitive Exercise Companion: Pair with puzzles, reading, or brain training apps. The frequencies enhance neuroplasticity, making cognitive exercises more effective.- Household Task Support: Use during routine activities like folding laundry or organizing to maintain focus and reduce confusion, transforming everyday tasks into therapeutic opportunities.Mind Guardian offers a safe, non-invasive complement to traditional care, with clinical trials showing 85-90% compliance rates and minimal side effects. Make cognitive wellness a daily ritual.

7月25日

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1 小時 30 分鐘
2024/11/05

20 Min Peace For The People 40Hz - Cognitive Fitness Vibe

A Special Gift for Election Season Wellness In times of heightened collective anxiety, we're offering this powerful cognitive sound therapy session as our gift to you. Blending ancient wisdom with cutting-edge neuroscience, Peace For The People 40Hz is specially designed to help you find your center during election-related stress and uncertainty. Why This Matters Now: During election seasons, our minds can become overwhelmed with information, anxiety, and social tension. This unique sound therapy session harnesses both Traditional Chinese Medicine principles and modern 40Hz frequency research to create a bridge between heart and mind wellness, offering you a sanctuary of clarity and calm. Before Beginning Find a quiet, comfortable space where you won't be disturbedUse high-quality headphones for optimal entrainment effectsComplete your pre-session check-in: https://form.typeform.com/to/Eh2AuMvcSit or recline comfortably with your eyes closedHow to Experience: Allow the soundscape to envelop you naturally. There's no need to process news, analyze information, or engage with stressful thoughts. Simply let your brain attune to the beneficial 40Hz frequency as it guides you to a state of profound cognitive harmony. After Your Journey: Take time to notice your shifted emotional stateComplete your post-session reflection: https://form.typeform.com/to/Eh2AuMvcShare your experience to help others finding peace during challenging timesSuggested Practice: We recommend using Peace For The People 40Hz: Before consuming election news or social mediaDuring moments of heightened social tensionAs a daily reset for emotional balanceWhenever you need to return to your centerA Note from Vibes AI: As we navigate this election season together, we're honored to offer this free gift to our Vibes Tribe community. Your participation in the pre and post-session surveys helps us docum Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

2024/11/05

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25 分鐘
2024/11/04

60 min Peace For The People 40Hz (Unguided) - Cognitive Fitness Vibe

A Special Gift for Election Season Wellness In times of heightened collective anxiety, we're offering this powerful cognitive sound therapy session as our gift to you. Blending ancient wisdom with cutting-edge neuroscience, Peace For The People 40Hz is specially designed to help you find your center during election-related stress and uncertainty. Why This Matters Now: During election seasons, our minds can become overwhelmed with information, anxiety, and social tension. This unique sound therapy session harnesses both Traditional Chinese Medicine principles and modern 40Hz frequency research to create a bridge between heart and mind wellness, offering you a sanctuary of clarity and calm. Before Beginning Find a quiet, comfortable space where you won't be disturbedUse high-quality headphones for optimal entrainment effectsComplete your pre-session check-in: https://form.typeform.com/to/Eh2AuMvcSit or recline comfortably with your eyes closedHow to Experience: Allow the soundscape to envelop you naturally. There's no need to process news, analyze information, or engage with stressful thoughts. Simply let your brain attune to the beneficial 40Hz frequency as it guides you to a state of profound cognitive harmony. After Your Journey: Take time to notice your shifted emotional stateComplete your post-session reflection: https://form.typeform.com/to/Eh2AuMvcShare your experience to help others finding peace during challenging timesSuggested Practice: We recommend using Peace For The People 40Hz: Before consuming election news or social mediaDuring moments of heightened social tensionAs a daily reset for emotional balanceWhenever you need to return to your centerA Note from Vibes AI: As we navigate this election season together, we're honored to offer this free gift to our Vibes Tribe community. Your participation in the pre and post-session surveys helps us docum Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

2024/11/04

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1 小時
6月30日

15 min Power Nap: Sleep (Unguided) - Cognitive Fitness Vibe

Transform your midday slump into peak performance with this scientifically-engineered restorative audio experience featuring our precision-tuned therapeutic frequency matrix. This 15-minute soundscape combines cutting-edge neuroscience with ancient healing frequencies to deliver maximum cognitive restoration. Our Therapeutic Frequency Stack: 40Hz - Gamma wave entrainment for enhanced brain clearance, memory consolidation, and neural synchronization256Hz - Root chakra frequency promoting grounding and physical restoration285Hz - Cellular repair frequency supporting tissue regeneration during rest288Hz - Harmonic bridge frequency enhancing overall system balance320Hz - Solar plexus activation for renewed energy and confidence341.3Hz - Heart coherence frequency promoting emotional balance384Hz - Third eye resonance supporting intuitive clarity3Hz Binaural Beat - Delta wave induction for rapid sleep onset and deep restorationTop 3 Power Nap Usages: The 3PM Performance Crash - When post-lunch fatigue threatens your productivity and that important deadline looms. Studies show this timing aligns with natural circadian dips, making it ideal for a restorative reset.Pre-Presentation Power-Up - Before high-stakes meetings, presentations, or creative sessions when you need peak mental clarity and confidence. Research confirms 20-minute naps boost problem-solving abilities by up to 40%.Shift Work Recovery - For healthcare workers, first responders, or anyone managing irregular schedules. Strategic power naps help recalibrate disrupted circadian rhythms and maintain cognitive sharpness during critical hours.Our dynamic frequency layering reduces sleep latency by 15-38%, increases slow-wave sleep efficiency, and lowers cortisol by 22%. Wake refreshed without grogginess, with enhanced memory, sharper focus, and renewed energy to conquer your day. Based on peer-reviewed neuroscience research. Individual results may vary. For extended sessions and personalized soundscapes, explore our premium Restorative Audio coll Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

6月30日

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15 分鐘
8月15日・「VIBES AI+」限定

90 min Think & Breathe (Unguided) - Cognitive Fitness Vibe

Unlock peak mental performance with this science-backed audio that hits different. We're talking 40Hz gamma waves (your brain's focus frequency), 528Hz "love frequency" for those good vibes, plus binaural beats that literally sync your brain hemispheres. Mix in perfectly timed silence breaks and chill C Major/F Major scales = instant cognitive glow-up. Your Daily Brain Hacks: Commute Chaos → Main Character Energy (20 mins): Turn that packed subway into your personal focus lab. These frequencies literally filter out the noise pollution while prepping your brain for whatever's next. Work Mode Activated (30 mins): When Slack won't stop pinging and your focus is fried. Strategic silence hits reset while 40Hz keeps you locked in for deep work sessions. Study Grind (25 mins): Actually remember what you're cramming. C Major clarity + binaural beats = information downloads straight to long-term memory. 3PM Slump Fix (15 mins): Skip the fourth coffee. F Major frequencies + gamma waves = natural energy boost that doesn't crash. Night Routine (20 mins): Smooth transition from screen time to dream time. Let silence intervals consolidate today's memories while your nervous system shifts to sleep mode. Creative Block Buster (10 mins): When the ideas won't flow. Silence creates space for those lightbulb moments to actually happen. Backed by Harvard research showing how strategic silence literally rewires your brain—switching from anxiety mode to flow state, slowing your heart rate, and creating the perfect conditions for your neurons to level up. The quiet parts aren't empty—that's where the magic happens. ✨

8月15日

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1 小時 30 分鐘
7月28日

15 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz gamma entrainment with carefully integrated 10Hz alpha binaural beats, creating a comprehensive cognitive support system. The 40Hz frequency works to synchronize brain rhythms, activate beneficial microglial responses, and improve neural connectivity, while the 10Hz binaural component enhances orientation, language processing, and emotional well-being. Everyday Applications: - Morning Cognitive Activation (20-30 min): Start your day with enhanced mental clarity. The 40Hz frequency helps "wake up" neural pathways, improving focus for daily tasks like medication management, meal preparation, and morning routines. - Memory Enhancement Sessions (1 hour): Use during photo album viewing, journaling, or reminiscence activities. Studies show 40Hz stimulation improves face-name recognition and episodic memory retrieval. - Social Engagement Prep (15 min): Listen before family visits or social activities to enhance verbal fluency, attention, and emotional regulation, making conversations more enjoyable and meaningful. - Evening Wind-Down (30 min): Promote better sleep patterns and circadian rhythm regulation—critical for cognitive health. The therapy helps consolidate daily memories while preparing the brain for restorative sleep. Cognitive Exercise Companion: Pair with puzzles, reading, or brain training apps. The frequencies enhance neuroplasticity, making cognitive exercises more effective. - Household Task Support: Use during routine activities like folding laundry or organizing to maintain focus and reduce confusion, transforming everyday tasks into therapeutic opportunities. Mind Guardian offers a safe, non-invasive complement to traditional care, with clinical trials showing 85-90% compliance rates and minimal side effects. Make cognitive wellness a daily ritual. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

7月28日

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15 分鐘
10月6日

5 min Respiro del Alma (Guided) - Cognitive Fitness Vibe

RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural Science For millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again. Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward. This isn't just music—it's cultural medicine. As Latino communities face a 900% projected increase in dementia cases, Respiro del Alma offers what colonized healthcare cannot: healing that honors where we come from while protecting where we're going. Feel C# minor release generations of grief. Let familiar rhythms rewire neural pathways. This is your birthright reclaimed through frequency. A Vibes AI therapeutic experience honoring Hispanic Heritage through scientifically-validated ancestral sound medicine. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...

10月6日

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6 分鐘
7月25日・「VIBES AI+」限定

30 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline.Our unique dual-frequency approach combines continuous 40Hz gamma entrainment with carefully integrated 10Hz alpha binaural beats, creating a comprehensive cognitive support system. The 40Hz frequency works to synchronize brain rhythms, activate beneficial microglial responses, and improve neural connectivity, while the 10Hz binaural component enhances orientation, language processing, and emotional well-being.Everyday Applications:- Morning Cognitive Activation (20-30 min): Start your day with enhanced mental clarity. The 40Hz frequency helps "wake up" neural pathways, improving focus for daily tasks like medication management, meal preparation, and morning routines.- Memory Enhancement Sessions (1 hour): Use during photo album viewing, journaling, or reminiscence activities. Studies show 40Hz stimulation improves face-name recognition and episodic memory retrieval.- Social Engagement Prep (15 min): Listen before family visits or social activities to enhance verbal fluency, attention, and emotional regulation, making conversations more enjoyable and meaningful.- Evening Wind-Down (30 min): Promote better sleep patterns and circadian rhythm regulation—critical for cognitive health. The therapy helps consolidate daily memories while preparing the brain for restorative sleep.Cognitive Exercise Companion: Pair with puzzles, reading, or brain training apps. The frequencies enhance neuroplasticity, making cognitive exercises more effective.- Household Task Support: Use during routine activities like folding laundry or organizing to maintain focus and reduce confusion, transforming everyday tasks into therapeutic opportunities.Mind Guardian offers a safe, non-invasive complement to traditional care, with clinical trials showing 85-90% compliance rates and minimal side effects. Make cognitive wellness a daily ritual.

7月25日

・

30 分鐘
10月3日・「VIBES AI+」限定

30 min Respiro del Alma (Unguided) - Cognitive Fitness Vibee

RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural ScienceFor millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again.Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward.This isn't just music—it's cultural medicine. As Latino communities face a 900% projected increase in dementia cases, Respiro del Alma offers what colonized healthcare cannot: healing that honors where we come from while protecting where we're going.Feel C# minor release generations of grief. Let familiar rhythms rewire neural pathways. This is your birthright reclaimed through frequency.A Vibes AI therapeutic experience honoring Hispanic Heritage through scientifically-validated ancestral sound medicine.

10月3日

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31 分鐘
7月25日・「VIBES AI+」限定

60 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline.Our unique dual-frequency approach combines continuous 40Hz gamma entrainment with carefully integrated 10Hz alpha binaural beats, creating a comprehensive cognitive support system. The 40Hz frequency works to synchronize brain rhythms, activate beneficial microglial responses, and improve neural connectivity, while the 10Hz binaural component enhances orientation, language processing, and emotional well-being.Everyday Applications:- Morning Cognitive Activation (20-30 min): Start your day with enhanced mental clarity. The 40Hz frequency helps "wake up" neural pathways, improving focus for daily tasks like medication management, meal preparation, and morning routines.- Memory Enhancement Sessions (1 hour): Use during photo album viewing, journaling, or reminiscence activities. Studies show 40Hz stimulation improves face-name recognition and episodic memory retrieval.- Social Engagement Prep (15 min): Listen before family visits or social activities to enhance verbal fluency, attention, and emotional regulation, making conversations more enjoyable and meaningful.- Evening Wind-Down (30 min): Promote better sleep patterns and circadian rhythm regulation—critical for cognitive health. The therapy helps consolidate daily memories while preparing the brain for restorative sleep.Cognitive Exercise Companion: Pair with puzzles, reading, or brain training apps. The frequencies enhance neuroplasticity, making cognitive exercises more effective.- Household Task Support: Use during routine activities like folding laundry or organizing to maintain focus and reduce confusion, transforming everyday tasks into therapeutic opportunities.Mind Guardian offers a safe, non-invasive complement to traditional care, with clinical trials showing 85-90% compliance rates and minimal side effects. Make cognitive wellness a daily ritual.

7月25日

・

1 小時

We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focusEnhance memory formationReset algorithmic fatigueOptimize sleep patternsUnlock creative potentialEach episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization. This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence. Join the cognitive entertainment movement: Show Followers: Get free Up to 15 mins guided restorative audioSubscribers: Get 30, 60 & 90 mins guided and unguided immersive experiencesUpgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you.

5.0（16則評分）

心理健康

Where Science Meets Soul Think different about brain health. In a world where digital noise is rewiring our minds, Vibes AI stands as your neural sanctuary—elegant, intentional, and transformative. Through precision-engineered restorative audio experiences that bridge breakthrough neuroscience to timeless wisdom, we're revolutionizing the way you care for your cognitive wellbeing. Each show is crafted like a work of neural art, delivering research-backed sound therapy and expert insights that strengthen your mind with the same simplicity and power you've come to expect from the products that enrich your daily life.

網站

聯絡「DesignedByUs.org」

Vibes AI

Get full episodes & early access to brain wellness

熱門節目

90 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

20 Min Peace For The People 40Hz - Cognitive Fitness Vibe

60 min Peace For The People 40Hz (Unguided) - Cognitive Fitness Vibe

15 min Power Nap: Sleep (Unguided) - Cognitive Fitness Vibe

90 min Think & Breathe (Unguided) - Cognitive Fitness Vibe

15 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

5 min Respiro del Alma (Guided) - Cognitive Fitness Vibe

30 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

30 min Respiro del Alma (Unguided) - Cognitive Fitness Vibee

60 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

Get full episodes & early access to brain wellness

90 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

90 min Think & Breathe (Unguided) - Cognitive Fitness Vibe

30 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

30 min Respiro del Alma (Unguided) - Cognitive Fitness Vibee

60 min Mind Guardian (Unguided) - Cognitive Fitness Vibe

90 min Dynamic Focus (Unguided) - Cognitive Fitness Vibe

90 min Respite Rhythm (Unguided) - Cognitive Fitness Vibe

90 min Reading Stamina (Unguided) - Cognitive Fitness Vibe

🔒 60 mins NeuroNarrative (40Hz Unguided)- Cognitive Fitness Vibe

60 mins Grief Relief (40Hz Unguided) - Cognitive Fitness Vibe

簡介

Vibes AI

Get full episodes & early access to brain wellness

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熱門單集

Vibes AI+

Get full episodes & early access to brain wellness

熱門單集 (Vibes AI+)

簡介