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2025. 07. 18.

Everyday Etiquette: The Classy Habits That Can Change Your Life with Carla Shellis

In this powerful episode of The Rising, Janel welcomes back etiquette expert Carla Shellis for a deep, real, and refreshing conversation about everyday etiquette. Carla unpacks the forgotten power of manners, modesty, and intentional living, sharing practical tools that can help anyone elevate their presence regardless of income, background, or status. From how we speak and dress, to who we surround ourselves with, Carla’s wisdom helps us reconnect with self-worth and create peace from the inside out! 💬 In this episode: – The true (and surprising!) origin of the word “etiquette” – Why class and confidence can't be bought — and how to cultivate them for free – The 3 etiquette pillars that can transform your life instantly – How dressing with intention protects the sacredness of your soul – Why your home should be your sanctuary — and how to raise its frequency – What it means to “fill yourself up” before pouring into others – How etiquette transcends trauma, background, and social class ✨ Whether you’re navigating healing, leveling up, or just curious about how to “class up” your everyday, this episode is a must-listen! 🤳 Follow Carla @carlashellis on all platforms 💗 Founder of BochysPlace.com 🎙 Host of The Really Feminine Podcast 🌍 Retreats, emotional etiquette & more: carlashellis.com 🤳 Follow Janel on Instagram @the.rising.co 👉 Don’t forget to rate, subscribe, and share with someone who needs to hear this. Click here to follow Janel on Instagram. Click here to WATCH this episode.

2025. 07. 18.

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32분
2025. 12. 09.

Rewriting My Narrative: Choosing Rest, Healing & Self-Trust for 2026

For the Season 3 finale of Similarly Different, I’m opening up about the emotional landscape of my year—the grief, anger, joy, confusion, peace, burnout and beauty that shaped me. This episode is a real look at how emotional awareness has changed the way I understand my story. I share the conversation that sparked this episode, why I stopped labeling emotions as “good” or “bad,” and how I’ve started to see experiences as timelines and teachers rather than failures or successes. I also talk about navigating heartbreak, shifts in friendships, burnout from hustle culture, and the permission I finally gave myself to rest, feel deeply, and evolve without apologizing for it. ✨ If you’re in a season of healing, this is meant to feel like a deep breath. In this episode, I talk about:• The emotional rollercoaster that 2025 was for me• Why endings in relationships or work aren’t always failures• Naming what I feel vs numbing or suppressing it• The power of saying “I don’t have the capacity for this”• Protecting my peace while still being ambitious• Why rest became non-negotiable this year• How I’m preparing my heart for 2026 🔔 Support the show:• Subscribe so you don’t miss what’s coming next• Comment and share what you’re releasing before 2026• Share this episode with someone in a healing season 📲 Connect with Us:Instagram: @similarlydifferentpodTikTok: @similarlydifferentSubmit questions: https://www.youandmemedia.co/similarlydifferent

2025. 12. 09.

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25분
2025. 08. 15.

The End of Diet Culture with Ilana Muhlstein: Mindset & Meal Strategies That Actually Work

In this empowering episode of The Rising, Janel sits down with renowned registered dietitian, weight-loss expert, and bestselling author Ilana Muhlstein, MS, RDN. She opens up about her early struggles with emotional eating, her years of yo-yo dieting, and the pivotal moment that sparked lasting change. She shares her game-changing “water first, veggies most” philosophy, the power of volume eating, and why mindset shifts are essential for sustainable weight loss! From breaking free of diet culture and navigating today’s tempting food environment, to avoiding the snack trap and making peace with the scale, this conversation is packed with practical tips, tough-love motivation, and the daily habits Ilana uses herself. 💬 In this episode: - How Ilana overcame years of yo-yo dieting and lost 100 lbs - The mindset and habits that make weight loss stick - Why volume eating works — and how to do it right - The simple “water first, veggies most” formula - Strategies to stop mindless snacking and portion creep - Breaking free from guilt and food rules that don’t serve you - How to set yourself up for lasting freedom from diet culture About Ilana Muhlstein Ilana Muhlstein, MS, Registered Dietitian Nutritionist, is the creator of the groundbreaking 2B Mindset® weight-loss program and author of the bestselling book You Can Drop It!. She has been featured on Today, Good Morning America, and The Dr. Oz Show, and is celebrated for her realistic, approachable, and results-driven methods to losing weight without depriving yourself! Be 📚 Get Ilana’s book: https://www.amazon.com/You-Can-Drop-Cocktails-Chocolate/dp/1940358469/ref=sr_1_1?dib=eyJ2IjoiMSJ9.VbbeZ83DSkwK-19kImsMPw.EQLgywJ65IOWHZxz7i7xTiVAcsvOD8HVcA6CU8veRI4&dib_tag=se&keywords=ilana+mustein&qid=1755265182&sr=8-1 📲 Follow Ilana on Instagram: @ilanamuhlsteinrd 🌐 Learn more: www.ilanamuhlstein.com 🌱 Join the Daily Ontra: https://thedailyontra.com/ Click here to follow Janel on Instagram. Click here to WATCH this episode.

2025. 08. 15.

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30분
1월 16일

Decluttering Won’t Work Until You Face THIS (Emotional Clutter) | TK Coleman (Part 1)

Decluttering tips are everywhere… but why do we keep returning to the same patterns? In this episode of The Rising, Janel interviews TK Coleman of The Minimalists to unpack the deeper layer: emotional clutter—the feelings and beliefs underneath the mess. This episode is for anyone who wants simplicity, peace, and freedom… but feels blocked by anxiety, old narratives, or the pressure to “get it right.” You’ll learn: • Why your relationship to “stuff” is tied to identity, fear, and memory • How to shift from shame-based change to sustainable change • What to do when you’re growing… but people around you aren’t • The power of validation + curiosity to help others move forward • Why “truth hurts” can also become “truth heals” 📲 TK Coleman (Instagram): https://www.instagram.com/officialtkcoleman/ 🌐 Website: The Minimalists (Official): https://www.theminimalists.com/ 📘 Emotional Clutter (Free Ebook): https://www.theminimalists.com/books/ 👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset. Click here to follow Janel on Instagram. Click here to WATCH this episode.

1월 16일

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36분
2025. 08. 26.

Facing Body Dysmorphia, Self-Worth & The Pressure to Be Perfect

Welcome back to Similarly Different. This week’s solo episode is one I’ve been wanting to share for a while; a real, unfiltered conversation about body dysmorphia. It’s something I’ve dealt with personally, and something I know so many of us silently struggle with. From comparing ourselves in the mirror to battling the highlight reel of social media, it’s time we talk about it openly! 💬 In this episode: - What body dysmorphia really is (and why it’s not just “vanity”) - My personal story of spiraling during a Vegas trip & how it shaped my self-image - Why comparison culture and social media make this struggle louder - How triggers can show up in the smallest everyday moments - The tools I’ve used to manage dysmorphia: therapy, mirror work, movement, boundaries & self-talk - Why your worth is never tied to your reflection - Celebrities like Lana Condor, Kendall Jenner, and Jameela Jamil who have spoken openly about their own struggles 🧠 Similarly Curious Segment: Q: How do you rebuild self-worth when your biggest critic is yourself? We dive into shifting the inner voice, learning to see yourself with grace, and why even the tiniest acts of self-compassion are powerful. 🔔 Don’t forget: ✔️ Subscribe for weekly episodes ✔️ Leave a rating & review (it helps more than you know!) ✔️ Share your story or tips in the comments — I love hearing from you ✔️ Tag me in your stories @similarlydifferentpod — I’ll repost! 💬 📲 Let’s stay connected: Instagram: @similarlydifferentpod TikTok: @similarlydifferentpod Submit a Similarly Curious question: https://www.youandmemedia.co/similarlycurious

2025. 08. 26.

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19분
2025. 03. 06.

Behind the Scenes with Rufus Sewell

In this engaging episode, Jeremiah and Judah dive deep into a candid conversation with an acclaimed actor, Rufus Sewell, who opens up about his creative journey, his experiences on various film sets, and the ups and downs of his career. Highlights from the discussion include: - anecdotes from iconic roles like playing a Nazi in 'Man in the High Castle,' and a villain in 'A Knight's Tale' - insights on the importance of method acting and classical training - reflections on the evolving film industry and his favorite movies and plays The episode also features fun segments such as blind rankings of classic plays and discussions on last meal choices!

2025. 03. 06.

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1시간 24분
2022. 07. 06.

Tiffany + Sam Hogle: Single, Dating, & Marriage Q&A

Welcome back from spring/summer break!! In today's episode, Nicole interviews Tiffany & Sam Hogle. Tiffany's first time on the show was a such huge success that we just had to have her back, and this time with her husband Sam! In this episode, Sam shares his side of the story of how they met, what attracted him to her, and how he knew she was the one. They also share their best advise transitioning into newlyweds and living together, how to wait for God's best & not settle, how to prepare during your season of singleness, and SO MUCH MORE!! Let's check in!

2022. 07. 06.

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1시간 4분
2024. 04. 17.

Brittany Hampton: Style, Wit, and Wisdom

Get ready to dive into the fashion universe with the incomparable Brittany Hampton on this week's episode of In Good Company. With roots tracing back to her grandmother's design legacy, Brittany's passion for style was born and bred within her. Tune in as she shares the hilarious tale of her chance encounter with Jeremiah in LA. From styling icons like Russell Westbrook, Lewis Hamilton, and Ariana Grande to her triumphant win on the TV competition series House of DVF, Brittany's journey is a ...

2024. 04. 17.

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1시간 10분
2024. 05. 29.

Nathaniel Rateliff: From Struggle to Stardom

In this episode, Judah and Jeremiah bring the excitement as they sit down for a dynamic conversation with Nathaniel Rateliff, a triple platinum artist known for his electrifying mix of rock, indie rock, and folk. From chart-topping hits to unforgettable live performances, Rateliff's music commands attention worldwide.Join us as we dive into Rateliff's incredible journey, from his early beginnings to headlining stages around the globe. Get ready for an adrenaline-fueled discussion as Rateliff ...

2024. 05. 29.

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50분
2025. 06. 24.

Desi Perkins on Identity, Motherhood & Building an Empire

In this raw and powerful episode, I sit down with the one and only Desi Perkins! We talk about what it really takes to go from content creator to CEO, navigating imposter syndrome, letting go of perfectionism, and reclaiming joy through things as simple (and sacred) as gardening. She shares untold stories about infertility, leaving major brand deals behind, and the identity shift that comes with motherhood.This conversation is about so much more than just beauty or business—it’s about resilience, reinvention, and choosing passion even when fear is in the room. If you’ve ever felt the pressure to be more, do more, or explain yourself… this one’s for you!💬 We discuss:- Desi’s journey from artist to influencer to founder- Building a brand beyond yourself- Infertility, loneliness & sharing her story online- From passion to empire: what changed everything- Motherhood, identity shifts & redefining success- Therapy, transference & growth off-camera- What success means to her now🔔 Don’t forget:✔️ Subscribe for weekly episodes ✔️ Leave a rating & review (it helps more than you know!) ✔️ Drop a comment — I always read them✔️ Tag me in your stories @similarlydifferentpod — I’ll repost! 💬📲 Let’s stay connected:Instagram: @similarlydifferentpodTikTok: @similarlydifferentpodSubmit a 'Similarly Curious' question: https://www.youandmemedia.co/similarlycurious🤳Follow Desi:Instagram: https://www.instagram.com/desiperkins/?hl=en Dezi Skin: https://deziskin.com/?srsltid=AfmBOophoqvXQauqaKPDUSmmYJJyTwWo_7dF8_1dElMSMvB6LZWXNO_a Desi Eyewear: https://www.instagram.com/dezi/?hl=en

2025. 06. 24.

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59분

You & Me Media is a network of creative shows that will leave you feeling uplifted, encouraged, and educated.

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You & Me Media

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Everyday Etiquette: The Classy Habits That Can Change Your Life with Carla Shellis

Rewriting My Narrative: Choosing Rest, Healing & Self-Trust for 2026

The End of Diet Culture with Ilana Muhlstein: Mindset & Meal Strategies That Actually Work

Decluttering Won’t Work Until You Face THIS (Emotional Clutter) | TK Coleman (Part 1)

Facing Body Dysmorphia, Self-Worth & The Pressure to Be Perfect

Behind the Scenes with Rufus Sewell

Tiffany + Sam Hogle: Single, Dating, & Marriage Q&A

Brittany Hampton: Style, Wit, and Wisdom

Nathaniel Rateliff: From Struggle to Stardom

Desi Perkins on Identity, Motherhood & Building an Empire

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