Taylor Lautner

Shows

Episodes

  1. Kylie Kelce: The Realities of Motherhood

    Oct 7

    Kylie Kelce: The Realities of Motherhood

    In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and gets candid about how her postpartum experience has looked completely different each time. She talks about handling negative comments on social media, particularly around body image, and shares the boundaries she sets with posting her kids online and how she and her family work hard to give their children as normal a childhood as possible. Kylie gets into the boundaries they've had to put in place as their lives have become more public, how she handles people asking overly personal questions, and the unique adjustment of being connected to fame without feeling famous herself. She also shares what mental health looks like for her, how she supports herself, and the mom guilt she's navigated along the way. Kylie then talks about her passion for women's sports advocacy, what it means to her to still be coaching women's field hockey, and why she believes so strongly in letting kids try all different sports to find what truly sticks. Be sure to follow Kylie on https://instagram.com/kykelce/! Check out Not Gonna Lie with Kylie Kelce here: https://youtube.com/@nglwithkylie To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get $80 off your first month with promo code SPACE80 at Talkspace.com Go to ButcherBox.com/squeeze to get $20 off your first box, plus ground beef AND bacon in every box for life —with free shipping always. The Squeeze listeners get 20% off their first service. Visit facefoundrie.com and use code SQUEEZE at checkout. Go to tonal.com, and use promo code SQUEEZE for $200 off your purchase.  Go to OSEAMalibu.com and get 10% off your first order with code squeeze. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Dr. Sasha Hamdani: The Truth About ADHD

    6d ago

    Dr. Sasha Hamdani: The Truth About ADHD

    In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She breaks down why ADHD is more of a disorder of regulation than a deficit of attention, how someone can be completely hyperfocused on something interesting while unable to complete a simple everyday task, and what differences in the ADHD brain actually look like during emotionally charged moments like criticism, conflict, or embarrassment. She explains why people with ADHD tend to feel emotions more intensely, what rejection sensitivity really is, and why ADHD symptoms can feel more intense during your menstrual cycle. Dr. Sasha also gets into what happens in the nervous system when someone perceives rejection or conflict as a social threat, what people can do when they recognize themselves in these patterns, and clears up the most common misconceptions about how stimulant medication works in an ADHD brain. She wraps up with the biggest thing she hopes people take away from Too Sensitive! Be sure to follow Dr. Sasha on https://instagram.com/thepsychdoctormd/! Get your copy of Too Sensitive here: https://msha.ke/thepsychdoctormd/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadLkEqBK-UUHhs8d1wHpoIW7OMm6PrJEXW02ihjYdXNPaC8dVp-C7PrEohX0A_aem_53e2rG65E13BgJO7F-gSnA To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/SQUEEZE! #squarepod For a limited time, Tempo is offering my listeners 60% OFF your first box! Go to TempoMeals.com/squeeze. Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Whatever brings you joy, find it at Target.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Hannah Godwin: Being Yourself in a Filtered World

    Sep 16

    Hannah Godwin: Being Yourself in a Filtered World

    In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like navigating a public relationship when both she and her husband came from reality TV, and why having separate careers has made it feel less overwhelming online. She gets candid about the balance between people's perception of her and who she actually is, sharing that she's still very much her old self. Hannah also talks through how she balances her social media presence, how she decides what to post and what to keep private, getting off her phone, and even her phone jail rule during dinners. She opens up about navigating comparison, what prioritizing her mental health looks like, her need for alone time to recharge, and what makes her feel truly confident. Hannah then shares all about being on Netflix’s Squid Game: The VIP Challenge, whether she was nervous or excited about the opportunity, and what people can expect to see from her! Be sure to follow Hannah on https://instagram.com/hannahg/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad You can find Opill at most major retailers, in-stores and online. Shop Honest on Amazon, Walmart and Target. Use promo code SQUEEZE for $200 off your purchase at tonal.com. Give them meals + snacks that are actually right for where kids are developmentally-balanced, intentional and made to support real growth. Go to littlespoon.com/SQUEEZE and enter code SQUEEZE for 30% off your first order. New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Zak and Olivia June Williams: The Cycle Of Grief

    Sep 30

    Zak and Olivia June Williams: The Cycle Of Grief

    TW: Suicide In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams to suicide and his journey through grief, PTSD, substance use, and recovery. He reflects on the unique experience of grieving a loved one so publicly, sharing that while the world lost Robin Williams, he lost his dad, and how that affected his ability to grieve privately and has shaped the way he parents his own children. Olivia also bravely shares her own grief journey after losing her sister to suicide, opens up about living with ADHD since her teens, and how discovering amino acid supplementation helped regulate her mood, which ultimately inspired the two of them to spend two years working with food scientists to create Pym together. Olivia shares how she has shown up for Zak through his grief without trying to solve it, and the two get candid about their individual therapy and healing journeys, how they know when the other needs support, and what communication looks like in their relationship. They also get into what it looks like to build something together when both people come into a relationship carrying their own histories of grief, loss, and mental health challenges without expecting the other person to heal you. Be sure to follow Zak https://www.instagram.com/zakpym/ and Olivia https://www.instagram.com/heyoliviajune/! Check out Pym here: https://instagram.com/youcanpym/ https://youcanpym.com/ If you or a loved one is struggling, call or text 988. https://988lifeline.org/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Shop Honest on Amazon, Walmart and Target. NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad Use code SQUEEZE at oakessentials.com to get 15% off your first purchase! #OakEssentials #ad New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com. Larineco is offering our listeners up to 50% off at buylarine.com/squeeze. Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. The Bump Club: Pregnancy Expectations vs. Reality

    Jul 22

    The Bump Club: Pregnancy Expectations vs. Reality

    In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each experienced, the foods they've been eating and avoiding throughout their pregnancies, and what their first meal after having their babies will be. They talk about what hasn't quite lived up to expectations, their favorite thing about being pregnant, and what it's really meant to them to be going through this journey all at the same time. They also get candid about how their relationships have changed during pregnancy and how they've each been prioritizing their marriages, plus the realization that this is the end of an era. Their conversation also covers practical pregnancy topics like pelvic floor therapy, hip stretching, the best pregnancy products, what they've been wearing, and whether they plan to share their babies online.  Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry! And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa! Watch their first Bump Club episode here: https://youtube.com/watch?v=VBLzIQysVow! Pregnancy pillow - https://urlgeni.us/amzn/iYQxnb  Nausea stick - https://urlgeni.us/amzn/F89wp4  Migraine cap - https://urlgeni.us/amzn/UlcYGH  Portable fan - https://amzn.to/4vG1KQG  Belly oil - https://urlgeni.us/amzn/tmfPs6  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to tempomeals.com/squeeze for 60% off your first box! Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. You can find Opill at most major retailers, in-stores and online. Find your nearest Ross at RossStores.com To shop the most wonderful deals for school, check out staples.com/TheSqueeze. Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during the Summer Sale. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Tay Lautner: My Pregnancy Update

    Aug 12

    Tay Lautner: My Pregnancy Update

    In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has grown, from doing dishes to shaving to lotioning her legs, and gets into the other wild symptoms and side effects of pregnancy that have caught her off guard. She shares her experience failing the one hour glucose test and then passing the three hour test, and gives some updates on what she's been into lately, including getting into reading and her thoughts on Amazon Prime Video’s Off Campus TV show. Tay also gets into push presents, maternity shoots and the complicated feelings of not fully loving her body right now while still wanting to celebrate this season, and all the nesting she's been doing to get ready for baby. She gets real about how hard it can be to get through everyday tasks when you're pregnant and physically exhausted, and dives into what pregnant women really mean when they say they can't wait to have their bodies back. She wraps up with a heartfelt message to other women and moms about just how much women go through to bring a human into the world! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Go to tempomeals.com/squeeze for 60% off your first box. You can find Opill at most major retailers, in-stores and online. Get 10% off your first order sitewide with code SQUEEZE at OSEAMalibu.com. Find your nearest Ross at RossStores.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Shop Honest on Amazon, Walmart and Target. MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Kameron N. Saunders: Redefining the Mold

    Aug 5

    Kameron N. Saunders: Redefining the Mold

    In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is both your instrument and something constantly being evaluated, including his relationship with body image in a dance world where his body type may not fit the "typical" mold and the advice he'd give to anyone struggling with insecurities of their own. Kameron talks about his first tour, what it looks like to prioritize mental health on the road as a dancer, and what it was like joining The Eras Tour with Taylor Swift. He gets into what those first few shows felt like with thousands of people in the audience, the pressure that came with it, and how performing for a crowd never once felt like work. He also shares when he started therapy and what made him take that step, as well as his relationship with social media. Kameron wraps up by reflecting on what he wants this next chapter to reveal about him, what he hopes people remember about him beyond the performances and choreography, and what he's most proud of in himself! Be sure to follow Kameron on https://instagram.com/kamnsaunders/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year, with free shipping always.  Find your nearest Ross at RossStores.com. Check out staples.com/TheSqueeze for the most wonderful deals of the season. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Miku Martineau: Turning Insecurity Into Confidence

    Sep 23

    Miku Martineau: Turning Insecurity Into Confidence

    In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into acting, opens up about growing up as one of the very few Asian people in her community, and how she had to deal with unkind kids and bullying that led to real insecurities. She shares how that journey has evolved into a deep pride in being a Japanese Canadian woman and how she came to accept and embrace who she is over time. Miku gets candid about balancing work while also just being a 21 year old girl, why representation matters so deeply and what it can mean for young people who see themselves on screen, and what self care looks like for her. She also reflects on traits from growing up in a Japanese household that have inspired her and left a lasting impact, and shares what parts of herself she wants to protect as she continues to grow in this industry! Be sure to follow Miku on https://instagram.com/miku.martineau/! Check out Crew Girl on Netflix! https://www.netflix.com/title/81991578 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/SQUEEZE! #squarepod Go to tempomeals.com/squeeze for 60% off your first box. Shop Honest on Amazon, Walmart and Target. Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at ETHOS.com/squeeze. Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. Iris Kendall: More Than What You See

    Sep 2

    Iris Kendall: More Than What You See

    In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is and what her experience on the show was like. She opens up about what the show revealed about herself, what never made it to air, and what she wishes people understood about mental health and reality TV. Iris gets candid about her mental health journey, including her OCD, ADD, and anxiety diagnoses as a child, the warning signs she watches for when she needs to take care of herself, and what made her want to talk to a professional after the show. She also talks about her relationship with social media, how she deals with hate, how she balances her relationship and friendships with being online, and navigating people who come out of the woodworks after being on a show. Iris wraps up by sharing what success truly looks like for her. Be sure to follow Iris on https://instagram.com/iriskendall/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to tempomeals.com/squeeze for 60% off your first box. Go to OSEAMalibu.com and get 10% off your first order with code squeeze. Find your nearest Ross at RossStores.com. Visit facefoundrie.com and use code SQUEEZE for 20% off your first service. Shop Honest on Amazon, Walmart and Target. If you’re in the infant stage or know someone who is, you have to check out the Momcozy Night Pro Bottle Warmer or the DeepClean Bottle Washer D8. They’re offering 10% off if you go to momcozy.com and use code SQUEEZE for 10% off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. Brooklyn and Bailey: Growing Together Through Different Seasons Part 2

    Jul 8

    Brooklyn and Bailey: Growing Together Through Different Seasons Part 2

    This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talked about how they got started on social media, handling hate and setting boundaries, Brooklyn's pregnancy journey and postpartum experience, and so much more. This week, Bailey bravely opens up about navigating infertility while her identical twin sister got pregnant easily, sharing how lonely the journey has felt and how it caught her completely off guard. She talks about how infertility has affected her relationship with her husband, including getting to a point where they had to choose to start having fun again instead of letting it feel like a chore. She shares the hardest part mentally and what made her decide to share her story online. Bailey also gets candid about what this season has been like within her relationship with Brooklyn, reflecting on the fact that they've done everything together their whole lives and this is the first thing they truly can't relate on and how it has ultimately made their bond even stronger. They wrap up by sharing what they're each most proud of in the other! Check out Part 1 of their episode: https://youtube.com/watch?v=McGJNB4-2Aw Be sure to follow Brooklyn & Bailey on https://instagram.com/brooklynandbailey/ and https://youtube.com/@BrooklynAndBailey! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: As an exclusive offer, new listeners can get their choice between free ribeyes for a year, or ground beef or chicken breast for life, PLUS $20 off when you go to ButcherBox.com/squeeze Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com. The Squeeze listeners get 20% off their first service when you visit facefoundrie.com To shop the most wonderful deals for school, check out staples.com/TheSqueeze Please donate today at ronaldmcdonaldhouse.org/donate/mcbridefamily to help more families stay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. Lele Pons: Motherhood, OCD & Life After Baby

    Jul 29

    Lele Pons: Motherhood, OCD & Life After Baby

    In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was like to come off her mental health medications during pregnancy and how she navigated that transition. She gets candid about pregnancy weight gain, the biggest adjustments motherhood has brought, and the parts of postpartum she wishes more people talked about. Lele also shares how becoming a mom has changed the way she approaches social media and where she landed on the decision of whether to show her baby online. She opens up about her mental health journey, including why she decided to speak publicly about it, when she was diagnosed with OCD and the signs she noticed, as well as her experiences with depression, anxiety, and ADHD. She shares why weekly therapy has become a non-negotiable and the other ways she prioritizes her mental health. Lele wraps up by talking about her new podcast, Suite 305 with Lele Pons, a weekly interview show from iHeartMedia's My Cultura and TikTok Podcast Networks, available on the iHeartRadio app, Netflix, and everywhere podcasts are heard! Be sure to follow Lele on https://instagram.com/lelepons/ and https://tiktok.com/@lelepons! Check out Suite 305 with Lele Pons: https://www.netflix.com/title/82980862! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses. Get 15% off Branch Basics with the code SQUEEZE at https://branchbasics.com/SQUEEZE #branchbasicspod Find your nearest Ross at RossStores.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. Check out staples.com/TheSqueeze for the most wonderful deals of the season. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  12. Abby Howard: From Heartbreak to Hope

    Jun 10

    Abby Howard: From Heartbreak to Hope

    TW: Pregnancy Loss In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a mother expands your capabilities and capacity, and the many things that have humbled her along the way. She gets candid about the feeling of losing a sense of self and your old interests when you step into motherhood, and bravely shares her experience with late pregnancy loss and the grieving journey that followed. Abby talks about what made her feel ready to get pregnant again, what people said during that time that helped and what didn't, and what ultimately made her want to share her story online. She also shares what she would tell someone who is going through a loss, the things that help her mental health, and the self-care practices she loves. Abby wraps up by sharing all about her podcast Always Here! Be sure to follow Abby https://instagram.com/abbyelizabethoward/! Check out the Always Here podcast https://instagram.com/alwaysherepodcast/ and The Unplanned Podcast https://instagram.com/unplanned__podcast/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Our listeners get up to 57% Off AND a Free Gift with code SQUEEZE at FirstDay.com. Go to tempomeals.com/SQUEEZE for SIXTY PERCENT OFF your first box! Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Subscribe to the Indigenous House YouTube channel for new episodes of JADED each week. Visit Crocs.com or a store near you to find your perfect pair of Classic Clogs! Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com. Visit drinkspindrift.com and use code tay for 15% off. New styles drop all the time and the colors go fast, so don't wait! Go to lululemon.com right now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. Spencer Sutherland: Success Without Losing Yourself

    Aug 19

    Spencer Sutherland: Success Without Losing Yourself

    In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media played in his growth as an artist. He talks about how he's stayed grounded in who he is throughout his career, what mental health on tour has looked like for him (including why it's been one of the happiest seasons of his life), and what he does when he needs to slow down and unplug. Spencer opens up about what he means when he talks about becoming himself and shares who he's growing into in this current chapter and the parts of himself he's had to protect as he's grown. He also shares what fans can expect from his new music coming out and wraps up with his advice for anyone who is scared to chase their dreams. Be sure to follow Spencer on https://instagram.com/spencermusic/! Check out Spencer’s music here: Apple Music  Spotify To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Find your nearest Ross at RossStores.com. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. Visit facefoundrie.com and use code SQUEEZE for 20% off your first service. Shop Honest on Amazon, Walmart and Target. Give them meals + snacks that are actually right for where kids are developmentally-balanced, intentional and made to support real growth. Go to littlespoon.com/SQUEEZE and enter code SQUEEZE for 30% off your first order. Larineco is offering our listeners up to 50% off at buylarine.com/SQUEEZE MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. The Bump Club: Becoming Moms Together

    Jun 17

    The Bump Club: Becoming Moms Together

    This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and reflect on what it's been like to go through this season together. Amy opens up about her fertility journey, including two back-to-back miscarriages before this pregnancy, and the three talk through their individual journeys to getting pregnant. They share what they didn't expect from pregnancy, including Natasha's intense morning sickness, and get candid about balancing pregnancy with being super anxious. They also get into people commenting on their bodies during pregnancy, the body changes they've experienced, what mental health has looked like for each of them throughout their pregnancies, and so much more! Another Bump Club episode coming soon! Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry! And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit ronaldmcdonaldhouse.org/donate/mcbridefamily to make a donation today. Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Get your choice between free ribeye or top sirloins for a year or ground beef and bacon for a year, PLUS $20 off when you go to ButcherBox.com/squeeze. Use promo code SQUEEZE for $200 off your purchase at tonal.com. Visit Crocs.com or a store near you to find your perfect pair of Classic Clogs! Visit drinkspindrift.com and use code tay for 15% off. Try OLLY’s daily probiotics to support your digestive and immune system or tasty fiber gummies for you and the kiddos. Find it all at OLLY.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. Cameron Rogers: The Honest Side of Motherhood

    Jul 15

    Cameron Rogers: The Honest Side of Motherhood

    In this week's episode, Tay sits down with motherhood and mental health creator, podcast host of Conversations with Cam, and founder Cameron Rogers! Cameron, who is currently pregnant with her third child, opens up about the symptoms she's experienced across her pregnancies, why she swears by pelvic floor therapy, and how every pregnancy and postpartum experience has looked completely different for her. She talks about being very open about her anxiety and intrusive thoughts journey and how medication has helped her live a fuller life. Cameron gets candid about her postpartum experiences and her postpartum depression journey, and shares advice for women navigating pregnancy or postpartum right now. She also talks about what she tried to put in place before having a baby, including division of labor conversations, her experiences with breastfeeding and placenta encapsulation, and how she prioritizes her mental health with kids. Cameron then shares all about her journal, the intention behind naming it "quiet your mind and busy your hands," and what healing truly means to her! Be sure to follow Cameron https://instagram.com/cameronoaksrogers/! Watch Tay’s episode on Conversations with Cam here: https://youtube.com/watch?v=KuHSyD-LUOU Check out Cameron’s journals here: https://quiet-your-mind.com/collections/journal To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to goodr.com/SQUEEZE to claim $10 off your first order. Get 10% off your first order sitewide with code SQUEEZE at oseamalibu.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. To shop the most wonderful deals for school, check out staples.com/TheSqueeze. Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during their Summer Sale. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. Britt Stewart and Daniel Durant: The Power of Communication

    10/29/2025

    Britt Stewart and Daniel Durant: The Power of Communication

    In this week’s episode, Tay is joined by Dancing with the Stars pro Britt Stewart and her husband, actor Daniel Durant! This marks the first time The Squeeze has ever had an interpreter on the podcast, helping bridge the conversation between Britt, who is hearing, and Daniel, who is deaf. The two share how their partnership on DWTS grew into a romantic relationship — from Britt learning ASL to communicate with Daniel to how she taught him dance and rhythm in completely new ways. They open up about their wedding, Daniel’s upbringing and growing up with his aunt, and the misconceptions they wish more people understood about the deaf community. Britt reflects on her journey in dance, what it means to be the first Black female pro on DWTS, and how the entertainment industry can become more inclusive for all. They also talk about supporting each other’s representation, their biggest self-care and mental health tools, and what they’re most proud of — in themselves and in each other. Be sure to follow Britt https://instagram.com/brittbenae/ and Daniel https://instagram.com/danielndurant/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit ToneToday.com and use code Squeeze for your discount. You can take back control today. For a limited time, you can get 15% off on your entire first order at BeyondAlpha.co. Just use the code Squeeze at checkout. Discover the Clearstem difference — because clear skin changes everything. Go to Clearstem.com/squeeze and use code Squeeze at checkout for 15% off your first order.  Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. For a limited time, our listeners are getting a free Cool Gloss on their first purchase when they use code Squeeze at checkout. Just head to JonesRoadBeauty.com and use code Squeeze at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you. #sponsored Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at OnePeloton.com. Use the code “Squeeze” at Rhoback.com for 20% off your first order — now through the end of this week. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. Jenna Johnson: Passion and Purpose

    06/18/2025

    Jenna Johnson: Passion and Purpose

    In this week’s episode, the Lautners are joined by Dancing with the Stars’ reigning Mirrorball champion, Jenna Johnson! Jenna shares where her dance journey began, when she knew she wanted to pursue it professionally, and how she keeps the passion alive even when dance is also her job. She opens up about working alongside her husband, Val Chmerkovskiy, on DWTS, how they create boundaries between work and home, and her experience winning the most recent season alongside Joey Graziadei — plus, what made him such a special partner. Jenna also gets candid about motherhood: how it’s shifted her priorities, the parts she didn’t expect, and how she’s learning to navigate “mom guilt.” She opens up about her miscarriage journey, the emotions that followed, when she realized she needed therapy, and the anxiety around trying to conceive again. Jenna also offers heartfelt advice for women facing miscarriage or infertility, then shares what’s next for her! Be sure to follow Jenna on https://instagram.com/jennajohnson/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week. Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back. Let your bed match the season with cool, relaxed bedding from Quince. Go to Quince.com/squeeze for free shipping on your order and three hundred and sixty-five-day returns. For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE. Rules and restrictions may apply. Right now, Boulevard is offering new customers 10% off your first year subscription when you go to joinblvd.com/squeeze and book a demo. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. Kay Dudley: The Reality of Motherhood

    May 13

    Kay Dudley: The Reality of Motherhood

    In this week’s episode, Tay sits down with content creator and founder of Hey!Nu Kay Dudley! Kay gets into all things pregnancy and motherhood, sharing how each of her pregnancies has looked completely different and opening up about the physical and emotional changes she’s experienced through pregnancy and postpartum. She talks about navigating body image, the pressure moms often feel around feeding choices, and why she strongly believes that fed is best when it comes to formula versus breastfeeding. Kay also reflects on how she first got started on social media, what it’s been like sharing motherhood online, and the advice she’d give to new parents trying to protect and strengthen their marriage during such a major life transition. She shares what support from her spouse truly looks like, how she learned to ask for help, and her experience with postpartum depression. Kay also opens up about her lupus diagnosis, including the symptoms she experienced, the long road to finally getting answers, and her advice for anyone struggling to advocate for themselves and feel heard by medical professionals. She also talks about launching Hey!Nu, her plant-based, gluten-free protein bar brand, before wrapping up with the Lemon 7 segment! Be sure to follow Kay https://instagram.com/kay.dudley/ and Kay & Tay https://instagram.com/kayandtayofficial/! Check out the Hey!Nu here: https://heynu.com/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit drinkspindrift.com and use code tay for 15% off. Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Go to tonal.com and use promo code SQUEEZE for $200 off your purchase. Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses. Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. Mayci Neeley: No More Secrets

    10/08/2025

    Mayci Neeley: No More Secrets

    In this week’s episode, Tay is back for another girl-chat, this time with Hulu’s The Secret Lives of Mormon Wives star Mayci Neeley! Mayci takes us back to the day she and her college boyfriend Arik found out they were pregnant at just 19 years old, and how only a month later he died in a tragic accident after a fight the two of them had. She opens up about the guilt she carried, how she explained loss to her young son, and the journey of eventually finding love again with her now husband, Jacob. Mayci also shares the painful reality of an abusive past relationship, why she stayed silent, and the turning point that gave her the courage to speak up. She reflects on what inspired her to write her book, the meaning behind its title Told You So, and the ways she has found healing over the years. Mayci also offers advice for women who may be scared to leave or speak out about their own experiences, reminding them they are never alone. Be sure to follow Mayci on https://instagram.com/maycineeley/! Get Mayci’s new book Told You So here: https://www.simonandschuster.com/p/mayci-neeley-told-you-so?fbclid=PAZXh0bgNhZW0CMTEAAac01oMmgvS9aK9hxT2ElvbmxuNa2uYv-S4aDa8jysiZqjDKWRNfEppgimjzug_aem_wh1xei_BT8Lh3PNvDt1foA To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Visit gruns.co and use code SQUEEZE at checkout for up to 52% off your first order. As an exclusive offer, our listeners can get free protein in every box for a year plus $20 off your first box when you go to ButcherBox.com/SQUEEZE. Visit tonetoday.com and use our code SQUEEZE to save 20% off! You can go to square.com/go/squeeze to learn more, but before you do, go support your favorite neighborhood spot. Learn more and join using our link. Function is a near-360 view to see what’s happening in your body, and our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/THESQUEEZE or use gift code THESQUEEZE100 at sign-up to own your health. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  20. Anna Sitar: Protecting Your Peace

    Apr 1

    Anna Sitar: Protecting Your Peace

    In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better prioritize rest and protect her energy. She talks about the importance of dreaming big and going after things that feel impossible, while also getting real about dealing with haters on social media and the moments imposter syndrome still creeps in. Anna reflects on the power of celebrating the little wins, what she’s still figuring out as she enters her 29th year, and the exciting things she has coming up next. She also revisits the Lemon 7 and compares her answers to the last time she was on the podcast, and shares the one thing she would go back and tell her younger self. And to close out the episode, Tay shares an exciting life update of her own! Be sure to follow Anna https://instagram.com/annaxsitar/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code SQUEEZE at checkout.  Find your favorite flavor at PremierProtein.com.  Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE. Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SQUEEZE. MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Lautner on Apple