Brianne Davis

Shows

Episodes

  1. Bumble: Swiping Right Into My Addiction

    03/22/2021

    Bumble: Swiping Right Into My Addiction

    Dating apps are a $3 Billion industry with over 270 Million users worldwide. And for an addict of any variety—a dangerous place to swipe. April found herself falling for the first man she swiped right on. What ensued was a year-long “relationship” that consisted of the two recording their sexual encounters and little else. Shortly after, she heard our episode with Olivia Munn; she listened to Brianne’s story in episode #1. For the first time in her life, she heard her story and realized that she wasn’t alone. April is now attending meetings of Sex and Love Addicts Anonymous and on her way to transforming her life and creating healthy relationships. We’ve said it before—if just one person hears something that lets them know they aren’t alone and discover that help is out there, then starting this podcast has been entirely worth it! _________ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. _____ To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or At Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  2. The Art of Letting Go: Navigating Life Beyond Ego

    10/13/2025

    The Art of Letting Go: Navigating Life Beyond Ego

    In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the journey of transcending the ego. With her signature blend of humor and vulnerability, Brianne explores the importance of self-awareness, mindfulness, and humility as essential tools for personal growth. She candidly shares her own experiences and the transformative power of embracing vulnerability and selflessness. Throughout the episode, Brianne outlines practical strategies for breaking free from ego-driven behaviors. She emphasizes the significance of being present in the moment, observing thoughts without judgment, and learning from mistakes. By fostering a mindset of continuous evolution and gratitude, listeners are encouraged to shift their focus from self-importance to connection with the world around them. Brianne also discusses the value of empathy, the dangers of comparison, and the need for self-reflection in overcoming ego. By engaging in selfless acts and practicing emotional awareness, individuals can foster deeper connections and cultivate a healthier relationship with themselves and others. This episode serves as a powerful reminder that true strength lies in humility and the willingness to grow beyond our self-imposed limitations. 🔑 Episode Keywords Ego, Self-Awareness, Humility, Mindfulness, Personal Growth, Vulnerability, Empathy, Gratitude, Selflessness, Emotional Awareness, Connection _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  3. Evolve Together: How to Create a Thriving Long-term Relationship

    10/27/2025

    Evolve Together: How to Create a Thriving Long-term Relationship

    In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt, alongside her special guest Mark Gantt, navigates the intricate journey of evolving as a couple. Drawing from their own 20-year relationship, they explore the three paths couples can take: stagnation in escapism, one partner evolving while the other remains stagnant, or both partners growing together. Brianne and Mark emphasize the significance of conscious evolution in relationships, highlighting the importance of communication, vulnerability, and shared goals. Throughout the episode, they candidly discuss their personal experiences, including the challenges of maintaining connection amidst individual pursuits and the transformations that arise from facing fears together. Listeners will gain insights into the signs of growing apart and practical steps for nurturing a partnership that thrives on mutual support and collaboration. This episode serves as a powerful reminder that true partnership requires effort, understanding, and a commitment to evolve together. 🔑 Episode Keywords Couples, Evolution, Partnership, Communication, Vulnerability, Relationship Goals, Personal Growth, Support, Connection, Love _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  4. Joe Pt. 3: From a 36-Year-Old Virgin to Sex Surrogacy to Discovering I’m Pansexual

    10/03/2022

    Joe Pt. 3: From a 36-Year-Old Virgin to Sex Surrogacy to Discovering I’m Pansexual

    Returning for a third time, as the title suggests, Joe has been on quite a journey of self-discovery. He shares his story with us today with an open heart and great passion.  Check out Joe's previous episodes: Episode #91 --Joe Pt. 1: I Was a 36-Year-Old Virgin & Then I Got a Sex Surrogate Episode #102 -- Joe Pt. 2: From Sex Surrogate to Tantra Sex Pansexuality is sexual, romantic, or emotional attraction towards people regardless of their sex or gender identity. Pansexual people may refer to themselves as gender-blind, asserting that gender and sex are not determining factors in their romantic or sexual attraction to others. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel and on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  5. Success Doesn't Equal Happiness

    09/23/2024

    Success Doesn't Equal Happiness

    In our latest episode, Brianne Davis-Gantt challenges the notion that success equates to happiness. Drawing from her own experiences and those of her clients, Brianne delves into the emptiness that often accompanies external achievements. She shares a powerful analogy about the seemingly perfect exteriors of Beverly Hills mansions hiding chaotic interiors, paralleling how outward success can mask inner turmoil. Brianne emphasizes the importance of redefining success from material and external validations to internal peace, connection, and self-intimacy. She provides practical questions to help listeners re-examine their relationships with money, achievement, and recognition. Through this introspective journey, Brianne encourages us to shift from comparison to compassion, from counting to contributing, and from seeking validation to finding contentment in genuine connections. Tune in to discover how to cultivate a more balanced and fulfilling definition of success that truly brings joy and presence into your life. 🔑 Episode Keywords Success, Happiness, Internal Peace, Self-Intimacy, Materialism, Achievement, Recognition, Compassion, Connection, Personal Growth (00:00) The raising of the bar, it never stops. There's this never enoughness. (00:20) Welcome to the Secret Life podcast. Tell me your Secret, I'll tell you mine. (01:00) After twelve years of recovery in Sex and Love addiction, I finally found my soulmate myself. (02:00) Today I'm pulling back the curtains of all kinds of human secrets. (03:00) Today we are talking about dun dun dun. Success does not equal happiness. (Brianne Davis-Gantt) Even myself, the height of my success was the height of my downfall. (10:00) The outside could look so successful and beautiful, and the mask is beautiful. (15:00) They feel like shit. So they create their beautiful house. Internally they show what they feel like on the inside. (20:00) You have to be happy now with whatever and wherever you are in Life now. (25:00) And Mark's like, when do you have time? Like, where does the bar stop? (30:00) I don't like the word happiness because I think that's like, we all strive for happiness, contentment, right? (35:00) I know that because if I don't do that, it's never enough. And I'm always striving. (40:00) If I gauge my happiness on outside shit, I'm f****d. If I gauge happiness on Mark's mood, I'm f****d. (45:00) So what do you consider successful? I always thought having a house would make me feel successful. (50:00) What can't be taken away is how I feel connected to another, connected to myself. (55:00) How do you define success? How do you want to live a life moving forward? _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  6. Brooke: I Might Be a Sex & Love Addict; I've Slept with Over 100 People

    10/16/2023

    Brooke: I Might Be a Sex & Love Addict; I've Slept with Over 100 People

    In this week's episode, we delve into Brooke's compelling story of seeking acceptance and battling personal demons in the world of love and sex addiction. From her humble origins in a small town, where friends and family subjected her to bullying, to her discovery of a supportive online community that embraced her for who she truly is, this is a narrative of resilience and transformation. Join us as we follow Brooke's path through the shadows of desire, addiction, and depression, where she not only confronts her darkest temptations but also discovers the power of love in its most unexpected forms. Take the questionnaire yourself:https://slaafws.org/40-questions/ _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  7. I’m a Gay Female Who Secretly Dated Straight Women

    06/21/2021

    I’m a Gay Female Who Secretly Dated Straight Women

    For decades Court chased after the unavailable woman. After years of causing harm to herself and others, she finally found recovery from sex and love addiction. This episode is jam-packed with so many secrets and her beautiful self-discovery. ______ JUNE IS LGBT PRIDE MONTH - Lesbian, Gay, Bisexual and Transgender Pride Month (LGBT Pride Month) is celebrated annually in June to honor the 1969 Stonewall riots, and works to achieve equal justice and equal opportunity for lesbian, gay, bisexual, transgender, and questioning (LGBTQ) Americans. In June of 1969, patrons and supporters of the Stonewall Inn in New York City staged an uprising to resist the police harassment and persecution to which LGBT Americans were commonly subjected. This uprising marks the beginning of a movement to outlaw discriminatory laws and practices against LGBT Americans. Today, celebrations include pride parades, picnics, parties, workshops, symposia and concerts, and LGBT Pride Month events attract millions of participants around the world. Memorials are held during this month for those members of the community who have been lost to hate crimes or HIV/AIDS. The purpose of the commemorative month is to recognize the impact that LGBTQ individuals have had on history locally, nationally, and internationally. Federal and local policies and practices are increasingly acknowledging and focusing on LGBTQ youth and numerous national advocacy and other organizations are also giving greater attention to LGBTQ youth in their work.  Encouraging greater acceptance and support for all youth, including those who are or are perceived to be LGBTQ, will make communities, schools, and other settings safer, better places for all youth. RESOURCES: https://www.glaad.org https://www.hrc.org https://www.thetrevorproject.org If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: https://secretlifepodcast.com To share your secret and be a guest on the show, email secretlifepodcast@icloud.com _____ To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or At Amazon _____ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  8. Doom Days: It's a State, Not Your Identity

    Sep 28

    Doom Days: It's a State, Not Your Identity

    DOOM DAYS — the mornings nobody talks about. You wake up and nothing has actually happened. No fight, no disaster, no bad news. But your body feels heavy, your thoughts feel dark, and your mind immediately starts hunting for what's wrong. Then you look at your life and think: why do I feel like this? In Episode 330 of Secret Life Podcast, Brianne Davis breaks down doom days — what they are, why they happen, and how to move through one without believing every terrifying thought in your head. In this episode: Why your brain isn't designed to make you happy — it's designed to keep you alive, and that changes everythingThe reversal most people get backwards: your body dysregulates first, and then your brain writes a story to explain the feelingWhy a text feels personal, silence feels like abandonment, and a small inconvenience feels unbearable on these daysWhen a doom day is biological rather than psychological — and when it's suppressed emotion finally surfacingSix practical steps to move through one, starting with the one sentence that stops the spiralDo not make permanent decisions from temporary nervous system states. Doom days lie — not because your feelings are fake, but because your perception went distorted. Everything feels forever. It isn't. You are allowed to have hard days. You are allowed to be heavy sometimes. You are human, not a machine. IF YOU'RE STRUGGLING: If these days are constant, or if you're having thoughts of hurting yourself, please tell someone today. In the US, call or text 988 for the Suicide & Crisis Lifeline. Outside the US, findahelpline.com lists services by country. You don't have to carry it alone. The five-step practice for interrupting a spiral in the moment: https://truth.thefantasyloop.com 🌀 The Fantasy Loop™: https://thefantasyloop.com 🧠 Take the Free Quiz: https://quiz.thefantasyloop.com 🔄 The Truth Reset Tool + Free PDF Toolkit: https://truth.thefantasyloop.com 📗 Becoming My Own F-ing Soulmate: http://amazon.com/dp/B0GGCHPJR3 📗 Secret Life of a Hollywood Sex & Love Addict: https://secretlifenovel.com 📩 Weekly Newsletter: https://thebriannedavis.substack.com 📧 secretlifepodcast@icloud.com 🎧 LISTEN & FOLLOW Apple Podcasts: https://podcasts.apple.com/us/podcast/secret-life-podcast/id1521171499Spotify: https://open.spotify.com/show/6Z3zp6rOdfvRV0C6DiubyQ iHeart: https://www.iheart.com/podcast/269-secret-life-podcast-69193168/ Amazon: https://music.amazon.com/podcasts/3e06b1db-9203-4328-978b-55a96c611861/secret-life Pandora: https://pandora.app.link/XpwUWGiaGmb Follow on Instagram: https://instagram.com/secretlifepodcastFollow on Facebook: https://facebook.com/secretlifepodcast Subscribe, rate, and share with someone who needs to hear this. If you or anyone you know is struggling with addiction, depression, trauma, or sexual abuse - resources are at secretlifepodcast.com Secret Life Podcast is hosted by Brianne Davis - author, relationship and recovery-informed coach, and creator of The Fantasy Loop™. 16+ years of personal recovery. Every Monday. No filter. Copyright © Just B Productions. All rights reserved. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  9. Mandy: I Do Not Like Children and I'm a Mom

    11/14/2022

    Mandy: I Do Not Like Children and I'm a Mom

    Even though she always fantasized about childbirth and having a child, she's never been a fan of children, even though she now has one. Being a mom is a thankless job, but what if everything a child does triggers you? _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  10. Kristin Andrzejewski: Perfectionism Almost Took My Life

    08/07/2020

    Kristin Andrzejewski: Perfectionism Almost Took My Life

    Battling depression and having a hard time asking for help, Kristin shares her heartbreaking and ultimately uplifting story as she almost died by suicide. September is Suicide Prevention Month -- You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide. Please check out American Foundation for Suicide Prevention: https://afsp.org Or if you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. To connect with Kristin: Instagram: @kandrz #suicidepreventionmonth ______ If you'd like to share your secret and be on the show: send an email to secretlifepodcast@icloud.com. ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources the Secret Life Podcast Website. ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple Podcasts | Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt InstagramFacebookTwitterWebsite Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  11. Overcoming an Addiction to Negative Thinking & Tics

    05/24/2021

    Overcoming an Addiction to Negative Thinking & Tics

    As a successful actor in tv and film, having a tic could easily be seen as a significant challenge. Still, with the help of a therapist, Jack discovered his tic was, in fact, a low-grade case of Tourette Syndrome. After suffering decades of shame for an undiagnosed "bad habit", Jack eventually found a way to control it and the addiction to negative thinking that went along with it. To DOWNLOAD Jack's book: https://jackplotnick.com/teacher/ _____ If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: https://secretlifepodcast.com To share your secret and be a guest on the show, email secretlifepodcast@icloud.com _________ SPONSOR INFORMATION IGNTD: Dr. Adi Jaffe has been helping people beat their addiction differently since the days of his own struggles. Through his research, clinical work and his own treatment center, he has brought his unique approach to thousands who could afford and make the time to see him. But finally, through IGNTD, Dr. Jaffe is able to bring this revolution to the broader world and allow ANYONE who is struggling with drugs, alcohol, sex, food or compulsive habits to get REAL change from the comfort of their own home. It's Not About The Drugs or Alcohol or sex or food... IGNTD Recovery does away with the notion that people with these problems are all helpless alcoholics or addicts who are doomed to a life of suffering. Throwing away the silly (and unsupported by research) notion that ANYONE who needs help must commit to lifelong abstinence from everything, IGNTD Recovery gets to the core of the problem in a nonjudgmental, convenient and affordable way that has NEVER before been available. So if you, or someone else you know, needs to make a change, let us ignite you!    Finally A Program That Fits Your Schedule and your life and offers help without asking you to give up your life. Sign up for a 14 day trial for free: http://bit.ly/brianneigntd _____ To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or At Amazon _____ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  12. Alexandra Hendrickson: Crying Wolf

    10/12/2020

    Alexandra Hendrickson: Crying Wolf

    Alexandra was 4 1/2 when her father was murdered. Her life was turned upside down, she struggled with the attention, fitting in, and finding herself.  ______ Connect with Alexandra on Instagram   ______ TOPICS IN THIS EPISODE INCLUDE dishonesty, lying, peer pressure, childhood, trauma, dating, self-love, inspiration, siblings, secrets. ______ If you or anyone you know struggles with addiction, depression, trauma, sexual abuse, or feeling overwhelmed, we've compiled a list of resources the Secret Life Podcast Website. ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) InstagramFacebookTwitterWebsite Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  13. Justin Purser: The Fear of Running Out of Time

    12/27/2021

    Justin Purser: The Fear of Running Out of Time

    It's that time again, where we look at the past year and make New Year's Resolutions for the year ahead. Many of which we often can't or don't keep.  Something that surfaced as a result of Covid-19 was the opportunity to take stock of our lives, our habits and make some changes if possible and desirable. Some people have changed their lives dramatically, sought help with addictions, dove into therapy, dropped old friends, and focussed more on being present. Justin shares his fears of not accomplishing his goals, always looking for the next thing and the changes he's been making to remedy that.  ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com ______ Justin Purser is a Director of films, music videos, & branded content and a Creative Director for Brands, Ad Agencies, and Artists.  Justinpurser.tv Twitter | Instagram | Facebook _______ To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or at Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple Podcasts SpotifyFollow & Listen Spotify | Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  14. Body Dysmorphia: Male Body Shame

    05/10/2021

    Body Dysmorphia: Male Body Shame

    Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations. — Body dysmorphic disorder - Symptoms and causes - Mayo Clinic Body dysmorphic disorder affects about 1 in 50 people. In the United States, an estimated 5 million to 10 million people have this condition.  NAMI resources: https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month ______ If you or anyone you know is struggling with addiction or depression, we've compiled a list of resources on the Secret Life Website: https://secretlifepodcast.com #mentalhealthawarenessmonth  To share your secret and be a guest on the show, email secretlifepodcast@icloud.com ______ To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out the website: https://secretlifenovel.com or At Amazon _____ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  15. Modern Dating Terms You Need to Know

    Feb 23

    Modern Dating Terms You Need to Know

    Are you aware of the latest relationship terms shaping the dating landscape? In our newest episode, we dive deep into essential terms like gaslighting, love bombing, and breadcrumbing, empowering you to navigate your dating life with confidence. Discover how to identify toxic behaviors and foster healthier connections. Don't miss out on this insightful discussion—tune in now and elevate your dating game! This episode serves as a vital resource for anyone looking to enhance their dating experience and avoid common pitfalls. Join Brianne as she empowers you to recognize these behaviors, prioritize self-awareness, and cultivate healthier relationships. Don't miss this chance to arm yourself with knowledge and transform your dating life. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______  To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ Get the books! 📗 Becoming My Own F-ing Soulmate — available now on Amazon 📗 Start from the beginning: Secret Life of a Hollywood Sex & Love Addict _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  16. Jay Parker: Remedy For Addiction: Service

    10/19/2020

    Jay Parker: Remedy For Addiction: Service

    His sex and love addiction became front-page news, "Talent Scout Arrested on Immoral Charges."  His addiction robbed him of a successful career, marriage, and his dignity. 30 years later, Jay has helped hundreds of people recover from the deadly disease of sex and love addiction. ______ Jay Parker, consultant and recovery coach, guides those who struggle with addiction on their journey from shame to grace. To find out more about Jay: https://jayparker.org Jay Parker is a native of New York City who ran a successful basketball talent scouting service in Texas until his own struggles with addiction took his life in another direction. He lost his business and career. Through his professional association with the former pro basketball all-star, Parker entered the John Lucas Treatment and Recovery Center in Houston and dealt with his addiction, turning his experience into his expertise. Parker completed counseling course work and became a Licensed Chemical Dependency Counselor (LCDC) in Texas in 1994. He began a new career in mental health as the director of education at West Oaks Hospital in Houston before moving to the private alcohol and drug treatment center, The Right Step. He moved to the Pacific Northwest to take an administrative position with Lakeside-Milam Recovery Centers in Kirkland, Wash. He met Dr. Hilarie Cash, who was at work developing observations about computer and Internet addiction. In 1999, they co-founded Internet/Computer Addiction Services in Redmond and developed the No More Secrets program for sex and love addicts. He also has appeared on ABC News, CNN, the BBC, and PBS, and been interviewed by publications including The Wall Street Journal, USA Today and U.S. News and World Report. He speaks at treatment centers and has addressed conferences of The Northwest Institute of Addiction Studies, the Texas Association of Addiction Professionals, and the National Council on Sexual Addiction and Compulsivity. He is an NCAA-approved speaker who addresses university and college student-athletes on the perils of alcohol and substance abuse as well as other topical mental health issues. Jay Parker has more than 29 years of personal sobriety. His commitment to his own recovery is unwavering. He is happily married with two adult children. Parker takes particular delight in dancing at the weddings of his clients who, like him, have turned around their lives. ______ TOPICS IN THIS EPISODE INCLUDE sex and love addiction, recovery, alcoholism, drug abuse, rehabs and secrets. ______ If you or anyone you know is struggling with an addiction, depression, trauma or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) InstagramFacebookTwitterWebsite Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  17. Nicholas: I'm 34 and My Mom Still Kisses Me on the Lips

    05/02/2022

    Nicholas: I'm 34 and My Mom Still Kisses Me on the Lips

    When should parents stop kissing their kids on the lips? A quick Google search shows there are people on both sides of the aisle. It wasn't what society said for Nicholas but how it made him feel when his mother still kissed him on the mouth as an adult.  _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ Brianne's novel: SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT Check out the website: Secret Life Novel or buy on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  18. 6 Steps to Letting Go of Resentments

    Feb 16

    6 Steps to Letting Go of Resentments

    In this cathartic episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the heavy yet liberating topic of letting go of resentments. Drawing from her own journey of recovery, Brianne emphasizes the importance of releasing the burdens of bitterness and pain that we often hold onto, which only serves to poison our own well-being. She shares her insights on how unprocessed resentments can manifest in our lives and the toll they take on our mental and physical health. Throughout the episode, Brianne outlines the common causes of resentment, including feelings of injustice, unmet expectations, and mistreatment. She further explores the stages of resentment and provides listeners with a practical six-step process for letting go of grudges. By recognizing triggers, understanding perspectives, and practicing forgiveness, Brianne guides you toward reclaiming your power and emotional freedom. This episode serves as a powerful reminder that healing begins when we confront our feelings and take responsibility for our own happiness. Join Brianne as she encourages you to break free from the cycle of resentment and embrace a more empowered, authentic life. 🔑 Episode Keywords Resentment, Forgiveness, Emotional Healing, Recovery, Personal Growth, Boundaries, Empowerment, Self-Compassion ______ Get the books! 📗 Becoming My Own F-ing Soulmate — available now on Amazon 📗 Start from the beginning: Secret Life of a Hollywood Sex & Love Addict _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt) Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  19. The Sunk Cost Relationship: Why You Can't Walk Away

    Jul 20

    The Sunk Cost Relationship: Why You Can't Walk Away

    "I've already given so much. Why can't I leave now?" You know it's not working. You know you're unhappy. You know you're shrinking, settling, waiting, justifying, hoping. And yet you stay — not because it's healthy or mutual or fulfilling, but because you've already poured too much in to walk away. That's the sunk cost relationship, and it's where The Fantasy Loop™ does its quietest damage. In Episode 320 of Secret Life Podcast, Brianne Davis breaks down the sunk cost relationship — why intelligent, self-aware people stay in relationships that are depleting them, and how to tell the difference between loving someone and defending an investment. In this episode: — Why the brain would rather stay in something painful than face the grief of  leaving — and why walking away feels like a death — How hope becomes a drug: the intermittent reward that keeps your nervous  system attached to potential instead of reality (Stage 4 of The Fantasy Loop™) — Why you need your pain to mean something — and how that need traps you — The 8 characteristics of a sunk cost relationship, including the one most  people miss: your body knows the truth long before your mind will admit it — The question that cuts through everything: "If I met this person exactly as  they are today, would I choose this relationship?" Your years are not wasted. They taught you something. But they will keep costing you if you use them as a reason to abandon yourself. Resources at secretlifepodcast.com Take the Fantasy Loop Quiz: quiz.thefantasyloop.com Share your secret: secretlifepodcast@icloud.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  20. Our Worst Fear Could Be Our Greatest Gift

    12/28/2020

    Our Worst Fear Could Be Our Greatest Gift

    Is it possible that the thing we fear the most is precisely what we need to push through and expand our life? Our minds often create a future that is filled with disappointment and failure. Yet, most of us can look back and see that even when that situation happened, it was hardly as bad as it was in our heads. Or if it was, there was a silver lining on the other side. 2020 has been a challenging year on so many levels. As we move into 2021, with no clear picture of how it will turn out, we have an opportunity to be present, show up for ourselves, and allow what is supposed to be… be. We wish you all a safe, healthy, and loving holiday season and new year. In this episode, Lucas feared that having a child would crush his dreams and hold him back. Instead, he pushed through his fear, asked for help, and found the willingness to change. What followed was a beautiful journey of transformation and redemption. He now lives a life beyond his dreams.  ______ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. ______ HOW CAN I SUPPORT THE SHOW? Tell Your Friends & Share Online!Subscribe, Rate & Review: Apple PodcastsFollow & Listen  Spotify |  Stitcher | Google PodcastsSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonateYou can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis) InstagramFacebookTwitterhttp://briannedavis.comConnect with Mark Gantt (@markgantt) www.markgantt.comInstagramFacebookTwitter Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Brianne Davis on Apple