Anthony Ames

Shows

Episodes

  1. Inside a Cult: Ex NXIVM Member Reveals How He Escaped & Took Down the Leader | Anthony "Nippy" Ames

    02/10/2025

    Inside a Cult: Ex NXIVM Member Reveals How He Escaped & Took Down the Leader | Anthony "Nippy" Ames

    Anthony "Nippy" Ames, a former college athlete and aspiring actor, became involved with NXIVM, an organization that presented itself as a self-improvement group. Over 12 years, he advanced within NXIVM, becoming a teacher and establishing centers in New York and Vancouver. He met his wife, Sarah Edmondson, through the organization. Upon discovering NXIVM's illicit activities, Ames took decisive action to expose the group's misconduct. He played a pivotal role in dismantling NXIVM, contributing to the arrest and conviction of its leader, Keith Raniere, who received a 120-year prison sentence. Ames and Edmondson co-host the podcast "A Little Bit Culty," where they discuss their experiences and engage with fellow survivors and experts. #NXIVMCult #InsideACult #KeithRaniere #CultSurvivor #TrueCrime #MindControl #EscapingACult #JusticeServed Thank you to ROCKET MONEY for sponsoring today's episode!: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/lockedin today. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Anthony "Nippy" Ames: Podcast: https://alittlebitculty.com/ Instagram: https://www.instagram.com/anthonyames11/ Book: https://checkout.square.site/merchant/MLR16M1R576DP/checkout/25UI2OVABMV3RD4YF55WQ755 Sarah's Book: https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267?crid=3VKO3ATEWIZW5&dib=eyJ2IjoiMSJ9.LGohkNM1Vz3domFxEXQrtGeRdu1IqScyhq8Wc8MVd-mtYnC6efnh64SWUduYU3lzcZ8UluANFQUZISC98JnZPr6ubRrIscdIcgjS6XqHvgXFqECKYx5MLaa0Qp-Qm9lz.s6r-1UYF5MSxKJHB0JdLz58RvIq_gqoUaVRzsHSQB0U&dib_tag=se&keywords=scarred+sarah+edmondson&qid=1731523277&sprefix=scarred+sarah+edmondson,aps,130&sr=8-1&linkCode=sl1&tag=sarahjedmonds-20&linkId=89fd660197d38e393dc847948da8908a&language=en_US&ref_=as_li_ss_tl Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Meeting Travis at CrimeCon and Spotify Connection 00:05:23 Understanding Coercive Tactics in Cults 00:11:15 Uncover Hidden Subscription Scams with Rocket Money 00:16:27 The Impact of Puberty on Young Athletes 00:21:52 The Struggle with Losing Direction 00:27:44 Introduction to Nexium and Personal Reflections 00:33:11 Joining the Organization and Moving to LA 00:38:40 Understanding Growth Through Rules and Rituals 00:44:12 The Psychology of Cults: Us vs. Them Dynamics 00:49:52 Understanding Gaslighting and Its Impact 00:55:20 The Cult Perception 01:00:39 The Exploitation and Indoctrination of Women 01:06:21 Personal Reflections and Seeking Justice 01:12:19 Achieving Personal Success Through Self-Discipline 01:18:02 Moral Responsibility and Consequences 01:23:22 Turning Negatives into Positives: Michael Jordan's Family Motto 01:28:54 Final Thoughts and Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 2)

    1d ago

    Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 2)

    In Part 2 of our conversation with Dr. Gillie Jenkinson, we move from her remarkable story into the practical question so many survivors ask: How do you actually recover after leaving a cult? Gillie shares how her own experience escaping a high-control Christian group led her to become one of the world's leading specialists in cult recovery, and why she set out to create ethical, trauma-informed support when almost none existed. We dig into the foundations of her work, from the International Cultic Studies Association (ICSA) and the pioneering Wellspring Retreat Center to the influence of Dr. Robert Jay Lifton's thought reform model, exploring why understanding coercive control is often the first step toward reclaiming yourself. We also unpack the common threads Gillie has seen after decades of working with former members of high-control groups, religious cults, and coercive relationships. From identity reconstruction and trauma recovery to the importance of healthy therapeutic boundaries and making sense of what happened, this convo’s packed with hope and hard-earned wisdom for anyone navigating life after undue influence. Pick up Dr. Gillie Jenkinson’s book, Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, follow her on Facebook or LinkedIn, and follow Hope Valley Counselling at hopevalleycounselling.com or on Facebook. Trigger warning: This episode contains frank discussion of religious trauma, coercive control, thought reform, and psychological manipulation. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    1d ago ·  Bonus

    You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    Introducing "Vaginismus or: The Woman Is Fine" (w/ Catherine Cohen) from Las Culturistas with Matt Rogers and Bowen Yang. Follow the show: Las Culturistas with Matt Rogers and Bowen Yang It's Mr. Bo and Mr. Ro with Ms. Co on a "really good day, astrologically"! And that's that me nirvana! Fresh from being medically fingered on the upper west side, Catherine Cohen is BACK on the podcast to talk about her new Off-Bro show at the Lucille Lortel theater (so... Ms. Lo, we guess!) It's called Broad Strokes and you can go see it now until September 5th! The three old pals reminisce and conspire for a Seek Culture reunion, discuss pelvic floor dysfunction, and look back fondly on their most memorable fingerbangs. Also, "Espresso" in its terrible twos, how Dr. Love filled the hole in Catherine's heart (literally), and the "euthanasia coaster". All this, an attack on routine, an attack on thumbs, and an attack on British accents (that we are the perpetrators of). Catherine is sweet as honey, delightful as pie, and God's gift. Go see Broad Strokes at the Lucille Lortel in NYC! See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  4. Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)

    4d ago

    Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)

    This episode is sponsored by Betterhelp. Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist, cult survivor, and the author of Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, and this first part is all about how she got in. It started in 1970s London: a posh English boarding school girl who grew up in Uganda, wanted to marry a lord, and had no particular ambition or sense of direction. A persistent friend with a sulking habit got her to a meeting, an emotional experience convinced her it was real, and suddenly she was a radicalized born-again Christian baptized in the Leicester Square fountain with a police officer conveniently looking the other way. From there it was a slow drift—au pair jobs, city moves, counseling from a fellowship—until she found herself living in community houses with the Love of God group, a Bible-based cult founded by a charismatic opera singer from Birmingham School of Music. What followed was seven years of escalating control, a second leader who brought in physical beatings with a bamboo cane framed as spiritual discipline, and a psychological prison so complete that leaving never once crossed her mind. The cult imploded on its own—and she got out with her future husband Tony, whom she'd been secretly carpooling with—but the cult stayed in her for another 14 years through a series of churches that knew, as she puts it, "f**k all" about cult recovery. Part 2 brings the work, the book, and the brilliance she's built from all of it—stay tuned. Pick up Dr. Gillie Jenkinson’s book, Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, follow her on Facebook or LinkedIn, and follow Hope Valley Counselling at hopevalleycounselling.com or on Facebook. Trigger warning: This episode contains frank discussion of physical abuse, religious coercion, and psychological imprisonment. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)

    Jul 16

    The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)

    In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares how her own search for relief from chronic health issues led her to the world of nervous system regulation, and explains how simple somatic exercises can help move the body out of survival mode and into a place where real healing can begin. We also explore the connection between religious trauma, cult recovery, chronic stress, and physical symptoms, unpacking why unresolved trauma can show up as everything from jaw clenching and insomnia to chronic pain and autoimmune conditions. Along the way, we put Liz's work through the ALBC lens, asking what healing looks like after life in a high-control group—and how to tell the difference between evidence-based recovery tools and wellness trends that overpromise. If you've ever wondered why your body seems to remember things your mind has already processed, this conversation offers an accessible, hopeful look at trauma recovery that goes beyond talk therapy. Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube. Trigger warning: This episode contains frank discussion of trauma and religious trauma, PTSD, chronic illness and pain, anxiety, and the physical effects of living in prolonged survival mode. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)

    Jul 13

    The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)

    Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She shares how TikTok accidentally became her platform, how somatics helped her reclaim her body after an abusive marriage, and why movement ended up being the thing that finally made a dent in her insomnia and dissociation. Liz also talks about the early warning signs she missed, including love bombing, financial abuse and tech abuse, and the slow, mean little erosion of identity that kept her doubting herself for way too long. Her story is further shaped by childhood sexual abuse, a later assault at 14, and the way trauma can sit in the body until the right kind of healing starts opening the trapdoor. This episode is equal parts candid, smart, and deeply validating for anyone who has ever felt like their nervous system was running a little hot and a lot haunted. Stay tuned for Part 2 of our convo on Thursday. Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube. Trigger warning: This episode contains frank discussion of childhood sexual abuse, sexual assault, domestic and financial abuse, coercive control, dissociation, and trauma recovery. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10 percent off at BetterHelp.com/culty. If your glasses are overdue for a refresh, now is the time. Go to ZENNI.COM/PODCAST and use code PODCAST15 for 15% off your first order. The styles sell out, so don't sit on it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 1)

    Jul 6

    Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 1)

    Sam Sellers and Elise Heerde of Religious Trauma and Cults bring the receipts on growing up in high-control faith worlds, with Sam from the Brethren Christian Church, an independent off-shoot of the Exclusive Brethren, and Elise from the Pentecostal Church & New Apostolic Reformation. They talk about how those systems can start out feeling like belonging with a side of certainty, then slowly turn into “wait, this is weird” when obedience, fear, and authority start doing the heavy lifting. Sam shares how a strict, male-led church, predestination, and a not-so-subtle pressure to comply eventually collided with her own growing sense that the whole thing was, frankly, spiritually and emotionally bonkers. Elise gets into hell trauma, hearing-from-God hierarchy, and the painful realization that being told not to trust yourself is a pretty solid recipe for losing the plot. It’s a funny, sharp, and deeply honest conversation about religious trauma, queer identity, control, and the long road back to your own brain. Stay tuned for Part 2 of our conversation on Thursday. Follow Religious Trauma and Cults at religioustraumaandcults.com, Sam’s website and podcast at anchoredcounsellingservices.com.au and Elise’s website and books at eliseheerde.com. And to follow the Victorian Parliamentary inquiry into the recruitment and impact of cults and other fringe groups submission: https://religioustraumaandcults.com/victorian-cult-inquiry-submission Trigger warning: This episode contains frank discussion of coercive control, religious trauma, sexual assault, homophobia, emotional and spiritual abuse, and family/community rejection. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10 percent off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)

    Jun 29

    Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)

    Michael Shamblin Black joins ALBC to talk about growing up inside his mother Gwen Shamblin’s world, featured in the HBO Max docuseries The Way Down: God, Greed, and the Cult of Gwen Shamblin. He reflects on life in Remnant, his current efforts to expose the church, and how therapy with Dr. Laura Anderson (past S6 ALBC guest) has helped him gain clarity while he works through long-held trust issues. He shares a deeper look at Gwen’s early worldview, including how her anti-authority instincts, fixation on submission, and resentment toward male leadership shaped the messaging that later became Remnant Fellowship. That message shifted from weight loss and “personal revelation” into a church culture that emphasized control, appearance, loyalty, and separation from outside influence. Michael talks about how the church’s collapse accelerated once its public legitimacy cracked, how the plane crash and the docuseries further damaged the brand, and why he now sees Remnant as an appearance-driven system built on shame and power. He also describes his own path into music, the opportunities that vanished when the backlash began, and the painful realization that his family story, his career, and the church were all entangled. Stay tuned for Part 2 of the conversation on Thursday. Follow Michael Shamblin Black on Facebook, Instagram, YouTube, X, or TikTok. Trigger warning: This episode contains frank discussion of cults, coercive control, physical, religious, and emotional abuse, family conflict, shame, manipulation, and trauma recovery. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Make your summer wardrobe feel easier. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too. Ready to upgrade your home for way less? Head to Wayfair.com right now to shop all things home and get your space ready for less. Get up to 50% off MeUndies’ Subscribe & Save deal and if you don't love it get your money back, at MeUndies.com/culty, promo code culty. Download EarnIn on the App Store or Google Play. Type in ALittleBitCulty under PODCAST when you sign up, it’ll really help the show. Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/culty. To get your new wireless plan for just $15 a month, go to MINTMOBILE.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)

    Jul 9

    Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)

    Sam Sellers and Elise Heerde return for Part 2 to unpack what healing actually looks like after leaving high-control religious environments. Spoiler: it is not neat, linear, or especially glamorous. Sam talks about getting married, being shunned, learning to live with religious trauma, and slowly rebuilding after years of dissociation. Elise shares how counseling helped her connect the dots between assault recovery, body-based trauma responses, and the God-image she had been handed. A big thread here is how these systems train people to distrust their own minds, especially through weaponized Bible passages, predestination logic, and the kind of “God said it, I believe it, end of discussion” authority that makes your inner compass feel illegal. Both guests also dig into the messy aftermath of deconstruction, including functional freeze, black-and-white thinking, and the way survivors can accidentally recreate some of the same dynamics they’re trying to escape. Our convo ends with a practical note of hope: Religious Trauma and Cults is expanding its work to support survivors and practitioners across Australia and New Zealand, with a focus on high-control groups of all kinds—not just religious ones. Follow Religious Trauma and Cults at religioustraumaandcults.com, Sam’s website and podcast at anchoredcounsellingservices.com.au and Elise’s website and books at eliseheerde.com. And to follow the Victorian Parliamentary inquiry into the recruitment and impact of cults and other fringe groups submission: https://religioustraumaandcults.com/victorian-cult-inquiry-submission Trigger warning: This episode contains frank discussion of religious trauma, coercive control, assault recovery, dissociation, queer identity, emotional and spiritual abuse, and family/community rejection. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. Michael Shamblin Black on The Way Down and Escaping Remnant (Part 2)

    Jul 2

    Michael Shamblin Black on The Way Down and Escaping Remnant (Part 2)

    Michael Shamblin Black is back for Part 2, and this one goes to the darkest corners of life inside Remnant Fellowship—and the even darker corners of life after it. Michael walks us through the red flags he couldn't ignore: Gwen's suffocating control, the Remnant "guidance system" cataloging every member's doubts and mapping their homes (collateral, just without the branding), an arranged marriage designed to keep him monitored, Joe Lara's sniper threat with a Creedmoor round, and the moment the plane went down and he felt, honestly, relief. We talk about what it's like to be PIMO—physically in, mentally out—for years, secretly recording meetings and writing in a hidden journal while singing worship songs on stage. Then comes the aftermath: sleeping on an air mattress chasing rats with a machete, stress-induced chest pain, hair falling out in clumps, suicidal ideation, and a stalker with 15 arrests who'd been at it since 2010. Michael's still here, still fighting, and still hoping his kids find their window out. We end with his message to anyone still inside Remnant, the healing power of finally being able to say the things out loud, and the wild fact that Jennifer Grey—yes, Baby from Dirty Dancing—plays his mother in the Lifetime movie, Starving for Salvation. Reaction video incoming… Follow Michael Shamblin Black on Facebook, Instagram, YouTube, X, or TikTok. Also check out our chat with ex-Remnant member Gina Wilson from Season 4. Trigger warning: This episode contains frank discussion of suicidal ideation, depression, stalking, death threats, physical abuse, and grief. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 1)

    Jun 8

    Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 1)

    Mark Vicente returns for a new “Where are they now?” conversation and opens up about the five-year journey behind his upcoming film, Narcissist’s Playbook, which he describes as a way to better understand the psychology he once lived inside. We revisit how narcissistic patterns showed up in NXIVM and why they’re so hard to see clearly while you’re in it, and how the film tries to explain the mechanics of manipulation without pretending people can simply “love” abuse away. Our conversation also digs into the documentary’s most disturbing insights, including the way narcissists can mirror people back to themselves, target vulnerabilities, and create long-game strategies of control that are hard to recognize in real time. Mark talks about what he learned interviewing self-aware narcissists and why the film is meant to be a tool for survivors, clinicians, and students alike. We also revisit NXIVM’s bizarre intake questionnaires, Nancy Salzman’s role, Keith Raniere’s manipulation tactics, and the relief that comes from speaking openly once you’re out. Stay tuned for Part 2 of our conversation on Thursday. Watch the trailer for Narcissist’s Playbook and stay tuned for early access links and screenings near you: narcissistsplaybook.com/long-trailer-landing-page Follow Mark at markvicente.com, on Patreon, YouTube, Instagram, Facebook, X, or TikTok. Trigger warning: This episode contains frank discussion of narcissistic and sexual abuse, coercion, manipulation, psychological control, and cult dynamics. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  12. Corey Jentry on Selling Sanity: Inside the Troubled Teen Industry Cult (Part 1)

    Jun 22

    Corey Jentry on Selling Sanity: Inside the Troubled Teen Industry Cult (Part 1)

    In Part 1 of our conversation with Dr. Corey Jentry, we dive into a side of the troubled teen industry that doesn’t get talked about nearly enough: the programs that didn’t need to kidnap kids in the middle of the night, because they convinced them to walk in willingly. Corey shares how, as a struggling teenager looking for connection, he was drawn into what would become a five-year stay inside the Insight Substance Abuse program, formerly Palmer Drug Abuse Program (PDAP), a highly controlling treatment program founded by Bob Meehan, the controversial architect behind a network of adolescent rehab programs that many former participants now describe as cult-like. What starts as a story about teen treatment quickly turns into a masterclass on love bombing, recruitment, and coercive influence. Corey walks us through the carefully crafted world of attractive young counselors, instant belonging, and promises of friendship that made the program feel like the answer to every teenage problem—until it wasn’t. We unpack the origins of Meehan’s treatment empire, the business model behind the industry, and how vulnerable families were sold a solution that often created far more harm than healing. Corey’s story is equal parts fascinating, infuriating, and eye-opening—and this is only the beginning. Stay tuned for Part 2 on Thursday. Pick up Corey’s book, Selling Sanity: The Troubled-Teen Industry, the Insane Profits, and the Kids Who Pay the Price, and follow him on his website, coreyjentry.com, Substack @drcoreyjentry, or on LinkedIn. Trigger warning: This episode contains frank discussion of psychological manipulation, coercive control, addiction treatment programs, family dysfunction, emotional abuse, and experiences within the troubled teen industry. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. Bring Me the Beauties: Hoyt Richards, and a Double Life in Eternal Values (Part 1)

    Jun 15

    Bring Me the Beauties: Hoyt Richards, and a Double Life in Eternal Values (Part 1)

    This episode is sponsored by Betterhelp. Hoyt Richards joins the pod to talk about the double life behind his modeling fame and his nearly 20 years in Eternal Values, the high-control group also featured in HBO’s Bring Me the Beauties: A Model Cult. He reflects on how a seemingly glamorous world of fashion, access, and status got tangled up with grooming, identity loss, and a spiritual system that kept pulling him deeper in. Our conversation focuses on how recruitment worked: being flattered, singled out, made to feel special, and gradually separated from family, friends, and any outside perspective. Hoyt explains how Frederick von Mierers (Freddy) used charisma, mystique, and selective “truths” to make himself look enlightened while building a group that demanded loyalty, labor, and secrecy. We also talk about the psychological cost of staying, the “matrix” framing that made leaving feel spiritually dangerous, and why survivors often need both accountability and self-compassion in recovery. The real story is not just the cult leader, but the ripple effect on everyone dragged into the orbit, and why those warning signs can show up in cults, relationships, and other power dynamics. Stay tuned for Part 2 of our convo on Thursday. Follow Hoyt Richards at hoytrichards.com and on Instagram @hoytrichardsofficial, and Bring Me the Beauties on Instagram @bringmethebeauties. Trigger warning: This episode contains frank discussion of cults, coercive control, grooming, manipulation, emotional and spiritual abuse, and family estrangement. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at BetterHelp.com/culty. Get the right life insurance for YOU, for LESS, and save more than 50% at SelectQuote.com/culty. Download EarnIn on the App Store or Google Play. Spelled like earnING money without the G. Type in ALittleBitCulty under PODCAST when you sign up. It’ll really help the show. EarnIn is a financial technology company, not a bank. Access limits are based on your earnings and risk factors. Standard Cash Outs take 1-2 business days with no mandatory fees. Expedited transfers available for a fee. Tips are voluntary and don’t affect the service. Available in select states. Terms and restrictions apply. Visit EarnIn.com for full details. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. Shattered, Broken, and Beautiful: Brooke Deanne on Jehovah’s Witnesses (Part 1)

    May 11

    Shattered, Broken, and Beautiful: Brooke Deanne on Jehovah’s Witnesses (Part 1)

    In Part 1 with Brooke Deanne, we chat about her growing up as a third-generation Jehovah’s Witness, the deliciously bad idea of confusing control with “truth,” and what it’s like to be raised in a system where curiosity gets shut down before it can even put on shoes. Brooke walks us through the culty greatest hits: conditional love, shunning, hierarchy, weirdly intense rules about sex and marriage, and the kind of spiritual bookkeeping that makes you feel like you’re always one bad decision away from being sent to the cosmic timeout corner. We also cover Brooke’s marriage, the abuse she survived, and how religious training, family dynamics, and trauma can all pile on and make it harder to see what’s actually happening in real time. She brings a therapist’s eye to the whole mess, connecting the dots between attachment, gaslighting, trauma bonding, and the very human urge to keep trying to be the “good girl” even when the whole system is rigged. You’ll want to stay tuned for Part 2 of our convo. Be sure to pick up Brooke’s book, Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith, or follow her on her website, brookedeanne.com, or social media. Trigger warning: This episode contains frank discussion of cults, coercive control, emotional, physical, and sexual abuse, shunning, trauma bonding, gaslighting, and religious trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. Corey Jentry on Selling Sanity: Inside the Troubled Teen Industry Cult (Part 2)

    Jun 25

    Corey Jentry on Selling Sanity: Inside the Troubled Teen Industry Cult (Part 2)

    In Part 2 of our conversation with Corey Jentry, we pick up where we left off and follow the long, winding path out of the troubled teen industry and the program founded by Bob Meehan. Corey shares how years of coercive control, dependency, and identity-shaping didn’t simply end when he left the program; they followed him into the world of recovery, where he found himself grappling with many of the same dynamics inside certain corners of 12-step culture and the addiction-treatment industry. We talk about the dangers of pathologizing autonomy, the power of belonging, and why it can take decades to untangle beliefs that were imprinted during adolescence. Our conversation also explores Corey’s evolution from survivor to researcher and advocate. He reflects on discovering how the business of treatment really works, recognizing familiar patterns across the behavioral health, rehab, and youth treatment worlds, and why he’s dedicated so much of his work to understanding indoctrination, radicalization, and coercive influence. Thought-provoking, nuanced, and occasionally darkly funny, this episode is a masterclass in spotting the difference between genuine support and manufactured dependence. Pick up Corey’s book, Selling Sanity: The Troubled-Teen Industry, the Insane Profits, and the Kids Who Pay the Price, and follow him on his website, coreyjentry.com, Substack @drcoreyjentry, or on LinkedIn. Trigger warning: This episode contains frank discussion of psychological manipulation, coercive control, addiction treatment programs, suicide, overdose, mental health struggles, emotional abuse, and experiences within the troubled teen industry. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 1)

    May 25

    Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 1)

    Dr. Christine Marie joins us to talk about surviving manipulation, public shaming, and the long road to healing after her experience with a false prophet and the people around him, as documented in Trust Me: The False Prophet on Netflix. In Part 1 of our convo, she traces how her Mormon upbringing, business struggles, and search for meaning made her vulnerable to coercion, how NXIVM’s Keith Raniere first entered her life, and how she eventually began recognizing the pattern of abuse for what it was. She also shares how a docudrama distorted her story through Frankenbiting and public humiliation, and why that misrepresentation pushed her to go back to school and finish her PhD in media psychology. It’s a powerful conversation about victim shaming, cult recovery, media ethics, and turning painful experiences into something useful for others. You’ll want to listen to Part 2 this Thursday. Definitely watch Trust Me on Netflix and visit the websites for Dr. Christine Marie and Voices for Dignity: ChristineMarie.com, VoicesForDignity.org. And follow her on Instagram @dr.christinemarie and on TikTok @drchristinemarie. Trigger warning: This episode contains frank discussion of sexual coercion, religious abuse, trafficking, suicide, and public humiliation. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 2)

    May 28

    Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 2)

    In Part 2 with Dr. Christine Marie, we dive into Netflix’s Trust Me: The False Prophet and why the lack of victim-shaming in the response has been a dream come true. She walks us through the strategy (and frustration) of working with the FBI on the Sam Bateman investigation, why she needed footage of Sam committing obstruction of justice to get him arrested, and the devastating mistake of housing all the underage victims together in one group home where older girls could obstruct interviews. We discuss the heartbreak of watching Nomz and other victims serve prison time despite being coerced themselves, and Christine's proposal for a new kind of facility. We talk about Sam's ongoing manipulation from jail (he's going to trial next month just to psychologically torture the girls who turned against him), the $15,000 white leather jacket that should be a crime in itself, and why coercive control laws could change everything for FLDS survivors and beyond. Christine shares why public love and dignity after shame is the most healing thing that could ever happen, her work with Voices for Dignity, and her next mission: promoting empathy, fighting online cruelty, and making kindness cool again. Plus: Christine reads her journal entry about Keith Raniere and Sarah reads the Facebook message where she told him to “de-cult” himself—spoiler: he didn't listen. Definitely watch Trust Me on Netflix and visit the websites for Dr. Christine Marie and Voices for Dignity: ChristineMarie.com, VoicesForDignity.org. And follow her on Instagram @dr.christinemarie and on TikTok @drchristinemarie. Trigger warning: This episode contains frank discussion of child sexual abuse, ritualistic abuse, human trafficking, and the criminal justice system's treatment of cult survivors. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 2)

    Jun 11

    Where are they now? Mark Vicente on the Narcissist’s Playbook (Part 2)

    In Part 2 of our “Where are they now” chat with Mark Vicente, he talks about Narcissist’s Playbook and the emotional toll of spending five years documenting narcissistic abuse and expanding that work through his Instaguru series and podcast. The project keeps revealing the same pattern at different scales, from cult dynamics and propaganda to politics, performance, and the way people get triangulated against each other. The conversation also gets more personal, with Mark and Sarah reflecting on their own susceptibility to fawning, pedestal-building, and overexcitement, plus the need to slow down, do reference checks, and trust their bodies when something feels off. Mark shares that one of his biggest lessons is not to worship people with charisma or clarity, because that’s often what lets abuse hide in plain sight. It also touches on the film’s release strategy, funding, outreach, and why he’d rather build an audience directly than hand control to a streamer. Watch the trailer for Narcissist’s Playbook and stay tuned for early access links and screenings near you: narcissistsplaybook.com/long-trailer-landing-page Follow Mark at markvicente.com, on Patreon, YouTube, Instagram, Facebook, X, or TikTok. Trigger warning: This episode contains frank discussion of narcissistic and sexual abuse, coercion, manipulation, cult dynamics, and trauma bonding. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. Where Are They Now? Isabella Constantino on Post-NXIVM Healing and Identity (Part 1)

    May 4

    Where Are They Now? Isabella Constantino on Post-NXIVM Healing and Identity (Part 1)

    This episode is sponsored by BetterHelp. In the first installment of our “Where Are They Now?” series, we catch up with Season 5 guest Isabella Constantino to find out what life looks like after NXIVM when the smoke clears and the cult fog machine finally runs out of juice. Isabella shares what she’s been up to lately, including working at an art museum in Buffalo, and talks honestly about the long, weird, non-linear business of healing—because recovery is not a quick weekend workshop with flip charts and matching outfits. We also revisited her time in Albany, where the pressure was high, the logic was loopy, and the vibe was of a productivity cult with a side of emotional whiplash. We touch on her working on her Tourette’s with Nancy Salzman and the gaslighty phone calls from Mark Elliott trying to sell the miracle cure. We chat information silos, the body keeping score, and why sometimes the biggest breakthrough is simply realizing, “Oh, right… that was bananas.” Stay tuned for Part 2 on Thursday. Follow Isabella on her website, isabellaconstantino.com, or on Facebook or Instagram @ic_artconstantly. Trigger warning: This episode contains frank discussion of cults, coercive control, emotional abuse, gaslighting, eating disorder themes, trauma, compulsive overwork, isolation, and mention of suicidal ideation. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You don’t have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  20. International School of Temple Arts (ISTA): Two Insiders Expose Consent, Control, and Cult Dynamics (Part 1)

    Apr 27

    International School of Temple Arts (ISTA): Two Insiders Expose Consent, Control, and Cult Dynamics (Part 1)

    This episode is sponsored by BetterHelp. In this episode, we sit down with Cara Cardoni and “Lina” (whose real name remains anonymous) to unpack their experience with ISTA, the International School of Temple Arts, AKA the “Harvard of Sacred Sexuality” that turned out to have a lot more red flags than a festival wristband. Cara and Lina describe how they came to ISTA looking for healing, community, intimacy, and expansion, and how the pitch was wrapped in glossy marketing, “consent” language, intensity, and just enough spiritual seasoning to make the whole thing look transformational. We get into the mechanics of how ISTA works, including LGAT sessions, “Horse and Rider,” “Pillow Thrusting,” “sacred spot,” emotional release tools, and the way language was used to lower defenses and keep people compliant. Cara and Lina also talk about the pressure to stay in the room, the expectation to surrender judgment, the push toward sexualized exercises, and how the group’s “no attachments” vibe could be used to make people doubt their own boundaries. A major theme is how easily self-help gets weaponized when charisma, group pressure, and pseudo-intimacy mix. Both guests reflect on the difference between real growth and being manipulated into thinking you’re the problem, and they connect the dots between ISTA’s practices and other groups listeners will know from the show. You’ll want to stay tuned for Part 2. Also read The Cut’s article, “The Neo-Tantric Sex Group That Promised to Change,” for background on ISTA and Lina’s story. Check out Safer Sex-Positive & Spiritual Communities (3SC) at 3sc.community and Cara Cardoni’s Substack, and podcast, Fool's Gold: Discernment in the Age of Grift, on YouTube or where you listen to your pods. Trigger warning: This episode contains frank discussion of sexual coercion and coercive control, manipulation, emotional and psychological abuse, group pressure, cultic behavior, nudity, sexualized exercises, and references to trauma and predatory conduct. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthony Ames on Apple