Michelle Williams

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  1. Resilience: How We Made It Through 2025—and How We Keep Going

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    Resilience: How We Made It Through 2025—and How We Keep Going

    As we close out 2025, Michelle takes a powerful pause to reflect on one word that carried so many of us through the year: resilience. In this heartfelt final episode of the year, she unpacks what resilience really means—beyond just “bouncing back”—and how mental, emotional, and spiritual flexibility helped us survive loss, uncertainty, burnout, and unexpected challenges. From navigating personal health scares and demanding work schedules to processing grief, trauma, and major life transitions, Michelle shares real-life moments that prove resilience isn’t about avoiding pain—it’s about learning how to recover, regulate, and keep moving forward. She explores emotional regulation, self-care, collaboration, asking for help, protecting your heart and mind, and why community is essential for long-term healing. Whether 2025 was a year of love, loss, or lessons for you, this episode is a reminder: you made it—and your story isn’t over yet. As we step into 2026, Michelle encourages us to stay grounded in purpose, remain flexible with our goals, and continue building the inner strength that got us here. Thank you for checking in—and for walking this journey together. See omnystudio.com/listener for privacy information.

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  2. WWDTM: Michelle Williams

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    WWDTM: Michelle Williams

    On this week's episode, actor and singer Michelle Williams talks growing up in the church, auditioning for Destiny's Child, and how to get an NPR audience to sing a hymn. Plus, panelists Alonzo Bodden, Helen Hong, and Paula Poundstone talk flags. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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  3. Checking In with Christmas Blues

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    Checking In with Christmas Blues

    The holiday season doesn’t feel joyful for everyone—and that’s okay. In this episode of Checking In, Michelle Williams opens up an honest, compassionate conversation about the emotional, financial, and mental pressures that often come with the holidays. See omnystudio.com/listener for privacy information.

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  4. Checking In w/ Sisterhood

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    Checking In w/ Sisterhood

    In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved. See omnystudio.com/listener for privacy information.

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  5. Checking In w/ Death Becomes Her

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    Checking In w/ Death Becomes Her

    In this episode, Michelle celebrates the upcoming one-year anniversary of Death Becomes Her! From long rehearsal days and vocal stamina to funny on-stage mishaps and unforgettable audience reactions, Michelle takes us behind the curtain of her life as Viola Van Horn. She shares the lessons she’s learned performing eight shows a week, what keeps her grounded, and how faith and discipline fuel her craft. Plus, Michelle gives love to Kelly Rowland and the “Boy Is Mine” tour, while reflecting on the joy of community both on and off the stage. See omnystudio.com/listener for privacy information.

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  6. Checking In w/ Your Thanksgiving

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    Checking In w/ Your Thanksgiving

    In this episode, Michelle is checking in with YOU as she reflects on her first real vacation in over a year, the joy of choosing rest without guilt, and the courage it takes to put yourself first. From Broadway life behind the scenes to sisterhood moments, inspirational takeaways from Wicked, and the freedom that comes with breaking people-pleasing habits, Michelle opens up about what’s been on her heart. Grab a plate and settle in — this is the Thanksgiving check-in you didn’t know you needed. See omnystudio.com/listener for privacy information.

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  7. Checking In w/ Your Moment

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    Checking In w/ Your Moment

    In this solo episode, Michelle reflects on an unexpected moment of joy — her Grammy nomination for Death Becomes Her — and the deeper lessons it revealed about patience, purpose, and divine timing. She opens up about learning to rest, stay grounded, and trust that every season has its reason. From finding peace in “minding her business” to recognizing her true value both on and off stage, Michelle encourages listeners to embrace their own process and stay faithful while they wait for their breakthrough. CHECK IN to this episode if you need a reminder that you are not forgotten — you’re being preserved for the right time. See omnystudio.com/listener for privacy information.

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  8. Checking In w/ Ashley McGirt-Adair

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    Checking In w/ Ashley McGirt-Adair

    See omnystudio.com/listener for privacy information.

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  9. Checking In w/ The Tony Awards

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    Checking In w/ The Tony Awards

    In this episode, Michelle recaps her experience at the 2025 Tony Awards. She digs into behind-the-scenes info on what it's like to be a presenter, what this experience is inspiring her to do and much more! See omnystudio.com/listener for privacy information.

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  10. Checking In w/ Jawn Murray

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    Checking In w/ Jawn Murray

    Michelle and Jawn are accepting plan B! Jawn discusses his journey to becoming the executive producer of the Sherri Show. He also shares how being open to change can contribute to cultivating a reality much bigger than your dreams. CHECK IN to this episode if you need some encouragement to keep working towards your goals.    For all things Jawn Murray, visit: https://allmylinks.com/jawnmurray   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW     See omnystudio.com/listener for privacy information.

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  11. Checking In w/ Cornelius Lindsey

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    Checking In w/ Cornelius Lindsey

    On this episode, Michelle sits down with author, entrepreneur, and clarity coach Cornelius Lindsey for an honest and vulnerable conversation about what it truly means to “not care” — in the most freeing way possible. Drawing from his book I Don’t Care: The Freedom of Letting Go, Cornelius opens up about the heavy cost of caring too much about expectations, reputation, and the approval of others, and how that pressure once pushed him to the darkest places in his life. He also shares the pivotal moment that saved him, his journey through burnout and pastoral leadership, and how he continues to heal after discovering life-changing truths about his family. CHECK IN to this episode if you’re battling burnout, struggling with people-pleasing, or learning to choose yourself again. See omnystudio.com/listener for privacy information.

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  12. Checking In w/ the Power of Presence

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    Checking In w/ the Power of Presence

    The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares her travel chronicles for the week and makes an honest and raw confession. Check in to this episode if you're struggling to balance being present with yourself and others. See omnystudio.com/listener for privacy information.

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  13. Checking In w/ Dr. Joel Tudman

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    Checking In w/ Dr. Joel Tudman

    On this episode, Michelle sits down with pastor, teacher, mentor, and bestselling author Dr. Joel Tudman to dive deep into his new book The Fight to Find Yourself. Michelle and Dr. Tudman talk about the masks we wear to earn acceptance, how trauma can disconnect us from our truth, and the freedom that comes from recognizing that we are loved even in our lowest moments. With relatable stories, spiritual insight, and practical tools for emotional growth, this conversation will challenge you to look inward, embrace who God created you to be, and accept that you are already enough. CHECK IN to this episode if you’re seeking healing, clarity, or the courage to take ownership of your life’s purpose! See omnystudio.com/listener for privacy information.

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  14. Checking In Replay: Sunny Hostin

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    Checking In Replay: Sunny Hostin

    Previously recorded    In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!   To purchase Sunny’s books, visit: https://sunnyhostin.com/ Follow Sunny on Instagram @Sunny    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW See omnystudio.com/listener for privacy information.

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  15. Checking In w/ Jennifer Hudson

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    Checking In w/ Jennifer Hudson

    Michelle and Jennifer follow Jennifer’s full circle path with Aretha Franklin. Jennifer reflects on the similarities between Aretha Franklin’s life and her own, filming RESPECT and staying centered while playing such a heavy role. CHECK IN to this episode for a reminder to hold on to your dreams - they may manifest greater than you thought!  Follow Jennifer Hudson on IG/Twitter: @iamjhud Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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  16. Checking In w/ Dr. Shanita Brown

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    Checking In w/ Dr. Shanita Brown

    In this episode, Michelle welcomes back licensed trauma therapist and author Dr. Shanita Brown to discuss her new book, Healing and Thriving After Domestic Violence: A Practical Guide for Black Women. With honesty and vulnerability, Dr. Brown shares her personal journey from survivor to healer, the process of reclaiming her voice, and why Black women need culturally competent resources to break the cycle of abuse. Together, Michelle and Dr. Brown explore how trauma impacts the mind, body, and spirit, the power of faith and therapy in healing, and why consistency is key in the recovery process. They also unpack generational patterns, spiritual abuse, and the shame that keeps many women silent. Whether you're a survivor, supporter, or simply seeking understanding, CHECK IN to this episode for truth, tools, and hope. National Domestic Violence Hotline: 1-800-799-SAFE (7233) See omnystudio.com/listener for privacy information.

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  17. Checking In Replay: Pastor Mike Todd

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    Checking In Replay: Pastor Mike Todd

    Previously Recorded    In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you!    For more on Pastor Mike Todd and access to purchase his new book, visit: https://www.iammiketodd.com/   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information.

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  18. Checking In w/ Cas Holman

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    Checking In w/ Cas Holman

    In this episode, Michelle sits down with toy designer and author Cas Holman to explore the power of play in our lives. Known for her innovative approach to creativity and design, Cas unpacks how play can reshape the way we think, foster deeper connections, and spark new ideas. Together, they discuss why being playful isn’t just for kids—it’s a mindset that helps us navigate challenges, embrace curiosity, and live with more joy. CHECK IN to this episode if you've been suppressing your inner child!  For more on Cas Holman's upcoming book, Playful - click here. See omnystudio.com/listener for privacy information.

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  19. Checking In w/ Devon Franklin

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    Checking In w/ Devon Franklin

    In this episode, Michelle welcomes back friend of the show — producer, author, and actor DeVon Franklin, whose new film Ruth and Boaz  hit number one on Netflix. The two dive deep into the power of storytelling rooted in faith, truth, and perseverance. DeVon opens up about how Ruth and Boaz became a global success, the inspiration behind its modern retelling of love and purpose, and how life imitated art when he found his own “Ruth.” He and Michelle also discuss rejection as redirection, expressing interest in love without fear, and the spiritual lessons that come from staying open to God’s timing. CHECK IN to feel inspired, uplifted, and reminded that what’s meant for you truly is for you. See omnystudio.com/listener for privacy information.

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  20. Checking In w/ Dr. RaQuel Hopkins

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    Checking In w/ Dr. RaQuel Hopkins

    In this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others! See omnystudio.com/listener for privacy information.

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Michelle Williams على Apple