Michelle Williams

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  1. WWDTM: Michelle Williams

    2024. 06. 15.

    WWDTM: Michelle Williams

    On this week's episode, actor and singer Michelle Williams talks growing up in the church, auditioning for Destiny's Child, and how to get an NPR audience to sing a hymn. Plus, panelists Alonzo Bodden, Helen Hong, and Paula Poundstone talk flags. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

  2. Replay: Checking In w My Girls

    7월 1일

    Replay: Checking In w My Girls

    Michelle and her girls are letting you in on a personal convo. Michelle and her producers of Checking In, Angela and Sym, give their perspectives on modern day dating. They also discuss identifying their own patterns and traumas in relationships. This is just a glimpse into an everyday conversation with Michelle and her girls - full of insight, laughter and love. CHECK IN to this episode to step into one of Michelle’s safe spaces.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW    For more about Symantha, visit https://www.symsymma.com/ or follow her on IG: @_symsymma_    See omnystudio.com/listener for privacy information.

  3. Spiritual Hygiene: Cleaning What You Can’t See with Iyanla Vanzant

    1월 13일

    Spiritual Hygiene: Cleaning What You Can’t See with Iyanla Vanzant

    In this deeply moving episode of Checking In with Michelle Williams, Michelle sits down with spiritual teacher and New York Times bestselling author Iyanla Vanzant for an honest, soul-shifting conversation about spiritual hygiene. Together, they explore what it means to clean internal debris, confront unhealed pain, release inherited trauma, and stop carrying what was never ours to hold. Iyanla breaks down why awareness, honesty, boundaries, grief, and personal responsibility are essential to true healing — and why love sometimes means speaking truth, even to family. From relationships and generational patterns to faith, fear, self-worth, and forgiveness, this episode is a reminder that healing is not about perfection — it’s about courage, compassion, and daily practice. This conversation isn’t just something you listen to — it’s something you sit with. See omnystudio.com/listener for privacy information.

  4. Reset, Regulate, Reclaim: Understanding Your Nervous System

    2월 17일

    Reset, Regulate, Reclaim: Understanding Your Nervous System

    On this powerful episode of Checking In with Michelle Williams, Michelle Williams sits down with nervous system expert Jessica Maguire, author of The Nervous System Reset, to unpack what dysregulation really means — and why it’s not your fault. Together, they explore how trauma, stress, grief, and everyday life can impact the body, the brain, and emotional health. From understanding the vagus nerve to recognizing signs of burnout, anxiety, or shutdown, this conversation offers science-backed insight with real-life compassion See omnystudio.com/listener for privacy information.

  5. Replay: Checking In_ Brave, But Human_ Winning, Losing & Showing Up Anyway

    6월 12일

    Replay: Checking In_ Brave, But Human_ Winning, Losing & Showing Up Anyway

    The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to be brave in a world that feels heavy. From celebrating wins while acknowledging global unrest… to processing disappointment after the Grammy Awards… Michelle opens up about the tension of being grateful and grieving at the same time. Two things can be true: you can thrive personally while the world feels chaotic. She shares behind-the-scenes moments from performing at Campbell Hall, attending an intimate dinner hosted by Beyoncé and Kelly Rowland, and reflecting on loss, legacy, and perseverance. She also speaks candidly about missing a Grammy win to Buena Vista Social Club—and how to handle disappointment without letting it define you. See omnystudio.com/listener for privacy information.

  6. Michelle Williams - Getting Real and Sorting it All Out

    2021. 05. 26.

    Michelle Williams - Getting Real and Sorting it All Out

    There are so many ways to get distracted from pursuing our big ambitions. Some of them, though, are much more serious than others- like depression and other mental health challenges. We can't separate our mental health from the rest of our lives- it's the foundation for everything. That's why it's so important to develop habits of getting real, being authentic and honest with friends, and seeking help when you need it. This week, on the Dream Big Podcast, we're engaging in a serious discussion about mental health with a dear friend of mine who is articulate and incredibly genuine. About Michelle Williams: Michelle Williams is a Grammy Award-winning recording artist and actress who rose to stardom as a member of the R&B mega group, Destiny’s Child, and most recently appeared as the Butterfly on Fox’s hit series, The Masked Singer. Her successful solo albums include Heart to Yours; Do You Know; Unexpected, which spawned the internationally charted single, “We Break the Dawn”; and Journey to Freedom, which featured groupmates Beyoncé and Kelly Rowland on the single, “Say Yes.” Also a talented actress, she debuted on Broadway in Aida (2003) and starred in productions of The Color Purple (2007), Chicago (2009–10), What My Husband Doesn't Know (2011) and Fela! (2013). Michelle is passionate about raising awareness about mental health and about sharing the lessons she has learned in her own struggle with depression. On the episode:Producer : Tatave AbeshyanProducer & Co-host : Scott Schimmel JOIN BOB WEEKLY We’ve launched a new subscription-based offering with exclusive content from the one and only Bob Goff. In vintage Bob fashion, you can join him on his adventure of living a life of whimsy, love, and action. Each week you'll receive a video message from Bob, plus guided reflection exercises and activities for personal growth and structured conversations with friends. Now more than ever we need to look to voices we can trust. If Bob's message has inspired you in the past, you're not going to want to miss out on Bob Weekly. So sign up today and let Bob guide you as you go through this unpredictable thing called your life. Learn More bobgoff.com/weekly

  7. Checking In with 👑Michelle Williams from Destiny's Child

    2021. 06. 15.

    Checking In with 👑Michelle Williams from Destiny's Child

    Danny chats with the wonderful Michelle Williams, recording artist from Destiny's Child, about her new book CHECKING IN, which explores Michelle's mental health, faith, and so much more! They also get into some very important Destiny's Child topics, and Danny pleads for a new album. *Note: Episode features frank discussion of depression and mental health struggles. Michelle Interview: 3:25ish *To support this pod & access bonus episodes, visit Patreon.com/EverythingIconic LINKS: YouTube.com/DannyPellegrino1 Twitter.com/DannyPellegrino Instagram.com/DannyPellegrino Facebook.com/PellegrinoDanny Cameo.com/DannyPellegrino Store: EverythingIconic.store/ Hosted on Acast. See acast.com/privacy for more information.

  8. High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith

    2월 10일

    High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith

    Michelle Williams sits down with licensed psychotherapist, professor, and spiritual advisor Dr. Joshua P. Smith for a powerful conversation on mental health, trauma, and emotional wellness. They break down the difference between mental health and mental illness, why self-diagnosing can be harmful, and how physical health — like vitamin deficiencies and inflammation — can mimic depression symptoms. See omnystudio.com/listener for privacy information.

  9. Replay: Checking In w the Power of Presence

    6월 4일

    Replay: Checking In w the Power of Presence

    The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares her travel chronicles for the week and makes an honest and raw confession. Check in to this episode if you're struggling to balance being present with yourself and others. See omnystudio.com/listener for privacy information.

  10. Healing depression & burnout with Michelle Williams + how to help a child struggling with depression

    2021. 05. 27.

    Healing depression & burnout with Michelle Williams + how to help a child struggling with depression

    https://drleaf.com/blogs/news/healing-depression-burnout-with-michelle-williams-how-to-help-a-child-struggling-with-depression Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com  SHOW DESCRIPTION: I speak to my dear friend and award-winning singer Michelle Williams about her new book Checking In, how she healed from intense depression, signs of depression, and how to help a child who is struggling with depression.  Read the show blog here: https://drleaf.com/blogs/news/healing-depression-burnout-with-michelle-williams-how-to-help-a-child-struggling-with-depression Get Michelle's book here: https://www.amazon.com/Checking-Getting-about-Depression-Life/dp/1400223334/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1622050624&sr=8-1 OFFERS FROM OUR SPONSORS: Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. Athletic Greens: Get one year free supply of vitamin D and 5 free travel packs with your order see: athleticgreens.com/LEAF. BLUblox, the best light-blocking glasses: Get up to 15% off your BLUblox products use the code DRLEAF at checkout: Blublox.com. Birch Mattresses: Check out Birchliving.com/drleaf. Birch is giving $200 off ALL mattresses and 2 free eco-rest pillows to my listeners! PODCAST HIGHLIGHTS: 7:00 Why depression will look different for everyone 9:40 How parenting styles can be passed down through generations and affect children’s mental health 17:45 The importance of giving children affection without conditions 20:00 The power of healthy, loving touch 28:30 Why forgiveness helps you heal 33:28 Michelle’s own mental health struggles 36:40 Why we need to give ourselves permission to take the time to check in with ourselves 39:22 Why depressed people can look successful and happy on the outside 41:00 The danger of negative self-talk 48:00 How Michelle manages her own mental health Hosted on Acast. See acast.com/privacy for more information.

  11. Checking In w/ Dr. RaQuel Hopkins

    2025. 07. 01.

    Checking In w/ Dr. RaQuel Hopkins

    In this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others! See omnystudio.com/listener for privacy information.

  12. Take Your Days: Checking In w/ Job Burnout

    2025. 09. 09.

    Take Your Days: Checking In w/ Job Burnout

    See omnystudio.com/listener for privacy information.

  13. Checking In w/ Dr. Shanita Brown

    2023. 05. 23.

    Checking In w/ Dr. Shanita Brown

    Michelle and Dr. Brown are helping you get out! Dr. Shanita Brown shares her thoughts on domestic violence, not only as a licensed professional counselor but as a domestic violence survivor herself. She also discusses the red flags (and the green flags) in relationships and shares ways to empower yourself and safely escape an abusive relationship. CHECK IN to this episode to be reminded that you are not alone!    For more about Dr. Shanita Brown, visit: https://www.drshanitabrown.com/ Follow Dr. Brown on social media! Instagram: @drshanitabrown Twitter: @drsbrown   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW       See omnystudio.com/listener for privacy information.

  14. Checking In Replay: w/ Dr. Robert Singleton, II

    2025. 11. 19. ·  보너스

    Checking In Replay: w/ Dr. Robert Singleton, II

    In this special throwback episode, Michelle and Dr. Rob are counting hugs! Dr. Robert Singleton speaks on his journey to becoming a source of light, the importance of hugging your children and how to keep God first in your busy life. He also shares his thoughts on weight loss drugs like Ozempic! CHECK IN to this episode to experience a man who is truly multifaceted.    Follow Dr. Rob on Instagram: @RobertSecond53   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information.

  15. Checking In w/ Sisterhood

    2025. 12. 02.

    Checking In w/ Sisterhood

    In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved. See omnystudio.com/listener for privacy information.

  16. Checking In w/ Your Moment

    2025. 11. 11.

    Checking In w/ Your Moment

    In this solo episode, Michelle reflects on an unexpected moment of joy — her Grammy nomination for Death Becomes Her — and the deeper lessons it revealed about patience, purpose, and divine timing. She opens up about learning to rest, stay grounded, and trust that every season has its reason. From finding peace in “minding her business” to recognizing her true value both on and off stage, Michelle encourages listeners to embrace their own process and stay faithful while they wait for their breakthrough. CHECK IN to this episode if you need a reminder that you are not forgotten — you’re being preserved for the right time. See omnystudio.com/listener for privacy information.

  17. Checking In w/ Ashley McGirt-Adair

    2025. 12. 09.

    Checking In w/ Ashley McGirt-Adair

    See omnystudio.com/listener for privacy information.

  18. Checking In w/ Your Thanksgiving

    2025. 11. 27.

    Checking In w/ Your Thanksgiving

    In this episode, Michelle is checking in with YOU as she reflects on her first real vacation in over a year, the joy of choosing rest without guilt, and the courage it takes to put yourself first. From Broadway life behind the scenes to sisterhood moments, inspirational takeaways from Wicked, and the freedom that comes with breaking people-pleasing habits, Michelle opens up about what’s been on her heart. Grab a plate and settle in — this is the Thanksgiving check-in you didn’t know you needed. See omnystudio.com/listener for privacy information.

  19. Checking In Replay_ The Boujee Banker

    5월 19일

    Checking In Replay_ The Boujee Banker

    Previously recorded   In this Checking In replay, Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the struggle that led her to become a financial advisor. She also gives us tips to change our spending habits and take steps towards financial freedom. CHECK IN to this episode if you want to get your money right this year!   For access to the Boujee Banker’s classes, visit: https://www.beboujee.com/ Follow The Boujee Banker on Instagram: @theboujeebanker_ Subscribe to her YouTube channel! https://www.youtube.com/channel/UCVQHPFYH5BIm0CMbqPyXwuw   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW       See omnystudio.com/listener for privacy information.

  20. Checking In Replay: Living vs. Existing

    2024. 12. 13.

    Checking In Replay: Living vs. Existing

    Previously Recorded In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start living!    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information.

Apple의 Michelle Williams