Sara Sohn

Shows

Episodes

  1. Let’s Talk About Healthy Responses to Conflict with Your Kid

    04/20/2021

    Let’s Talk About Healthy Responses to Conflict with Your Kid

    How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.   www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping. www.pipettebaby.com with code BUMO for 30% off your order.   "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Dr. Becky: https://www.instagram.com/drbeckyatgoodinside/   Learn more about Good Inside workshops: www.goodinside.com   Listen to Dr. Becky’s Podcast https://goodinside.com/podcast/   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. How to Introduce Solids to Your Baby with Baby-Led Weaning

    05/11/2021

    How to Introduce Solids to Your Baby with Baby-Led Weaning

    This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a  Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.   Download Beebizy on the app store or google play store and get the services you need!     "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo Be a part of our community and follow us HERE: www.instagram.com/bumoparent Connect with Katie https://www.instagram.com/babyledweanteam/ Learn more about Baby-led Weaning https://www.fortifiedfam.com/ To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. My Child Started Lying

    01/24/2023

    My Child Started Lying

    In this episode we discuss a difficult part of parenting, when we notice our children lying. What are we as parents supposed to do? How are we supposed to handle the situation? While we want to correct the behavior we also want to create a safe place where the children can be honest and tell us everything.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Being Bümo - Coming September 15th!

    Episode 126 Trailer

    Being Bümo - Coming September 15th!

    Being Bumo

  5. Myths & Truths about Infertility & miscarriages with Dr. Robin Berzin

    10/27/2020

    Myths & Truths about Infertility & miscarriages with Dr. Robin Berzin

    In this episode I'm joined by Dr. Robin Berzin M.D., who is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so more people can access a holistic, root-cause approach to health. We talk about how millions of women have been misdiagnosed with infertility and how very few doctors are doing the right tests to figure out what is truly wrong with these women's bodies. We also go deep into the topic of why so many women miscarry and what we can do about it.     Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain   To learn more about Parsley Health visit:  https://www.parsleyhealth.com/ www.instagram.com/parsleyhealth    Connect with Dr. Robin Berzin:  www.instagram.com/robinberzinmd   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. 5 Commandments of Running a Business with your Spouse

    08/24/2021

    5 Commandments of Running a Business with your Spouse

    In this episode I talk to Anne and Jordan England. They are the powerhouse behind Industry West and In Favor Of, husband and wife and parents. We discuss the 5 commandments of running a business with your spouse and if we agree with them or not. The conversation is very insightful because you hear first hand from a married couple the struggles and tips of working together and raising family.   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Anne & Jordan https://www.instagram.com/industrywest/   Check out Industry West https://www.industrywest.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Growing Up Asian American with Dr. Jenny Wang

    07/05/2022

    Growing Up Asian American with Dr. Jenny Wang

    In this extremely special episode we are joined by the amazing Dr. Jenny Wang who is a licensed psychologist and author of the book "Permission to Come Home." Dr. Wang talks to us about mental health, but more importantly mental health as an Asian American and how it translates to us as parents. The importance of recognizing our parents' struggles and upbringing to further understand why they raised us the way they did and what we can do as adults and parents ourselves. You don't want to miss this episode!   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Dr. Wang: https://www.instagram.com/asiansformentalhealth   Go to www.stir.com the app designed for parents who just happen to be single   Go to www.jinjer.us/bumo and get 20% off your first purchase   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Processing the Lunar New Year Mass Shootings

    01/31/2023

    Processing the Lunar New Year Mass Shootings

    After the deadly Lunar New Year shootings in CA, Sara wonders, can gentle parenting be applied to the adults around us? Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.cozyearth.com and use code BUMO for 35% off site wide   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. Raising Multicultural Kids with Susan Yara

    06/07/2022

    Raising Multicultural Kids with Susan Yara

    In this episode we are joined by the amazing Susan Yara who is the founder of Naturiam skin care, she is half korean and mexican and married an indian man. We discuss what it's like raising multicultural children and the parts of the different cultures we are teaching our children and how we are keeping their roots present in their daily lives. We also talk about all things parenthood and skincare!   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Susan Yara: https://www.instagram.com/susanyara     Go to www.framebridge.com and use code BUMO for 15% off   Get 50% off your first month with code BUMO at www.kiwico.com          Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. Why you can't do Motherhood on your own

    11/09/2021

    Why you can't do Motherhood on your own

    They say it takes a village to raise a child. Well, who's your village? In this episode we discuss the different help we reached for while raising our children through the different ages and the help we still have currently. We also dive into the mom guilt associated with asking for help and why it's ok to not be "supermom."    Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase   Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information.    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. Holiday Traditions we are Keeping and not Keeping

    12/14/2021

    Holiday Traditions we are Keeping and not Keeping

    In this episode we talk about holiday traditions. What we grew up doing with our families and what the holidays looked like for us as kids. We also discuss the traditions that we are carrying on in our families, the new ones we have started and finally the ones that need to go. All those traditions or trends that we just don't feel are necessary for our families and are happy to wave goodbye to.    Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   We’re telling you, tune into the Once Upon a Playtime podcast today... you and your kids will love it!. Find Once Upon a Playtime wherever you listen to podcasts And for more info and full transcripts of each episode, visit the www.thegeniusofplay.org Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  12. Hot Mom Summer

    06/21/2022

    Hot Mom Summer

    Summer is around the corner and we have decided to have a Hot Mom Summer! What does that mean? What does being hot mean? In this episode we delve into the topic of feeling hot and how it is an internal feeling and attitude. Being confident is hot, owning your body and self esteem is hot, everyone can be hot and we encourage our entire community to own your Hot Mom Summer.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. Teaching Kids About Diversity and Inclusion with Charnaie Gordon

    02/23/2021

    Teaching Kids About Diversity and Inclusion with Charnaie Gordon

    Today we have Charnaie Gordon of Here Wee Read. Charnaie is a wife, mom of two, a diversity expert and podcaster, and a self-proclaimed lifelong learner. Her blog, Here Wee Read, is where she is currently expressing her creativity and passion for reading, diverse literature, and literacy. Charnaie is passionate about instilling a love of reading, lifelong learning, and curiosity in her kids. We chat about why diverse books matter for everyone and not just people of color. She also shares with us how we should properly be communicating with our little ones about the political climate we all live in today.    "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Follow Charlie of Here Wee Read https://www.instagram.com/hereweeread/ http://hereweeread.com   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. Raising anti racist kids with Tia Mowry

    09/15/2020

    Raising anti racist kids with Tia Mowry

    In this episode I am joined by the amazing Tia Mowry, who is an actor, singer, writer, television producer, business person and a mom. We talk about motherhood, quarantine, cooking and BLM as we dig into the subject of how to raise inclusive children and how to approach the subject or race with your little ones.    To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with Tia Mowry click HERE  www.instagram.com/tiamowry   To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    Learn more about Bumo Brain  HERE: www.bumobrain.com    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. Co-Parenting has Made Me a Better Parent

    03/29/2022

    Co-Parenting has Made Me a Better Parent

    In this episode, Chriselle finally discusses her coparenting experience and how it has worked out for her and her family. We go into detail with what the process was and how the children reacted to the changes. Also we discuss the feelings a mother goes through being away from her children and learning to trust your partner with the children alone.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Go https://www.merrell.com/US/en/home and check out their shoes     Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. What Age Should my Kid get a Cellphone?

    07/06/2021

    What Age Should my Kid get a Cellphone?

    Today I am joined by Chrsitina Zilber, CEO & Founder of Jouer Cosmetics and my role model when it comes to motherhood! She raised two amazing human beings when social media was just taking off and in this episode we discuss all the things that worked for her to show her kids how to maneuver through social media successfully. She also gives us amazing tips and rules of thumb she implemented when it came time to give her kids a cellphone.       Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. What Is A Good Girl?

    03/08/2022

    What Is A Good Girl?

    I think we have all at some point either heard or used the term "good girl." In this episode we go into depth with what that term means and how we feel about it and how our parents used the term in our upbringing. Both as mothers of girls we discuss if we want our daughters to consider themselves "good girls" or if we are making a new generation of "good girls."     Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. Becoming BUMO

    09/15/2020

    Becoming BUMO

    In this episode you will get to know me, Chriselle Lim and my partner and co founder of BÜMO Joan Nguyen. We talk about the guilt we face Everyday as working mothers, open up about  marital issues, and how are eve been able to successfully build a company in the midst of a pandemic while having our kids at home, and how it’s never too late (even after kids) to chase your dreams.   To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with BümoBrain www.instagram.com/bumobrain   To learn more about BümoBrain  www.bumobrain.com    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. The importance of setting boundaries as an adult

    08/10/2021

    The importance of setting boundaries as an adult

    For this episode I reached out to you guys my listeners and asked your thoughts on boundaries or how you guys set boundaries. As a parent, having boundaries seems almost impossible with our children so I decided to have a solo discussion regarding this topic. I am reading some of the messages you guys sent me and responding and giving my opinion. But overall giving my thoughts on how and if me as a mother I have been successful in setting boundaries with my kids.    Go to Nuuly.com and enter the code BUMO20 at sigh up to get $20 off your first month   Get your first month free off select crates at kiwico.com/bumo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  20. Let's Answer Your Questions

    05/10/2022

    Let's Answer Your Questions

    In this episode we are answering your most asked questions. We asked you to send in your questions and you guys did not disappoint with the amount of questions you sent in. No topic is off limits, we answer all your questions about motherhood and even who got kicked out of the club in Miami for Chriselle's birthday.  Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.kiwico.com and use code BUMO for 50% off your first month plus free shipping   Go to www.vincecamuto.com/podcast and use code PODCAST for 20% off your next purchase   Go to www.rethinkyourcylce.com and use code BUMO to get $10 off your first order   Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sara Sohn on Apple