‫Eugene Cordero‬ - Apple Podcasts

The Dumbbells

The Dumbbells

Headgum

قبل ٤ أيام

463: HAPPY FLEXMAS Part 2

Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From averaging 7 plus hours of sleep to 10% body fat and more pullups than ever before. Happy New Year Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

٤٥ من الدقائق
٢٤‏/١٢‏/٢٠٢٥

462: HAPPY FLEXMAS Part 1

Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From staying consistent in the gym to having second babies on the floor of a NYC apartment our listeners brought it! Happy Flexmas Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

٤٧ من الدقائق
١٢‏/١٠‏/٢٠٢٤

WWDTM: Eric Idle

This week, comedy legend Eric Idle joins panelists Eugene Cordero, Negin Farsad, and Shane O'Neill Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

٤٨ من الدقائق
١٧‏/٠١‏/٢٠٢٥

Matching Your Silly (w/ Eugene Cordero)

Comedian and actor Eugene Cordero (Loki, The Mandalorian) joins Nicole to discuss having a UCB-involved proposal, his most awkward date, and finding someone that matches your silly. Plus, Nicole shares her attempt to get into anime - for a man. WATCH this episode on YouTube at youtu.be/ffIFVa7Ba0o. Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode. Follow: YouTube: @WhyWontYouDateMePodcast TikTok: @whywontyoudatemepod Instagram: @nicolebyer X: @nicolebyer Nicole's book: indiebound.org/book/9781524850746 This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ من الساعات
٠٩‏/١٢‏/٢٠٢٣

WWDTM: Fred Schneider

The B-52's Fred Schneider joins panelists Eugene Cordero, Luke Burbank, and Paula Poundstone to talk Christmas albums, thrown ham, and singing "Love Shack" at karaoke. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

٤٩ من الدقائق
١٢‏/١١‏/٢٠٢٥

458: Protein Powder & Lead

Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ١٣ د
١٧‏/١٢‏/٢٠٢٥

461: Holiday Listener Questions

Erin takes on your questions this week covering exercise during personal loss, navigating conversations about weight loss and the age old question; cardio before weights or weights before cardio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

٤١ من الدقائق
١٩‏/١١‏/٢٠٢٥

459: STRONGEST WOMEN ALIVE

Ryan and Erin watch, review and stand in awe of the 2025 Rogue Strongwomen Invitational. They break down the events, the weights and the winners while also trying to figure out if they could ever compete with these athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٧ د
٢٩‏/١٠‏/٢٠٢٥

456: Stanger Takes Canada

Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٩ د
١٠‏/١٢‏/٢٠٢٥

460: HOLIDAY MODE

Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia and Erin tries to stay motivated in the cold weather while motivating her clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

٤٥ من الدقائق
٢٢‏/٠٣‏/٢٠٢٢

Thor (w/ Eugene Cordero)

This week on the pod, Nicole and Lauren explore the fantastical ins and outs of 2011's Thor (dir. Kenneth Branagh). For their first journey to Asgard, they decided to bring along Eugene Cordero (Casey in the Disney+ series Loki) to fill in the gaps in their knowledge of everyone's favorite "himbo god." Next week's movie: Captain America, The First Avenger (2011) Like the show? Rate Newcomers 5 stars on Spotify and Apple Podcasts and leave a review for Nicole and Lauren to read on the pod! Follow the podcast on Letterboxd. Advertise on Newcomers via Gumball.fm See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٩ د
٢٦‏/١١‏/٢٠٢٥

A Classic Rewind: 161 Funny Running and Thanksgiving Thoughts (w/ Alyssa Limperis)

Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk going quick. Erin and Stang get the skinny on Alyssa's background and find out how she reluctantly became an all-America runner! She tells how she continued to run until an injury stopped her (has she fixed it yet??) Finally the group talks about where she is now and they each share their thoughts on how to have a healthy but still fun Thanksgiving. Last, they all answer a listener question about how to put weight on and increase max lifts. Alyssa is the funniest! "Happy Thanksgiving!!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ١٥ د
٠٣‏/١٢‏/٢٠٢٥

A Classic Rewind: Survive the Holidays!

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ١٤ د
٠٥‏/١١‏/٢٠٢٥

457: Listener Questions!

Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٤ د
٢١‏/٠١‏/٢٠٢٣

Secretary of State Antony Blinken

Secretary of State Antony Blinken takes some time out from his busy schedule to tell panelists Dulcé Sloan, Eugene Cordaro, and Tom Bodett about his musical alter ego, ABlinken, and to answer three questions about Matthew Mcconaughey. Sign up for Wait Wait... Don't Tell Me+ via Apple Podcasts or at plus.npr.org. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

٤٧ من الدقائق
٢٣‏/١٠‏/٢٠٢٤

408: Recovery with The Dumbbells!

Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room and into the world of gliding cupping and hyperbaric oxygen therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٩ د
١٩‏/٠٣‏/٢٠٢٥

427: All About Creatine

Ryan and Erin finally answer the age old question - is creatine worth it? Will you finally become the hulk? Find out with us in the weight room baby! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٦ د
٢٥‏/١٢‏/٢٠٢٤

416: Merry Flexmas

Come celebrate Flexmas with Erin & Stanger in the weight room. Listen to the success stories of your fellow Bell Babies over the last year and get inspired for your 2025! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ١١ د
١١‏/١٢‏/٢٠٢٤

414: Listener Questions!

Erin and Stanger are reading listener emails and answering your burning questions! We talk diet soda, longevity bio metrics and funny gym stories of the week. Email us your 2024 flex to askthedumbbells@gmail.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٨ د
٢٦‏/٠٢‏/٢٠٢٥

424: Sleep Protocols Revisited

Stanger needs to improve his sleep. So, he and Erin go into detail about what he’s gonna do, and what you need to do to optimize your sleep to maximize your health! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

١ س ٦ د

Eugene Cordero على Apple