Eugene Cordero — Apple Podcasts

The Dumbbells

The Dumbbells

Headgum

-6 ДН.

463: HAPPY FLEXMAS Part 2

Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From averaging 7 plus hours of sleep to 10% body fat and more pullups than ever before. Happy New Year Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

45 мин.
24.12.2025

462: HAPPY FLEXMAS Part 1

Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From staying consistent in the gym to having second babies on the floor of a NYC apartment our listeners brought it! Happy Flexmas Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

47 мин.
12.10.2024

WWDTM: Eric Idle

This week, comedy legend Eric Idle joins panelists Eugene Cordero, Negin Farsad, and Shane O'Neill Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

48 мин.
09.12.2023

WWDTM: Fred Schneider

The B-52's Fred Schneider joins panelists Eugene Cordero, Luke Burbank, and Paula Poundstone to talk Christmas albums, thrown ham, and singing "Love Shack" at karaoke. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

49 мин.
17.12.2025

461: Holiday Listener Questions

Erin takes on your questions this week covering exercise during personal loss, navigating conversations about weight loss and the age old question; cardio before weights or weights before cardio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41 мин.
12.11.2025

458: Protein Powder & Lead

Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 13 мин.
19.11.2025

459: STRONGEST WOMEN ALIVE

Ryan and Erin watch, review and stand in awe of the 2025 Rogue Strongwomen Invitational. They break down the events, the weights and the winners while also trying to figure out if they could ever compete with these athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 7 мин.
29.10.2025

456: Stanger Takes Canada

Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 9 мин.
21.01.2023

Secretary of State Antony Blinken

Secretary of State Antony Blinken takes some time out from his busy schedule to tell panelists Dulcé Sloan, Eugene Cordaro, and Tom Bodett about his musical alter ego, ABlinken, and to answer three questions about Matthew Mcconaughey. Sign up for Wait Wait... Don't Tell Me+ via Apple Podcasts or at plus.npr.org. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

47 мин.
05.11.2025

457: Listener Questions!

Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 4 мин.
10.12.2025

460: HOLIDAY MODE

Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia and Erin tries to stay motivated in the cold weather while motivating her clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

45 мин.
22.03.2022

Thor (w/ Eugene Cordero)

This week on the pod, Nicole and Lauren explore the fantastical ins and outs of 2011's Thor (dir. Kenneth Branagh). For their first journey to Asgard, they decided to bring along Eugene Cordero (Casey in the Disney+ series Loki) to fill in the gaps in their knowledge of everyone's favorite "himbo god." Next week's movie: Captain America, The First Avenger (2011) Like the show? Rate Newcomers 5 stars on Spotify and Apple Podcasts and leave a review for Nicole and Lauren to read on the pod! Follow the podcast on Letterboxd. Advertise on Newcomers via Gumball.fm See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 9 мин.
17.01.2025

Matching Your Silly (w/ Eugene Cordero)

Comedian and actor Eugene Cordero (Loki, The Mandalorian) joins Nicole to discuss having a UCB-involved proposal, his most awkward date, and finding someone that matches your silly. Plus, Nicole shares her attempt to get into anime - for a man. WATCH this episode on YouTube at youtu.be/ffIFVa7Ba0o. Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode. Follow: YouTube: @WhyWontYouDateMePodcast TikTok: @whywontyoudatemepod Instagram: @nicolebyer X: @nicolebyer Nicole's book: indiebound.org/book/9781524850746 This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч.
26.11.2025

A Classic Rewind: 161 Funny Running and Thanksgiving Thoughts (w/ Alyssa Limperis)

Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk going quick. Erin and Stang get the skinny on Alyssa's background and find out how she reluctantly became an all-America runner! She tells how she continued to run until an injury stopped her (has she fixed it yet??) Finally the group talks about where she is now and they each share their thoughts on how to have a healthy but still fun Thanksgiving. Last, they all answer a listener question about how to put weight on and increase max lifts. Alyssa is the funniest! "Happy Thanksgiving!!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 15 мин.
03.12.2025

A Classic Rewind: Survive the Holidays!

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 14 мин.
22.07.2021

Eugene Cordero Disobeys Bridger

Bridger isn't the least bit bothered when Eugene Cordero (Tacoma FD, Loki) gives him a gift. They discuss Santa Claus, feet, and temporal neutrality. Don't forget to review the podcast, it's the least you can do. Follow the show on Instagram I Said No Gifts! Merch Send a Question to I Said No Emails! See omnystudio.com/listener for privacy information.

1 ч. 6 мин.
11.10.2017

51: A Natch Beaut Gets Her Fitness Questions Answered (w/ Jackie Johnson)

Episode 51 is here!! And it's a 'beaut...A Natch Beaut that is. The Dumbbells welcome queen of the hon-neys and host of The Natch Beaut podcast, Jackie Johnson. The show starts with group talking shop and the guys getting all the details on Jackie's super popular podcast. Then, Jackie tells them about growing up as an indoor kid in Texas and eating junk food her whole life. The DBs find out about what Jackie's doing for workouts now and how ClassPass really inspired her to start training. Last the guys answer a bunch of questions that Jackie brought promise to guest on Natch Beaut soon! "The Best Butts Are Made In The Gym, Not On The Operating Table!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 17 мин.
18.12.2024

415: SOLIDCORE

Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how sore they still are days later. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 16 мин.
14.05.2025

434: Pull-ups, Muscle Building and Fitness Competitions! (w/ Nancy Campbell Stanger)

The great Nancy Campbell Stanger returns to the podcast to talk about her quest for pull-ups, the protein she is now eating for muscles and a recent experience she had attending a fitness competition! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 13 мин.
12.07.2017

38: Exercising With Passion (w/ Erin McGown)

It's episode 38! The Dumbbells welcome The amazingly talented and super funny Erin McGown to The Weight Room. You know her as one half of the music/comedy duo Erin and Melissa. First, Erin and Stanger talk about "pausegate" from episode 37. Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes and outdoor Rocky-style workouts with her brother as her coach. Eugene and Erin connect on her most current fitness obsession, GoTribe, and last the group talks about the best kind of exercise to increase bone density. "Lightweight Baby!!!" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 ч. 33 мин.

Eugene Cordero — Apple