Amy Wilson

Podcasts

Episódios

  1. DEEP DIVE: Asking for Big Help (And the Best Ways to Give It)

    HÁ 4 DIAS

    DEEP DIVE: Asking for Big Help (And the Best Ways to Give It)

    This Deep Dive series revisits some of our past episodes on discerning what we need as moms, and then asking for it confidently. We’ve all been in moments when we have to make a Big Ask. As in: it’s 2 a.m. The baby is throwing up and spiking a high fever. Your partner is out of town. Your other kid is asleep upstairs. Who are you going to call in the middle of the night? Making that ask is never easy. But why? Why is it so hard to ask for big help, especially when we’re usually grateful to be able to assist a friend in need? Anyone who’s been a parent long enough has been on both the giving and receiving side of that Big Help ask. And when we’re on the receiving end of that kind of request, from a friend we know is struggling, we’re usually really happy– even grateful– to be able to help.  So how can we become “askable friends” and better helpers? And how can we prepare for the big help times in our own lives before they arrive?  In this episode, we discuss the reasons why asking for help can be so hard, especially for mothers when asking for big help is “justified” (and making asking for small help okay) acute needs vs. chronic needs how to really help a struggling friend, rather than saying “let me know if you need anything” some useful ways to help a friend grieving a loss and how we can make that short list of friends, and offer to BE on that short list of friends, before the time comes. In the end, asking for big help is about showing up for ourselves. Here’s how our listener Jennifer put it:  “I can ask for help, even if I can technically handle it, but I just want, or need a break. I don't need to drive myself to the edge of the cliff before I ask.” Here are links to some of the writing on the topic that we discuss in this episode:  ⁠Mayday: Asking For Help In Times Of Need⁠, by Nora Bouchard ⁠lotsahelpinghands.com⁠ (@lotsahelpinghands on Twitter) ⁠Enjoli fragrance commercial ⁠ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  2. Fresh Take: Nicholas Epley on Why Talking to Strangers Can Make Us Happier

    15 DE MAI.

    Fresh Take: Nicholas Epley on Why Talking to Strangers Can Make Us Happier

    Why do we avoid small opportunities for connection with strangers, even when humans are wired for that very connection? Behavioral scientist Nicholas Epley, author of the new book A LITTLE MORE SOCIAL, explains why modern life leaves so many people feeling disconnected—and how small social choices can dramatically improve our well-being. Nick explains the science behind loneliness, why humans are biologically wired for connection, and how our fear of awkwardness keeps us from reaching out to others. From conversations with strangers on the subway to helping kids build social confidence, this episode explores how meaningful relationships are created through everyday interactions. The conversation covers: Why people underestimate how much others want connection too How smartphones, remote work, and modern convenience reduce social interaction Why talking to strangers often goes better than we expect The importance of modeling curiosity and openness for children Why meaningful conversations matter more than surface-level similarities How to become “a little more social” through small daily habits Here's where you can find Nick: www.nicholasepley.com Buy A LITTLE MORE SOCIAL: https://bookshop.org/a/12099/9780593319543 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    42 min
  3. DEEP DIVE: Leslie Forde of Mom's Hierarchy of Needs

    11 DE MAI.

    DEEP DIVE: Leslie Forde of Mom's Hierarchy of Needs

    This Deep Dive series revisits some of our past episodes on discerning what we need as moms, and then asking for it confidently. Most of us know about Maslow's Hierarchy of Needs, the pyramid pattern through which human needs and motivations generally move upward. We can't worry about what's at the upper levels of the pyramid until and unless the more basic needs at the bottom of the pyramid– food, warmth, safety– are met first. Leslie Forde, founder of ⁠Mom’s Hierarchy of Needs⁠, has rethought that pyramid for the way we live our lives as mothers. There's a reason there's not enough bandwidth in our lives for fun and connection and self-actualization. Mom’s Hierarchy of Needs provides moms with products, research and community to reclaim time from their never-done to-do lists. In this episode, Leslie explains: Why mom's hierarchy of needs is a little different than Maslow's When and why your hierarchy of needs might shift How to prioritize your career, healthy relationships, and self-care in your own hierarchy Leslie says that it's important to realize your health and wellbeing is equal in importance to your children's health and wellbeing, and once you internalize that, you can start to make room for your own needs without feeling guilty or frivolous. Here's where you can find Leslie: Facebook: @MOMSHIERARCHYOFNEEDS Twitter: @MOMSHIERARCHY IG: @MOMSHIERARCHYOF_NEEDS ⁠Leslie's TimeCheck app⁠ ⁠https://momshierarchyofneeds.com/⁠ Our episode ⁠"Isn't This Supposed to Be More Fun?"⁠ Sign up for the What Fresh Hell newsletter! Once a month, you’ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events. What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 min
  4. Getting Our Kids to Help Around the House

    29 DE ABR.

    Getting Our Kids to Help Around the House

    How do you get kids to help out—ever, at all—without default resistance that makes it feel like it's not worth the trouble of your having asked? Kids *should* contribute to their families' lives without their parents resorting to nagging or threats. Kids in other cultures, we are told, participate willingly and fully. Why does this seem so hard for so many of us? We discuss: Whether "chores" framing is part of the problem How gender roles shape the expectations of who's helping Whether they have to like participating for it to matter Why we seem to find this harder than our parents did Here are links to some of the resources mentioned in the episode: Susan Newman for Psychology Today: Raising Baby Hunter-Gatherer Style Jennifer Katzenstein for Johns Hopkins Medicine Wellness and Prevention blog: How to Get Your Kids to Do Chores Reem Raouda for CNBC Make It: I’ve studied over 200 kids—parents who have an easy time getting their children to listen never use these 5 ‘toxic’ phrases Amy Sutherland for the NYT: What Shamu Taught Me About a Healthy Marriage Frank Bruni for the NYT: Tolstoy and Miss Daisy Deborah Gilboa: GET THE BEHAVIOR YOU WANT...WITHOUT BEING THE PARENT YOU HATE! Our Fresh Take with Michaeleen Doucleff, author of HUNT, GATHER, PARENT Subscribe to our newsletter here! What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    45 min
  5. Emotional Intelligence: Can It Be Taught?

    22 DE ABR.

    Emotional Intelligence: Can It Be Taught?

    What is emotional intelligence, exactly? Is it the yin to IQ's yang? Is it equally crucial to our success and well-being? In this episode we talk about what EQ (or EI, depending on who you're asking) actually means, why it matters, and whether it can be taught to both adults and kids. We discuss: The four core components of emotional intelligence: self-awareness, self-management, social awareness, and relationship skills (plus what's been taken off the list) Why emotional intelligence is morally neutral Why neurodivergent kids may experience emotional intelligence differently Practical ways to help kids build emotional intelligence Here are links to some of the resources mentioned in the episode: Suzanne Ross for The Explainer: What is emotional intelligence and why do you need it? Crystal Ott for Ohio University Extension: What is Emotional Intelligence? Daniel Goleman on LinkedIn: The Four Domains of Emotional Intelligence Adam Grant for Medium: The Dark Side of Emotional Intelligence Peg Rosen for Understood.org: Emotional intelligence: What it means for kids Brigham Young University: Study visually captures hard truth: Walking home at night is not the same for women University of Cambridge Judge Business School: The psychologist who reminds us that emotions affect our working lives Find all of our guests' books, as well as books we personally recommend: https://bookshop.org/shop/whatfreshhellcast What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  6. Fresh Take: Leah Ruppanner on "DRAINED" and What the 'Mental Load' Really Means

    24 DE ABR.

    Fresh Take: Leah Ruppanner on "DRAINED" and What the 'Mental Load' Really Means

    Are women really better at all the things we do? Or are we just used to doing more? Amy talks with sociologist and author Leah Ruppanner, author of the new book DRAINED, about her definition of the "mental load" and why so many women feel constantly overwhelmed. Leah defines the mental load as much more than keeping track of tasks. It’s deeply emotional work tied to caring for others, anticipating needs, and managing relationships. In this interview Leah breaks down the different types of mental load, from organizing daily life to providing emotional support, maintaining relationships, creating special moments for families, and supporting everyone else’s goals. While many partners contribute in visible ways, much of this broader, invisible work still falls to women. Leah also shares a practical framework for evaluating your mental load: understanding where your energy is going, who you’re carrying, and what you can delegate, drop, or rebalance. When reducing the load isn’t possible, rest and recovery become essential. Think of yourself as the family MVP. This episode is a reminder that the mental load is real, complex, and worth examining—and that making it visible is the first step toward meaningful change. Here's where you can find Leah: @prof.leahruppanner on Instagram, TikTok The Miss Perceived Podcast https://www.leahruppanner.com Buy DRAINED: https://bookshop.org/a/12099/9780593850909 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    45 min
  7. Fresh Take: Elizabeth Preston on What Animals Have to Teach Us About Parenting

    1 DE MAI.

    Fresh Take: Elizabeth Preston on What Animals Have to Teach Us About Parenting

    Why does modern parenting feel so difficult? If a chimpanzee knows what to do without reading a hundred parenting books, why doesn't it just come naturally? Science journalist and author Elizabeth Preston is the author of The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Drawing from animal behavior, evolutionary biology, and neuroscience, this book explains why studying the parenting of every species from poison frogs to bonobos, from rats to birds, can remind us how human parenting is supposed to work—and how parental anxiety may result from the belief we were ever supposed to do things differently. In this episode, we discuss: Why humans are “cooperative breeders” Why maternal anxiety and hypervigilance is an evolutionary advantage, not a personal failure The truth about “mom brain” and what actually happens to the brain during pregnancy Why fathers and non-biological caregivers are equally capable of deep caregiving The role of alloparenting and why kids benefit from many trusted adults Why caregiving is central to what makes us human Here's where you can find Elizabeth: https://elizabethgpreston.com/ @by.elizabeth.preston on IG https://elizabethgpreston.substack.com/ Buy THE CREATURES' GUIDE TO CARING: https://bookshop.org/a/12099/9780593657102 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    36 min
  8. When *You're* the One Who's Dysregulated

    4 DE MAR.

    When *You're* the One Who's Dysregulated

    We talk a lot about how to manage kids when they are being impossible. But it's supposed to be the terrible twos, not the terrible forty-somethings. What do we do when we're the one in the family who's dysregulated? In this episode, we discuss: How to know if you're emotionally dysregulated Why parents (especially moms) are particularly vulnerable How dysregulation can show up both as anger and as shutdown The connection between rumination, shame, and reactivity How emotional dysregulation can become contagious in a household—and how calm can be contagious, too Practical ways to reset when you feel triggered Here are links to some of the resources mentioned in the episode: Cleveland Clinic: Emotional Dysregulation Our Fresh Take with Erin Cox Elif B. Koş Yalvaç et. al for Journal of Affective Disorders: Emotional dysregulation in adults: The influence of rumination and negative secondary appraisals of emotion H.W. Koenigsberg for Journal of Personality Disorders: Affective instability: toward an integration of neuroscience and psychological perspectives Rachel Schepke for PsyPost: Young children are more irritable when their mother has emotion regulation difficulties Dominique Cave-Freeman, Vincent O. Mancini, et al for Journal of Personality and Individual Differences: Maternal Emotion Regulation and Early Childhood Irritability: The Role of Child Directed Emotion Regulation Strategies Couples Therapy, Inc: Navigating a Marriage with an Emotionally Dysregulated Spouse Rick Hanson et. al: Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, self-help for moms, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, emotional dysregulation in parents, parenting under stress, overwhelmed mom, reactive parenting, mom anger, yelling at kids, parental burnout, depleted mother syndrome, parenting anxiety, co-regulation, emotional regulation skills, parenting triggers, rumination and resentment, family emotional climate, repairing after yelling, parenting stress management, mom mental health, default parent stress, generational patterns parenting, managing big emotions as a parent Learn more about your ad choices. Visit podcastchoices.com/adchoices

    40 min
  9. Why We Avoid Uncertainty (And How That Gets In Our Way)

    8 DE ABR.

    Why We Avoid Uncertainty (And How That Gets In Our Way)

    Why do we cling to what’s familiar—even when it’s not working? In this episode we explore why humans are wired to avoid uncertainty, and how that shapes our decisions and our parenting. We discuss the Ellsberg Paradox, which explains why we often choose “the devil we know” over potentially better—but unknown—options. Whether it’s staying in a situation that no longer serves us, avoiding difficult conversations, or overthinking every possible outcome, our brains are constantly trying to reduce uncertainty—even at a cost. We discuss how the brain’s fear center (the amygdala) reacts more strongly to ambiguity than to actual risk, triggering stress responses like anxiety, overthinking, and catastrophizing. This helps explain why uncertainty can feel so overwhelming—even when nothing is actually wrong. We discuss Dr. Rue Wilson's notion of “toxic time travel" and how our search for reassurance pulls us out of the present into either mentally replaying the past or imagining worst-case futures, keeping us stuck in cycles of worry. We also explore how this shows up in parenting. Kids who resist new situations, struggle with transitions, or seem overly anxious may not be reacting to real danger—but to uncertainty itself. Understanding this can help us respond with more empathy and curiosity rather than frustration. Finally, we share practical strategies for managing uncertainty—for ourselves and our kids: Separating real risk from fear of the unknown Using curiosity instead of rumination Reality-checking anxious thoughts Focusing on what’s within our control Grounding ourselves in the present moment Here are links to some of the resources mentioned in the episode: ambiguity aversion Tara Cousineau for Harvard Graduate School of Arts and Sciences: Coping with Uncertainty Lauren Arcuri for the American Physiological Society: The Brain's Response to Uncertainty and Ambiguity Gretchen Rubin: How to Make Tough Decisions: Choose the Bigger Life Dorie Clark on Instagram: Your Brain Is Lying to You About Risk What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    41 min
  10. Parenting Panics Through the Ages

    11 DE MAR.

    Parenting Panics Through the Ages

    Are screens ruining our kids' childhoods? Is AI going to rot our brains in the next thirty days? Or are these the latest examples of a very human tendency: the catastrophizing of change? From the dawn of the printing press to the Satanic panic over heavy metal lyrics, we explore the long history of social panics, find familiar patterns, and discuss our findings, including: Why parents are often thrust onto the front lines of new technology fears Why each generation believes the newest media will cause moral or cognitive decline The role of mass media and politics in amplifying fear How parents can keep perspective while still setting healthy limits on technology Here are links to some of the resources mentioned in the episode: Brittany Wong for HuffPost: New Study Shows This Social Platform Can Shift Your Politics To The Right — And It Happens Very Fast Wikipedia: definition of a moral panic Jo Ellen Parker for Liberal Arts Online: Socrates on Technology Christie Stratos: Why Did the Victorians Think It Was Dangerous for Women to Read Novels and Newspapers? Ana Vogrinčič for Media Research Journal: The Novel-Reading Panic in 18thCentury in England: An Outline of an Early Moral Media Panic Sarah Durn for Atlas Obscura: How Gruesome Penny Dreadfuls Got Victorian Children Reading Miller Kern for Ball Bearings Magazine: The Downfall of Society PS Art Books: The Comic Book Burnings of the 1940s: A Cultural Firestorm What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting panics, moral panic parenting, screen time kids, technology and children, parenting fears, media panic history, parenting and technology, video games and kids, screen time debate, parenting anxiety, social media and kids, parenting trends history, generational parenting fears, digital parenting Learn more about your ad choices. Visit podcastchoices.com/adchoices

    45 min
  11. Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS

    20 DE MAR.

    Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS

    What does dopamine actually do to our brains—and to our kids' brains? We welcome back science journalist and parenting expert Michaeleen Doucleff to discuss her latest book, DOPAMINE KIDS. After years as an NPR science reporter, and after writing the bestselling HUNT, GATHER, PARENT, Doucleff began noticing something unsettling in her own life: even during beautiful moments with her daughter, she felt pulled toward her phone. That realization led her to explore the powerful role of dopamine, the brain chemical tied to reward, motivation, and habit formation—and how modern technology and ultra-processed foods are designed to trigger it. In this conversation, Amy and Doucleff discuss how the dopamine-driven design of both screens and ultra-processed foods affects both kids and parents, often making it harder for families to reduce the use of these things in the home. They also explore practical ways families can reclaim attention, connection, and balance in a world full of digital distractions. Here' s where you can find Michaeleen: www.michaeleendoucleff.com Buy DOPAMINE KIDS: https://bookshop.org/a/12099/9781668049839 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, dopamine kids, Michaeleen Doucleff, dopamine and screens, parenting and technology, kids and smartphones, screen addiction kids, dopamine parenting, digital distraction families, parenting podcast technology, healthy screen habits kids, raising kids in the digital age Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 min
  12. Fresh Take: Fortesa Latifi on the Truth About Kids in Influencer Families

    17 DE ABR.

    Fresh Take: Fortesa Latifi on the Truth About Kids in Influencer Families

    What happens when childhood becomes content? Journalist Fortesa Latifi, author of the new book LIKE, FOLLOW, SUBSCRIBE, discusses the rise of influencer families and the growing world of kid influencers. We explore how parenting content has evolved from "mommy blogs" to today’s visual and monetized social media landscape, where children are often at the center of viral content. Fortesa explains why family vlogging is so compelling, and the powerful parasocial relationships audiences form with influencer families. She also breaks down the ethical gray areas of sharing kids online, including issues of privacy, consent, and the long-term digital footprint created for children who cannot fully understand or agree to their online presence. Fortesa discusses the role of viewers in driving demand for this content and the emerging legal efforts to regulate earnings and protect influencer kids. She offers a nuanced look at family vlogging, encouraging parents and audiences alike to think more critically about what it means to share children’s lives online. Here's where you can find Fortesa: https://www.fortesalatifi.com @hifortesa on socials Buy LIKE, FOLLOW, SUBSCRIBE: https://bookshop.org/a/12099/9781668080504 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  13. How Not to Live Through Our Kids

    18 DE MAR.

    How Not to Live Through Our Kids

    First, we’re setting aside our own hopes and dreams to have (and raise) our kids. Then, we’re relentlessly mocked (perhaps correctly) for being overinvested in the fourth-grade luau. Are we living through our kids? And how do we stop? Psychologists have long said that mothers transfer our own unfulfilled ambition onto our children. “Symbolic self-completion theory” suggests that we look to our children as symbols of ourselves, and transfer our ambitions to them— which is why we’re not jealous when they get the big part in the school play; we’re a little too thrilled. Sing out, Louise! But as psychologist Wendy Mogel reminds us, our children are not our masterpieces , and pushing them towards our own notions of greatness prevents them from becoming the humans they are meant to be. In this episode, we discuss the pitfalls of “achievement by proxy distortion” and how to take a step back if you find yourself a little too enmeshed. Here are links to some of the resources mentioned in the episode: Our Fresh Take with Wendy Mogel Wendy Mogel: BLESSING OF A SKINNED KNEE Our episode "Pushing Kids the Just-Right Amount" What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, living through your kids, parenting psychology, ambition transference, symbolic self completion theory, achievement by proxy distortion, youth sports parents, parenting expectations, supporting kids passions, parenting identity, parenting advice podcast, parenting and ambition, modern parenting challenges Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min
  14. Let's Not Care About Aging Gracefully

    25 DE MAR.

    Let's Not Care About Aging Gracefully

    What does it really mean to “age gracefully”—and who decided that was the goal in the first place? We unpack the cultural pressure on women to look younger for longer—and what we can do to resist it. From celebrity beauty standards and the billion-dollar anti-aging industry to the “mask of aging,” we explore why the gap between how we feel and how we look can become so jarring. We dig into: the rise of “stretched middle age” and “looksmaxxing” why we compare ourselves to unrealistic, often artificial ideals the impact of these messages on our kids—and how to interrupt the cycle Here are links to some of the resources mentioned in the episode: Séraphine Roger for Vanity Fair: Short-Haired Demi Moore (And Her Dog) Stun At Gucci Kate Manne's Substack More to Hate Teresa Karpinska for Vogue: Was the Term “Ageing Gracefully” Coined by Men? Sarah Miller for The New Yorker: Desperate for Botox Meagan Fredette for W Magazine: Julianne Moore is Sick of the Term “Aging Gracefully” Becca Rothfeld for The New Yorker: The Captivating Derangement of the Looksmaxxing Movement Amber Wardell, Ph.D., for Psychology Today: The Paradox of Women’s Aging Barański, Jarosław for Hybris 32: Mask and Shame of Ageing Meredith Jones for The Journal of Popular Culture: “Skintight: An Anatomy of Cosmetic Surgery” What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, aging gracefully myth, anti aging culture, women and aging, body image psychology, motherhood and identity, beauty standards media, aging and self image, mask of aging psychology, looksmaxxing trend, female aging pressure, parenting and body image, cultural expectations women, self acceptance aging, modern motherhood podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 min
  15. DEEP DIVE: Olivia Martinez-Hauge on Special Needs Parenting

    4 DE MAI.

    DEEP DIVE: Olivia Martinez-Hauge on Special Needs Parenting

    This Deep Dive series revisits some of our past episodes about the joys and the challenges that come with raising kids with differences and disabilities. Olivia Martinez-Hauge is a marriage and family therapist specializing in the treatment of families, couples, and individuals who are caregiving for children or adults with neurodiversity. She is also a licensed occupational therapist with over two decades of experience helping children and their families. She is also a mother of three children, two with neurodiversity. In this "Fresh Take" interview, Olivia explains the grief and isolation that might come with special needs parenting her own journey moving past those emotions by parenting "from a place of present" the team of support that a parent of a special needs child needs how we can change our friend groups, schools, and societies to be more supportive of families with children who have special needs Whether you're a parent of a special needs or neurodiverse child, or just want to be a better friend to someone who is, you'll learn so much from this interview. Find out more about Olivia and her work at The Center for Connection and Neurodiversity here: https://www.thecenterforconnection.org/ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 min
  16. Fresh Take: Dr. Allison Alford, GOOD DAUGHTERING

    20 DE FEV.

    Fresh Take: Dr. Allison Alford, GOOD DAUGHTERING

    Amy and Margaret talk with Dr. Allison Alford, communication scholar and author of the new book Good Daughtering: The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough. Dr. Alford explains the concept of daughtering—the emotional, logistical, and mental labor adult daughters perform to assist their parents and to hold families together. Drawing on more than a decade of qualitative research, she explains how this work is often unrecognized and uncounted. We discuss kin-keeping, invisible labor, and the pressures women face to be “good daughters.” Dr. Alford explains how cultural expectations, gender norms, and family systems reinforce this burden—and why naming it is the first step toward change. You are already doing more than you think—and you deserve credit for it. Here's where you can find Allison: www.daughtering101.com @daughtering101 on FB, IG, and TikTok Buy GOOD DAUGHTERING: https://bookshop.org/a/12099/9780063436428 Read Sensemaking in Organizations: Reflections on Karl Weick and Social Theory What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, daughtering, invisible labor, emotional labor, kin keeping, adult daughters, family roles, mental load, caregiving expectations, good daughter, women’s identity, boundaries, communication in families, motherhood podcast, Fresh Hell podcast, Allison Alford, Good Daughtering book Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min