Chael Sonnen

Programas

Episodios

  1. Jon Jones Is FREE to Fight Francis Right Now - Everything Tyron Woodley Got Wrong - And Ronda did 12M on Netflix. A 60-year-old did 120M. Uh oh!

    HACE 1 DÍA

    Jon Jones Is FREE to Fight Francis Right Now - Everything Tyron Woodley Got Wrong - And Ronda did 12M on Netflix. A 60-year-old did 120M. Uh oh!

    Tyron Woodley appointed himself the lawyer, the agent, and the dealmaker — and got it wrong on every count. Jon Jones doesn't need a carve-out or a legal miracle. He can fight Francis Ngannou anywhere, right now. The UFC's "we have you" is a 100% bluff — and nobody noticed Francis isn't even signed to MVP. Ronda Rousey vs. Gina Carano did 12 million on Netflix. A 60-year-old Jake Paul opponent did 10 times that. Is that good? Plus — Gina's coach says she's gutted. Here's the four-step formula for how that comeback story has to be told. Dricus Du Plessis calls Khamzat Chimaev cowardly — but Chimaev never made that excuse. And Georges St-Pierre tells Conor McGregor to get uncomfortable in camp with two months until Max Holloway. Does training camp skill development even exist? Chael has never seen it in 41 years. Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  2. Ronda Rousey Won In 17 Seconds. The Audience Got Robbed. + Nobody Actually Wants Jon Jones vs. Francis Ngannou

    HACE 4 DÍAS

    Ronda Rousey Won In 17 Seconds. The Audience Got Robbed. + Nobody Actually Wants Jon Jones vs. Francis Ngannou

    Ronda Rousey submitted Gina Carano in 17 seconds on Netflix. Then Gina smiled. Then Sean Strickland told everyone they were dupes. Two fighters. Two different ways to rob the audience. Chael breaks down which one stung more and why. Then Francis Ngannou stops Philipe Lins, Jon Jones is sitting in the building, and someone points a camera at both of them. Why that segment made no sense. Plus: Ronda Rousey said one thing after the card that Chael can't stop thinking about. And Conor McGregor vs. Max Holloway 2 - no title, no grudge, no story.   Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  3. Is Francis Ngannou the Best Ever? What if Ronda Rousey Loses? Plus, Ask Uncle Chael.

    15 MAY

    Is Francis Ngannou the Best Ever? What if Ronda Rousey Loses? Plus, Ask Uncle Chael.

    Chael Sonnen breaks down Francis Ngannou’s growing claim to being the true heavyweight king and explains why leaning into the “greatest ever” conversation could completely transform Ngannou’s star power. Plus, the stakes surrounding Ronda Rousey vs Gina Carano may be far bigger than just one fight. Chael analyzes both women’s open workouts, Gina Carano’s surprising movement after a 17-year layoff, and why size could become the deciding factor if the fight happens. Then it’s time for Ask Uncle Chael, featuring questions on heavyweight perception, legacy, and the future of combat sports.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    45 min
  4. The Truth About Chimaev's Exhaustion + Josh Hokit vs. Everyone at The Press Conference

    12 MAY

    The Truth About Chimaev's Exhaustion + Josh Hokit vs. Everyone at The Press Conference

    Chael was in Newark. He saw it live. Sean Strickland just pulled off one of the biggest upsets in MMA history. The exhaustion everyone is talking about? What drained Khamzat Chimaev nothing to do with the scale. Chael breaks it down. Plus, the middleweight division has been exposed. Every contender ducked the wolf. Every one except Bo Nickal.Chael also scouted Ciryl Gane and Alex Pereira in person. And Josh Hokit took over a press conference packed with champions. He walked in alone. He came prepared for everyone on that stage. He just didn't see Ilia Topuria coming. Did he handle it? Chael was watching.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  5. What REALLY Happened Between Sean Strickland & Khamzat Chimaev? + Ask Uncle Chael

    8 MAY

    What REALLY Happened Between Sean Strickland & Khamzat Chimaev? + Ask Uncle Chael

    Chael breaks down the controversy surrounding Sean Strickland and Khamzat Chimaev’s infamous sparring sessions and asks the real question: what actually happened behind closed doors? With resurfaced footage, and conflicting stories from Strickland and Chimaev, he tells us why the missing footage may matter more than the footage that leaked. Then learn why Conor McGregor vs Max Holloway 2 is the one fight the UFC should NOT make, why Tom Aspinall may never be the same heavyweight champion again, and what Eddie Hearn’s influence could mean moving forward. Plus, Chael dives into Islam Makhachev’s title picture, Ilia Topuria, Ian Machado Garry, Carlos Prates, Jorge Masvidal’s UFC future, and the growing rise of Josh Hokit. Then it’s time for a loaded Ask Uncle Chael covering self-defense, Bo Nickal, MVP, Ronda Rousey, politics, fighting careers, and more.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 h 2 min
  6. Chael Sonnen, Quillan Salkilld, Frank Warren, massive weekend recap, news and notes

    4 MAY

    Chael Sonnen, Quillan Salkilld, Frank Warren, massive weekend recap, news and notes

    Ariel Helwani kicks off the show with one of Saturday’s big winners, UFC lightweight prospect Quillan Salkilld, discussing his massive knockout of Beneil Dariush, his growing fan base and social media following, his mustache, his callout of Mateusz Gamrot, and more (05:01). Old friend Chael Sonnen is back to chat with Ariel about the UFC’s welterweight title picture, a potential fight between Conor McGregor and Max Holloway, his beef with Jorge Masvidal, the escalating trash talk between Sean Strickland and Khamzat Chimaev, and more (47:36). Queensberry Promotions’ Frank Warren returns to talk all things boxing, including David Benavidez’s big win, Fabio Wardley’s title defense against Daniel Dubois, Moses Itauma’s next fight moving from July to August, his relationship with Turki Alalshikh, Zuffa Boxing’s first few shows, the Ali Revival Act passing through Congress, talks of Tyson Fury vs. Anthony Joshua on Netflix, and more (1:42:13). Ariel is joined by The Boys in the Back and Petesy Carroll to recap a busy combat sports weekend, touching on the continued back-and-forth between Strickland and Chimaev, the latest White House card updates, Tom Aspinall’s road back to the cage, and more (2:23:30). Ariel closes the show with your Super Chats (3:43:57).

    3 h y 59 min
  7. Carlos Prates Shakes Up Welterweight, Tom Aspinall Speaks & Chimaev-Strickland Gets Dangerous

    5 MAY

    Carlos Prates Shakes Up Welterweight, Tom Aspinall Speaks & Chimaev-Strickland Gets Dangerous

    Chael Sonnen reacts to Prates’ dominant performance, explains why the result changes the conversation around Islam Makhachev, and breaks down why Ian Machado Garry, Michael Morales, and even Conor McGregor are suddenly part of the title picture at 170 pounds. Tom Aspinall finally gives an update on his eye injury, but Chael Sonnen still has questions. Will Aspinall actually return to face the winner of Alex Pereira vs Ciryl Gane, and will he show up at the White House event?   Chael also reacts to Paddy Pimblett vs Benoît Saint Denis, explains why the matchup is far riskier than fans realize, and weighs in on the growing tension between Sean Strickland and Khamzat Chimaev after Dominick Cruz suggested canceling the faceoff altogether. Plus: Oscar De La Hoya clashes with Nick Khan in Washington, Khalil Rountree’s massive Khamzat Chimaev claim, and why Chael says the Ronda Rousey vs Gina Carano story being sold today is not the one fans remember.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
  8. Darren Till's Warning, Strickland's Gun Problem & Ronda's Takeover Plan

    1 MAY

    Darren Till's Warning, Strickland's Gun Problem & Ronda's Takeover Plan

    Darren Till has been in the gym with both Khamzat Chimaev and Sean Strickland, and as a Khamzat supporter he's coming forward with one specific concern about UFC 328. Sean Strickland made a controversial comment about Khamzat's travel habits that Chael can't endorse. Carlos Prates is the slight favorite over Jack Della Maddalena. Do you believe a man who smokes seven cigarettes a day should be the world champion? Conor McGregor gave Chael some inside scoop. Ronda Rousey keeps generating headlines for MVP.  Plus: your questions answered during "Ask Uncle Chael." To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  9. Roy Jones Jr. & Gaethje, Ngannou Admits the Truth About Jon Jones + Ask Uncle Chael

    24 ABR

    Roy Jones Jr. & Gaethje, Ngannou Admits the Truth About Jon Jones + Ask Uncle Chael

    Chael reacts to Roy Jones Jr. offering to train Justin Gaethje ahead of his fight with Ilia Topuria and explains why that strategy could backfire in MMA. Breaks down Francis Ngannou’s admission that a fight with Jon Jones was never real and what that reveals about negotiations, timing, and how that matchup fell apart. Then its on to Khamzat Chimaev accepting a challenge from Olympic gold medalist Kyle Snyder—with a $200,000 twist—and what “survive” really means. And, a deep dive into the big question around Conor McGregor: will he fight again—and more importantly, will he fight twice? Plus, Ask Uncle Chael - your questions about Tom Aspinall, Josh Hokit, Jon Jones’ status, and who truly had the best career. Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  10. Gable Steveson “Torture” Tom Aspinall?! Chael Calls Out Masvidal & Crowns Adesanya

    28 ABR

    Gable Steveson “Torture” Tom Aspinall?! Chael Calls Out Masvidal & Crowns Adesanya

    Is Tom Aspinall getting passed over right in front of us? Chael breaks down why the Gable Steveson hype may be a bigger problem for Aspinall than any actual fight, why perception—not belts—runs the heavyweight division, and how a guy who hasn’t fought in the UFC is already creating headlines at the champion’s expense. Chael also responds to Jorge Masvidal and doesn’t back down from a potential heavyweight challenge, makes a bold case that Israel Adesanya may be the greatest champion in UFC history, reacts to Ronda Rousey’s MVP-vs-UFC play, and weighs in on Paulo Costa title talk.     To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  11. Arman Tsarukyan Threw Urijah Faber Off the Stage? Rogan was Right & Conor’s Next Fight.

    21 ABR

    Arman Tsarukyan Threw Urijah Faber Off the Stage? Rogan was Right & Conor’s Next Fight.

    Chael Sonnen breaks down the chaos from Real American Freestyle and asks the big question: did Arman Tsarukyan intentionally throw Urijah Faber off the stage, or was it just momentum gone wrong? He shares what Tsarukyan told him directly, why the situation isn’t as simple as it looks. Chael also reacts to Joe Rogan being proven right about Carlos Ulberg’s injury and what it means for the division moving forward, including whether an interim title even makes sense. Plus, Chael dives into rumors of Conor McGregor’s return, why a fight with Max Holloway may not “make sense,” and what the UFC is actually looking for. And Khamzat Chimaev enters Real American Freestyle, ready to take on anyone. * Level up your workout. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/CHAEL. That’s F-I-T-B-O-D dot M-E slash CHAEL.   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  12. Blaydes Won? Pereira vs ‘Deez Nuts’ & Dana White's $30M Challenge!

    17 ABR

    Blaydes Won? Pereira vs ‘Deez Nuts’ & Dana White's $30M Challenge!

    Chael's Friday Rants: - Curtis Blaydes claims he won… but did he really?  - The wild path to Alex Pereira vs “Hokit” and why it might already be inevitable.  - The truth behind Jiri Prochazka’s “mercy” claim and the knee controversy - Carlos Ulberg shocking the world (and Chael admitting he was wrong 👀) - Eddie Hearn vs Dana White — a $30 MILLION fight… on Netflix?! - Merab’s risky fight-day sparring and the REAL truth about “overtraining” Plus: Uncle Chael answers YOUR questions. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today!   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
  13. **Jon Jones Chaos, Josh Hokit’s Rise & Arman Tsarukyan’s Dating Advice**

    14 ABR

    **Jon Jones Chaos, Josh Hokit’s Rise & Arman Tsarukyan’s Dating Advice**

    Jon Jones says he’s retired… then says he’s not. You can’t build a business on that, and Chael explains exactly why. But the real story? Josh Hokit has arrived. Chael goes deep on Hokit’s breakout moment, from stealing the press conference and weigh-ins to delivering in the fight against Curtis Blaydes. Three personas, one star, and a crowd completely won over. This wasn’t hype, this was takeover. Plus, Arman Tsarukyan goes viral with the most unexpected dating advice in MMA, and it might be the most entertaining thing you’ll see all year. Chael also touches on Jiri Prochazka’s rematch push, Carlos Ulberg’s title win, and what’s really going on behind the scenes in today’s fight game. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today!   To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
  14. **Bo Bassett Shocker, Jones–Dana Feud & Who's McGregor's Fat Irish Prick?**

    31 MAR

    **Bo Bassett Shocker, Jones–Dana Feud & Who's McGregor's Fat Irish Prick?**

    Chael recaps Real American Freestyle in Florida, highlighting high schooler Bo Bassett finishing an Olympic champion 13–3, plus key results and storylines including Dylan Danis vs Colby Covington, Ian vs Giorgio’s heated rematch, Kyle Snyder edging Tazhudinov on criteria, and Kyle Dake continuing to win elite matchups. Then its on to the media-driven tension between Dana White and Jon Jones over a rumored $15M offer and Jones’ apparent focus on a White House card - Arman Tsarukyan claiming he’s backup for the White House main event and argues interim champ Ilia Topuria’s challenger should be ready. Finally, Chael says Conor McGregor’s UFC contract situation is resolved after a Dana meeting and believes McGregor returns soon, possibly at International Fight Week, speculating Ian Garry as an opponent. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37 min
  15. **Eddie Hearn Enters MMA? McGregor’s Real Comeback Plan + Ask Uncle Chael**

    27 MAR

    **Eddie Hearn Enters MMA? McGregor’s Real Comeback Plan + Ask Uncle Chael**

    Chael reacts to Eddie Hearn finally saying he’ll promote MMA, arguing it’s a bad move because MMA requires a deep roster and nonstop event cadence, and that Hearn’s real battle is defending boxing as Dana White pushes into it. He discusses Israel Adesanya feeling underappreciated and critiques Khamzat Chimaev’s loss of momentum compared to his earlier “anyone, anytime” run, while crediting Adesanya’s past career steering. Chael addresses Joe Rogan calling the White House card a “gimmick,” arguing the rumored expectations got out of hand and the announced fights and storylines are strong without extra late-added title fights. He also says Conor McGregor is coming back soon but likely not vs Michael Chandler, explaining the UFC’s “brand promise” and why McGregor must prove himself against a top opponent, possibly Ian Garry, and closes by answering your questions during Ask Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
  16. **Rousey vs UFC, Strickland–Chimaev Gym Drama, Colby vs. Bo & Jon Jones’ Reverse White House Snub**

    17 MAR

    **Rousey vs UFC, Strickland–Chimaev Gym Drama, Colby vs. Bo & Jon Jones’ Reverse White House Snub**

    Chael says Ronda is WINNING the media battles, thanks to a pay-per-view appearance and framing her return as “Rousey vs the UFC”. After Khamzat Chimaev and Sean Strickland’s sparring at Xtreme Couture, why have no third-party witnesses spoken. Chael previews Nate Diaz vs Mike Perry as a five-round curiosity and critiques headlines claiming Netflix-style one-off events are beating the UFC despite relying on UFC-made stars. More on the escalating feud between Colby Covington and Bo Nickal. And finally, Jon Jones turned down a UFC offer tied to the White House card. Head to https://www.tryfum.com/WELCOMECHAEL to get your free gift with purchase and start The Good Habit today! To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    45 min
  17. **Ronda Rousey TORCHES UFC, Francis Ngannou Shrugs Legacy, Dan Hooker Scandal & Tom Aspinall Warning**

    13 MAR

    **Ronda Rousey TORCHES UFC, Francis Ngannou Shrugs Legacy, Dan Hooker Scandal & Tom Aspinall Warning**

    Chael's all over Ronda Rousey’s aggressive MVP presser—where she torched the UFC.  Applauds Francis Ngannou’s “keep your legacy, I’ll take the money” stance. Disputes Jake Paul’s claim the UFC is dying. Dismisses Dan Hooker gossip after Hooker addressed it, then warns Tom Aspinall could be swayed by advisors like Eddie Hearn away from a competitor mindset. He also highlights Mohammad Mokaev taking difficult grappling matches. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
  18. **Eddie Hearn Tells Aspinall “Don’t Fight” + Dana’s McGregor vs Ian Garry Slip? Jones Pay Drama**

    24 MAR

    **Eddie Hearn Tells Aspinall “Don’t Fight” + Dana’s McGregor vs Ian Garry Slip? Jones Pay Drama**

    Chael reacts to Eddie Hearn calling Tom Aspinall’s UFC contract a “disgrace” and advising him not to fight. Discusses Dana White letting slip a Conor McGregor vs Ian Garry matchup at welterweight (not in Ireland), and why it makes sense for the UFC. Then, what does Jon Jones saying he’d take less money for Alex Pereira, really mean? And finally, recaps standout NCAA finals production choices, and notes a coming Jake Paul opponent rumor involving Demetrious Johnson. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    40 min
  19. **Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**

    10 ABR

    **Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**

    Chael unloads on the Prochazka–Ulberg title fight without apology: two wrong guys, neither one built this fight, neither one told you why it matters, and the guy who actually deserves to be there isn't even being discussed. Meanwhile Topuria is busy doing interviews about Islam instead of Gaethje . Chael Reacts to Moicano declaring his Duncan fight was garbage because it didn't help his YouTube page — completely right, just using the wrong end of the tool. Plus Jake Paul's wild pivot toward MMA opposite Nate Diaz, Plus Ask Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
  20. **Arman Drama, Conor–Nate Offer, Islam Debate & Ask Uncle Chael**

    3 ABR

    **Arman Drama, Conor–Nate Offer, Islam Debate & Ask Uncle Chael**

    Chael debates who Arman Tsarukyan should fight next and whether the UFC should officially make him the backup for Justin Gaethje vs Ilia Topuria after Arman clarified he isn’t contracted as backup but will stay ready, and fly to DC if needed. Breaks down Sean Strickland vs Khamzat Chimaev, arguing the first round will reveal whose A-game decides the fight. Declares that Conor McGregor’s next opponent “doesn’t matter” for business, and reacts to Nate Diaz revealing he was offered a Conor fight. Discusses Paddy Pimblett’s 27-pound weight swing, Nate’s plans involving Mike Perry and Jake Paul, and whether fans truly anticipate Islam Makhachev’s next fight (possibly Michael Morales). Plus Your questions answered by Uncle Chael. To support this program, please review it on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
Chael Sonnen en Apple