Shan Boodram

Shows

Episodes

  1. What If You Never Meet the One ft. Melyssa Ford

    1D AGO

    What If You Never Meet the One ft. Melyssa Ford

    Get $200 off your Tonal purchase! Get a complete gym + a trainer in your home by going to http://tonal.com then use promo code LOVERS for that big discount.—In this episode of Lovers, Melyssa Ford joins me for a conversation about desirability, partnership, and what it means to build a full life without centering it around finding “the one.” Melyssa has been publicly desired for decades. She’s dated wealthy men, high-profile men, and men who could provide an extraordinary lifestyle. And yet, she’s never been married and doesn’t have children. In this conversation, she reflects on what that actually means, not from a place of regret, but from a place of honesty. What happens when you are wanted by many but not chosen in the way you hoped? What if partnership never materializes the way you imagined it would? We also discuss something I call Bething, the tension between becoming the person you are meant to be and chasing the life you thought you were supposed to have. Bething is about allowing yourself to exist fully in the present version of your life, even if it doesn’t match the cultural script you were handed. It’s the practice of building something meaningful instead of waiting for someone to complete it. This episode is not about giving up on love. It’s about living well whether love arrives in the way you expected or not. It’s about separating desirability from devotion, lifestyle from longevity, and fantasy from fulfillment. If you’ve ever quietly wondered what happens if you never meet your person, this conversation is for you. Follow Melyssa Ford → Instagram: https://www.instagram.com/melyssaford→ Watch Hot & Bothered with Melyssa Ford (YouTube): https://www.youtube.com/channel/UCgI18pIo71rZWq6upn_QxMgListen to Hot & Bothered Podcast: available on Spotify, Apple Podcasts & all major platforms→ Get her book Allow Me to Reintroduce Myself: 13 Lessons for a Life Well Lived: https://www.goodreads.com/book/show/58631608-allow-me-to-reintroduce-myself?from_search=true&from_srp=true&qid=n6x35X4UoC&rank=1Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes  If you haven’t subscribed to Lemonada Premium yet, now’s the perfect time → lemonadapremium.com  See omnystudio.com/listener for privacy information.

    1h 25m
  2. Can Intimacy Survive Porn, Drinks and Phone Addictions? ft. Dr Anna Lembke

    FEB 25

    Can Intimacy Survive Porn, Drinks and Phone Addictions? ft. Dr Anna Lembke

    Thanks to Cozy Earth for sponsoring this video. Go to cozyearth.com/LOVERS for up to 20% off!—-----------------------  In this episode of Lovers, I share something personal: the ways my own social media habit began affecting my presence, my focus, and ultimately my intimacy. Jared joins the conversation to reflect on the intervention he had with me when he realized my relationship with my phone wasn’t just a habit, it was beginning to shape our connection. Then we’re joined by psychiatrist and Dopamine Nation author Dr. Anna Lembke, who explains why addiction today looks different than it did even a generation ago. We live in a world where high-dopamine substances and behaviors, from alcohol and porn to social media, smut, gaming, and endless scrolling, are instantly accessible and socially normalized. Dr. Lembke breaks down how these habits rewire the brain’s reward system, dull pleasure, increase craving, and quietly erode intimacy. We talk about porn addiction, phone addiction, alcoholism, erotic content consumption, and the broader crisis of overconsumption that defines modern life. Most importantly, Dr. Lembke offers practical tools, many of which she teaches in her class on MasterClass and outlines in Dopamine Nation, to help us reset our dopamine systems and reclaim our relationships. This isn’t just an episode about addiction. It’s about presence, connection, and what it takes to love well in the most addictive era in human history. To Watch Dopamine on MasterClass go to http://masterclass.com/lovers (this link will get you 15% off an annual plan to watch over 200 classes there including mine)Follow Dr. Anna Lembke Dr. Anna Lembke is a Stanford psychiatrist and New York Times bestselling author specializing in addiction, dopamine science, and behavioral health. Official Website → https://www.annalembke.com Bestselling Book → Dopamine Nation: Finding Balance in the Age of Indulgence https://www.barnesandnoble.com/w/?ean=9781524746728  Stanford Profile → https://med.stanford.edu/profiles/Anna_Lembke Watch her class on MasterClass → http://masterclass.com/lovers  Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes  If you haven’t subscribed to Lemonada Premium yet, now’s the perfect time → lemonadapremium.com See omnystudio.com/listener for privacy information.

    56 min
  3. Spinning the Block Doesn’t Work Without This ft. Jerrie Johnson and Dria Brown

    FEB 18

    Spinning the Block Doesn’t Work Without This ft. Jerrie Johnson and Dria Brown

    Have you taken my MasterClass yet? New subscribers get access to my class and hundreds of others starting at $10 per month. Right now, our listeners get an additional 15% off any MasterClass annual membership at masterclass.com/lovers.________________________ In this episode of Lovers, Jerrie Johnson (NAACP-nominated actor best known for role on Harlem) and Dria Brown (the creative doula) share the story of how they fell hard, broke up, and then made a conscious decision to rebuild their relationship differently the second time. The first time around, their connection was intense, passionate, and undeniable. But intensity alone wasn’t enough. Before getting back together, they chose to start over as friends, and in doing so, they realized something uncomfortable: they weren’t actually as strong of friends the first time as they thought. This conversation explores what it truly means to be friends with your romantic partner, why passion can mask incompatibility, and why many couples confuse chemistry for foundation. If you’ve ever considered getting back together with an ex, or if you believe you’re “best friends” with your partner, this episode will challenge you to define what that actually means. Because sometimes spinning the block only works when something fundamental changes. Are you and your lover really friends? Try this relationship check in to find outhttps://www.loversbyshan.com/resource/relationship-checkinNAACP - Vote for Jerrie's nominationhttps://vote.naacpimageawards.net/categories/8f53f295-6f7a-42f1-a40f-08de2c5a3e90/entrants Follow Jerrie JohnsonInstagram → https://www.instagram.com/jerriejohnson/ TikTok → https://www.tiktok.com/@jerriejohnsonOfficial Website → https://www.jerriejohnson.comSubstack → JerrieJohnson.substack.com Follow Dria BrownInstagram → https://www.instagram.com/driabrown/Official Website → https://www.thecreativedoulastudio.com/  Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes  If you haven’t subscribed to Lemonada Premium yet, now’s the perfect time → lemonadapremium.com See omnystudio.com/listener for privacy information.

    1h 5m
  4. Do We Believe Her Now? | Abby De La Rosa Returns to Discuss Her Alternative Relationship

    FEB 11

    Do We Believe Her Now? | Abby De La Rosa Returns to Discuss Her Alternative Relationship

    In this episode of Lovers, Abby De La Rosa returns three years after our first conversation to reflect on what time, motherhood, and public scrutiny have actually taught her. When Abby first joined the show, she was pregnant and navigating intense speculation about her relationship with Nick Cannon, who now has 12 children with multiple partners. That episode sparked massive conversation and debate about alternative relationship structures, belief, and who society decides to trust. Now, years later, Abby comes back with clarity, boundaries, and lived experience. In this follow-up conversation, Abby opens up about what it’s been like raising children within a highly publicized family dynamic, how her understanding of love and partnership has evolved, and why she remains grounded in her choices despite ongoing judgment. She addresses the assumptions people make about women in nontraditional relationships, what outsiders often get wrong about consent and agency, and how motherhood reshaped her sense of self. This episode isn’t about defending a headline or convincing anyone of a particular relationship model. It’s about autonomy, growth, and what happens when a woman is given time to live inside the decisions she once had to justify. If you’ve ever wondered what comes after the internet forms an opinion, this conversation answers that. Right now, Tonal is offering our listeners $200 off your Tonal purchase. Just go to tonal.com and use promo code LOVERS. — Thank you to Evvy for sponsoring today’s episode! Check out Evvy here: https://evvy.yt.link/SVTTsvO and use code LOVERSBYSHAN10 for 10% off your first purchase (up to $25). See omnystudio.com/listener for privacy information.

    1h 15m
  5. What Men Risk When They Stay Quiet ft. Kier Gaines

    FEB 4

    What Men Risk When They Stay Quiet ft. Kier Gaines

    In this episode of Lovers, therapist Kier Gaines shares a personal and professional reflection on how resentment builds when men are taught to silence their emotional truth. Kier opens up about a pivotal moment in his own relationship, when he realized that his partner’s tone was hurting his feelings, and that his fear of naming it, out of concern that he would sound “effeminate” or not man enough, was quietly turning into resentment. What started as self-protection slowly became emotional distance, until he reached a breaking point where honesty felt less risky than staying silent. Together, we unpack how masculinity norms shape emotional expression, why unspoken hurt often masquerades as resentment, and how learning to articulate emotional impact can transform intimacy rather than threaten it. This conversation explores the cost of swallowing feelings, the courage it takes to speak before resentment hardens, and what becomes possible when men allow themselves to be emotionally legible in their relationships. This episode isn’t about blame or tone-policing. It’s about emotional responsibility, relational repair, and the freedom that comes from finally saying the thing you were afraid would make you sound weak.  If you wished this episode is longer and you could hear more about Kier Gaines   Is My Relationship Healthy Quizhttps://www.loversbyshan.com/resource/the-relationship-check-in  Follow Kier GainesInstagram → https://www.instagram.com/kiergaines  TikTok → https://www.tiktok.com/@kiergaines  Twitter/X → https://twitter.com/kiergaines  YouTube → https://www.youtube.com/@KierandNoemie  Official Website → https://www.kiergaines.com  Course Words That Connect → https://kier-gaines.mykajabi.com/wordsthatconnect Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    52 min
  6. The Real Reason We Started an Open Relationship

    JAN 21

    The Real Reason We Started an Open Relationship

    In this episode of Lovers, I’m joined by my husband Jared Brady to tell the story of the exact day we decided to call our relationship an open relationship. Want to take the Relationship Style quiz I mentioned in the episode? Click HEREhttps://www.loversbyshan.com/quizzes In this episode, Shan Boodram and Jared Brady share intimate details from the early days of their relationship that led to them choosing to label their love as an open relationship. If your first reaction to “open relationship” is “so… cheating?” you’re not alone, and this conversation is also for you. Cheating isn’t about a specific behavior, it’s about breaking the rules of the relationship you agreed to play by, which is why it’s important to clearly define YOUR rules together.  This episode explores why people seek structured relationships even without exclusivity, what commitment actually looks like when it isn’t defined by romantic restriction, and how accountability, emotional safety, partnership, and love can exist outside traditional scripts. This isn’t an episode about convincing anyone to open their relationship. It’s about clarity, consent, and understanding why the rules matter more than the label. MasterClassHave you taken my MasterClass yet? New subscribers get access to my class and hundreds of others starting at $10 per month. Right now, our listeners get an additional 15% off any MasterClass annual membership at masterclass.com/lovers. Follow JaredInstagram → https://www.instagram.com/enjoyjaredbradyYouTube → https://www.youtube.com/channel/UCKVWwEy39GLNzKXXt9v46TA Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    53 min
  7. Rachel Lindsay’s Shocking Discovery About Intimacy After Divorce

    JAN 28

    Rachel Lindsay’s Shocking Discovery About Intimacy After Divorce

    In this episode of Lovers, Higher Learning host and former Bachelorette Rachel Lindsay shares the deeply personal story of what it was like to experience intimacy both sexually and emotionally for the first time after divorce. After nearly a decade of being with only one partner, that she met while being the Bachelorette, Rachel walks us through the fears, emotions, and expectations she carried into that moment, from questions of safety and vulnerability to the quiet pressure of “doing it right” after such a long chapter had closed. She reflects on what that experience taught her about trust, desire, and emotional presence, and how those lessons reshaped her understanding of intimacy moving forward. Though she isn’t with the person from that first post-divorce experience, Rachel shares why she remains grateful for what it revealed about her needs, her boundaries, and her capacity for connection. She also opens up about how those insights are influencing the relationship she’s in today, offering a grounded, honest look at what intimacy can become after loss, change, and reinvention. This conversation isn’t about sex for shock value. It’s about safety, growth, and learning how to meet yourself again after everything you thought you knew about love has shifted. ———Follow Rachel LindsayInstagram → https://www.instagram.com/therachlindsay/  YouTube → https://www.youtube.com/@HigherLearning  Podcast — Higher Learning with Van Lathan & Rachel Lindsay → https://podcasts.apple.com/us/podcast/higher-learning-with-van-lathan-and-rachel-lindsay/id1515152489  Official Website → https://www.rachellindsayofficial.com/  Rachel’s Book — Miss Me With That: Hot Takes, Helpful Tidbits, And A Few Hard Truths → https://www.goodreads.com/book/show/57895042-miss-me-with-that?from_search=true&from_srp=true&qid=vFiuBJ3vpY&rank=1  Want more Lover?Receive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    48 min
  8. When Conflict Turns Lovers Into Exes ft. Touré

    12/17/2025

    When Conflict Turns Lovers Into Exes ft. Touré

    Conflict is inevitable in long-term relationships. Damage doesn’t have to be.In this episode, we explore what actually separates fights that bring couples closer from fights that quietly turn lovers into enemies. We talk about the moment arguments go sideways, why so many conflicts feel bigger than the issue at hand, and how couples can stay on the same team even when they fundamentally disagree.Our guest, Touré Neblett, draws on decades of navigating high-stakes, contentious conversations both publicly and privately to share what he’s learned about emotional regulation, repair, and conflict inside a long-term marriage. This conversation focuses on how disagreement can exist without contempt, and how learning to fight differently can fundamentally change the trajectory of a relationship.Follow TouréWebsite → https://toure.com Toure Instagram → https://www.instagram.com/toureshow/ Instagram YouTube → https://www.youtube.com/channel/UCo-SwvkGbQgDt3oXfASPPJQ youtube.comPodcast → Touré Show (Apple/Spotify) Books → Who’s Afraid of Post-Blackness? What It Means to Be Black Now; I Would Die 4 U: Why Prince Became an Icon; Soul City; Never Drank the Kool-Aid; The Portable Promised Land; Nothing Compares 2 U (available on Amazon and major booksellers)Want more Lover? Shan’s AI trained to give you her advice → http://loversbyshan.comReceive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    53 min
  9. Intimacy Started When This Secret Came to Light ft. Jonathan Van Ness

    12/01/2025

    Intimacy Started When This Secret Came to Light ft. Jonathan Van Ness

    Did you know, in 2023, more than 39,000 people were diagnosed with HIV in the United States and six territories, with Hispanic and Black individuals each accounting for more than a third (Source. CDC)In this episode of LOVERS, Shan sits down with Jonathan Van Ness for a conversation about receiving an HIV diagnosis, the years he kept it private, and the moment he decided he wanted the story to come from him. Jonathan shares what it felt like to catch himself holding back during interviews, how choosing to speak changed his relationship with his own truth, and the sense of relief that followed once he stopped protecting something that shaped so much of his life.They also talk about the realities of HIV today, why knowing your status matters, and how tools like PrEP fit into the larger picture of staying informed and reducing stigma.Follow Jonathan Van NessWebsite → https://jonathanvanness.com/Instagram → https://www.instagram.com/jvnYouTube → https://www.youtube.com/jvnJVN Hair → https://jvnhair.com/Podcast → https://jonathanvanness.com/podcasts/Books → https://jonathanvanness.com/books/Want more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.comReceive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    54 min
  10. Should Relationships be THIS Hard? ft. Beleaf & Yvette Henry

    10/15/2025

    Should Relationships be THIS Hard? ft. Beleaf & Yvette Henry

    Are relationships supposed to be THIS Hard?This week on LOVERS, Shan sits down with Glen and Yvette Henry, the couple behind the viral family brand Beleaf in Fatherhood.Glen, known as Beleaf, has a new book coming out titled Father Yourself First, which challenges men to approach fatherhood as a path of healing, self-awareness, and personal accountability.In this conversation, Glen and Yvette open up about how hard marriage can be, especially after kids, success, and faith transitions. From getting married young to raising four children and growing a public platform together, they’ve faced nearly every challenge that tests a couple’s foundation.If you’ve ever wondered, “Is marriage supposed to be this hard?”, this episode is for you. It’s a raw and honest reminder that struggle doesn’t mean failure, it means growth.✨ Preorder Glen’s book: https://www.amazon.com/Father-Yourself-First-Everything-Deserves/dp/1400252555 📺 Watch their YouTube channel: https://www.youtube.com/@BeleafInFatherhood 🎧 Listen to their podcast “How Married Are You” https://howmarriedareyoupodcast.com/ Want more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.comGet a free weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore free quizzes + worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    53 min
  11. Seema Anand on Overcoming Shame with the Kama Sutra’s Secrets

    11/12/2025

    Seema Anand on Overcoming Shame with the Kama Sutra’s Secrets

    In this intimate London-based episode of LOVERS, Shan sits down with the legendary storyteller and pleasure educator Seema Anand, the woman who transformed shame into sacred power.From being judged and silenced for her fascination with the Kama Sutra to becoming its most celebrated modern interpreter, Seema shares how self-love became her act of rebellion. Together, we talk about:✨ Growing up rebelling against libertine attitudes and then discovering Tantra✨ The link between shame, sensuality, and self-expression✨ Why women still feel guilt for wanting pleasure✨ The truth behind the Kama Sutra’s ancient wisdom✨ How to fall in love with yourself — unapologetically in your sixties or at any ageThis episode was inspired by our collaboration jewelry line KAMA, created to remind women to prioritize pleasure — in bed and beyond. Each piece is designed to honor the art of connection and confidence. In collaboration with Surmeyi, our Käma collection celebrates women’s bodies as inseparable from nature, and pleasure as the invisible force balancing the universe. Get your jewelry today:💎 The entire KAMA jewelry line is now back in stock for the holidays. Shop the collection: https://surmeyi.com/kamaAlso Seema’s brand new book Speak Easy is now available for preorderhttps://www.amazon.in/Speak-Easy-Field-Longing-Intimacy/dp/9361319337Interested in getting expert help spicing up your intimate life? Learn more about Arya, the couples subscription service that helps you make breaking the routine your new and exciting routine. Everyone is a lil kinky, and we all need help discovering ours - let Arya do all the hard work so you can focus on the fun part.http://arya.fyi/shanWant more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.com Get a free weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes  See omnystudio.com/listener for privacy information.

    1h 6m
  12. Is It Too Late to Become Who I Thought I’d Be? ft Chy Fontenette

    10/22/2025

    Is It Too Late to Become Who I Thought I’d Be? ft Chy Fontenette

    Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/Eug9eKx or use code LOVERS100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership.————————In her mid-30s, Chy Fontenette from Behind the Likes podcast finds herself facing what feels like a full-life reset: a breakup she didn’t choose, friendships shifting as she starts setting boundaries, and a growing awareness of the pain she’s carried for years. Through tears, honesty, and reflection, Chy admits she doesn’t know what’s next,  and Shan reminds her that she’s doing the most important thing of all: staying with herself through it.This episode is for anyone in that place where everything hurts and nothing feels certain. Shan offers tangible guidance on how to move through the fog, from becoming an archaeologist of your own life (digging up the moments you felt love and success before) to remembering Steve Jobs’ wisdom that you can’t connect the dots looking forward, only backward.The message is simple: you can’t rush this part. But if you keep caring for yourself, one day you’ll look up and realize, your life doesn’t feel so heavy anymore.Follow Chy Fontenette! Instagram: https://www.instagram.com/chy.f/Listen to her podcast “Behind the Likes”: https://www.behindthelikespodcast.com/Want more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.comGet a free weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore free quizzes + worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    49 min
  13. How Inner Child Work Can Save Your (love) Life featuring Lilly Singh

    10/01/2025

    How Inner Child Work Can Save Your (love) Life featuring Lilly Singh

    To get 10% off your first month of therapy with BetterHelp, visit http://betterhelp.com/loversbyshan. Thanks to BetterHelp for sponsoring this episode!—This week, I interview Lilly Singh, actor and history-making content creator, with a new movie RIGHT up our alley: Doin’ It (yes it’s a movie about sex, specifically what happens when a South Asian virgin is assigned to teach sex ed). In this episode Lilly opens up about growing up in a world where emotional chaos felt familiar, why she kept gravitating toward toxic partners who gave her the bare minimum, and how she’s now doing the inner work (therapy, inner child healing, setting boundaries) to protect “little Lilly.”In this conversation, we explore how past wounds shaped her romantic choices, and how she’s rewriting that story one day at a time.🎬 About Doin’ ItYou can catch “Doin’ It” in select theaters or pre-order the film on Apple, Amazon, and Fandango to watch it at home as of October 7.For more information visit doinitmovie.com 🔗 Follow Lilly Singh Instagram: https://www.instagram.com/lilly Twitter/X: https://twitter.com/LillyGrab her bestselling book Be a Triangle → https://www.lillysinghbook.comWant more Lover? Shan’s AI trained to give you her advice → http://loversbyshan.com Get a free weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    1h 3m
  14. A MasterClass in Sex Appeal with Shan Boodram and Jared Brady

    03/03/2025

    A MasterClass in Sex Appeal with Shan Boodram and Jared Brady

    If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. We're discussing the art of flirting, how to catch someone's attention in public, moves like the "sexy eye triangle," and how to keep a conversation exciting. We're also talking about keeping the passion alive in a relationship, the five levels of communication you have with your partner, navigating dry spells, "choreplay," and turn-on triggers. And we all share who our sexual icons are, and Shan and Jared share their one piece of advice for having sex appeal. Before our guests join us, we're sharing our listeners' answers to  "What's the dumbest lie a guy has told you?" and we reveal one of our own that we've been laughing/wondering about for years. Enjoy! Follow Shan on Instagram @shanboodram and Jared @enjoyjaredbrady. Watch Shan's MasterClass The Art of Sex Appeal and listen to her podcast Lovers by Shan. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Addyi: Learn more at https://addyi.com. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.

    1h 30m
  15. Sacred Sex For People Who Don't Believe ft. Tanerélle

    11/05/2025

    Sacred Sex For People Who Don't Believe ft. Tanerélle

    Thank you to Ro for sponsoring this video. Connect with a provider at https://ro.co/lovers to find out if prescription Ro Sparks are right for you.In collaboration with Seema Anand and Surmeyi, our Käma collection celebrates women’s bodies as inseparable from nature, and pleasure as the invisible force balancing the universe. Get your jewelry today:https://surmeyi.com/collections/kama -----Sacred, spicy, and still timeless — we had to bring this one back.Shan sat down with artist Tanerélle to dive deep into the world of sacred sexuality and conscious intimacy.Sacred sexuality is more than physical pleasure; it’s an intentional way of connecting through energy, presence, and deep emotional awareness. From gentle touch and stillness to moments of shared breath and meditation, it invites a kind of connection that transcends the body and opens the heart.This mindful practice can lead to profound release, heightened pleasure, and a fuller experience of intimacy, from multiple or non-ejaculatory orgasms for men to expansive, layered sensations for women.Plus, Brenden Durell joins to guide a special class in the LOVERS community. We go over sacred sexuality and breathwork, a transformative session on presence, connection, and embodied pleasure.Follow Taneréllehttps://www.instagram.com/tanerelle/  Follow BrendenInstagram: https://www.instagram.com/brendendurell/Website: https://brendendurell.com/ Want more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.com Get a free weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes  See omnystudio.com/listener for privacy information.

    46 min
  16. Am I Still Who You Want? Are You Becoming Who I Need? A Relationship Check-In + Free Guide ft Jared Brady

    09/10/2025

    Am I Still Who You Want? Are You Becoming Who I Need? A Relationship Check-In + Free Guide ft Jared Brady

    Watch what happens when you ask for a performance review in your relationship. Do the hard and awkward questions lead to more intimacy or new resentments? In this week’s episode of Lovers, Shan sits down with her husband, Jared Brady, for their quarterly relationship check-in — on camera. Together, they ask the tough but necessary questions: Am I still who you want? Are you becoming who I need?This raw and real conversation reveals how couples can stay aligned, navigate change, and keep intimacy thriving over time. Plus, Shan and Jared share a free Relationship Check-In Guide so you and your partner can try this practice at home.Whether you’re dating, married, or somewhere in between, this episode is a roadmap for honest communication, vulnerability, and keeping love strong.The full conversation of Jared and I lives in my community in the premium tier. Resource - Interactive Guide https://www.loversbyshan.com/resource/relationship-checkin 🔗 Follow Jared BradyInstagram: https://www.instagram.com/enjoyjaredbrady/?hl=en https://www.youtube.com/@MusicMondayEnjoyWant more Lover?Check out Shan’s AI trained to give only her advice to you http://loversbyshan.com Sign up to get a free weekly Love Letter from me http://loversbyshan.com/newsletter 💞 Join the Lovers Community: https://www.loversbyshan.com/community Check out free quizzes and worksheets designed to help you deepen your relationships http://loversbyshan.com/quizzes  See omnystudio.com/listener for privacy information.

    56 min
  17. Love Has Destroyed Me So Why Do I Keep Trying? ft Sabrina Claudio

    11/19/2025

    Love Has Destroyed Me So Why Do I Keep Trying? ft Sabrina Claudio

    In this episode of LOVERS, Shan sits down with singer and songwriter Sabrina Claudio for a conversation about heartbreak, loneliness, friendship, and the lessons that shaped her new album.Sabrina talks openly about how loneliness can quietly influence decisions, including staying in relationships that feel draining. She shares what it was like to feel isolated even while partnered, why she struggled to speak up about what she was going through, and how she eventually chose to walk away. We also explore the idea of emotional detox, the feeling of carrying someone long after the relationship ends, and the moment she realized she needed to release what was weighing her down.If you have ever tried to heal while still holding on, or wondered why connection sometimes feels complicated, this conversation offers insight and companionship.Referenced in this episode: Bronfenbrenner’s Ecological Systems Theory — the idea that our development is shaped by multiple layers of environment (from family + friends all the way to culture + society).Follow Sabrina ClaudioSabrina’s short film Fall In Love With HerInstagram → https://www.instagram.com/sabrinaclaudioTwitter → https://twitter.com/sabrinaclaudioYouTube → https://www.youtube.com/c/SabrinaClaudioWebsite → https://www.sabrinaclaudio.coWant more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.comReceive the weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore quizzes and worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    48 min
  18. What My Autism Diagnosis Taught Me About Love and Feeling Safe ft. Chrisette Michele

    10/29/2025

    What My Autism Diagnosis Taught Me About Love and Feeling Safe ft. Chrisette Michele

    Calm your mind. Change your life. Try Calm by heading to https://calm.yt.link/2lLJh1b. ————————This week, Shan sits down with Grammy-winning artist Chrisette Michele opens up about being diagnosed with autism as an adult and the way that revelation helped her understand her rhythm, her relationships and what safety really means for her. She shares how music became one of the few places that always made sense, how her mom stood by her through the unknown, and how she finally began to remove the mask and meet herself.Later, we bring in expert Maria Davis-Pierre, LMHC, founder of Autism in Black, Inc., to guide a deeper conversation around autism, neurodivergence, intimacy, and how we show up for those we love.Whether you’re neurodivergent, in a relationship with someone who is, or simply want to deepen your understanding, this episode invites you to explore how love, safety, and authenticity coexist.Follow Chrisette Michele:Instagram: https://www.instagram.com/chrisettemichele/ Website:chrisettemichele.comFollow Maria Davis-Pierre & Autism in Black:Instagram:https://www.instagram.com/autisminblack/ Website: https://www.autisminblack.org/Sign up for the 5th Annual Autism In Black ConferenceVirtual or In-Person Attendance: https://funnel.autisminblack.org/2025-autism-in-black-registration-page?aff=Christina-SchmidtWant more Lover?Shan’s AI trained to give you her advice → http://loversbyshan.comGet a free weekly Love Letter → http://loversbyshan.com/newsletterJoin the Lovers Community → https://www.loversbyshan.com/communityExplore free quizzes + worksheets → http://loversbyshan.com/quizzes See omnystudio.com/listener for privacy information.

    41 min
  19. Inside the Male Fantasy: The Surprising Request Men Keep Paying For ft. The Pink Parley

    08/20/2025

    Inside the Male Fantasy: The Surprising Request Men Keep Paying For ft. The Pink Parley

    This week on Lovers, Shan sits down with The Pink Parley, a sex worker pulling back the curtain on what men secretly crave but rarely admit—even to their wives. With 98% of her clients being married men who have no desire to leave their marriages, Parley reveals the surprising request that keeps them coming back: ass worship.Yes, you read that right. These men don’t just want to “eat the groceries”—they want to be consumed by, suffocated by, and utterly surrounded by the booty. For them, it’s not just an act of pleasure; it’s a full-body, sensory experience.Together, Shan and Parley unpack what this hidden desire tells us about:- The gap between fantasy and communication in long-term relationships- The role of body positivity in sexual confidence and desire- How unspoken cravings can complicate fidelity inside marriageThis episode is provocative, eye-opening, and an important reminder that what we don’t say in the bedroom can be just as impactful as what we do.🔗 Follow The Pink ParleyWebsite: https://thepinkparley.com/Instagram: http://instagram.com/thepinkparleyWant more Lover?Checkout Shan’s AI trained to give only her advice to you http://loversbyshan.comSign up to get a free weekly Love Letter from me http://loversbyshan.com/newsletter💞 Join the Lovers Community: https://www.loversbyshan.com/communityCheckout free quizzes and worksheets designed to help you deepen your relationships http://loversbyshan.com/newsletter________________________Advertising & Other Inquiries: team@loversbyshan.com See omnystudio.com/listener for privacy information.

    52 min