Abby Wambach

Shows

Episodes

  1. Someone Tell G What People Do After Dinner!

    5d ago

    Someone Tell G What People Do After Dinner!

    What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unfortunately, be a metaphor for life. - Why we waste so much energy trying to explain or undo our mistakes - Glennon and Abby’s empty-nest question: What do people actually do between dinner and bedtime? - Abby on the skill of feeling your anger, releasing it, and saying: “Okay, next” - The parenting lesson that brought Glennon to tears: “Be the one w Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  2. (BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

    3d ago

    (BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

    Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of this alone. - The real reason caregivers are so burned out - How to care for the people you love without losing yourself - Why the “sandwich generation” is really the panini generation - How to build a “care squad” that actually supports you - Why care is the invisible work that makes everything else possible About Ai-jen:  Ai-jen Poo is an award-winning organizer, author, and a leading voice in the women’s movement. She is the President of the National Domestic Workers Alliance, Executive Director of Caring Across Generations, Senior Advisor to Care in Action, Co-Founder of SuperMajority, and a Trustee of the Ford Foundation. Ai-jen is a nationally recognized expert on caregiving, the future of work, and what’s at stake for women of color. She is the author of the celebrated book, The Age of Dignity: Preparing for the Elder Boom in a Changing America.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  3. Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

    Sep 8

    Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

    What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight with more courage, clarity, and love—and how to know which relationships are actually worth the fight. - Why “we never fight” can be a warning sign, not a relationship goal - The difference between unhealthy peace and healthy heat - How to know when to confront, when to let go, and when to walk away - The simple rule that can make a hard conversation easier to hear: name the behavior, not the person - Why the relationships with the most depth often require some heat—and why fighting well can bring us closer For more, listen to:  256. How to Host a Magical Gathering with Priya Parker 163. How to Make Wrongs Right with Rabbi Danya Ruttenberg About Priya:  PRIYA PARKER is a facilitator, strategic advisor, and acclaimed author of The Art of Gathering: How We Meet and Why It Matters. Trained in the field of conflict resolution, Parker has worked on race relations on American college campuses and on peace processes in the Arab world, southern Africa, and India. She studied organizational design at MIT, public policy at the Harvard Kennedy School, and political and social thought at the University of Virginia.  Her new book THE ART OF FIGHTING: The Transformative Power of Conflict is available now.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  4. (BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

    Sep 10

    (BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

    What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to talk about neurodivergence, relationships, shame, and what it really takes to meet people where they are. Hannah shares how a later-in-life autism diagnosis changed the way they understood themself—and why they describe it as an “exfoliation of shame.” - Why neurodivergent and neurotypical people can experience communication so differently - The invisible work of masking—and why a “casual” conversation can feel like a marathon - Why Hannah says we need to stop taking other people’s differences personally - How to better understand and connect with the neurodivergent people we love - Why Hannah stopped using self-deprecating humor—and what happened when they stopped apologizing for who they are About Hannah: Hannah Gadsby stopped stand-up comedy in its tracks with their multi-award-winning show Nanette, which played to sold-out houses in Australia, the UK, and New York. Its launch on Netflix, and subsequent Emmy and Peabody wins, took Nanette (and Hannah) to the world. Hannah’s difficult second album (which was also their eleventh solo show) was named Douglas, after their dog. Hannah walked Douglas around the world, selling out and scoring another Emmy nomination. Before all of this, Hannah appeared as a character called Hannah in Please Like Me (Hulu) and toured their native Australia and the UK as a stand-up comedian. They made art documentaries and did plenty of other things over the course of more than a decade in comedy, but that will do for now.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  5. Abby Wambach’s Emotional US Open Confession

    4d ago

    Abby Wambach’s Emotional US Open Confession

    Abby Wambach and Julie Foudy are back with a packed Party Starter and first, a very proud-parent moment as Amma Melton scores her first collegiate goal for Santa Clara! Then, they break down the Ballon d’Or’s glaring lack of American representation, Team Europe reclaiming the Solheim Cup, Team USA storming back against France to win its fifth straight FIBA Women’s Basketball World Cup, and Elena Rybakina dethroning Aryna Sabalenka to claim her first US Open title and the world No. 1 ranking. Then, from the Power of Women’s Sports Summit in New York, Abby and Julie sit down with Billie Jean King and Deloitte US Chair Lara Abrash to ask the question that matters now: Women’s sports are booming, so what do we build next? They discuss how sports create leaders, why $3 billion is only the beginning, what sustainable growth will require, and Deloitte’s new collaboration with Billie Jean King to strengthen the infrastructure and leadership pipeline behind women’s sports. Plus: Kinger’s iconic signature shoes, nachos as a leadership test, and one clear message for anyone waiting to enter the space go build it.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Billie Jean King + Deloitte are teaming up to help build what’s next in women’s sports. The new collaboration will focus on leadership pathways, better infrastructure and building the business of women’s sports for the future: https://www.deloitte.com/us/en/about/press-room/deloitte-teams-with-billie-Jean-king-to-help-grow-the-next-generation-of-leaders-through-womens-sports.html?utm_source=chatgpt.com **Run, don’t walk to watch Give Me The Ball! ** Julie and Abby finally got an early look at Kinger’s new documentary and, yes, they have FEELINGS. The film premieres November 22 on ESPN: https://espnpressroom.com/press-release/espn-films-award-winning-documentary-give-me-the-ball-to-premiere-november-22-on-espn/?utm_source=chatgpt.com Who’s in the running for the 2026 Women’s Ballon d’Or? Check out the full list of nominees ahead of the October 26 ceremony in London: https://www.uefa.com/uefachampionsleague/news/02a9-218b019cbca5-cb4b9be51c4b-1000--2026-ballon-dor-awards-nominees-revealed/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC - Thank you to Apple Card

  6. (BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

    Sep 3

    (BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

    Today, we remember Gloria Steinem—a woman who spent her life reminding us that we are not broken, just born into systems designed to break us. She taught us how to stay whole anyway, how to tell the truth, get free, find our people, get to work—and laugh while we work. Gloria showed us how to lead. Our turn.  Gloria, Gloria, Hallelujah.

  7. Sara Bareilles: The Magic of Grief

    Aug 25

    Sara Bareilles: The Magic of Grief

    Good Grief, the album, is out everywhere this Friday, and the documentary comes to theaters nationwide September 2! Our dear friend Sara Bareilles joins us to talk about Good Grief—her deeply personal new album and documentary—and what she’s learning about grief, love, mental health, and the terrifying practice of trusting life to hold us. Sara shares how infertility, loss, and some of her hardest moments became music; why grief might be love that has everywhere to go; and what becomes possible when we stop trying to fix ourselves and start telling the truth. -Why Sara says avoiding pain doesn’t work: “It hurts anyway.” - Sara on mental health, the fear of being “too much,” and learning to trust that life will hold her -The unexpected connection between Sara’s infertility journey, Andrea Gibson, and the creation of Good Grief -The stories and meaning behind the songs and lyrics including what it means to “worship your weather” instead of fearing your feelings For everything Good Grief—the new album, documentary, and more—visit sarabmusic.com.  About Sara:  SARA BAREILLES is an award-winning singer, songwriter, actor, producer, activist, and New York Times best-selling author whose accolades include two Grammy Awards, three Tony Award nominations, and three Primetime Emmy Award nominations. As a recording artist and songwriter, she has sold more than 3 million albums and 15 million singles in the U.S., and her songs have been streamed more than 3.5 billion times worldwide. On Broadway, she composed music and lyrics for Waitress. On the screen, she executive-produced and wrote original music for the series Little Voice. She plays Dawn Solano on the Emmy-nominated musical comedy series Girls5eva. Her song "Salt Then Sour Then Sweet" appears in the Peabody Award-winning documentary Come See Me in the Good Light, on which she also serves as executive producer; the song was shortlisted for Best Original Song and the film was nominated for Best Documentary at the 2026 Oscars.  Her new solo album, Good Grief, will be released this Friday, and Sara Bareilles: Good Grief, a documentary about the making of the album—which we are very proud to be Executive Producers on—comes to theaters nationwide on September 2.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  8. (BEST OF) If Your Mind Won't Be Quiet, Listen to This

    Sep 1

    (BEST OF) If Your Mind Won't Be Quiet, Listen to This

    If you've been living inside your head lately, this conversation is for you.  Glennon, Abby, and Amanda talk about the exhausting mental chatter that keeps so many of us anxious, overwhelmed, and disconnected from our lives. Glennon shares the surprising shift that helped her stop trusting every thought she had—and start finding a steadier place beneath the noise. - Why you are not your thoughts - Glennon's #1 sanity strategy - The "touch tree" practice for staying grounded - How Amanda stopped accepting assignments from strangers - The wedding-week rule that changed everything for Glennon and Abby Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  9. The Female Cyclist Stealing Strava Records & Breaking the Internet

    2d ago

    The Female Cyclist Stealing Strava Records & Breaking the Internet

    What happens when a very fast cyclist decides men on Strava are taking themselves a little too seriously? Enter Laini Bones. Julie Foudy and Abby Wambach sit down with the viral cyclist who went from a few hundred followers to more than 160K by stealing men’s King of the Mountain crowns, talking an outrageous amount of trash, and creating one of the funniest alter egos in sports. Lainey breaks down what it means to “get boned,” why some men absolutely do not get the joke, the difference between Lainey and her WWE-style “Bones” persona, and how she balances internet chaos with being a legitimately elite endurance athlete — and the CFO of a growing company. She also opens up about her ambitions to race professionally, the realities of breaking into elite cycling, and why she wants more women to discover just how powerful they can be on a bike. Plus, Abby and Julie answer Party People questions about parents coaching from the sidelines, teaching young athletes to respect referees, and how coaches can set the standard for both kids and parents. And in “Know Your History,” they go back to the 1890s to uncover why the bicycle became a surprising symbol of women’s freedom and independence. Come for the Strava crowns. Stay for Abby seriously considering a new career in spandex.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: You have to go follow Laini Bones on Instagram. You’re welcome. Trash talk, Strava crowns, spandex and a whole lot of men getting boned: https://www.instagram.com/lainibones/ Lainey wants more women on bikes. If this episode has you cycling curious, she and Carbs Fuel put together a guide to getting started, bike boyfriend not required. https://carbsfuel.com/blogs/news/how-to-unlock-cycling-for-more-women Got a question for Julie, Abby or Kinger? Keep them coming. We love hearing from Party People and we want to keep answering more of your questions on the show. Email us at partypeoplequestions@gmail.com. Party People, it’s time to do More Than Four. Juggle anything, nominate your friends and help Zoe’s Goal push for more funding for childhood cancer research. And this month, a portion of proceeds from every purchase in the Welcome to the Party merch store supports Zoe’s Goal too. https://zoesgoal.org/  Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

  10. (BEST OF) Dolly Parton: Thank You for Everything

    Aug 27

    (BEST OF) Dolly Parton: Thank You for Everything

    Today, we remember the one and only Dolly Parton. Dolly gave the world so much: her music, her humor, her generosity, her courage, and her unwavering commitment to being exactly who she was—and letting everyone else be exactly who they are, too. We feel incredibly lucky to have had this conversation with her about trusting yourself even when it breaks your heart, beginning again at any age, mothering the world, and living a life of many colors. We love you, Dolly. Thank you for showing all of us how to be more ourselves on purpose. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  11. (BEST OF) The Surprising Science of Heartbreak | Florence Williams

    Sep 3

    (BEST OF) The Surprising Science of Heartbreak | Florence Williams

    Heartbreak isn't just happening in your mind—it's happening in your body. In this Best Of conversation, science journalist Florence Williams joins us to discuss what heartbreak does to our brains, bodies, and nervous systems—and the surprising science behind healing. We explore why awe, beauty, and nature may be some of our most powerful medicines when life breaks us open. - What heartbreak actually does to your body - Why loneliness can make us physically sick - The surprising connection between awe and healing - How nature helps regulate our nervous systems - Simple practices to feel more alive after loss About Florence:  Florence Williams is author of "The Nature Fix" and, most recently, Heartbreak: A Personal and Scientific Journey. Florence explores the connections between humans and the natural world, and reveals the profound psychological and physiological benefits of rewilding our lives.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  12. The Insane True Story of Mighty Mary

    Sep 10

    The Insane True Story of Mighty Mary

    In 1995, sailing’s most prestigious competition had existed for nearly 150 years without an all-women’s team. Then came Mighty Mary. Dismissed as a publicity stunt, the groundbreaking crew took on the best sailors in the world, defeated four-time America’s Cup winner Dennis Conner—and nearly disappeared from sports history. Abby and Julie sit down with Mighty Mary director and Olympian Mary Mazzio, team captain Dawn Riley, sailor Merritt Carey, and executive producer and narrator Elizabeth Banks to unpack the team’s incredible rise, the leadership failures and shady backroom decisions that changed everything, and why women must be in the rooms where decisions are made. Plus, Abby and Julie reflect on the moments they didn’t realize were history while living them, debate the 1999 USWNT vs. today’s team, and reveal Abby’s hilarious “logical consequence” for her kids: watching all 184 of her goals. Mighty Mary opens in select theaters September 11. Visit MightyMaryFilm.com to find a screening near you.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: GO SEE Mighty Mary. Seriously. The incredible story of the groundbreaking 1995 women’s America’s Cup team opens in select theaters September 11. Find a theater near you and grab tickets: https://www.mightymaryfilm.com/ Party People, it’s time to do More Than Four. Take the More Than 4 Challenge and learn more about Zoe’s Goal, our September charity supporting childhood cancer research. A portion of proceeds from our merch store this month goes to Zoe’s Goal, too. https://zoesgoal.org/ Want to see where Dawn Riley is building the next generation of sailors? Check out Oakcliff Sailing in Oyster Bay, New York, where Dawn serves as Executive Director and trains sailors for the America’s Cup, Olympics and beyond. https://www.oakcliffsailing.org/ Mighty Mary awakened your inner sailor? The Women’s Match Racing World Championship is coming to San Francisco September 30–October 4: FOLLOW ALONG: https://www.sailing.org/our-sport/types-of-sailing/sailing-match-racing/ “Historically Speaking”? “The Party Before the Party”? We still need a name for our new history segment. Got something better? Send it to partypeoplequestions@gmail.com. And mark your calendars for the next America’s Cup. The 38th America’s Cup heads to Naples, Italy, in 2027, with the Match beginning July 10. https://www.americascup.com/38th-americascup And learn more about the woman who finally brought Mighty Mary’s story back to life. Mary Mazzio is an Olympic rower turned award-winning filmmaker whose work centers on overlooked people doing extraordinary things: https://www.50eggs.com/about/ From Mighty Mary to Maine lobster. Merritt Carey now works in fisheries and rural economic development and helped build the Tenants Harbor Fisherman’s Co-op, connecting local fishermen more directly with consumers and helping protect a working waterfront in Maine. https://lobsterfrommaine.com/lobstermen/merritt-carey/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

  13. Who Invented Gender? Amanda with ALOK

    Aug 18

    Who Invented Gender? Amanda with ALOK

    Who invented gender? Who decided the rules, wrote the script, and convinced us it was all just…nature? Amanda traces the wild history of how gender became a system we call “natural,” “biological,” and “just the way it is.” Then ALOK joins to help us see the game we’ve been playing without even knowing it—and imagine what becomes possible when we stop mistaking the rules for reality. Together, they discuss the history we’ve forgotten, the freedom we’ve been denied, and the beauty, weirdness, and possibility waiting for us outside the boxes. - Why pink was once for boys—and what that reveals about the “natural” rules of gender - How property, inheritance, religion, science, and power helped construct the gender binary - Why attacks on trans people are a threat to everyone’s freedom - The difference between fitting into the world and freely inventing your life - Why ALOK says we don’t need more great thinkers—we need great lovers For more ALOK on We Can Do Hard Things:  74. ALOK: What makes us beautiful? What makes us free? 75. ALOK: How do we interrupt trauma? How do we heal? 293. The One Question to Finally Let Go of Control with ALOK  About ALOK: ALOK is an internationally acclaimed poet, comedian, public speaker, and actor whose work has captivated audiences in over 40 countries. You can catch them live on their EAT PRAY LEAVE world comedy tour.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  14. Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

    Aug 11

    Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

    If you've ever climbed into bed exhausted only to lie awake for hours, you're not alone. After experiencing chronic insomnia, Glennon found the two sleep experts who helped her sleep again. In this conversation, Sleep Works founders Leah Corkum and Marlee Boyle explain why insomnia isn't a personal failure—it's a treatable sleep disorder—and share the practical strategies that could change your life. - Why "luging" is different from simply being tired - The surprising reason trying harder to sleep often makes insomnia worse - The four strategies that helped Glennon improve her sleep cycles. - Why Cognitive Behavioral Therapy for Insomnia is considered essential treatment For more on Sleep Works, go to https://www.sleep-works.com/, and follow @sleep_works. Marlee Boyle: Registered Respiratory Therapist (RRT); Certified in Clinical Sleep Health (CCSH); BSc Biology  Marlee is a registered respiratory therapist, certified in clinical sleep health. Her interests include treating sleep disordered breathing, CBT for insomnia, and sleep coaching for neurodiverse clients.   Leah Corkum: Licensed Practical Nurse (LPN); Certified Child & Infant Sleep Consultant, BA Psychology.  Leah is a Licensed Practical Nurse certified in CBT for insomnia and a Child and Infant Sleep Consultant through the Family Sleep Institute. She has spearheaded initiatives like shift worker education, long-term care facility sleep strategies for staff and residents, and teaching drug-free sleep techniques to hospital staff for better patient outcomes.  Together, Marlee and Leah co-founded their company, Sleep Works in 2022 after recognizing the growing rates of sleep problems and lack of sleep services available to the public in Canada. Sleep Works provides sleep education, counseling, coaching, courses, and keynotes virtually so anyone can access support for their sleep health from the comfort of their homes. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  15. The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valenti

    Jul 21

    The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valenti

    Abortion isn't just about abortion—it’s about everything.  It's about who gets to decide the course of a woman's life. It's about healthcare, democracy, power, freedom, and the stories we've been taught to believe. In this can’t-miss conversation, Amanda traces the shocking history of abortion in America—from witch hunts to medical monopolies to the political strategy that transformed abortion into a partisan weapon. Then journalist and activist Jessica Valenti joins to expose what extremists are doing now, why these attacks were never really about abortion, and why she refuses to believe they're winning. If you've ever felt overwhelmed, confused, or hopeless about this moment, this episode will give you something even more powerful than outrage: clarity. - How abortion became a political weapon—and what it's really about. - Why abortion bans haven't reduced abortions. - How attacks on abortion threaten all reproductive healthcare. - The hidden strategies extremists are using now—and how to recognize them. - How the vast majority of Americans are on the same side—and why hope is a strategy. - Practical ways to take action, support local abortion funds, and protect your community. For more with Jessica Valenti, please listen to:  353. How We’ll Save Abortion: A Must-Listen with Jessica Valenti  About Jessica:  Jessica Valenti is a writer, activist, and one of the country’s most influential voices on gender and politics. The award-winning author of eight books—including the New York Times bestseller Abortion—she  has shaped the national conversation on feminism for over two decades. Jessica’s groundbreaking anthology Yes Means Yes: Visions of Female Sexual Power and a World Without Rape set what’s now considered the gold standard for sexual consent and paved the way for legislation of the same name. She is also widely credited with sparking feminism’s online wave as the founder of the trailblazing blog Feministing. A former columnist for The Guardian and The Nation, Jessica’s sharp, uncompromising analysis has appeared in The New York Times, The Atlantic, The Washington Post, and on media outlets from CNN to The Daily Show. She speaks at colleges and organizations nationwide about feminism, abortion, and sexual violence. After the fall of Roe, Jessica founded Abortion, Every Day, an urgent synthesis of anything and everything happening with abortion rights in the United States. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  16. Free Birds, Empty Nests & Sexy Sue

    Jul 14

    Free Birds, Empty Nests & Sexy Sue

    What happens when life suddenly gets quieter? Glennon, Abby, and Amanda check in on the big transitions happening in their own lives—from the emotions of becoming empty nesters to the unexpected opportunities that come with a brand new season. Plus, they're answering Pod Squad questions you won't want to miss—including one unforgettable call from Sexy Sue that sparks a hilarious and thoughtful conversation about dating, relationships, and when (and if) we need to DTR.  We talk about what it means to let go of old roles, embrace uncertainty, and ask the question many of us are facing: Who do I get to become next? - The grief—and unexpected freedom—of becoming an empty nester. - Why midlife can be the perfect time to reinvent yourself, your friendships, and your relationships. - Abby's advice for navigating competition in a blended family without losing sight of what matters most. - A challenge to stop obeying unfair rules in advance—and the power of everyday acts of resistance. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  17. (BEST OF) The Advice Every Parent Needs Right Now | Sonya Renee Taylor

    Aug 20

    (BEST OF) The Advice Every Parent Needs Right Now | Sonya Renee Taylor

    As another school year begins, many of us are wondering if we're doing enough to prepare our kids for the world. But maybe the most important thing we can give them isn't in a backpack. Maybe it's our willingness to have the conversations we're most afraid of. Sonya Renee Taylor reminds us that our kids don't need perfect answers—they need honest, trustworthy adults who are willing to tell the truth, stay curious, and keep learning alongside them. Because our job isn't to protect our children from reality. It's to help them meet reality without losing themselves. - How to talk to your kids about sex, climate change, injustice, and other hard topics - Why becoming a "reliable narrator" matters more than being a perfect parent - The simple way to respond when you don't know the answer - Why your own growth is one of the greatest gifts you can give your kids About Sonya:  Sonya Renee Taylor is a New York Times best-selling author of seven books, transformational thought leader, world-renowned activist, artist, and founder of the international movement The Body Is Not An Apology. She is podcast host, sought-after speaker and new world midwife. She is also an intuitive astrologer helping to decipher our unique soul work through the planets. Her work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to write, create, speak, teach, and transform lives globally. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  18. How Women Athletes Are Taking Back Ownership of the Game

    Sep 8

    How Women Athletes Are Taking Back Ownership of the Game

    Party people, actor, producer and entrepreneur Gillian Anderson and former New Zealand captain and Crux Football founder Bex Smith are joining the party! Bex breaks down why women’s football can’t reach its full potential by simply copying the men’s model—and how Crux is building dedicated ownership, investment and infrastructure around the women’s game. Gillian shares why she invested in the mission, how Sex Education inspired her bestselling book Want and her G-Spot drinks, and why creating spaces for women to speak openly about desire has become part of her purpose. Plus, Billie Jean King explains why women’s teams need their own sales and commercial operations, Abby and Julie reflect on athletes becoming owners, and the group gets into player power, financial literacy, five Coca-Colas a day—and why the G-Spot remains so hard to find.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Want to see what Bex is building with Crux? Learn more about Crux Football and its mission to build women’s football around the women’s game, not just copy and paste the men’s model: https://www.cruxfootball.com/ Party People, Abby said it: get this book. Gillian Anderson’s Want is a collection of anonymous fantasies from women around the world — and yes, Gillian’s own is hiding in there somewhere: https://www.abramsbooks.com/product/want_9781419777301/ After all that G-Spot talk, obviously we had to give you the link. Meet Gillian Anderson’s line of functional drinks:https://us.thisisgspot.com/ The party before the party is WILD. Go deeper on the Dick, Kerr Ladies, the enormous Goodison Park crowd and the FA ban that pushed women’s football off its grounds for nearly 50 years: https://nationalfootballmuseum.com/stories/12-games-1920/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

  19. (BEST OF) The Financial Advice We Never Get | Tori Dunlap

    Aug 13

    (BEST OF) The Financial Advice We Never Get | Tori Dunlap

    So many of us are carrying the weight of uncertainty—about our families, our futures, our work, and our communities. Underneath all of that is something we don't talk about nearly enough: money.  Financial educator Tori Dunlap helps us untangle the stories we've inherited about money and replace shame with something far more powerful: agency. Because the goal isn't wealth for wealth's sake—it's freedom. The freedom to leave what harms us, support what matters, and take care of ourselves and the people we love. - Why women are taught to feel shame about money—and how to unlearn it - The hidden money stories that may be shaping your life - Why financial freedom is really about choices, safety, and agency - Simple first steps to build a healthier relationship with money About Tori: Tori Dunlap is the Author of the instant New York Times bestselling book “Financial Feminist”; host of the #1 Business Podcast, Financial Feminist; and co-creator of Treasury, an investing education platform that has over $82M invested. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over five million women negotiate salary, pay off debt, build savings, and invest.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

  20. (BEST OF) The Over-Functioner's Guide to Feeling Alive Again

    Aug 6

    (BEST OF) The Over-Functioner's Guide to Feeling Alive Again

    Sometimes the hardest thing isn't working harder—it's remembering how to be alive. After Abby and Glennon stage a Relaxation Intervention for Amanda (which immediately goes off the rails), the conversation becomes something much deeper: why so many of us struggle to rest, why we've negotiated away our playful selves in the name of responsibility, and how over-functioning can keep us from fully living. - Why so many of us don't know how to relax—and what that's really about - How over-functioning and perfectionism disconnect us from ourselves - The surprising moments that bring us back to joy, play, and connection - Why life isn't waiting on the other side of your to-do list - A simple "proof of life" practice to help you feel more human Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

Abby Wambach on Apple