Abby Wambach - Apple Podcasts

Welcome to the Party

Welcome to the Party

Treat Media
The Women's Game

The Women's Game

Men In Blazers
WMMR's Preston & Steve Daily Podcast

WMMR's Preston & Steve Daily Podcast

93.3 WMMR
We Can Do Hard Things

We Can Do Hard Things

Treat Media and Glennon Doyle

05/22/2025

7 Questions To Reclaim Yourself with Dr. Thema Bryant

413. 7 Questions To Reclaim Yourself with Dr. Thema Bryant Psychologist, author, professor, and minister, Dr. Thema Bryant, joins us to explore how to rebuild a relationship with yourself and why healing that relationship is the foundation for real connection with others. -The essential shift to stop believing your wounded self is your whole self -Why you are worthy of grieving—and why recognizing that changes everything -How to end the hunger for safety—and what to trust instead -How to stop constantly running and finally learn to stand still -The question Abby asked that made Amanda nauseous. Dr. Thema Bryant is a psychologist, professor, sacred artist, minister and author of the new book Matters of the Heart, who teaches how to create healthy relationships, heal trauma, and overcome stress and oppression. She is a professor of psychology at Pepperdine University, where she directs the Culture and Trauma Research Laboratory. Dr. Tayma is an ordained elder in the African Methodist Episcopal Church and leads the mental health ministry at First A.M.E. Church in Los Angeles. She was the 2023 president of the American Psychological Association (APA) and is the host of The Homecoming Podcast.
05/07/2024

Healing From Complex PTSD with Stephanie Foo

307. Healing From Complex PTSD with Stephanie Foo Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference between Trauma, PTSD and complex PTSD; -What “THE DREAD” is and how to know if you have it; -Why if the trauma is relational, the healing has to be relational, too, and what that means, in-action; and -Whether you can ever truly give what you never got as a parent. CW: Discussion of physical and verbal abuse and neglect. About Stephanie: Stephanie Foo is a writer and the author of the New York Times bestseller, WHAT MY BONES KNOW: A Memoir of Healing from Complex Trauma. She is also a radio producer, most recently for This American Life. Her work has aired on Snap Judgment, Reply All, 99% Invisible, and Radiolab. A noted speaker and instructor, she has taught at Columbia University and has spoken at venues from Sundance Film Festival to the Missouri Department of Mental Health. She lives in New York City. IG: @foofoofoo
02/29/2024

*Happy Enough* Isn’t Enough with Abby Wambach

Soccer star, author and podcaster Abby Wambach joins Chelsea to talk about doing the hard work, why life gives you whispers that come at just the right time, and how it feels to see your hard work pay off tenfold - for somebody else. Then: A techie struggles to be taken seriously because of her look. A sister is therapized and ready to apologize. And a woman finds her marriage may be over… even though everything seems almost perfect. * Check out Abby’s podcast We Can Do Hard Things here * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Oct 8

(BEST OF) How to Really Believe Your Body is Good: Carson Tueller

What if the voice telling you there’s something wrong with your body…isn’t actually yours? Carson Tueller joins us for a radically freeing conversation about disability, desire, and refusing to postpone your life until your body becomes something else. After an accident left him paralyzed from the chest down at 23, Carson discovered that much of his suffering wasn’t coming from his body—but from the stories the world had taught him to believe about it. - The question from Carson’s sister that changed the story of his life; - Why your deepest Self will never tell you that you’re broken; - What ableism teaches all of us about which bodies are “good” bodies; - Why Carson says disability led him to the best sex of his life; and - How to stop waiting for your body to change—and start living now. About Carson: Carson Tueller is a coach, speaker and activist whose work provides people with the tools they need to live authentic, fulfilling, and powerful lives. He identifies as queer and disabled. Carson grew up as a Mormon in a military family moving around a lot before settling in Utah. His own journey into powerful living began in 2013 when, in the same year, he came out, and was then injured in an accident that paralyzed him from the chest down. Since then, Carson has brought his work to international nonprofits and presidential campaigns – and when he isn’t coaching or speaking, Carson can be found at the gym, reading non-fiction, or playing Pokemon with his niece and nephews. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠
11/14/2023

258. Abby Asks, “Why Can’t I Love Myself?”

Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger and sadness. She shares her long-held fear that if she feels and expresses her full self, people will leave her. In a profound moment, Abby shares a deep longing to truly love herself. She explains that this love has been clouded by messages she’s received since childhood which have led to difficulty trusting others, equating anger with not being okay, and a feeling like something is “wrong” with her. For the episode Abby mentions with Suzanne Stabile, check out Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile
02/12/2025

Calm News with Jessica Yellin: Stay Sane AND Informed

Calm News with Jessica Yellin: Stay Sane AND Informed By popular demand, we present Calm News with our dear friend, and Award-Winning Journalist, Jessica Yellin. Together, we explore a new approach to consuming the news that keeps you (and us) informed without winding up our nervous systems. -What to do if you find yourself on “the ride” of the news cycle -Why calming your nervous system before consuming the news is crucial—and an effective way to do it -The two top news stories you need to know about—and how to respond proportionately -How to have a witnessing mindset when engaging with the news On Jessica: Jessica Yellin is the founder of News Not Noise, a pioneering Webby award-winning independent news brand. Over 1M+ subscribers and followers across Instagram and other digital media rely on Jessica and News Not Noise to understand what matters, which experts to trust, and to manage their “information overload.” She is the former chief White House correspondent for CNN and an Emmy and Gracie Award-winning political correspondent for ABC, MSNBC and CNN. Follow her on Instagram, Twitter and Facebook @JessicaYellin. You can also find the News Not Noise Newsletter on Substack here: https://newsnotnoisejessicayellin.substack.com/
02/17/2023

181. Hypervigilance & Loss Without Closure

In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you find peace and closure when you will never know the story of what really happened? 3. The weird way Amanda can only relax when her husband gets fired up. 4. The strategy that now grounds Amanda when she is most activated and afraid.
12/21/2022

Abby Wambach

US soccer legend Abby Wambach and Tig realize how much they have in common, including zombies and the Indigo Girls. Abby talks about growing up as the trouble-maker in her Catholic family and how she’s learned to be a great step-parent. Tig and Abby also advise a listener on how to negotiate for a raise and help a mom who wishes her daughter would take up soccer instead of mixing with mean girls on the gymnastics team. This episode is sponsored by BetterHelp (go to Betterhelp.com/TIG for 10% off the first month of online therapy), Rocket Money (Go to RocketMoney.com/tig and start canceling unwanted subscriptions today), Shopify (go to Shopify.com/tig to sign up for a free trial and start selling online today), FightCamp (go to FightCamp.com/tig to sign up and receive your free gifts with purchase), and Showtime’s The L Word: Generation Q (go to sho.com/the-l-word-generation-q to check out the new season). Need advice? Submit your question for Tig at dontasktig.org/contact.
12/18/2025

NWSL’s Biggest Controversy — Explained by the Players Association

It’s a defining moment for the NWSL—and one that raises some big, important questions about the future of the league and its players. Abby and Julie are joined by NWSL Players Association executive director Meghann Burke to get straight into the on-going breaking news around the salary cap, the NWSLPA grievance, and the board-approved High Impact Player rule that players are now reviewing. With Trinity Rodman’s contract situation at the center of it all, what does this moment really mean for free agency, player trust, and how the league navigates growth in an increasingly competitive global soccer market. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Visit https://www.wayfair.com/ to get your go to items for game day. -Athletic Greens best offer ever. For $126 in free gifts. Head to: https://drinkag1.com/partner/general-partnerships?utm_source=podcast&utm_medium=partnerships&utm_campaign=welcometotheparty_d35ct__a10727__o27&utm_term=cac__a10727__o27&utm_content=__a10727__o27 -Ready to feel your best and write your second act script? Visit https://www.joinmidi.com/ today to book your personalized, insurance-covered virtual visit for perimenopause and menopause support. -Find the perfect for you - visit https://www.thirdlove.com/
08/11/2022

121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life

1. What is Polyamory – and how Martha, Rowan, and Karen make their relationship work. 2. How Martha felt – after years of marriage to Karen – when Karen told her she was in love with Rowan, too. 3. The hilarious moment Martha, Karen, and Rowan told their friends they were now a throuple. 4. A huge lesson for couples based on the revolutionary ways they deal with conflict, jealousy, and daily rituals to stay close. About Martha: Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. TW: @TheMarthaBeck IG: @themarthabeck About Rowan: Rowan Mangan is a writer, podcaster and mom to a vivacious toddler. Salty, klutzy and Aussie, Ro co-hosts the Bewildered podcast with her wife, Martha Beck. She also runs the Wild Inventures newsletter and community on Substack. Ro is currently pursuing publication for her first novel, a magical realist thriller set on the west coast of Ireland. TW: @rowanmangan IG: @rowan_mangan
Jul 30

The Volleyball Star Who Changed The Game

Nebraska volleyball star Harper Murray joins Abby Wambach and Julie Foudy live from Fanatics Fest to talk about her rise as one of college volleyball’s biggest names. Harper reflects on playing in front of a record-breaking 92,003 fans, navigating NIL and social media, prioritizing her mental health and stepping into a leadership role ahead of her senior season. She also shares what she has learned from Nebraska’s toughest NCAA Tournament losses, what makes Cornhusker volleyball culture so special and how she is preparing for another national championship run, before facing Abby and Julie in a chaotic live volleyball challenge. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: Follow Harper on Instagram:https://www.instagram.com/harpermurrayy/ Nebraska’s Schedule:https://huskers.com/sports/volleyball/schedule Nebraska to play a 1 Million Dollar Game at AT&T Stadium: https://www.espn.com/espn/story/_/id/49471859/marquee-matchups-set-1m-women-volleyball-exhibition Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
05/31/2025

How to Find DELIGHT Today (and Every Day) with Ross Gay (Best Of)

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and professor committed to healing the world through observing and articulating joy, delight and gratitude. He won the National Book Critics Circle Award for Poetry and the Kingsley Tufts Poetry Award for his 2014 book, Catalog of Unabashed Gratitude, which was also a finalist for the National Book Award for Poetry. A devoted community gardener, Ross is a founding board member of the Bloomington Community Orchard, a non-profit, free-fruit-for-all food justice and joy project. A college football player, he is a founding editor of the online sports magazine Some Call it Ballin'.
09/30/2025

How G’s Surviving Her Baby Leaving

Glennon, Abby, and Amanda share the bittersweet moment they dropped Tish off at college—and how they’re navigating the lucky grief of parenting older kids. If you, too, are in the middle of this landslide—learning how to hold on and let go as your kids grow up—this conversation is for you. Follow We Can Do Hard Things on: Youtube — @wecandohardthingsshow Instagram — @wecandohardthings TikTok — @wecandohardthingshow
Oct 12

Daily Podcast (10.12.26) BEST OF

Best Of 10-12-26 (00:00:00) Will Forte & Skipping EZ Pass Tolls (00:40:38) Jordan Peele & Method Man in studio (01:01:00) "Moist" and Other Gross Words (01:26:59) Abby Wamach & WMMR PENdemic (02:05:24) Bizarre File (02:13:57) High School Drinking Parties (02:40:15) Rob Mac in studio (03:12:40) Bizarre File (03:19:10) Hollywood Trash & Music News, Porn for Blind People See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/20/2024

How to Let Joy Heal Us with Ross Gay

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and professor committed to healing the world through observing and articulating joy, delight and gratitude. He won the National Book Critics Circle Award for Poetry and the Kingsley Tufts Poetry Award for his 2014 book, Catalog of Unabashed Gratitude, which was also a finalist for the National Book Award for Poetry. A devoted community gardener, Ross is a founding board member of the Bloomington Community Orchard, a non-profit, free-fruit-for-all food justice and joy project. A college football player, he is a founding editor of the online sports magazine Some Call it Ballin'.
Aug 25

Olivia Miles Is Making WNBA History—and She’s Just Getting Started

WNBA rookie sensation Olivia Miles is at the party! The history-making point guard joins Abby Wambach, Julie Foudy and Billie Jean King as her rare combination of old-school playmaking and modern scoring puts her squarely in the MVP conversation. The crew also celebrates record-breaking crowds and ratings across women’s sports, previews the star power returning to the US Open and gets the story behind Kinger’s iconic blue suede Adidas shoes from the Battle of the Sexes. Plus, University of Arizona sophomore Zoe Suder shares how Zoe’s Goal and the More Than Four Challenge are turning her cancer journey into action for childhood cancer research. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: Kinger’s blue suede shoes are BACK. Check out the adidas re-release of the shoes Billie Jean King made history in during the 1973 Battle of the Sexes: https://news.adidas.com/racket-sports/adidas-honors-billie-jean-king-with-the-return-of-her-iconic-blue-suede-shoe/s/7594f56e-e7a8-4153-8e8d-93946e77df1a Party People, it’s time to do More Than Four. Juggle anything more than four times, nominate four friends and donate more than $4 to help fund childhood cancer research through Zoe’s Goal. TAKE THE CHALLENGE: https://zoesgoal.org/ Kinger gave us homework: Title IX is only 37 words. Go read them: https://www.ed.gov/laws-and-policy/civil-rights-laws/title-ix-and-sex-discrimination Keep up with Swaggy. Follow Olivia Miles on Instagram for more of the goggles, the swagger and her rookie ride with Minnesota: https://www.instagram.com/_oliviamiles_/?hl=en Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
08/26/2025

Becoming Full of Yourself | Austin Channing Brown

440. Becoming Full of Yourself | Austin Channing Brown Author, speaker, and racial justice leader Austin Channing Brown joins us to share why centering the lives and voices of Black women isn’t just powerful—it’s transformative for everyone. In this conversation about truth-telling, liberation, and reimagining the future, we discuss: -The cost of cultural “belonging” and the radical freedom in refusing it;-Why the difference between justice and fairness matters more than we think;-How embodiment becomes a necessary act of resistance to white supremacy; and-The profound insider knowledge Black women carry that the world desperately needs. Austin Channing Brown is an author and speaker providing inspired leadership on racial justice in America. She is the New York Times bestselling author of I’m Still Here: Black Dignity in a World Made for Whiteness, a Reese’s Book Club pick. Her writing and work have been featured by outlets such as On Being, Chicago Tribune, Shondaland, and WNYC. Her latest book, Full of Myself: Black Womanhood and the Journey to Self-Possession, is available now.
03/14/2023

Abby Wambach: Will I Ever Be Truly Loved?

This is the one! Our favorite person on the planet – Abby Wambach – is going deep, answering the questions that we all have, but that only Glennon and Amanda can ask. Abby shares, in an intensely new and courageous way, about her lifelong pursuit of love – including her complicated relationships with her mom, soccer, her first marriage, queerness, and her “shadow self” – and why she has questioned her own lovability for so much of her life. ABOUT ABBY WAMBACH: Olympian, Activist, Author, and Co-host of the We Can Do Hard Things Podcast Abby Wambach is a two-time Olympic gold medalist, FIFA World Cup Champion, and six-time winner of the U.S. Soccer Athlete of the Year award. She was the United States’ leading scorer in the 2007 and 2011 Women’s World Cup tournaments and the 2004 and 2012 Olympics. Abby is the host of ABBY’S PLACES on ESPN+, in which she showcases what makes her beloved sport of soccer a worldwide sensation. An activist for equality and inclusion, she is the author of the #1 New York Times bestseller WOLFPACK as well as the adaptation of WOLFPACK for the next generation, an instant New York Times bestseller. She is a founder and part owner of Angel City FC, the first majority-female-owned soccer team in history, and is a member of the Board of Directors for the non-profit organization Together Rising. Abby lives in California with her wife and their three children. TW: @abbywambach IG: @abbywambach
08/08/2024

Why It’s Different This Time with Brittney Cooper & Rebecca Traister

Ep 335. Why It’s Different This Time with Brittney Cooper & Rebecca Traister Activists, writers, and organizers – Brittney Cooper and Rebecca Traister – join us to talk about the political landscape, the Kamala Harris campaign, and the state of Democracy. Discover: -The danger of looking for certainty – and what we should cultivate instead; -Why we need to acknowledge our identity and bring joy back in politics; -The types of attacks to anticipate for VP Harris as a Black woman and for other Black women in this country; and -The way patriarchy responds to progress: what we’ve seen and what to look out for. On Brittney and Rebecca: Brittney Cooper is Professor of Gender Studies and Africana Studies at Rutgers University and author of the New York Times bestseller Eloquent Rage. Rebecca Traister is writer at large for New York Magazine and the author of New York Times bestsellers All the Single Ladies and Good and Mad, as well as the award winning Big Girls Don't Cry, about gender race and class in the 2008 elections.
10/14/2025

What Psychedelics Taught Glennon

Join us for the hilarious, unfiltered, and vulnerable story of the time Glennon tried therapeutic psychedelics. At last, Glennon reveals to the Pod Squad: - The mishap that turned a “micro-dose” macro; - What Glennon encountered on her guided psychedelic journey; and - How Sinéad O’Connor, a basement vision, and the magic words “I don’t know” helped Glennon heal. Disclaimer: We are sharing lived experience, not medical advice. 00:00:00 Welcome to WCDHT 00:04:30 Glennon sets the stage for her treatment with therapeutic psychedelics 00:05:45 Psychedelics & rigid thinkers 00:09:50 Glennon’s journey prep 00:14:58 Glennon’s micro-dosing trial run 00:18:46 Glennon realized she macro-dosed 00:27:01 Abby gets involved to help 00:35:49 The journey day 00:42:00 Glennon wants to ask “Why am I so scared?” 00:50:30 Glennon shares the visions she had 00:56:21 Abby on how Glennon came down from her journey 00:58:57 After the journey and how Glennon felt 00:59:31 Sinéad O’Connor appeared 01:00:38 Glennon’s next phase and how it helped her heal Follow We Can Do Hard Things on: Youtube — @wecandohardthingsshow Instagram — @wecandohardthings TikTok — @wecandohardthingshow

Abby Wambach on Apple