Abby Wambach

البرامج

الحلقات

  1. (BEST OF) Esther Perel: Protecting Your Relationships During Chaos

    قبل ٤ أيام

    (BEST OF) Esther Perel: Protecting Your Relationships During Chaos

    The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. In this conversation, Esther Perel helps us understand how stress and trauma drain our relationships of aliveness and desire, why resentment grows when life becomes all duty and efficiency, and how to stay connected and loving in hard times. - Why your relationship isn’t broken — it’s exhausted- How resentment grows when efficiency replaces intimacy- Why desire disappears under responsibility - Why your partner can’t be your whole village- What “behind every criticism is a longing” really means About Esther: Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 30 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How’s Work?  Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ٢ د
  2. Do You Ever Feel Like a Total Loser?

    ١٩ مايو

    Do You Ever Feel Like a Total Loser?

    Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seconds keep us stuck for hours (or years)? And why does it so often feel like everyone else is doing life better than we are? We get into anger as a mask, anxiety spirals, the “loser” feeling no one wants to admit, and the relationship dynamics—hello, chooser vs. follower—that shape how we show up with the people we love. This one is about stopping the spin… and coming back to yourself. - Why anger is often covering something deeper - The “90-second feeling” and how to let it pass - How overthinking keeps you stuck in anxiety - Why comparison makes you feel like you’re failing - Relationship patterns that quietly take over Also listen to: The 90 Second Rule: Feel Your Feelings. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ٨ د
  3. He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


    ٥ مايو

    He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


    Why is he building a massive secret bunker?!?! In today’s jaw-dropping deep dive, Amanda follows the money—and the secrets—behind a $400 million White House ballroom, and what is hiding beneath it. What starts as a flashy construction project unravels into a story about power, secrecy, and the dangerous things that happen when no one is watching. With democracy advocate Jon Golinger, Amanda goes past the headlines to ask the real question: What is this really about—and who is paying for it? - Why the “ballroom” might not be about a ballroom at all - The shocking discovery of a massive underground bunker—and why it matters - How anonymous corporate ballroom “donors” may be shaping government decisions - What happens when oversight disappears—and who pays the price - The bigger question: What are we being told and what’s being hidden This one isn’t just about politics. It’s about truth, power, and what we’re willing to question. Also: In this episode, Jon talks about a hotline run by House Democrats for National Parks Employees who may wish to share information about the White House Ballroom Project that concerns them. Here it is: https://democrats-naturalresources.house.gov/contact/tipline About Jon:  Jon Golinger serves as the Democracy Advocate for Public Citizen, one of the country’s leading government accountability watchdog organizations. Jon and Public Citizen sued to expose the secret agreement funding the President's ballroom project through anonymous private funders. Jon has devoted his career to exposing how corporate dollars shape public policy, pushing for campaign finance reform, and holding elected officials and institutions accountable. Prior to joining Public Citizen, Jon was an Assistant District Attorney and Investigator in the Special Prosecutions Unit of the White Collar Crime Division in the San Francisco District Attorney’s Office where he led criminal investigations into public corruption.  Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ١٤ د
  4. (BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

    ١٢ مايو

    (BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

    This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kids through books, voices, and people who see them when we can’t. A raw, beautiful conversation about raising boys, surviving what shapes us, and the quiet truth every parent carries: we don’t do this alone. - How art and connection can “mother” us - What boys are taught about survival—and how that’s changing - The moment a child feels truly seen - How grief opens us to deeper human connection - Gratitude for the ones who help raise our kids About Ocean:  Ocean Vuong, author of the critically acclaimed poetry collection Night Sky with Exit Wounds, and the New York Times bestselling novel On Earth We’re Briefly Gorgeous is a recipient of the 2019 MacArthur "Genius Grant" and the winner of the Whiting Award and the T. S. Eliot Prize. In Time Is a Mother, Ocean's newest poetry collection available now, he reckons with his mother’s death, embodying the paradox of sitting within grief while being determined to survive beyond it. His writings have been featured in The Atlantic, Harper's Magazine, The Nation, The New Republic, The New Yorker, and The New York Times. Born in Saigon, Vietnam, he currently lives in Northampton, Massachusetts.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ٦ د
  5. Shannon Boxx Opens Up About Her Lupus Journey

    قبل يومين

    Shannon Boxx Opens Up About Her Lupus Journey

    This week on Welcome to the Party, Abby Wambach, Julie Foudy, and Billie Jean King sit down with U.S. Women’s National Team legend Shannon Boxx for one of the most powerful and emotional conversations we’ve ever had on the show. Shannon opens up for the first time in depth about secretly battling lupus throughout her iconic soccer career, while winning a FIFA Women’s World Cup, three Olympic gold medals, and nearly 200 caps for the USWNT. She shares the terrifying symptoms she ignored for years, the fear of losing her career if coaches found out, and the emotional toll of competing at the highest level while her body was literally attacking itself. The conversation also highlights the larger reality of chronic illness in sports and beyond, including the story of Belmont softball star Maia Johnson and current Division I soccer player Emma Peyton, both of whom are navigating lupus while continuing to chase elite athletic dreams. Plus, lupus expert Dr. Susan Manzi joins the show to break down why autoimmune diseases are so difficult to diagnose, especially for women and athletes. From invisible illness and self-advocacy to teammate support, mental resilience, and redefining strength, this episode is honest, eye-opening, and deeply inspiring. Also in this episode: Abby and Julie reflect on their years traveling the world with the USWNT The crew talks Olympic-level competition while living with chronic illness Shannon shares the adjustments that helped extend her legendary career A hilarious lupus awareness trivia game breaks out at the party And the team announces the launch of the brand new Welcome to the Party Substack This is a conversation about perseverance, advocacy, friendship, and what it really means to keep showing up when no one sees the battle you’re fighting.   Follow @welcometothepartyshow on: Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: The Lupus Foundation of America: https://www.lupus.org/ The Lupus Quiz: https://knowlupus.lupus.org/ Support Shannon’s Lupus Fundraiser: https://sipandsupportfundraiser.eventbrite.ca/ Ali Truwit WttP Interview: From Shark Attack to Paralympian to Marathoner, the unbreakable Ali Truwit Ali Truwit Instagram: https://www.instagram.com/alitruwit/related_profiles/ Ali Truwit Stronger Than You Think: https://strongerthanyouthink.org/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Explore the new Peloton Cross Training Tread+ at onepeloton.com  https://www.onepeloton.com/ -Find a host or co-host at https://www.airbnb.com/host/homes

    ١ س ٦ د
  6. The Most Inspiring Graduation Story You’ll Ever Hear

    قبل ٤ أيام

    The Most Inspiring Graduation Story You’ll Ever Hear

    Billie Jean King just added another historic achievement to her legendary career: graduating from college at 82 years old. More than 60 years after first enrolling at California State University, Los Angeles, Billie finally walked the stage and Abby Wambach and Julie Foudy were there to witness every emotional moment.   In this special graduation-themed episode of Welcome to the Party, Abby and Julie break down Billie’s inspiring commencement speech, reflect on what it means to finish what you start, and share their own hilarious college graduation stories. The crew also reacts to Billie’s powerful messages about equality, inclusion, Title IX, women’s sports, and making history. Plus, Billie joins the show moments after receiving her diploma to talk about returning to school decades later, studying history remotely, correcting inaccuracies in a college course about women’s sports, and why earning this degree meant so much to her. This episode is funny, emotional, deeply inspiring, and a reminder that it’s never too late to chase something meaningful. Party People this one’s special.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — partypeoplequestions@gmail.com Substack: https://welcometothepartyshow.substack.com   Keep the Party Going: Billie Jean’s Graduation Speech at Cal State Los Angeles: Billie Jean King Commencement Address Abby’s Wolfpack Book: https://a.co/d/01wZH3Hw Abby’s Barnard Wolfpack Speech: https://youtu.be/wJe40l2waxs?si=gbVFS4Yos5jkKpuf  Eric Church Commencement Speech: https://youtu.be/pSYEDc7-Ah0?si=Aa01ZxZXz5N6Sjis   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

    ٤٥ د
  7. Rachel Entrekin is the First Woman To Win Cocodona 250 Ultramarathon

    ٢١ مايو

    Rachel Entrekin is the First Woman To Win Cocodona 250 Ultramarathon

    This week on Welcome to the Party, Abby and Julie sit down with ultra marathon phenomenon Rachel Entrekin after her historic win at the Cocodona 250, where she became the first woman ever to win the entire field, beating every runner, male and female, across more than 250 brutal miles through the Arizona desert and mountains. Rachel opens up about the mental side of endurance, the self-doubt that crept in while leading the race for nearly 200 miles, and why ultra running has become less about winning and more about discovering who she is when things get hard. She talks candidly about therapy, body image, eating disorders, learning to trust herself without obsessing over data, and the surprising “vibes-based” mindset behind one of the greatest endurance performances the sport has ever seen. Before the interview, Abby and Julie catch up on the upcoming Netflix 99ers project, the Indigo Girls concert that had Abby scream-singing all night, and the emotional milestone of Tish finishing her freshman year. Then the Party Starter dives into the biggest women’s sports storylines heading into summer, from new women’s lacrosse, softball, and baseball leagues launching across the country to growing youth sports burnout and what parents can do to help kids actually enjoy sports again. Plus: the U.S. Women’s Open at Riviera, Ally House in Los Angeles, WNBA and NWSL summer storylines, and why women’s sports fans are heading into one of the biggest summers yet.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — partypeoplequestions@gmail.com   Keep the Party Going: Reserve Your Spot at The Ally House - June 4, 2026 in Santa Monica, CA: https://www.ally.com/ally-house Why Do Girls Drop Out of Soccer? Complete the HERStoPLAY Survey The Women’s Lacrosse League The Women’s Pro Baseball League Professional Softball League The Athlete’s Unlimited Softball League Our Burnout Episode - The Youth Sports Problem No One Talks About⁠ Follow Rachel Entrekin Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Explore the new Peloton Cross Training Tread+ at onepeloton.com  https://www.onepeloton.com/ -Use code "podcast" to get a year of Shipt for only $49 -Get 10% off your first order sitewide with code WELCOMETOTHEPARTY at OSEAMalibu.com - Elevate your summer wardrobe at Quince.com/welcometotheparty

    ١ س ٣٢ د
  8. The Cost of Truth Telling (And Why We Paid It)

    ٢٣ أبريل

    The Cost of Truth Telling (And Why We Paid It)

    We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to go independent, what we’ve gained (and risked), and why having no middleman changes everything about what we can say and how we can say it. And make sure you’ve listened to Tuesday’s episode: Who is Enabling Trump? Amanda & (Our Next Pres?) Rep. Ro Khanna Name the Culprits and the Plan. We dig into Amanda’s conversation with Rep. Ro Khanna — what we agreed with, what left us unsettled, and the bigger truth underneath it all: Why aren’t the people in power doing the jobs they swore to do? This episode is about freedom, accountability, and what happens when you stop playing along. - Why going independent, and creating Treat Media, changed everything for us - What winning a Webby means — and what it doesn’t - Why “good people” isn’t the same as good leadership Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ٥١ د
  9. (BEST OF) How to Get Your Joy Back: Ross Gay

    ٢٨ أبريل

    (BEST OF) How to Get Your Joy Back: Ross Gay

    Today, we’re sharing our conversation with poet Ross Gay, who reminds us that joy isn’t denial—it’s connection. Not a way out of the world, but a way back into it. Together, we explore how to keep noticing what’s still beautiful, how to rebuild our “delight muscle,” and why witnessing someone else’s joy might be exactly what brings us back to ourselves. - Why joy is evidence of connection—not escapism - How to rebuild your “delight muscle” (even when it feels gone) - The surprising power of witnessing someone else’s joy - Why “unknowing” the people you love can deepen connection - Small, daily practices to feel less alone and more alive About Ross:  Ross Gay is an American poet, essayist, and professor committed to healing the world through observing and articulating joy, delight and gratitude. He won the National Book Critics Circle Award for Poetry and the Kingsley Tufts Poetry Award for his 2014 book, Catalog of Unabashed Gratitude, which was also a finalist for the National Book Award for Poetry. A devoted community gardener, Ross is a founding board member of the Bloomington Community Orchard, a non-profit, free-fruit-for-all food justice and joy project. A college football player, he is a founding editor of the online sports magazine Some Call it Ballin'.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ٢ د
  10. Who is Enabling Trump? Amanda & (Our Next Pres?) Rep. Ro Khanna Name the Culprits and the Plan

    ٢١ أبريل

    Who is Enabling Trump? Amanda & (Our Next Pres?) Rep. Ro Khanna Name the Culprits and the Plan

    Amanda is joined by Congressman Ro Khanna for a no-spin, call-it-like-it-is conversation about the dumpster fire of Trump and Congress.   We already know who Trump is. The more urgent question is—why is Congress too cowardly to do its job to stop him? Amanda and Rep. Khanna dig into: – How both parties are failing us;  – The big, dark money that is shaping their cowardice;  – Which Democratic leaders need to go;  – The midterm election interference we know is coming (and the plan to combat it);  – What gives Rep. Khanna hope about a new generation of leadership; and – Some exciting speculation about the 2028 Presidential campaign.  This conversation is about moving past outrage and into action. What we demand. What we expect. And what must change. About Ro Khanna: A leader of action, courage and candor, Rep. Ro Khanna represents California’s 17th District and represents what is possible when an elected has a backbone and cares more about their duty than their next election. If you’ve been following my series here, and you listened to my show on the Billionaire class as the real American welfare queens, you will want to know about Rep. Khanna’s Make Billionaire’s Pay Their Fair Share Act with Senator Sanders. If you listened to my series walking through decades of depraved federal corruption protecting Epstein, you will know that it was Rep. Khanna’s dogged, intrepid resolve when everyone told him it was impossible, to pass his Epstein Transparency Act, together with Rep. Massie, which forced the administration to release files. If you listened to my episode on Jared Kushner and the real reasons we’re in an inane and inept war with Iran, you will want to know that Rep. Khanna sponsored a Bipartisan War Powers Resolution with Rep. Massie in an attempt to restrict unauthorized military action. He has taken on big oil for their lies about climate change and was crucial in bringing a coalition together to secure a $369 Billion climate investment. He is an advocate for oversight, anticorruption, transparency, and freeing elections from the scourge of big money influence. He puts his money where his mouth is: He cofounded the NO PAC Caucus and is one of only SEVEN out of 435 members of Congress who rejects all money from special interest PACs. And he brings the fight not only to actively complicit Republicans, but to Democrats who scream on social media but sit on their hands instead of doing what needs to be done. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ٥٥ د
  11. (BEST OF) Jane Fonda: How to Not Lose Yourself Right Now

    ١٤ أبريل

    (BEST OF) Jane Fonda: How to Not Lose Yourself Right Now

    Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep aging without disappearing? How do we stay awake—to our bodies, to each other, to the truth—when everything feels so chaotic and overwhelming? Jane reminds us that getting older doesn’t mean getting quieter—it can mean getting whole. Not perfection, but integration. Not waiting until you have it all figured out—but showing up as you are and doing your part. - How she left her body as a child—and found her way back decades later - Why the goal isn’t perfection—it’s becoming whole - What she’s learned about love, power, and choosing herself - How she kept showing up through backlash, surveillance, and public attacks - Why you don’t have to be ready—you just have to begin About Jane:  Jane Fonda is a two-time Academy Award-winning actor (Best Actress in 1971 for Klute and in 1978 for Coming Home), producer, author, activist, and fitness guru. Her career has spanned over 50 years, accumulating a body of film work that includes over 45 films and crucial work on behalf of political causes such as women’s rights, Native Americans, and the environment. She is a seven-time Golden Globe winner and was honored with the Cecil B. DeMille Award in 2021, Stanley Kubrick Excellence in Film Award as part of BAFTA’s Britannia Awards in 2019, AFI Life Achievement Award winner in 2014, and Honorary Palme d’Or honoree in 2007.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س
  12. (BEST OF) Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!

    ٣١ مارس

    (BEST OF) Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!

    Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going. In this episode, we’re sharing our most mortifying, cringe-inducing, please-let-me-disappear moments… along with your voicemail confessions that had us cry-laughing and peeing our pants in solidarity. We promise you: you need this. We needed this. - Glennon, Abby, and Amanda share their most humiliating, unforgettable stories - Pod Squad voicemail confessions that will make you laugh until you cry - Why normalizing our worst moments is the antidote to shame - Our new go-to strategy for surviving humiliation (spoiler alert, it involves a prosthetic penis) Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ١ س ٣ د
  13. What to Do With Rage: Meggan Watterson

    ١٠ مارس

    What to Do With Rage: Meggan Watterson

    Meggan Watterson joins Glennon and Abby for an urgent, unfiltered conversation about how to stay human in infuriating times. They discuss sacred rage as a form of love, why trusting our inner knowing matters more than ever, and what it means to stop waiting for institutions—or men—to tell us we’re worthy. They also unpack the moment we’re in—from the Epstein files and Deepak Chopra’s presence in them to the misogyny behind the U.S. Men’s Hockey Team’s comments about the women’s team—and ask what women do when the systems meant to protect people fail. Plus: Meggan shares the historical acts of resistance inspiring her right now, the story of Mary Magdalene and believing women (and ourselves), and the question guiding her days: How do women pray when the world is on fire? For more We Can Do Hard Things with Meggan Watterson, check out:  Women’s Voices So Dangerous They Buried Them About Meggan: Meggan Watterson is the author of The Girl Who Baptized Herself and the Wall Street Journal bestselling Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary at Columbia University. She leads a global online spiritual community, The House of Mary Magdalene, to study the scripture left out of the Christian canon like The Gospel of Mary and The Acts of Paul and Thecla.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

    ٥٩ د
  14. Jared Kushner, CIA Coups & the Bananas Reason We’re at War with Iran: Amanda with Jeremy Scahill

    ٢٤ مارس

    Jared Kushner, CIA Coups & the Bananas Reason We’re at War with Iran: Amanda with Jeremy Scahill

    We’re told this is about bad guys, nuclear threats, and national security. History—and this moment—tell a different story. In this You’re Not Gonna Believe This B******t episode, Amanda traces America’s regime change playbook—then sits down with investigative journalist, co-founder of Drop Site News, Jeremy Scahill to break down what's really driving the current wars in Iran and Gaza. - Trump launching strikes on Iran amid disputed “nuclear threat” claims - The coordination of war decisions with Netanyahu—and why that matters - Kushner’s role in Gaza reconstruction plans that look a lot like real estate development - “Negotiations” with Iran happening alongside military escalation - The long history of regime change—and who actually benefits If it feels chaotic, it’s not. It’s a pattern. About Jeremy:  Jeremy Scahill is co-founder of Drop Site News. He was previously a Senior Correspondent and Editor-at-Large at The Intercept and is one of the three founding editors of The Intercept. He is an investigative reporter, war correspondent, and author of the international best-selling books “Dirty Wars: The World Is a Battlefield” and “Blackwater: The Rise of the World’s Most Powerful Mercenary Army.” He has reported from Afghanistan, Iraq, Somalia, Yemen, Nigeria, the former Yugoslavia, and elsewhere across the globe. Scahill has served as the national security correspondent for The Nation and “Democracy Now!”. He continues to host the podcast Intercepted. Scahill’s work has sparked several congressional investigations and won some of journalism’s highest honors. He was twice awarded the prestigious George Polk Award, in 1998 for foreign reporting and in 2008 for “Blackwater.” Scahill is a producer and writer of the award-winning film “Dirty Wars,” which premiered at the 2013 Sundance Film Festival and was nominated for an Academy Award. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

    ١ س ٢٦ د
  15. Our Oscars Stories & How to Stay Steady with Life Changes

    ٧ أبريل

    Our Oscars Stories & How to Stay Steady with Life Changes

    The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience to a listener's question about divorce, kids, and staying in love, this episode is about staying soft while doing hard things. - Why losing the Oscar still felt like winning - What kids really need when they sense change at home - The difference between leaving a relationship and giving up on love - How to tell the truth (even when it’s hard) - Why it’s time to get off the shore and into the boat Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ٥٢ د
  16. (BEST OF) Tracee Ellis Ross: Holding On to Joy In Hard Times

    ١٧ مارس

    (BEST OF) Tracee Ellis Ross: Holding On to Joy In Hard Times

    In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross. As the world asks us to stay engaged without burning out, Tracee offers a powerful model for how to show up fully without losing yourself. This conversation is about love — not just romantic love, but the kind that changes everything: choosing yourself, holding fast to joy, building deep connection, and being in charge of your own life. Tracee reflects on approaching 50 and what it means to step into a new decade rooted in freedom, depth, and aliveness — not hustle. She shares the unforgettable story of her 50th birthday, standing in her mother’s dress, surrounded by her cauldron people, and singing, “I’m 50 and I’m free.” A true lighthouse moment for all of us learning how to stay whole while we show up. -Tracee’s go-to tools for quieting self-doubt and staying tethered to her truest self-How she made peace with not being everyone’s cup of tea-The story behind becoming “Fifty and Free” in her mother’s dress-Why she rejected the lie that women exist to be chosen-How to find your cauldron people — the ones who hold your fire About Tracee: Tracee Ellis Ross is an award-winning actress and producer best known for her roles in ABC’s award-winning comedy series BLACK-ISH and GIRLFRIENDS. For her role as “Rainbow Johnson” in BLACK-ISH, as a comedic leading actress, Ross won the Golden Globe Award in 2017 as well as nine NAACP Image Awards. She was nominated for five Emmys and two Critics Choice Awards.  Ross is the CEO and Founder of Pattern, a haircare brand for the curly, coily and tight textured masses.  Ross executive produced and narrates Hulu’s THE HAIR TALES, a docuseries about Black women, beauty and identity through the distinctive lens of Black hair.  Ross will be producing a ten-episode podcast “I Am America,” which aims to break through the noise during this divided time in our country in an effort to create space and to heal.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

    ١ س ٧ د
  17. (BEST OF) The Andrea Gibson Talk that Sparked Our Oscar-Nominated Film

    ٣ مارس

    (BEST OF) The Andrea Gibson Talk that Sparked Our Oscar-Nominated Film

    This is one of the bravest, most life-changing conversations we’ve ever had on this podcast. In this unforgettable episode, beloved poet and activist Andrea Gibson joins us to share news they had just received: that their cancer was incurable. What you will hear is not despair — you will hear the sound of a human being choosing, moment by moment, to stay awake to love, to beauty, and to what is still astonishing right now. This conversation changed us forever. It transformed how we understand fear, mortality, and what it means to truly be alive. There is also a powerful full-circle moment: director and producers Ryan White and Jess Hargrave listened to this very episode on a flight — and by the time they landed, they knew they had to make the documentary Come See Me in the Good Light, which is now nominated for Best Documentary Feature at the Academy Awards. This episode includes honest discussion of illness, death, and suicidal ideation. Please take care as you listen. What Andrea offers us here is a profound reminder: we cannot control how long we live — but we can decide how deeply we love while we’re here. You can stream Come See Me in the Good Light now on Apple TV. For more episodes with our friends, Andrea and Meg, check out:  The Bravest Conversation We’ve Had: Andrea Gibson Megan Falley Knows What Love Is An Unforgettable Double Date with Andrea Gibson & Megan Falley Let Our Sundance-Winning Film Remind You What Love Is with Megan Falley Watch OUR 1ST FILM – Come See Me in the Good Light: Meg Falley (& Andrea Gibson) Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

    ١ س ٣٣ د
  18. Julie Foudy and Abby Wambach think vibes are crucial and that youth sports have lost the plot

    ٢١ مايو ·  فيديو

    Julie Foudy and Abby Wambach think vibes are crucial and that youth sports have lost the plot

    Julie Foudy and Abby Wambach are USWNT legends and the co-hosts, along with Billie Jean King, of the podcast “Welcome To The Party.” They joined Madeline and Charlotte to talk about the importance of vibes, drinking wine with the 1999 World Cup team, the fact that youth sports have gotten completely out of control, and so much more! Hosted on Acast. See acast.com/privacy for more information.

    ٥٩ د
  19. Special Birthday Drop in Honor of G’s 50th!!!

    ٢٧ مارس

    Special Birthday Drop in Honor of G’s 50th!!!

    It's birthday month for Glennon and Amanda, and if you’ve ever had a birthday that made you want to crawl into bed and also throw a parade and also cry in the shower and also text every person you’ve ever loved like: ARE WE OKAY?—welcome. You are among your people. Because birthdays are not just cake day. Birthdays are a spotlight. A pop quiz. A referendum on: Do I matter? Am I loved? Am I seen? And if the answers don’t arrive in the exact form we imagined—texts, plans, enthusiasm, proof—our brains go: Welp. That’s that. In this episode, we’re trying to name why birthdays bring so many feels—and how to make them suck less. - Why birthdays can feel like a setup for disappointment - Glennon, Abby, and Amanda’s best, worst, and most revealing birthday stories - Why birthdays can feel like a test of your worth, love, and belonging - How to drop the secret tests and actually ask for what you want - Simple ways to celebrate each other all year so no one is waiting one day to feel loved Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    ٥٢ د
  20. The Hardest Part of Parenting No One Talks About

    ١٩ مايو

    The Hardest Part of Parenting No One Talks About

    Motherhood is changing for Abby Wambach and Julie Foudy and this might be one of the most vulnerable conversations they’ve had yet. In this special episode of Welcome to the Party, Abby, Julie, and Billie Jean King reflect on parenting, “mothering” beyond biology, and the emotional reality of raising kids who are learning to leave home. Abby opens up about preparing for empty nesting, why it feels strangely similar to retiring from professional sports, and how therapy is helping her navigate this next chapter. Julie shares the challenges of trusting teenagers to become independent adults, while Billie Jean King reflects on mentoring generations of athletes and why “mothering” can come from anyone. The conversation explores parenting, identity, therapy, trust, stepparenting, chosen family, youth independence, and the emotional transition of watching your children grow up. Plus, the hosts react to powerful clips from BetterHelp’s Motherhood With You series and discuss the balance between helping your kids and learning when to let go. This episode is presented in partnership with BetterHelp and features conversations around mental health, parenting, motherhood, empty nesting, therapy, family dynamics, and personal growth.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com   Keep the Party Going: Therapy can be life changing, especially when it comes to understanding yourself and how you care for others. Our special episode on motherhood and mental health is brought to you by BetterHelp. If you're interested in therapy, learn more at https://www.betterhelp.com/welcometotheparty Watch the Betterhelp videos on Youtube: https://www.youtube.com/@BetterHelp/videos Thank you to BetterHelp for sponsoring this episode.

    ٣٢ د
Abby Wambach على Apple