Candace Cameron Bure

Shows

Episodes

  1. Merry Christmas from Candace and Ruth

    4D AGO

    Merry Christmas from Candace and Ruth

    God With Us: Celebrating the True Meaning of Christmas What changes when Jesus is not only your Savior—but your Lord? In this special Christmas week episode, Candace is joined by Ruth Chou Simons for a reflective reading of the Christmas story and a powerful meditation on the name Emmanuel—God with us. Together, they slow down the season to focus on what it truly means to welcome Christ not just into the manger, but onto the throne of our hearts. Ruth reads from Matthew 1 and from her Advent book Emmanuel, inviting listeners to consider the lordship of Jesus—His authority, His sovereignty, and His rightful place as King. While we often rejoice in Christ as Savior, this conversation challenges us to ask whether we also joyfully submit to Him as Lord. Through Scripture, prayer, and gentle reflection, Candace and Ruth remind us that surrender is not loss, but freedom—and that Christmas becomes richer when Jesus is more than a helper or friend, but the master of our lives. As the year comes to a close, this episode offers a quiet invitation to lay down what competes for our allegiance and rediscover the joy and peace that come when Christ reigns fully. Merry Christmas from Candace! Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth on: Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode -WeShare ⁠weshare.org/candace⁠ -Angel Studios David  ⁠angel.com/candaceb⁠ -IFCJ  ⁠ifcj.org⁠ -GCU ⁠https://www.gcu.edu/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min
  2. The Way of the Belovedness with Ruth Chou Simons

    DEC 16

    The Way of the Belovedness with Ruth Chou Simons

    Candace and Ruth Chou Simons talk about one of the most quietly anxious questions many of us carry: Am I actually loved, or do I have to earn it? Ruth shares how she first pictured God through the lens of earthly authority—where love felt transactional, approval had to be won, and “being amazing” seemed like the goal so she wouldn’t need “amazing grace.” Candace relates, especially as someone who grew up performing and learning to measure acceptance through affirmation, success, and approval. Together, they name the pain of feeling unlovely—whether it comes from childhood wounds, cultural comments, comparison, body shame, or the changes that come with seasons like perimenopause—and they return again and again to the practice they’ve built all season: realigning your thoughts with God’s thoughts. You’ll hear them connect identity to Scripture, talk candidly about being uncomfortable on camera and the temptation to “fake brave,” and come back to a steady anchor: you are loved because God made you on purpose, and in Christ you’ve been given a new identity. The episode closes with two listener questions—one about learning to treat your body with grace, and one from a 17-year-old listener asking how to truly see God as Father and believe He’s on your side. Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode -IFCJ ifcj.org -Angel Studios David angel.com/candaceb -A’Del Natural Cosmetics https://adelnaturalcosmetics.com/ -WeShare weshare.org/candace -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  3. The Way of the Unhurried with Ruth Chou Simons

    DEC 9

    The Way of the Unhurried with Ruth Chou Simons

    Do you ever worry that you’re behind—that everyone else is further along, more successful, more settled, or more certain than you are? In this heartfelt episode of the Candace Cameron Bure Podcast, Candace and guest co-host Ruth Chou Simons explore what it means to live unhurried, especially during the Christmas season when expectations, comparison, and consumerism often steal our peace. Ruth shares candid stories about life with six boys, running a small retail business during the holidays, and intentionally choosing rhythms that protect her family from hurry. Candace reflects on her own refining season when she stepped back from acting, learning the hard way that she could be physically present yet mentally far away. Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode -IFCJ ifcj.org -Angel Studios David angel.com/candaceb -Qava QAVA.tv/Candace -Cozy Earth cozyearth.com/candace , Use Code CANDACE for 40% off -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  4. Wildflowers & Worry: Finding Freedom from Anxiety with Ruth Chou Simons

    NOV 11

    Wildflowers & Worry: Finding Freedom from Anxiety with Ruth Chou Simons

    What if the path out of anxiety begins by thinking differently? Season 12 kicks off with artist and bestselling author Ruth Chou Simons joining Candace for a shorter season on freedom from anxiety. Ruth shares how the wildflowers of Western Colorado — and Jesus’ words in Luke 12:27 — taught her to stop toiling and spinning and to practice trust in God’s character.  Together they unpack the difference between worry, anxious thoughts, and clinical anxiety (with encouragement to seek wise medical/counseling support), and they walk through practical ways to renew your mind with Scripture, gratitude, and embodied calm. Candace opens up about control, overthinking, and even a stress dream from set life — and how verses like Philippians 4:6–7 and Matthew 6 steady her heart. Listener questions cover: stopping the mind spin, staying grateful on bad days, and simple daily habits that serve mental health (device-free walks, steady workouts).  Plus: a free Advent Guide from Ruth’s Emmanuel to help you savor Jesus’ coming with peace, not pressure. Connect with Candace and Ruth  Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode: -Qava QAVA.tv/Candace -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Operation Christmas Child SamaritansPurse.org/occ -Harper Collins nivapplicationbible.com -IFCJ ifcj.org Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  5. The Way of Resilience with Ruth Chou Simons

    DEC 2

    The Way of Resilience with Ruth Chou Simons

    What if resilience isn’t about being the toughest person in the room, but the most surrendered? In this conversation, Candace and author/artist Ruth Chou Simons continue their Overcoming Anxiety series by exploring a deeply biblical, spiritually honest approach to resilience. Ruth shares why her husband Troy embodies resilience—not because life is easy, but because he treats every failure as “an opportunity to grow.” Candace reflects on her own journey, including public criticism and misunderstood motives. Together, they break down a countercultural truth: being resilient is less about muscling through and more about walking closely with God. They talk openly about long seasons when Bible reading felt dry or inconsistent, how daily Scripture functions as a slow deposit rather than a quick emotional transaction, and why spiritual disciplines (Bible, prayer, rest, Sabbath) are God’s training plan for endurance. Candace shares how James 1 and the parable of the talents steadied her through some of her hardest public seasons. Ruth vulnerably opens up about losing a long-time ministry partner and the grief, confusion, and rerouting that followed. The episode closes with two tender listener questions—one from 17-year-old Inga about finding time with God before early mornings, and one about learning to hear God in a world full of distractions. If you’ve ever felt worn thin, spiritually tired, or unsure how to keep going, this episode offers companionship, Scripture, and a fresh way to see resilience through the lens of surrender.Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode -Grand Canyon University: https://www.gcu.edu/ -Operation Christmas Child SamaritansPurse.org/occ -A’Del Natural Cosmetics https://adelnaturalcosmetics.com/ -IFCJ ifcj.org-Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  6. Please, Are Supplements Worth The Hype?? Ask The Expert - Vince Pitstick

    NOV 4

    Please, Are Supplements Worth The Hype?? Ask The Expert - Vince Pitstick

    Functional health coach Vince Pitstick joins Candace to unpack the supplement questions most women have in perimenopause and menopause: magnesium types, electrolytes and sodium, adaptogens for stress, collagen peptides vs. protein, and what peptides actually are.  Vince shares his healing story, explains how to choose medical‑grade brands (and red flags like proprietary blends), and lays out a practical, balanced approach: diet diversity, walking, strength cycles, and smart supplementation that supports hormones and brain clarity.  They answer Laura’s listener question: “Colostrum, peptides, collagen, greens, electrolytes. What is worth the hype? I’m overwhelmed!,” and touch on lifting heavy, protein, and metabolic flexibility.  ·   Get the FREE Whole Body Guide for Season 11 at Candace.com (link in show notes). ·   Ask a question for future episodes or join the private Together Community at Candace.com/together. ·   Grab tickets for Candace’s November 20–23 live tour at Candace.com/tour. ·   Subscribe on YouTube, then share this episode with a friend! Follow Vince on Socials:  IG @vince_pitsick YouTube @VincePitstick  https://vidalcoaching.com/who-we-are/vince-pitstick/ Sponsors For This Episode -Mr. Pen: http://candacepens.com/ -IFCJ http://IFCJ.org -Operation Christmas Child SamaritansPurse.org/occ  -A'Del: ⁠https://adelnaturalcosmetics.com/ ⁠Use code CANDACE for 25% off first order -Harper Collins nivapplicationbible.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  7. When Life Takes an Unwanted Turn - Ruth Chou Simons

    NOV 18

    When Life Takes an Unwanted Turn - Ruth Chou Simons

    What do you do when life suddenly takes an unwanted turn? In Season 12, Episode 2 of the Candace Cameron Bure Podcast, Candace and co-host Ruth Chou Simons talk about crisis, grief, and depending on God when life feels out of control. Ruth shares the story of her son Judah’s mountain biking accident and how God met her in the ICU. Candace opens up about her 10-year break from acting, the fear she’d never work again, and how God used that season to deepen her understanding of the gospel. They also discuss motherhood, grief, identity, and freedom from anxiety through Christ. Listener questions include how to keep faith during a cancer diagnosis and how to find motivation to live when life is falling apart.   00:00 – Tour announcement 03:10 – Season 12 intro 05:00 – How Candace and Ruth met 10:30 – Motherhood is sanctifying 14:30 – Judah’s accident 21:30 – Preparing your heart for crisis 24:30 – Candace’s 10-year hiatus 28:30 – When the gospel “clicked” 33:00 – Grief & eternal hope 37:00 – Listener Q: cancer diagnosis 41:00 – Listener Q: no motivation to live 45:00 – Advent guide + Together Community • Download the free Advent guide at Candace.com  • Submit questions at Candace.com  • Join The Together Community at Candace.com/together  • Subscribe, like, and comment on YouTube  Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode  -Grand Canyon University: https://www.gcu.edu/ -WeShare weshare.org/candace -Harper Collins nivapplicationbible.com -IFCJ ifcj.org-A’Del Natural Cosmetics https://adelnaturalcosmetics.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  8. The Way of Freedom with Ruth Chou Simons

    NOV 25

    The Way of Freedom with Ruth Chou Simons

    Have you ever looked at a flower by the side of the road and thought, “What can this possibly teach me about my anxiety, regrets, and pain?” In this holiday season episode, Candace and artist/author Ruth Chou Simons slow down long enough to actually answer that question. Ruth shares the wildflower stories behind her book The Way of the Wildflower and unpacks how sunflowers, Queen Anne’s lace, and tiny mountainside blossoms can become living parables of freedom, resilience, and God’s tender care. Candace opens up about the regrets that still “pop into her mind,” the places where she struggles to forgive herself, and the tension of wanting closure and resolve right now—especially when things are out of her control. Together, she and Ruth walk through what it looks like to stop replaying the past, release shame, and trust Jesus with the things you can’t fix. Then they turn to a difficult listener question from Swags: “My 12-year-old son has been fighting cancer since he was seven years old. He beat it once, but this time it's winning. Why does God allow this to happen instead of just getting rid of the cancer?” Ruth doesn’t rush to an easy answer. Instead, she gently walks through the reality of a broken world, the hope of the cross, and the way God’s kindness can show up in stories we would never choose—especially in a season that’s supposed to be “merry and bright.” If you’re carrying anxiety, regret, or deep questions for God this Christmas, this episode will help you remember you are seen, loved, and not alone. Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode  -Grand Canyon University: https://www.gcu.edu/ -Harper Collins nivapplicationbible.com -IFCJ ifcj.org -Code CCB for 40% off at CozyEarth.com -Mr. Pen  http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  9. Menopause, Hormones, and the Truth About Aging Gracefully with Dr. Tabatha Barber

    OCT 28

    Menopause, Hormones, and the Truth About Aging Gracefully with Dr. Tabatha Barber

    What really happens during menopause—and how can faith, science, and self-care come together to help us age with strength and grace? In this powerful conversation, Candace and Dr. Tabatha Barber dive deep into hormone replacement therapy (HRT), the truth behind the 2002 study that scared women away from hormones, and how lifestyle choices like fasting, stress management, and nutrition can restore balance.  They tackle the myths of “self-love,” the pressure to look perfect, and the importance of caring for your body as a spiritual act of stewardship. From estrogen patches to infrared saunas, fasting to functional medicine, this is a must-listen for women of every age who want to understand their health—and take one step closer to Jesus with confidence and courage. Download the free Whole Body Guide — your companion to this season’s “Body & Soul” series at Candace.com. Join Candace on tour! Live November 20–23 in four cities. Tickets and info at candace.com/tour. Become a Together Community member — connect with Candace and other listeners at candace.com/together. Watch Truth and Treason, the powerful true story of courage in Nazi Germany, in theaters October 17 at angel.com/candace. Follow Dr. Tabatha on Socials IG @gutsydrtabatha YouTube: https://www.youtube.com/c/TheGutsyGynecologist https://drtabatha.com/about/ Sponsors For This Episode -Truth and Treason: https://angel.com/candace -WeShare: https://www.weshare.org/candace -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/-Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  10. Asks The Experts: What do I do about Perimenopause and the Stress Hormone Rollercoaster? -Dr. Tabatha Barber.

    OCT 21

    Asks The Experts: What do I do about Perimenopause and the Stress Hormone Rollercoaster? -Dr. Tabatha Barber.

    Candace and OB-GYN Dr. Tabatha Barber go straight into one of the biggest mysteries of midlife: perimenopause. Together they unpack what menopause really is (one single day after 12 months without a period) and why today’s hormonal chaos—hot flashes, brain fog, mood swings, and “food noise”—often comes from stress, gut health, and toxins more than from age alone. Dr. Tabatha explains how cortisol, gut bacteria, and liver overload can throw the whole system off, while Candace opens up about her own journey toward balance and breaking the sugar cycle. The two also discuss renewing the mind with Scripture, practical toxin swaps, smarter lab work, and how to pursue fitness without letting it rule your identity. Calls to Action: • Download the free Whole Body Guide to follow this season’s journey — available now at Candace.com (link in show notes)• Ask a question for a future episode at Candace.com (Questions)• Join the Together Community for private podcast discussions — Candace.com/together• Get tour tickets for Candace’s live events (Nov 20–23) — Candace.com/tour Follow Dr. Tabatha on Socials IG @gutsydrtabatha YouTube: https://www.youtube.com/c/TheGutsyGynecologist https://drtabatha.com/about/ Sponsors For This Episode -Truth and Treason: angel.com/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -WeShare: https://www.weshare.org/candace -IFCJ http://IFCJ.org - Operation Christmas Child SamaritansPurse.org/occ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m
  11. Ask the Experts: Birth Control, Periods, and Gut Health — Dr. Tabatha Barber

    OCT 14

    Ask the Experts: Birth Control, Periods, and Gut Health — Dr. Tabatha Barber

    Candace welcomes triple‑board‑certified physician Dr. Tabatha Barber to connect faith, medicine, and women’s health. They unpack why your period is a vital sign, what hormonal birth control does (and doesn’t) do, how gut health drives gyn health, and a clear, grace‑filled explanation of the cycle phases—estrogen, progesterone, ovulation, and more. Candace shares vulnerably about navigating depression in her early 20s while on the pill, and Dr. Tabatha offers informed‑consent insights plus practical starting points (from cleaner food choices to simple swaps) so you can build sustainable habits. They close with listener questions on staying consistent with nutrition, postpartum body confidence, and real‑world gear (yes, sports bras). It’s a hopeful, practical conversation for every stage—teens to perimenopause. ·  Download the free **Whole Body Guide** to follow this season’s journey — available at Candace.com (also linked in the show notes). ·  Grab **tour tickets (Nov 20–23)** at Candace.com/tour — games, Q&A, Full House trivia, and women’s wellness real talk. ·  Check out **NuEthix** (code **CANDACE**) and other partners mentioned in this episode — links in the show notes. Follow Dr. Tabatha on Socials IG @gutsydrtabatha YouTube: https://www.youtube.com/c/TheGutsyGynecologist https://drtabatha.com/about/ Sponsors for This Episode -WeShare: https://www.weshare.org/candace -Truth and Treason: angel.com/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -A’Del Natural Cosmetics https://adelnaturalcosmetics.com/ ⁠Use code CANDACE for 25% off first order Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  12. How Do I Live the Best Life Possible in The Body I Have? - Lisa Whittle

    SEP 30

    How Do I Live the Best Life Possible in The Body I Have? - Lisa Whittle

    Candace and Lisa continue this season with a whole-person approach to health—body, mind, and soul. Lisa shares the “motherboard rebuild” moment that reframed her body journey and offers reflection questions to uncover shame, legalism, and unhelpful inputs. Candace gets honest about inviting the Holy Spirit into daily choices around food, fitness, and identity—and why she’s walking into her 50s with gratitude. They cover embodied prayer rhythms, curating your social media algorithm, faith-based counseling, and creating life-giving spaces at home. Listener questions tackle devotional time when life is packed (and when mornings start early). ·   Download the free Whole Body Guide at Candace.com ·   Get tickets to Candace’s Live Tour (Nov 20–23) at candace.com/tour. ·   Subscribe, like, and share this episode with a friend who needs encouragement! Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com SPONSORS -WeShare: https://www.weshare.org/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
  13. Q&A: Wellness Hype, Movement as Worship, and Real-Life Marriage Talk - Lisa Whittle

    OCT 7

    Q&A: Wellness Hype, Movement as Worship, and Real-Life Marriage Talk - Lisa Whittle

    Candace and Lisa close out Lisa’s time on Body & Soul by tackling your extra questions—from supplements (electrolytes, collagen, colostrum) and protein goals to walking vs. heavy workouts, gut health, and the Dutch test. They talk honestly about idolatry in fitness, movement as worship, and what premarital counseling could’ve saved them from learning the hard way. Expect lighthearted moments (the “fishy” collagen era, beef-tallow face cream, and perfume confessions) alongside practical takeaways on reading labels, measuring portions, and choosing real food first. Plus: where to find past season guides, the free Whole Body Guide, and a heads-up about upcoming expert episodes on women’s health and nutrition. ·  Grab the free Whole Body Guide at Candace.com to keep growing through Body & Soul. ·  Get tour tickets (Nov 20–23) at Candace.com/tour — games, Q&A, and real talk. ·  Revisit past seasons and download guides at Candace.com. ·  Ask your question for future episodes at Candace.com. Follow Lisa Whittle Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com Sponsors -WeShare: https://www.weshare.org/candace -Truth and Treason: angel.com/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min
  14. Botox, Boobs, and Boundaries — Are We Crossing the Line? -Lisa Whittle

    SEP 23

    Botox, Boobs, and Boundaries — Are We Crossing the Line? -Lisa Whittle

    Candace and co‑host Lisa Whittle dive into an honest conversation about the ‘nuts and bolts’ of body health: skincare, supplements, Botox and fillers, cosmetic surgery, GLP‑1s for weight loss, and how their faith informs each decision. Lisa lays out a practical discernment framework (glory to God vs. self‑glory, holiness, wisdom, Scriptural consistency, and the long obedience of endurance), while Candace shares vulnerably about the pressure of aging on camera and her ongoing wrestle with Botox. They also field a flurry of listener questions about perimenopause and menopause, including Lisa’s experience with surgical menopause and low‑dose HRT. If you want to go deeper, grab the free Whole Body Guide at Candace.com and Lisa’s Body & Soul Bible study for a theologically grounded approach to life in your body. Calls to Action • Download the free Whole Body Guide to accompany this season at Candace.com (link in description). • Explore Lisa Whittle’s Body & Soul Bible study for the full theological foundation. • Join Candace on tour Nov 20–23 (four cities). Tickets and info at candace.com/tour • Leave a comment with your spiritual gifts or a question for future seasons. Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  SPONSORS -WeShare: https://www.weshare.org/candace -A'Del: https://adelnaturalcosmetics.com/ Use code CANDACE for 25% off first order -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  15. Why Can’t I Feel Free? What Keeps Us From Finding Peace in Our Bodies? - Lisa Whittle

    JUL 22

    Why Can’t I Feel Free? What Keeps Us From Finding Peace in Our Bodies? - Lisa Whittle

    In the premiere of Season 11, Body & Soul, Candace and her guest co-host Lisa Whittle begin a vulnerable and powerful conversation about their lifelong struggles with body image, disordered eating, and mental exhaustion. From Lisa’s seminary days of Skittles and Diet Coke lunches to Candace’s behind-the-scenes pressures as a young actress, both women reveal how shame and comparison shaped their self-worth. But this season isn’t about staying stuck. Lisa introduces the concept of "whole body theology," a Biblical foundation that reframes how we view our bodies—not as projects to fix, but as vessels created for God’s glory. If you’ve ever felt exhausted by conflicting health advice, or caught in a cycle of striving and self-loathing, this episode offers gospel-centered hope for a new way forward. Because when body and soul are seen together, healing begins. What part of Candace or Lisa’s story resonated most with you? Have you ever felt exhausted by all the advice about health and wellness? What does freedom in your body look like to you? Connect with Candace and Lisa Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Lisa Whittle on  Instagram: / lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  SPONSORS -Mr. Pen: http://candacepens.com/ -Grand Canyon University: https://www.gcu.edu/ -WeShare: https://www.weshare.org/candace Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  16. Is Self Love … Selfish? - Lisa Whittle

    SEP 2

    Is Self Love … Selfish? - Lisa Whittle

    I am going on tour for the first time ever this fall November 20th, 21st, 22nd, and 23rd in four special cities. Join me for laughs, games, Full House trivia, real conversations around women's wellness, and I'll be taking audience questions. Tickets and info at candace.com/tour - Atlanta is already sold out! What does it really mean to love and care for yourself as a follower of Jesus?  In this powerful conversation, Candace and Lisa continue their discussion on the body as a temple, diving into the tension between self-love and God’s love. With honesty and vulnerability, they tackle the misconceptions the church and culture have fed us, and how only the love of God can give us true body freedom.Listener questions open the door to discussions on self-care, body goals, and how to root our choices in God’s Word. Candace also shares her own struggles around posting fitness content online and how she evaluates her motives through the lens of honoring God. Lisa offers wisdom on separating temporary highs from lasting freedom, and together they remind us that only God’s love can transform the way we see and treat our bodies.Don’t miss the free Whole Body Guide designed to walk you through this season’s themes: download it today at Candace.com. Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1 Shari Braendel- Color Analyst: https://www.stylebycolor.com/ SPONSORS -WeShare: https://www.weshare.org/candace -NuEthix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Cozy Earth cozyearth.com/candace 40% off with code CANDACE -Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  17. What Does Going to Church Have To Do With Your Body?? - Lisa Whittle

    SEP 16

    What Does Going to Church Have To Do With Your Body?? - Lisa Whittle

    Candace and Lisa get practical about why many of us feel exhausted—physically, emotionally, and spiritually—and how a biblical view of the body of Christ can ease the overwhelm. From “room mom” confessions to spiritual gift tests, burnout, and the courage to receive help, they show how community can literally help your body heal.  Candace shares a vulnerable story about leaving The View and how Val stepped in to get her home, while Lisa reflects on pride, strength, and learning to receive prayer. Listener questions on friendship and modesty round out a heartfelt, hope-filled conversation that points to next steps you can take today. Listener Questions Featured: Kristen: “I still struggle finding friends in my community. Any advice?” Jacqueline: “What role should parents play in encouraging modesty in fashion?”Next step: Download The Whole Body Guide (free) at Candace.com—your companion for Season 11’s themes—plus find Lisa’s Body & Soul Bible study in the show notes. We’re better together! Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  SPONSORS -Cozy Earth https://cozyearth.com/pages/candace 40% off with code CANDACE -WeShare: https://www.weshare.org/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  18. When Your Body Speaks — What is your body trying to tell you? - Lisa Whittle

    SEP 9

    When Your Body Speaks — What is your body trying to tell you? - Lisa Whittle

    Does your body have a memory?  Candace and Lisa dig into how hidden stress, bitterness, and fractured relationships can surface as very real physical symptoms—and how Scripture gives language and hope for healing.  Lisa shares a surprising story about a rash that vanished when she threw away a “bitterness list,” and Candace opens up about panic in New York after leaving The View and why a Vancouver hotel triggers old eating-disorder patterns. Together they connect clinical insights to a whole-body theology: we’re image bearers, made for unity in the Body of Christ, and freedom grows where forgiveness and wise boundaries take root.  Stay to the end for a listener Q&A on anxiety, daily mental health rhythms, and learning to see the “best thing that could happen.” Connect with Lisa Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1 SPONSORS -Cozy Earth https://cozyearth.com/pages/candace 40% off with code CANDACE -WeShare: https://www.weshare.org/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ -Light of the World Film https://lightoftheworld.com/tickets Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  19. Where It Goes Sideways- Why Does My Body Feel So Complicated? - Lisa Whittle

    JUL 29

    Where It Goes Sideways- Why Does My Body Feel So Complicated? - Lisa Whittle

    In this raw and deeply personal episode of Body & Soul, Candace and Lisa continue their vulnerable journey into how we see and treat our bodies. Lisa shares a moment from childhood that shaped her entire body story—a traumatic exposure to pornography that led to years of compartmentalization and perfectionism. Candace relates through her own early body awareness, acting pressures, and a lifelong internal battle with image and value. Together, they unpack why our relationships with our bodies go sideways—from treating our bodies like projects or performances, to seeing them as props for approval. They introduce the "trifecta" of body compartmentalization and explain why only a solid foundation can bring lasting freedom. They also respond to a moving listener question about emotional eating and point toward scripture as the root of transformation. Which of the three body perspectives do you relate to most: project, prop, or object? Have you ever treated your body like an opponent rather than an ally? What does renewing your mind with scripture look like for you? Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1 SPONSORS -Grand Canyon University: https://www.gcu.edu/ -WeShare: https://www.weshare.org/candace -Mr. Pen: http://candacepens.com/ -NuEthix: ⁠https://nuethix.com/⁠ Use code CANDACE Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  20. The Truth About Body Breakthroughs: What if your body struggle isn’t about discipline? - Lisa Whittle

    AUG 19

    The Truth About Body Breakthroughs: What if your body struggle isn’t about discipline? - Lisa Whittle

    Why can’t you seem to have a “body breakthrough”? In this heartfelt conversation, Candace and Lisa dismantle the myth that freedom comes from a single moment of change. Instead, they uncover the truth: transformation is a long road we walk with Jesus.From ‘80s nostalgia to the theology of body and soul, they explore how discipline, acceptance, and spiritual warfare intersect in our struggles with our bodies. With honesty and humor, they address cultural pressures, the lies of the enemy, and why building a theological foundation changes everything.Candace and Lisa answer listener questions from Birdie on postpartum acceptance and Jilly on asking for help without resentment.  Get the Whole Body Guide - a practical resource designed to walk you through this season - available now at Candace.com and linked in the show notes. Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: ⁠https://www.lisawhittle.com⁠ YouTube: / @lisawhittleofficial  Substack: ⁠https://letsbeclear.substack.com⁠ More Tips! ⁠https://www.lisawhittle.com/body-tips⁠  And Lisa’s hat! ⁠https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1⁠ SPONSORS -WeShare: https://www.weshare.org/candace -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
Candace Cameron Bure on Apple