Melanie Fiona - Apple Podcasts

The Mama's Den

The Mama's Den

Black Love Podcast Network
The Estelle Show

The Estelle Show

Apple Music

08/18/2025

From PCOS to Pregnancy Success with Candice Bolden

Candice Bolden, entrepreneur and former professional dancer, opens up about her journey with PCOS (Polycystic Ovarian Syndrome) - from battling weight gain and skin issues to being told she’d struggle to conceive. With lots of research, faith, and support from her husband, ex-NFL player Omar Bolden, Candice reversed her symptoms through major lifestyle changes - and now they’re proud parents to a baby girl! This episode is a powerful reminder that you can take control of your health and how motherhood can inspire a whole new mindset. Check out The Mama's Den episode with Candice's husband, Omar here: https://podcasts.apple.com/us/podcast/the-mamas-den/id1616159115?i=1000674715097 ________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco Melanie - @melaniefiona For more Black Love interviews and articles, and to watch The Mama's Den podcast, visit www.BlackLove.com

45 min
05/05/2025

Kerry Washington on Being A Bad-Ass Mama On the Big Screen and In Real Life

Kerry Washington is in the Den! The Emmy-winning actress, activist, and mom of three joins the Mamas to talk about her latest film, Shadow Force, and what it’s like to play a badass mom on-screen while navigating wife-and-mom life behind the scenes. Kerry gets real about everything from her parenting partnership with her husband, Nnamdi Asomugha, to the moment she learned her father isn’t her biological dad - and how that revelation reshaped her personal and professional journey. Kerry and the Mamas also dive into what it takes to build a support system (it's okay to ask for help!) and how love is the greatest thing we can give ourselves. ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

44 min
07/15/2024

Own Thy Shift with Blue Centric

Marie Telusma aka Blue Centric is joining The Mama’s Den this week with tips on how to embrace the change you’re entering into a new chapter in your life.

56 min
06/10/2024

IVF and Pregnancy with Ashley Blaine Featherson Jenkins

Ashley Blaine Featherson-Jenkins is in the Den to talk about her journey with IVF, plus each Mama lets her know what she can look forward to as a new mom.

1h 21m
11/18/2024

What Would Love Do? with Dahn Ballard

The Mama's have a candid conversation with Dahn Ballard about her journey of raising her transgender child.

1h 1m
11/14/2024 • Subscribers Only

Melanie Fiona

The songstress talks "Say Yes" and her next chapter.

1h 59m
06/17/2024

Elaine Welteroth Is In The Den

Elaine Welteroth has joined the Mamas to chat about her new initiative BirthFund, to show love to midwives, and to answer a critical question in new friendships.....to FaceTime or not to FaceTime.

57 min
12/11/2023

It's Time for Mariah!!!

Whether you love Mariah Carey as much as the mamas do, we hope you can appreciate the transformative experience Ashley, Melanie, Felicia, and Codie had seeing The Queen of Christmas together at the Hollywood Bowl. Special shoutout to Ashley who made it all happen! Today, we recap the experience, discuss the value of friendships, old and new, and the impact music has on us and our inner children. Plus, Melanie opens up about an emotional experience she had with her mom at the concert...you might need some tissues for that one! So Mama's Den Village, how has music impacted your inner child and inner teenager? Do you have a specific Mariah story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklove on Threads @blacklovedoc on Facebook @blacklovedoc on X

39 min
12/12/2022

Happy Mama Holidays!

Tis the season for all the things: events, gifts🎁, holiday parties, colds (we miss you Melanie!), and trying to stay on top of everything that still needs to get done. Our Mamas recap Felicia's amazing Merry and Mindful event, and why we have a tendency to sell ourselves short even though we have no reason to do so. Plus, Felicia, Codie and Ashley share their current Christmas traditions. Apparently we're all missing out on Elf on the Shelf, 🎄fake trees are better than real trees🎄, and 3 gifts is what we should be maxing out on for our kids. ALSO make sure you listen to the end so you don't miss a special announcement from our Mamas! Mamas! Aunties! Village!🎅🏿 What are your holiday plans looking like? Were you a Kwanzaa kid like Ashley? Let us know over at @themamasdenpodcast or send us an email at podcasts@blacklove.com ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop! Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

37 min
07/22/2024

Cell Phones and Social Media... Help!!!

The Mama's chat about how to handle when your child asks for a cell phone and access to social media.

51 min
05/12/2025

Behind the Scenes with Brittany Perry-Russell, Momager to a Rising Kid Actor

Producer, Actor, Choreographer, and Momager - Brittany Perry-Russell is THAT GIRL! From dancing with icons like Ciara and Beyoncé to raising a successful kid actor (Isaiah Russell-Bailey), Brittany joins the Mamas to discuss managing her son’s career while still chasing her own dreams. There’s no blueprint for motherhood, but for Brittany, being spirit-led has always kept her aligned with a higher purpose. If you’ve ever thought about giving up on your own dreams, this episode is your reminder to keep going - because Brittany is the Momager who’s survived the hustle, come out on top, and still she rises! ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

53 min
02/03/2023 · Bonus

You Can Choose Faith or Fear

Mamas, Aunties, Ladies, and even the Fellas....we're NOT back! BUT we know that you've been feenin worse than Jodeci for NEW Mama's Den episodes so we wanted to drop a special episode to help get you through the weekend. In this very special episode, the Mamas share how these kids have been keeping them on their toes. What does it look like to keep going when everything seems to be going wrong? Plus, what makes every single one of the ladies cry mid episode? What moments have had you stuck between Faith or Fear? Let us know over at @themamasdenpodcast or send us an email at podcasts@blacklove.com Have a question for our Mamas? Fill out our form and you might hear it on a future episode! ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

34 min
05/01/2023

Good Mamas Bad Choices with Jamilah Mapp and Erica Dickerson

Mamas! We've got some of our favorites joining us in the Den today! Jamilah Mapp and Erika Dickerson are best friends, single mothers, and the creators of the Good Moms Bad Choices podcast! Now we can call them published authors with the arrival of their new book A Good Mom’s Guide to Making Bad Choices. Erica and Jamilah share how they met, the importance of Mom friends, their opinions on Mom Guilt and what you can expect in the book! They also have an amazing Mother's Day giveaway that you can enter! Plus, which one of our Mamas was Erica eying to join their podcast?? Mama's Den village! It's time to go support these badass Moms! Go pick up your copy of A Good Mom's Guide to Making Bad Choices on May 2nd! Let's run it up those charts! Make sure you're following the ladies on social @milahmapp & @watcherica AND follow @goodmoms_badchoices and listen to the podcast! If you are a mom, get yourself into that getaway and get tapped into their retreat. These women are doing amazing things! Alright Mama's Den community have you figured out what you're doing with your little ones over the summer? Or maybe you have some tips for Codie? Send an email to podcasts@blacklove.com OR you can Fill out our form and you can always submit a DM over at @themamasdenpodcast ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

50 min
02/17/2025

Setting Kids Up for Success with Youth Behavioral Coach Marnesha Hall

Marnesha is in the Den! If you've listened to The Mamas long enough, you have heard Fee rave about her kids' behavioral coach, Marnesha Hall. She joined the ladies of The Mama's Den to break down what a behavioral coach is and the benefits of having one for your kids. This episode explains the differences between behavioral coaching and therapy, how parenting dynamics impact your kids, and provides some helpful strategies to outsmart your little ones during their most challenging moments. Get your stickers ready because Marnesha’s advice will help both you and your child fill up your sticker chart. ====== Send any thoughts or questions for the Mamas at podcasts@blacklove.com. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona

56 min
04/22/2024

First Time Mama's Guide

If only we knew "this" before becoming Mamas, but now that we do, hopefully this helps a mama, auntie, or anyone raising up a child.

34 min
11/11/2020

Let Mama Own Her Sexy with Melanie Fiona, Bec M. Gross & Ashley Chea

This one’s for the ladies! Melanie Fiona, Ashley Chea and Bec M Gross join Khadeen Ellis this week for a candid conversation about what they’ve learned as mothers, from their mothers, and through self discovery via motherhood and beyond. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

1h 4m
03/13/2023

That Corporate Mommy Life

Codie's best friend Kim is in town (and Felicia is out for the day) and the Mamas have all the questions about building a career before children. As you may (or may not know) our Mamas all had their children very quickly into their relationships/marriages. Kim and her husband, however, waited five years before having a child. What is it like to have children after climbing the corporate ladder? Do relationships stay the same? Get stronger? Fall apart? We ain't got all the answers, but Kim is here to share her personal story and we are fascinated. Alright Mama's Den community, did you start your career before or after starting kids? Did anything change? Let us know over at @themamasdenpodcast or send us an email at podcasts@blacklove.com Have a question for our Mamas? Fill out our form and you might hear it on a future episode! ======== Make sure you're connecting with our Mamas! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com. BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

44 min
07/05/2024

Get Into: The Cool Mom Code Podcast

Hey Mama’s Den family! Our ladies are out this week, but you’re in for a special treat today because we want to introduce you to our friend Lizzy Mathis, TV host, former model, mama of 3, COOL MOM, and host of The Cool Mom Code podcast! Every week, Lizzy invites some of the coolest and most influential moms around to have candid convos about their journey before kids and after: how has motherhood impacted, elevated, or even imploded their relationships, career and all the in between. Her guest this week is the one, the only, mama of 4 and our sister and co-host, Ashley Chea!! Follow Lizzy at @lizzymathis on IG and enjoy The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

48 min
07/11/2022

Act II

It's Melanie Fiona's 40th birthday!! [insert party horn] OR, it was last week which has the ladies talking about the next Act of their lives. Learning to celebrate and love where you are now is a whole word. What are the ladies looking forward to in Act II and what are a few hang ups that keep us from loving where we're at? Ladies! It's time to love this season of our lives. Let us know what you're doing to celebrate yourself! Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona Have a question for the Mamas? Let us know so we can answer it in a future episode! ======== This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 min
06/03/2024

Boy Moms Check-In

While Ashley is out this week, Codie, Felicia, and Melanie are talking about the good and challenging parts about being a boy mom....and should Mama's Boys really get a bad wrap?

54 min

Melanie Fiona on Apple