Ali Wentworth

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  1. There’s No Shame in Menopause w/ Naomi Watts & Pat Duckworth

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    There’s No Shame in Menopause w/ Naomi Watts & Pat Duckworth

    People are talking about menopause everywhere these days, which is incredible since our mothers and grandmothers and their mothers NEVER did! Women’s thirst for answers and community has exploded so our guests are right on time. Naomi Watts has created a menopause brand that educates, offers support as well as some useful products to help with, you know, all the places. Then UK menopause expert Pat Duckworth is spreading her message of menopause in the workplace from across the pond. Women have had to fight for maternity leave and equal pay, now she says it’s time to stand up for ourselves when we need healthcare support at the height of our careers. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for Ali and the whole team at https://bit.ly/415e8uN by April 20th, 2023! Links of Interest: Naomi Watts Company Website: Stripes Pat Duckworth Website: Pat Duckworth Book: Menopause: Mind the Gap - The Value of Supporting Women’s Wellness in the Workplace Pat Recommends MenoClarity: How to Sleep Better - Understanding Menopausal Insomnia (Blog) Menopause at Work in the News: UK Officials Address Menopause in the Workplace (SHRM) It’s Time to Start Talking About Menopause at Work (Harvard Business Review) How to Handle Menopause Symptoms While Working (New York Times) How Employers Can Support Menopausal Women at Work (Thomson Reuters) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  2. The Power of Laughter w/ Sophie Scott + YOU Ask Ali

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    The Power of Laughter w/ Sophie Scott + YOU Ask Ali

    [Season 2 Finale!] Who doesn’t love a good laugh? If you’re lucky, you laugh so hard you cry, your stomach cramps, you can’t breathe and you hopefully collapse on the floor. Nothing better. Professor Sophie Scott, Director of University College London’s Speech Communication Lab, studies the science of laughter. Occasionally she’ll even use her tight five as a standup to further inform her research on the power and effects of laughter. Not only is laughter fantastic for your mental and physical health, it is also an important social, communication and diplomatic tool (looking at you Bill Clinton). Ever peed your pants from laughing so hard? There's an absurd reason for that. Ali also answers a bunch of listener questions she’s been waiting to dig in to. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Ali’s New Book: Ali’s Well That Ends Well Sophie Scott, Why We Laugh, TED 2015 (4.4M views): https://www.ted.com/speakers/sophie_scott Sophie Scott, What’s in a Voice, TEDx 2017: https://www.youtube.com/watch?v=AeHlgJSM-wM UCL Speech Communication lab: https://speechcommunicationlab.weebly.com/ Sophie’s podcast: The Neuromantics, a podcast about science and art https://podcasts.apple.com/gb/podcast/the-neuromantics/id1455641494 Sophie’s New Book: The Brain: 10 Things You Should know (releases 9/2/222) Koko and Robin Williams: https://www.youtube.com/watch?v=I9I_QvEXDv0 Boris Yeltsin & Bill Clinton Press Conference: https://www.youtube.com/watch?v=951Tz2GfgQQ Liam Neeson & Ricky Gervais: https://www.youtube.com/watch?v=WpKwqiAWWrA Ricky Gervais - Humanity (2018) (clip regarding dogs): https://www.youtube.com/watch?v=wBWyyHfrlbU See omnystudio.com/listener for privacy information.

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  3. The Secrets We Keep w/ Michael Slepian

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    The Secrets We Keep w/ Michael Slepian

    From our earliest days as little human beings we love secrets. There’s something that makes kids a little giddy about knowing something special. In fact, psychology researcher and author of The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships and Who We Are Michael Slepian says kids know intuitively that sharing a secret is a way to create intimacy. He tells Ali that if you ask a child what a secret is, they might say it’s something you share with your best friend. Oh, but we do grow up. When do secrets become dangerous? Slepian uses his unique research to explain what our most common secrets tend to be, why we keep them, why we sometimes need to share them, and how that can be good for our mental health. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Book: The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships and Who We Are Articles with Slepian’s Research: “The Secrets You Keep Are Hurting You - Here’s How”, Psychology Today (01/22/19) “Why We Keep So Many Secrets”, Psychology Today (07/05/22) Listener Questions Notes:  (Peri)Menopause-Supporting Beauty Brands Womaness Stripes ONDA No7 Beauty CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  4. It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

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    It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

    It seems most people feel obligated to cringe or shut down when the thought of the inevitable surfaces. But the simple fact exists that we will all leave this life at some point. Ali talks with Valoria Walker and Lauren Lyster-Mensh who are trained as end-of-life doulas, people who shepherd the dying and their loved ones through the often difficult, emotional, complicated process. They serve as non-medical advocates and holistic supporters of the person passing. Valoria and Laura talk about their experiences, the death positivity movement, death cafes and how we can all start planning for and normalizing conversations about death. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Washington Post Article with Laura and Valoria Death Doula Days at Historic Congressional Cemetery Doula by Destiny (Valoria Walker) Valoria in Oprah Daily INELDA: International End-of-Life Doula Association Death Doulas Used to Be Rare. The COVID-19 Pandemic Changed That (Time Magazine) How the Death Positive Movement Is Coming to Life Death Cafes Spread Rapidly Around the World (Healthnews) Death Cafe on Facebook 10 Best Books on Death and Dying (according to UpJourney) Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  5. Your Teenager’s Really Big Feelings w/ Dr. Lisa Damour

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    Your Teenager’s Really Big Feelings w/ Dr. Lisa Damour

    Content Warning: adolescent suicide and ideation are briefly discussed Dr. Lisa Damour returns to Go Ask Ali to share her new book The Emotional Lives of Teenagers: Raising Connected, Capable, Compassionate Adolescents. She has written this book for parents and other caring adults to help teens when so many are struggling and there aren’t enough therapists to go around. She dispels myths about their powerful emotions and offers clarity on what they want and why. She also addresses risk taking, curfews, intuition and safety, gender and race differences, the crucial importance of SLEEP, and one of the most polarizing issues around raising teens - to track or not to track? And if you’ve wondered why your teen suddenly wants to talk right as you’re about to fall asleep, you’re not alone (and she knows)! If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: 988 Suicide and Crisis Lifeline - dial or text 988 (formerly The National Suicide Prevention Lifeline) CDC Study on Teen Mental Health During Pandemic Book: The Emotional Lives of Teenagers: Raising Connected, Capable, Compassionate Adolescents Lisa’s previous episode: Under Pressure w/ Dr. Lisa Damour (11/12/20) Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  6. How to Make Friends as a Grownup w/ Dr. Marisa G. Franco

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    How to Make Friends as a Grownup w/ Dr. Marisa G. Franco

    One of Ali’s most requested topics from our listeners has been how to make friends as a big person. And here it is! Dr. Marisa G. Franco has written the book we've all been waiting for, Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends. Franco explains our connection programming, otherwise known as attachment styles, and how knowing yours can help develop and maintain those crucial friendships. She explains the importance of platonic love, how it creates identity and builds character, and why she calls friendship the underdog of relationships. Perhaps mostly importantly, she lays out the steps for how we can make more. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Marisa on Instagram Dr. Marisa’s Website: here you can take a quiz to assess your strengths and weaknesses as a friend  Also mentioned in the episode: ACE: What Asexuality Reveals About Desire, Society, and the Meaning of Sex Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  7. 50 Shades of Pornography w/ Dr. David Ley

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    50 Shades of Pornography w/ Dr. David Ley

    Pornography has been the primary blame for many relationship problems. Fingers get pointed. Feelings get hurt. Doors get slammed. Psychologist and sex therapist David Ley, PhD believes pornography gets the blame because it is the “big, sexy, shiny object” that grabs the focus when a relationship is feeling bumpy. Ley says pornography is really just a symptom of other underlying issues that are not being discussed. In fact, he says pornography can be a great resource that can introduce novelty and new ideas to a couple’s sexy life if it’s viewed together. He and Ali also talk about why men seem to use it so much, the importance of communication and, hot tip, there is feminist porn out there. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. David Ley Instagram Ethical Porn for Dicks: A Man’s Guide to Responsible Viewing Pleasure Is Watching Porn Right for You (Psychology Today) A Beginner’s Guide to Watching Feminist Porn (Vice) The Top Ethical Porn Sites that Are Inclusive and Empowering (Glamour UK) Common Sense About the Effects of Pornography (Psychology Today) Porn Addiction  Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  8. Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

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    Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

    ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological effects they have over the course of a person’s lifetime. Any adult may have heart disease, migraines, depression, or diabetes, sure, but there is a good chance that these chronic illnesses were caused by trauma or severe adversity experienced as a kid. Ali and Dr. Burke Harris discuss how childhood stress literally changes our biology, the consequences, variables and interventions to help kids. And what about us, the adults; is there still hope for us to heal from our past? Her 2014 TED talk, “How Childhood Trauma Affects Health Across a Lifetime” has been viewed nearly 11 million times. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Nadine Burke Harris book: The Deepest Well: Healing the Long-Term Effects of Trauma and Adversity Dr. Nadine Burke Harris:  TED Talk  The Center for Youth Wellness Number Story : A great resource, especially for parents (including a video conversation with Oprah)  Centers for Disease Control - ACEs Twitter: @DrBurkeHarris Instagram: @DrBurkeHarris Further Reading: What Happened to You?: Conversations on Trauma, Resilience and Healing (by Dr. Bruce Perry and Oprah Winfrey) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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  9. The Primal Joys of Nature w/ The Ebony Anglers and Melissa Clark

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    The Primal Joys of Nature w/ The Ebony Anglers and Melissa Clark

    What is it about the great outdoors? It’s joyful, liberating, powerful, calming and soulful all at once. It’s also healing. Ali finally gets to talk to her obsession, The Ebony Anglers, a powerhouse trailblazing group of Black fisherwomen about their experience with competitive deep sea fishing. Its foundation and summer camps, Black Girls Fish and Black Boys Boat were created to make sure all kids have access to nature’s healing powers. Bonus, the ladies share #BreakingNews with Ali! And then Ali connects with her clamming soul sister New York Times food column writer Melissa Clark about their clamming and foraging addiction. It sounds like hunting and gathering, fishing and foraging, being outside and in nature feeds our primal souls.  If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for Ali and the whole team at https://bit.ly/415e8uN by April 20th, 2023! Links of Interest: Ebony Anglers Ebony Anglers on YouTube Ebony Anglers on Instagram Oysters in the Form of a CSA (New York Times) Melissa Clark on Instagram Melissa Clark Food Column, A Good Appetite  (New York Times)  Melissa Clark, Cooking With the Three Sisters (New York Times column with clamming) How to Shuck an Oyster CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight   See omnystudio.com/listener for privacy information.

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  10. The Gifts of Unraveling w/ Peggy Orenstein

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    The Gifts of Unraveling w/ Peggy Orenstein

    During the darkest days of the pandemic lots of people read books, played video games, mastered Zoom (sorta) or tried their hand baking sourdough. Peggy Orenstein did those things, too, but she also handmade her very own sweater and then WROTE a book about it. So what, you may be thinking, lots of people knit. No. She really made her own sweater. Like she found a sheep (well, three actually) and learned to shear them for their fleece in order to make her own yarn kind of sweater. But, truly, that was only part of the experience she shares in her book Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World's Ugliest Sweater. She also learned a lot about herself, her family, her grief and her grit in the process.  If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest Videos: Sheep Shorn With 80 Lbs of Fleece World’s Fastest Sheep Shearing Hand Carding Fleece Mentioned in this episode: Good On You (Brand Eco Ratings) How Thrift Shopping Is Being Kind to the Earth The RealReal Clothing Microfiber Pollution Virgin Materials Anne Lamott, Bird by Bird Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

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