Ali Wentworth

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  1. Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

    2023. 03. 27.

    Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

    ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological effects they have over the course of a person’s lifetime. Any adult may have heart disease, migraines, depression, or diabetes, sure, but there is a good chance that these chronic illnesses were caused by trauma or severe adversity experienced as a kid. Ali and Dr. Burke Harris discuss how childhood stress literally changes our biology, the consequences, variables and interventions to help kids. And what about us, the adults; is there still hope for us to heal from our past? Her 2014 TED talk, “How Childhood Trauma Affects Health Across a Lifetime” has been viewed nearly 11 million times. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Nadine Burke Harris book: The Deepest Well: Healing the Long-Term Effects of Trauma and Adversity Dr. Nadine Burke Harris:  TED Talk  The Center for Youth Wellness Number Story : A great resource, especially for parents (including a video conversation with Oprah)  Centers for Disease Control - ACEs Twitter: @DrBurkeHarris Instagram: @DrBurkeHarris Further Reading: What Happened to You?: Conversations on Trauma, Resilience and Healing (by Dr. Bruce Perry and Oprah Winfrey) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    42분
  2. It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

    2023. 03. 23.

    It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

    It seems most people feel obligated to cringe or shut down when the thought of the inevitable surfaces. But the simple fact exists that we will all leave this life at some point. Ali talks with Valoria Walker and Lauren Lyster-Mensh who are trained as end-of-life doulas, people who shepherd the dying and their loved ones through the often difficult, emotional, complicated process. They serve as non-medical advocates and holistic supporters of the person passing. Valoria and Laura talk about their experiences, the death positivity movement, death cafes and how we can all start planning for and normalizing conversations about death. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Washington Post Article with Laura and Valoria Death Doula Days at Historic Congressional Cemetery Doula by Destiny (Valoria Walker) Valoria in Oprah Daily INELDA: International End-of-Life Doula Association Death Doulas Used to Be Rare. The COVID-19 Pandemic Changed That (Time Magazine) How the Death Positive Movement Is Coming to Life Death Cafes Spread Rapidly Around the World (Healthnews) Death Cafe on Facebook 10 Best Books on Death and Dying (according to UpJourney) Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    52분
  3. Narcissism and the Extra Drive to Feel Special w/ Dr. Craig Malkin

    2023. 04. 06.

    Narcissism and the Extra Drive to Feel Special w/ Dr. Craig Malkin

    Narcissism lives in all of us to some degree as on a spectrum. And it’s easy to see how having even a tinge of narcissism could have been a valuable survival tool over the ages. But like with everything, there is a limit to what is healthy and what is toxic. Psychologist and author of Rethinking Narcissism Dr. Craig Malkin talks about the extroverted narcissist, i.e. “the narcissist we all know and loathe”, but says there are others. And like with most things there is an equal and opposite thing that compliments it. Meet the narcissist and its foil, the echoist. A match made in heaven? Not even close. Malkin describes his echoist relationship with his narcissist mother, the barriers people have to getting out of toxic relationships, the importance of anger and how a certain medication can help - if the narcissist actually thinks they need it. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Craig Malkin Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists Instagram  YouTube The Communal Narcissist: A New Kind of Narcissist? (Psychology Today) The Most Narcissistic U.S. Presidents (Pew Research, 2013) Malignant Narcissism: Does the President Have it? (Psychology Today, 2020) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    45분
  4. 50 Shades of Pornography w/ Dr. David Ley

    2023. 03. 09.

    50 Shades of Pornography w/ Dr. David Ley

    Pornography has been the primary blame for many relationship problems. Fingers get pointed. Feelings get hurt. Doors get slammed. Psychologist and sex therapist David Ley, PhD believes pornography gets the blame because it is the “big, sexy, shiny object” that grabs the focus when a relationship is feeling bumpy. Ley says pornography is really just a symptom of other underlying issues that are not being discussed. In fact, he says pornography can be a great resource that can introduce novelty and new ideas to a couple’s sexy life if it’s viewed together. He and Ali also talk about why men seem to use it so much, the importance of communication and, hot tip, there is feminist porn out there. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. David Ley Instagram Ethical Porn for Dicks: A Man’s Guide to Responsible Viewing Pleasure Is Watching Porn Right for You (Psychology Today) A Beginner’s Guide to Watching Feminist Porn (Vice) The Top Ethical Porn Sites that Are Inclusive and Empowering (Glamour UK) Common Sense About the Effects of Pornography (Psychology Today) Porn Addiction  Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    50분