Ali Wentworth

Programas

Episodios

  1. The Rise of The Wise w/ Martha Beck & Mariska Hargitay (Season 3 Finale)

    27/04/2023

    The Rise of The Wise w/ Martha Beck & Mariska Hargitay (Season 3 Finale)

    For Go Ask Ali’s Season 3 finale Ali is joined by her bestie, actress and philanthropist Mariska Hargitay, and the “best known life coach in America” (NPR, USA Today) Martha Beck. The three ladies just have a little chat about wisdom, courage, truth, integrity, love, abandonment and aging. No biggie, just everything. Oh, and masturbation. If you have questions or guest suggestions for next season of Go Ask Ali, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Martha Beck Official Website Martha’s Latest Book: The Way of Integrity: Finding the Path to Your True Self Joyful Heart Foundation Mariska Hargitay’s Foundation End the Backlog Joyful Heart Initiative CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    56 min
  2. Ali Wentworth Makes Alec Laugh

    01/06/2021

    Ali Wentworth Makes Alec Laugh

    Ali Wentworth is a fearlessly funny actor and comedian as well as a New York Times best-selling author of three books, Ali in Wonderland, Happily Ali After, and Go Ask Ali. She played Jerry’s girlfriend Schmoopie in Seinfeld’s “Soup Nazi” episode, and she’s had roles in a wide range of TV and film projects including Jerry Maguire, Office Space, and It's Complicated. She’s married to George Stephanopoulos and the proud mother of two teenage daughters, Elliot and Harper. She started a podcast in the pandemic called Go Ask Ali which tackles parenting and friendships in unusual times. With Alec, Ali shares her courtship secrets, her approach to work-life balance and the dangers of taking too many sleep aids.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    35 min
  3. Your Women Are Everything w/ Mariska Hargitay

    25/02/2021

    Your Women Are Everything w/ Mariska Hargitay

    What is it about girlfriends? Our friendships are special. Meeting a new soul sister can zap you just like that other lightning bolt when you meet THAT person. Ali and her longtime bestie actress Mariska Hargitay talk about why their relationship is special, but not unusual for women. We need, nurture and support each other in ways guys just don’t. And if you’re feeling a little isolated these covid days, it’s a reminder how much our ladies can help pull us through. Get ready to make a couple of phone calls to those special women in your life! // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    38 min
  4. Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

    27/03/2023

    Childhood Stress and Our Health w/ Dr. Nadine Burke Harris

    ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological effects they have over the course of a person’s lifetime. Any adult may have heart disease, migraines, depression, or diabetes, sure, but there is a good chance that these chronic illnesses were caused by trauma or severe adversity experienced as a kid. Ali and Dr. Burke Harris discuss how childhood stress literally changes our biology, the consequences, variables and interventions to help kids. And what about us, the adults; is there still hope for us to heal from our past? Her 2014 TED talk, “How Childhood Trauma Affects Health Across a Lifetime” has been viewed nearly 11 million times. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Nadine Burke Harris book: The Deepest Well: Healing the Long-Term Effects of Trauma and Adversity Dr. Nadine Burke Harris:  TED Talk  The Center for Youth Wellness Number Story : A great resource, especially for parents (including a video conversation with Oprah)  Centers for Disease Control - ACEs Twitter: @DrBurkeHarris Instagram: @DrBurkeHarris Further Reading: What Happened to You?: Conversations on Trauma, Resilience and Healing (by Dr. Bruce Perry and Oprah Winfrey) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    42 min
  5. Knowing Authentic Love w/ Glennon Doyle

    04/03/2021

    Knowing Authentic Love w/ Glennon Doyle

    This week, Ali explores authentic love with guest Glennon Doyle. Both of their stories suggest that once it hits you it is undeniable, but what happens when that authentic love is with a person that is not at all what you were looking for? What if choosing that person means rocking the boat? The “Untamed” author opens up about the life experiences that led her to take that leap for true love with Abby Wombach and she makes us rethink what the ‘easy thing’ to do is. // For more on Glennon Doyle: https://momastery.com/blog // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    38 min
  6. A Normal Life w/ Julia Roberts

    13/10/2022

    A Normal Life w/ Julia Roberts

    Movie star and America's sweetheart Julia Roberts joins Ali for a little catch up before her new movie Ticket to Paradise is released. In this fly-on-the-wall conversation, the gals almost forget they’re being recorded. Sit back with a cappuccino and a cookie and listen to behind the scenes stories of the making of Ticket to Paradise, Julia’s newest movie with George Clooney. They also chat about her life with three teenagers and the empty nest coming; cooking for her kids versus her stardust husband, Danny Moder; the book she and Ali are (probably never) going to write; forgetting her own age; and why she’s mad at AARP. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    41 min
  7. Narcissism and the Extra Drive to Feel Special w/ Dr. Craig Malkin

    06/04/2023

    Narcissism and the Extra Drive to Feel Special w/ Dr. Craig Malkin

    Narcissism lives in all of us to some degree as on a spectrum. And it’s easy to see how having even a tinge of narcissism could have been a valuable survival tool over the ages. But like with everything, there is a limit to what is healthy and what is toxic. Psychologist and author of Rethinking Narcissism Dr. Craig Malkin talks about the extroverted narcissist, i.e. “the narcissist we all know and loathe”, but says there are others. And like with most things there is an equal and opposite thing that compliments it. Meet the narcissist and its foil, the echoist. A match made in heaven? Not even close. Malkin describes his echoist relationship with his narcissist mother, the barriers people have to getting out of toxic relationships, the importance of anger and how a certain medication can help - if the narcissist actually thinks they need it. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Dr. Craig Malkin Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists Instagram  YouTube The Communal Narcissist: A New Kind of Narcissist? (Psychology Today) The Most Narcissistic U.S. Presidents (Pew Research, 2013) Malignant Narcissism: Does the President Have it? (Psychology Today, 2020) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    45 min
  8. It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

    23/03/2023

    It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh

    It seems most people feel obligated to cringe or shut down when the thought of the inevitable surfaces. But the simple fact exists that we will all leave this life at some point. Ali talks with Valoria Walker and Lauren Lyster-Mensh who are trained as end-of-life doulas, people who shepherd the dying and their loved ones through the often difficult, emotional, complicated process. They serve as non-medical advocates and holistic supporters of the person passing. Valoria and Laura talk about their experiences, the death positivity movement, death cafes and how we can all start planning for and normalizing conversations about death. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Washington Post Article with Laura and Valoria Death Doula Days at Historic Congressional Cemetery Doula by Destiny (Valoria Walker) Valoria in Oprah Daily INELDA: International End-of-Life Doula Association Death Doulas Used to Be Rare. The COVID-19 Pandemic Changed That (Time Magazine) How the Death Positive Movement Is Coming to Life Death Cafes Spread Rapidly Around the World (Healthnews) Death Cafe on Facebook 10 Best Books on Death and Dying (according to UpJourney) Credits: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    52 min
  9. Fresh Take: Ali Wentworth on Pandemic Family Survival

    20/11/2020

    Fresh Take: Ali Wentworth on Pandemic Family Survival

    In our latest “Fresh Take” episode we’re talking to Ali Wentworth, host of the "Go Ask Ali" podcast. If you're raising teens during this pandemic, you definitely want Ali's funny, wise, and useful interviews with experts on your podcast playlist! Ali Wentworth is perhaps best known from her iconic roles in Jerry Maguire, Office Space, and Seinfeld. She’s the host of the Daily Shot on Yahoo!, has also written several books filled with wry self-help observations and tips, and regularly stops by Good Morning America to chat with hubby George Stephanopoulos. Ali and George have two teenage daughters. In this episode we discuss Ali's family's experience with Covid how to parent teenagers during a pandemic how to create "space" in your relationship when you're stuck together 24/7 just how much ice cream is allowed during lockdown Follow Ali on Instagram @therealaliwentworth and find the "Go Ask Ali" podcast here: https://podcasts.apple.com/us/podcast/go-ask-ali/id1523352034?at=11lo6V&ct=podnews_podcast * Leave us a rating or review in your favorite podcast app! * Join us on Facebook: https://facebook.com/whatfreshhellcast * Instagram: https://instagram.com/whatfreshhellcast * YouTube: https://www.youtube.com/c/WhatFreshHellPodcast * Pinterest: https://pinterest.com/whatfreshhellcast * Twitter: https://twitter.com/WFHpodcast * questions and feedback: info@whatfreshhellpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  10. There’s No Shame in Menopause w/ Naomi Watts & Pat Duckworth

    20/04/2023

    There’s No Shame in Menopause w/ Naomi Watts & Pat Duckworth

    People are talking about menopause everywhere these days, which is incredible since our mothers and grandmothers and their mothers NEVER did! Women’s thirst for answers and community has exploded so our guests are right on time. Naomi Watts has created a menopause brand that educates, offers support as well as some useful products to help with, you know, all the places. Then UK menopause expert Pat Duckworth is spreading her message of menopause in the workplace from across the pond. Women have had to fight for maternity leave and equal pay, now she says it’s time to stand up for ourselves when we need healthcare support at the height of our careers. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for Ali and the whole team at https://bit.ly/415e8uN by April 20th, 2023! Links of Interest: Naomi Watts Company Website: Stripes Pat Duckworth Website: Pat Duckworth Book: Menopause: Mind the Gap - The Value of Supporting Women’s Wellness in the Workplace Pat Recommends MenoClarity: How to Sleep Better - Understanding Menopausal Insomnia (Blog) Menopause at Work in the News: UK Officials Address Menopause in the Workplace (SHRM) It’s Time to Start Talking About Menopause at Work (Harvard Business Review) How to Handle Menopause Symptoms While Working (New York Times) How Employers Can Support Menopausal Women at Work (Thomson Reuters) CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    59 min
  11. Ali Wentworth turns the tables on BFF Brooke

    08/11/2022

    Ali Wentworth turns the tables on BFF Brooke

    Actor, comedian, and Brooke’s bestie Ali Wentworth joins the show for our first-ever crossover episode! Brooke shares why she regrets waiting to lose her virginity, Ali reveals the time she asked her mom about masturbation on Christmas, and the two swap stories about their failed relationships (from ending an engagement to catching a cheating ex-fiancée). Plus, Brooke reveals if she's ever slept with a coworker during a fun game of "Never Have I Ever." The party continues Thursday with a down-and-dirty game of Bad Choices on Ali’s podcast Go Ask Ali. See omnystudio.com/listener for privacy information.

    31 min
  12. Thriving With Your Ex (and Other Life Lessons) w/ Isabel Gillies

    23/12/2021

    Thriving With Your Ex (and Other Life Lessons) w/ Isabel Gillies

    Breaking up is hard to do. We all know that. But what of this newfangled idea that it doesn’t have to be riddled with bitterness, resentment, suspicion, or anger? Crazy? Gwyneth Paltrow called it conscious uncoupling. Isabel Gillies says it’s just what she did to get the best result for herself, her kids and her future. It’s the modern family where four people might show up for that parent-teacher conference and exs are vacationing together. Isabel says the keys are radical acceptance, wanting what you have and loving your lemons, seeds and all. It can happen. // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) // Link of Interest: Isabel Gillies' Book, Happens Every Day: An All-Too-True Story https://www.goodreads.com/book/show/4907301-happens-every-day Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    43 min
  13. The Success Girl w/ Julianna Margulies

    10/06/2021

    The Success Girl w/ Julianna Margulies

    Does 1 Golden Globe + 3 Primetime Emmys + 8 SAG awards = Success? Not exactly. In the Go Ask Ali Season 1 Finale award-winning actress, producer, wife, mother and now author Julianna Margulies seems to have figured it out, what success means to her, that is. In her recent memoir Sunshine Girl: An Unexpected Life Julianna shares the challenging, troubling, even dark times in her life. She opens up to Ali about why she's so grateful for a particularly turbulent relationship and recounts the grinding early days before stardom hit with the groundbreaking TV show ER. But does Fame = Success? Not exactly. // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    44 min
  14. Bad Choices w/ Brooke Shields

    10/11/2022

    Bad Choices w/ Brooke Shields

    Ali and bestie Brooke Shields team up for a fun two-part episode. First, Ali joins Brooke on her new podcast “Now What? with Brooke Shields” and interviews Brooke on her own show about the pivotal moments in our lives and the choices we make. And here Brooke joins Ali for an all-revealing, no holds barred, cover your kid’s ears game of Bad Choices. And, boy, there are many...laughs, true confessions, fun stories, and deep insights shared. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Brooke’s Podcast: Now What? with Brooke Shields Ali’s episode: Ali Wentworth turns the tables on BFF Brooke Brooke’s New Brand Beginning Is Now CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    34 min
  15. The Dish on Gossip w/ Jess Cagle

    21/10/2021

    The Dish on Gossip w/ Jess Cagle

    Love it. Hate it. Try to rise above it at your own peril. Gossip has been around since women began birthing babies and for very good reason. And who understands the blessings and pitfalls of gossip better than a (former) editor-in-chief of one of the most iconic magazines of celebrity news? Jess Cagle joins Ali to dissect the value of and evolutionary basis for...uh, sharing information, which is socially valuable and totally harmless (most of the time).  If you have questions or suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    45 min
  16. Inside the Troubled Teen Industry w/ Caroline Cole

    31/03/2022

    Inside the Troubled Teen Industry w/ Caroline Cole

    Trigger Warning: please be advised there is detailed discussion about assault and abuse of minors.  What does a parent do when they feel like their child is in danger and is looking for help? They jump on the internet and start clicking. What they might find is a bunch of info about places all over the country they  can send their kid to for rehabilitation and family unification. Sounds great, right? What they might not know, though, is that these places are unlicensed, unregulated, off the oversight grid and very often abusive.  In fact, influencer Paris Hilton went before the Utah state congress last year to share her traumatic experience at The Provo Canyon School. She and other survivors, including our guest, have continued the campaign for reform of “The Troubled Teen Industry” at the federal level. Ali’s guest Caroline Cole is the host of Trapped in Treatment, executive produced by Paris Hilton, and shares her own experience at one of these facilities as well as where the fight for regulation is now, including The Accountability for Congregate Care Act. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of interest: Trapped in Treatment Podcast: https://trappedintreatment.com/ Unsilenced (Non-Profit): https://www.unsilenced.org/ Breaking Code Silence (Non-Profit): https://www.breakingcodesilence.org/ NeuroClastic (Autism collective): https://neuroclastic.com/ In the news: KUER - Hard to Shut Facilities Down (3/22/22): https://www.kuer.org/health-science-environment/2022-03-22/even-after-serious-allegations-heres-why-shutting-down-a-teen-treatment-facility-in-utah-is-no-easy-task KUER - Paris Hilton Goes to Washington (10/20/21): https://www.kuer.org/politics-government/2021-10-20/paris-hilton-and-activists-brought-change-to-utahs-troubled-teen-industry-now-they-are-pushing-for-a-new-federal-law KSL - Utah State Bill 127 Signed (04/06/21): https://ksltv.com/459317/paris-hilton-on-hand-for-signing-of-bill-regarding-youth-care-centers/ Salt Lake Tribune - The Troubled Teen Industry (08/30/20): https://www.sltrib.com/news/2020/08/30/inside-utahs-troubled/ See omnystudio.com/listener for privacy information.

    52 min
  17. Fear & Intuition w/ Gavin de Becker

    01/12/2022

    Fear & Intuition w/ Gavin de Becker

    Content Warning: There is conversation about spousal homicide and attempted sexual assault. If you would like to avoid this content, please see exact timecodes below. If you watch any news or doom scroll for 20 minutes, you expose yourself to all kinds of worst case scenarios. And those are dramatic and often terrifying. Gavin de Becker is a leading expert on the prediction and management of violence who says managing fear is surprisingly simple. He also, importantly, talks about intuition - the center of his work - which he calls our personal nuclear defense system and our body’s communication method for survival. They also talk about the influence of news media on our psyche and why governments love division in society. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Trigger Warning Timecodes: AFTER AD BREAK 1 Hearing of “serial rapist” in news = 20:58 - 21:29  Spousal homicide / pre-incident indicators = 21:30 - 22:50 AFTER AD BREAK 2 Ali’s experience of attempted sexual assault = 32:41 - 34:11 If you need help - RAINN & Sexual Violence Help Line: (800) 656-4673 (HOPE) Resources: The Joyful Heart Foundation Links of Interest: Gavin de Becker & Associates Book: The Gift of Fear Master Class on Personal Safety **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    44 min
  18. Sweet Success w/ Candace Nelson

    29/12/2022

    Sweet Success w/ Candace Nelson

    Entrepreneurs are “dream big” people. No risk no reward! But how do you know if you truly want to make a career out of your passion? Candace Nelson was always a joyful baker, but she also ended up revolutionizing the entire baking industry and judging everybody else’s cupcakes on The Food Network’s Cupcake Wars. In her new book Sweet Success: A Simple Recipe to Turn your Passion into Profit, and here with Ali, she shares the story behind the Sprinkles phenomenon, what she believes is the crux of entrepreneurship, the importance of branding in an Amazon world and some keystone advice for new entrepreneurs. Happy New Year! If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Candace’s Website Candace’s Book: Sweet Success, a Simple Recipe to Turn your Passion into Profit Best in Dough,  featuring Pizzana co-founder and master pizzaiolo Daniele Uditi now streaming on Hulu  Step Up Women’s Network CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    45 min
  19. The Art of Dreaming w/ Sidarta Ribeiro

    17/03/2022

    The Art of Dreaming w/ Sidarta Ribeiro

    Our dreams are telling us something. Sidarta Ribeiro, author of The Oracle of Night, the History and Science of Dreams, says if a person looks at all of the clues dreams provide, powerful insights can be learned for ourselves and also our communities. But in today’s culture with late nights, addiction to screen time, alcohol and antidepressants, our dreams and our connection to our deeper selves are suffering. Two things that can help, though, are writing them down and talking about them. But don’t bother buying that dream dictionary. He says only the dreamer can really know what they mean. // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) // Links of Interest: The Oracle of Night, by Sidarta Ribeiro: https://www.penguinrandomhouse.com/books/553072/the-oracle-of-night-by-sidarta-ribeiro/ The Dawn of Everything by David Graeber and David Wengrow: https://us.macmillan.com/books/9780374157357/thedawnofeverything NPR: https://www.npr.org/2022/01/19/1074118733/the-way-we-dream Time Article: https://time.com/6105881/sleep-dreams-sharing-meaning/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    46 min
  20. Microdosing Mommies w/ Michael Pollan

    06/10/2022

    Microdosing Mommies w/ Michael Pollan

    The promise and merits of psychedelic therapy have resurfaced from its original heyday in the 60s and 70s in no small part due to journalist and psychonaut Michael Pollan. Pollan’s book How to Change Your Mind and recent Netflix documentary of the same name explores the exciting new research into the use of LSD, psilocybin, and MDMA to help people with things like PTSD, OCD, anxiety, depression, rumination and more. Ali gets all the info straight from the source and also explores an emerging fad called microdosing. Microdosing is taking such a small amount of a substance that there is no psychoactive effect and yet many people, including a mom Ali also talks to, report feeling calmer and more joyous. So Ali wonders, could microdosing help people be better parents? If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) **Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023! Links of Interest: Michael Pollan Website:  https://michaelpollan.com James Fadiman’s Microdosing Website: https://microdosinginstitute.com/microdosing-101/james-fadiman/ MDMA addiction: https://americanaddictioncenters.org/ecstasy-abuse CREDITS:  Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

    1 h y 1 min
Ali Wentworth en Apple