Dr. Bruce D. Perry

Shows

Episodes

  1. Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

    05/24/2021

    Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

    You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Oprah Winfrey and Dr. Perry joined Jay Shetty in their first ever virtual book tour event for the recently released book they co-authored, What Happened to You? We talk about how they are redefining childhood trauma, why experiences at a young age mold our adult life, and finding rhythm and balance to start healing yourself. Oprah is an accomplished author, talk show host, actress, producer and philanthropist. Dr. Bruce Perry is a neuroscientist and psychiatrist, currently the senior fellow of the Child Trauma Academy in Houston, Texas and today, we will find out “What happened to you” What We Discuss with Oprah and Dr. Perry: 00:00 Intro02:24 Meeting Dr. Bruce Perry and the journey towards understanding “What Happened to You”05:57 Commonly misunderstood concept about trauma09:06 Going beyond success to heal your trauma11:05 The younger the children, the more influence you have on who they become12:24 Oprah on Fast Five19:05 Switch from “What is wrong with you?” to “What happened to you?”24:13 Life-long study on child trauma and how it started27:52 The connection between childhood experience and adulthood32:53 What should parents do differently to express love to their children?41:27 Finding the time to create a rhythm and balance46:24 Misconceptions about the stress response system that leads to trauma50:14 Neglect is as toxic as trauma53:26 Reaching an understanding so can process your pain and anger01:06:39 The difference between coping and healingLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: What Happened to You?The Oprah Winfrey ShowOprah Winfrey | FacebookOprah Winfrey | TwitterDr. Bruce Perry | TwitterDr. Bruce Perry | WebsiteDr. Bruce Perry | BooksAchieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius See omnystudio.com/listener for privacy information.

    1h 14m
  2. Dr. Bruce Perry

    04/27/2021

    Dr. Bruce Perry

    Oprah and Dr. Bruce Perry discuss their new book What Happened to You?: Conversations on Trauma, Resilience, and Healing. Dr. Perry explains how childhood trauma impacts our adult lives, health and behavior. He also offers a path toward healing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  3. Childhood Trauma with Dr. Bruce Perry

    03/02/2020

    Childhood Trauma with Dr. Bruce Perry

    Dr. Bruce Perry joins Dr. Hanson and Forrest to discuss the incredible impact of childhood experiences, the fuzzy distinction between trauma and stress, and what we can do to heal from those experiences.  As with all of our episodes dealing with trauma and traumatic experiences, please approach this material with care for yourself in mind. There are specific descriptions during the episode of neglect and abuse, including that perpetrated upon children. Sponsor Message: We're now on Patreon, and we've made this week's expanded show notes available for free!  About Our Guest: Dr. Perry is one of the world’s leading experts on childhood trauma, and his clinical research and practice focuses on examining the long-term effects of trauma in children, adolescents, and adults.  He is the Senior Fellow of The ChildTrauma Academy, and a Professor at the Feinberg School of Medicine at Northwestern University in Chicago and the School of Allied Health at La Trobe University in Melbourne, Australia. Dr. Perry is also the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children, and Born For Love: Why Empathy is Essential and Endangered. Key Topics: 02:20: Why do early experiences have such a long-term impact? 06:10: What makes something traumatic rather than being merely stressful? 11:00: Summary of the material so far. 15:50: The Neurosequential Model of Therapeutics. 24:50: Respecting someone's developmental phase. 29:00: Practical examples of treatment for childhood traumas. 36:50: Self-help approaches to healing old trauma. 42:00: A message to your younger self. Sponsors: Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!  Connect with the show: Visit us on the web Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  4. How to Cope During a Pandemic with Dr. Bruce Perry

    01/18/2021

    How to Cope During a Pandemic with Dr. Bruce Perry

    On this timely episode, Dr. Bruce Perry joins the podcast to explore how we can limit the long-term impact of stressful events, and heal from past traumatic experiences.  About Our Guest:  Dr. Bruce Perry is one of the world’s leading experts on childhood trauma, and his clinical research and practice focuses on examining the long-term effects of trauma in children, adolescents, and adults. He is the Senior Fellow of The ChildTrauma Academy, and the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog. Life After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts including Dr. Perry during this FREE three-day online event to explore our "new normal." Click here to learn more about the Summit and register now. Key Topics: 1:15: Pandemic fatigue.  4:45: Experiencing acute stressors alongside chronic stress.  7:20: Practices to help yourself de-stress.  11:30: The impact of stress on our ability to regulate ourselves. 13:30: How to limit the long-term impact of stressful events. 18:40: How we can explore traumatic material without re-traumatizing ourselves. 23:30: Avoiding helplessness, and experiencing control and agency.  25:30: Dissociation as a coping response. 31:00: Disruptions of attunement.  36:00: Caregiver fatigue, and caring for ourselves.  41:30: The pandemic’s impact on people who have been previously traumatized. 44:00: A wish for the future.  46:00: Recap Sponsors: From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need.  Explore your creativity at Skillshare.com/BEINGWELL and get a free trial of their Premium Membership. Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!  Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  5. Dr Bruce Perry

    01/24/2022

    Dr Bruce Perry

    Dr Bruce Perry is one of the world's leading experts on trauma. He recently co-wrote a book with Oprah Winfrey, in which he says for too long we have asked the question, “What’s wrong with you?” when we should be asking, “What happened to you?” He believes our lives would all be so much simpler if we really understood where each of us is coming from.

    46 min
Dr. Bruce D. Perry on Apple