Mario Lopez

Shows

Episodes

  1. Mario Lopez: Daily Routine for Success in Hollywood and Health

    10/22/2024

    Mario Lopez: Daily Routine for Success in Hollywood and Health

    Mario Lopez stays fit, focused, and relevant at 50… why is he planning to live to 140? In this energetic episode of the Ultimate Human Podcast, host Gary Brecka sits down with entertainment icon Mario Lopez to discuss the secrets behind his enduring success and youthful vitality at 50. Most celebrities fade away after their prime. But Mario is thriving at 50. Mario shares his daily wellness routine, revealing how he prioritizes exercise not just for physical health, but as a crucial "de-stressor" that sets the tone for his busy days. Want to thrive in your career for decades like Mario? Start by making your health non-negotiable! Want to experience the incredible benefits of a gut reset? Join Gary Brecka's FREE, LIVE 3-Day Ultimate Gut Reset Challenge!: https://bit.ly/3Ni6CrO Connect with Mario Lopez: Listen to "On with Mario Daily Podcast" on all your favorite platforms: Apple Podcasts: https://apple.co/3NE7p6c Spotify: https://spoti.fi/4e0btIO YouTube: https://bit.ly/48kNQd0 For more information on Mario Lopez visit: https://bit.ly/48oojiX Follow Mario Lopez on YouTube: https://bit.ly/3Bf1EJp Follow Mario Lopez on Instagram: https://bit.ly/4gC9vRk Follow Mario Lopez on Facebook: https://bit.ly/3MSPQyW Follow Mario Lopez on TikTok: https://bit.ly/47D3os6 00:00 ​Intro of Show and Guest 09:25 ​Thoughts on Intermittent Fasting 14:15 ​Sleep as a Superpower 23:16 ​Typical Day for Mario Lopez 27:10 ​Mario’s Routine For His Mental Health 30:40 ​Health as a Top Priority 33:00 ​Understanding Human Biology to Live Till 140 39:56 ​Benefits of Sun Exposure 43:13 ​What’s Next for Mario? 48:14 ​Difference Between a Good and a Great Actor 52:45 ​Takeaway Health Advice from Mario 54:00 ​Final Question: What does it mean to you to be an “Ultimate Human?” GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  2. Ep 13: Mario & Courtney Lopez

    09/21/2022

    Ep 13: Mario & Courtney Lopez

    This conversation with Mario and Courtney Lopez will give you instant joy. Melissa has such admiration for this dynamic couple who does it all… they are also colleagues and parents to 3 kids and 2 dogs! They really get into it… from work to family, Mario and Courtney share the story of how they met and their tips on how to make a relationship thrive for the long term. They keep it real with banter that is both hilarious and adorable while providing us with moments of motivation and inspiration. Even when personal and professional lives collide, they know how to keep things spicy in their relationship and remind us why you should never stop “dating your spouse.” They open up about their family values and how they manage having kids in the spotlight, and Melissa shares how they inspired her and Noah to have their son before getting married. Get ready for their take on a “sleep divorce” and some beauty and wellness tips from each side of this radiant couple.  Sign up for our 7 day free trial at melissawoodhealth.com Melissa Wood-Tepperberg is the Founder of MWH - a wellness platform on a mission to create a more mindful way of life, accessible and attainable for all - and the Creator of the MWH Method. MWH workouts and meditations are designed to do anytime, anywhere - from the comfort of your own home, using what you have available to you. MWH isn’t just about building a body you desire; it’s about building a better, stronger relationship with yourself. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. Visit seed.com/mwh and use code MWH to redeem 15% off your first month of Seed’s DS-01™ Daily Synbiotic or PDS-08™ Pediatric Daily Synbiotic. Hosted on Acast. See acast.com/privacy for more information.

    33 min
  3. MARIO LOPEZ (on Saved By The Bell, Cast Mates, DWTS, Oprah & The 90s)

    09/20/2023

    MARIO LOPEZ (on Saved By The Bell, Cast Mates, DWTS, Oprah & The 90s)

    Mario Lopez steps Behind The Rope. One of the most beloved names in Pop Culture TV history is here to mention it all. Mario chats about his Iconic break out role as A.C. Slater in Saved By The Bell and what it is like all these decades later to still be tied to the role and show that started it all. Mario opens up about reprising that role in the SBTB Reboot, co-stars Elizabeth Berkley, Tiffani Thiessen and Mark-Paul Gosselaar and whether we are done with the show or can expect to see it back in some form in the future. Mario also chats DWTS, Reality TV, Pop Culture, his day job on Access Hollywood and all the mega celebs he has interviewed throughout the years. Finally Mario talks fatherhood, married life in Hollywood and much more. Thank you Mr. Lopez for, as we say, mentioning it all. @mariolopez  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices) HONEYLOVE - honeylove.com/velvet (20% Off Entire Order of The Best Shapewear & Bras) PELOTON - onepeloton.com/home-trial (Find Your Zone With a 30 Day Worry-Free Home Trial of Peloton Bikes) WATERBOY- waterboy.com (Use Code Velvet For 15% Off For the Best Hangover Cure That Actually Works) STARBUCKS - (Introducing the New Starbucks Iced Apple Crisp Oatmilk Shaken Espresso! Order Ahead on The Starbucks App)  ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min