読書と肉体的な遊びの関係

In this episode, I explore the deep connection between reading and physical play. Reading is a mental game—a way to reconstruct another person’s thoughts inside your mind. But life is not only about thinking; we also need to feel the world through our skin, muscles, and breath. From philosophy to travel, from books to movement, I reflect on how balance between intellect and sensation gives life its richness. True wisdom, I believe, is found in the rhythm between understanding the world with the mind and feeling it with the body.