𝗗𝗿. 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝗴𝗲𝗿: How Are You Spending Your Moments?

In this episode, Shaun Maslyk sits down with Dr. Michael Steger — a leading researcher in the psychology of meaning — for a wide-ranging conversation on why meaning in life truly matters. Together, they explore how meaning is built through action, immersion, and personal reflection. The discussion spans topics like community, sports, wealth, and AI — all through the lens of what it means to live a life filled with purpose.

Mike shares how the pursuit of meaning, if misunderstood, can actually create anxiety rather than happiness. He also questions whether current practices in positive psychology are enough to meet the demands of a changing world. The conversation dives into the tension between materialism and self-transcendence, how wealth has become a scorecard, and why the way we spend our moments shapes our experience of a life well lived.

Michael Steger 

• Website: http://www.michaelfsteger.com/ 
• LinkedIn: Michael F. Steger 
• Center for Meaning and Purpose at Colorado State University: Center for Meaning and Purpose