I love your show ! I think I just stumbled on it ? I def have adhd and appreciate you sharing wonderful helpful advice and love ! Go easy on yourself ! Congrats on your pregnancy hope you’re feeling good take your time and everything will be fine ♥️Thank you again !!

Great content. But you seem to be recording somewhere you can’t talk normally. It sounds like you’re whispering. And maybe it’s just the episode I chose but the yawning was very intense and distracting.

I just want to say thank you for all you do in this space. I have been a Christian since I was very young. I just recently got diagnosed with adhd and have binged everything that I could to learn more about how my brain works. It’s nonexistent (at least from what I’ve seen) to talk about the WHOLE person- the Christian life of an adhd woman! I also think it’s so amazing that you were a teacher! I am in my 10th year of teaching. I feel like you are my person now. Keep up the good work!

We can all benefit from Cheska’s insight on how to better navigate our lives (with or with out ADHD). She takes a casual approach that includes the necessary elements of neurodivergent psychological theory and incorporates those theories and solutions into her daily life in a relatable way. I recommend this podcast for everyone, especially those who have a hard time focusing. The best part of the series is that you hear all the information you’ll need in a 10-20 minute episode. I’ve noticed significant growth in my time-management skills and overall focus as implement tools Cheska shares with us in her series. I plan to continue putting these new tools and solutions into practice and hope you give them a try too.

Love that this podcast has short episodes and so easy to digest. Relatable and I love the tips I can implement today! -Elizabeth

Thank you

That episode on consistency encouraged me so much!! I have been fighting with that so bad while trying to create new habits and getting rid of old patterns as well. I have literally been beating myself up for not being “consistent”(this is how I began to write it lately) for at least a year and a half. Just understanding someone else deals with this and has learned compassion for themselves and the ability to set realistic goals and that being tied to dopamine release was so helpful and timely!! Keep up the great work! You are changing lives by being you!!

Very awesome podcast!!!! I have tried many & only one that I can really relate to & is actually really helpful!!! I am excited to get a couching call too!!! You are a life saver!!!! Thank you

I just found this podcast and love how real it is! The short episodes are nice for a quick tip, and I don’t lose focus. I find myself feeling so seen and understood with so many of the things talked about! I am constantly shaking my head or saying yes out loud while listening.

I’ve listened to many podcasts about women with ADHD since my late diagnosis and Cheska’s is the first one that I instantly connected with and continue to relate to every episode. She is down to earth, fun and gets right to the nitty gritty of life with ADHD. Her hacks are 110% doable for a busy working mom like myself. I honestly feel seen and heard for the first time.