Evolve Thyself with Melissa Alves

Melissa Alves
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Welcome to "Evolve Thyself," a podcast where each episode is a page from my own audio diary, chronicling a journey of deep healing, entrepreneurship, and the quest for personal and spiritual growth. As your host, I share not just my story, but also the lessons learned on this path of evolution—from the shadows of childhood abuse to the light of empowerment and self-mastery.

Episodes

  1. 04/18/2024

    Awakening the 5D Leader: My Journey to Clarity and the Call to Conscious Leadership

    Hello, Soul Fam, Welcome back to the Evolve Thyself Podcast. Today’s episode is close to my heart—it’s about my transformative journey into what I call the ‘magical cave’ of self-discovery and how it’s shaped the mission I’m so passionate about spearheading a movement of 5D conscious leaders. What’s Inside: Journey to the Magical Cave: Join me as we dive deep into the pivotal experiences that have reshaped my worldview. We’ll explore how navigating complex family dynamics and confronting generational trauma unlocked my path forward. My Soul’s Clarion Call: I’ll share the moment everything clicked—the realisation of my soul's mission. It’s all about leading and nurturing a global community of enlightened leaders, and I can’t wait to tell you more about it. Living the Calling: It’s not just about seeing the path but walking it boldly. Discover how embracing this mission has transformed not just my life but also the way I lead and inspire others. Step Into Your Power: Feel the stir of your own potential? This part of our journey is about you stepping into your role as a conscious leader. Let’s Connect: This journey isn’t just mine; it’s ours. Want to dive deeper? Join our vibrant community at Evolve Collective Consciousness If you want to connect, find me on Instagram @iammelissaalves

    33 min

  2. 02/13/2024

    Energectic Boundaries

    In this raw and revealing episode of the "Evolve Thyself Podcast," Melissa takes us on a journey of self-discovery, empowerment, and the delicate art of setting boundaries. As we step into our power, chase our dreams, and shine our light, it's not uncommon to find that our radiance can sometimes cast shadows in the lives of those closest to us. Melissa opens up about the profound impact of pursuing her dreams and how it inadvertently stirs up insecurities in others, leading to discomfort and resistance in her presence. More than just sharing her story, Melissa dives into the lessons learned and the strategies she's implementing to navigate this landscape. This episode is a candid exploration of the importance of setting personal boundaries, consciously deciding who gets access to our energy, and how to gracefully pull away from those whose reactions to our growth may hinder our journey.

    16 min
  3. From Ashes to Empires, A Real Entrepreneur's Journey to Success

    02/04/2024

    From Ashes to Empires, A Real Entrepreneur's Journey to Success

    Ever wondered what it’s like to hit rock bottom and then climb all the way back up? Well, strap in, because 'From Ashes to Empires: A Real Entrepreneur's Journey to Success' is all about that wild ride. It’s just me, sharing the raw ups and downs of rebuilding from scratch.

    22 min

  4. 06/22/2021

    #005 Ayurveda Wisdom for Modern Women

    Harmony Robinson-Stagg is an Ayurveda & Integrative Health Practitioner.  She combines her western medical background with the ancient wisdom of Ayurveda & her yogi spirit to empower women to trust in their own body's intelligence.  To heal, thrive and create mind body balance through the ancient wisdom of Ayurveda & Integrative medicine.  We talk to her today about what is missing in women's health in today's time, how Ayurveda could benefit women with young children and she also explains to us in simple terms what Ayurveda is.

    52 min

  5. 11/26/2020

    #004 How to be calm in the overwhelm

    Motherhood can bring a whole lot of stress and overwhelm, but when the the festive season is upon us the overwhelm hit next level! In this episode I talk about 4 key tools that you can use to help bring you back to center, back to the present moment and get through this silly season with some calmness.

    23 min

  6. 11/11/2020

    #001 - Introduction. Here is my story.....

    I wanted to share a snippet of my story and what drove me to find my purpose and mission to become and Mentor and Coach, to help women going through early stages of motherhood get connected and step into their powerful true self and rock this motherhood gig with grace flow and a little bit of bad ass!

    11 min

  7. 11/11/2020

    #003 Motherhood is Only Apart of Who You Are

    So many of us get lost and caught up with identity of being a mother. We forget our passions, what we are capable of, and most important we forget who we are.  In this episode we will discover how to connect back to who we are and remember that motherhood does not define who we are, it only enhances the beautiful goddess that we are!

    17 min

  8. 11/11/2020

    #002 Are You in a Toxic Relationship with Your Body?

    Women in general are particularly self conscience and have a bad relationship with their body. Now throw in have a baby and all the post baby photos on Instagram, this takes it to a whole new level! Its time to break the society's norm and the pressures that it places on us Mummas', and fully love this beautiful miracle making body xx

    19 min
  • 8 Episodes

About

Welcome to "Evolve Thyself," a podcast where each episode is a page from my own audio diary, chronicling a journey of deep healing, entrepreneurship, and the quest for personal and spiritual growth. As your host, I share not just my story, but also the lessons learned on this path of evolution—from the shadows of childhood abuse to the light of empowerment and self-mastery.

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