Teen Athlete Academy

I think it’s amazing how you say not to look at your eating habits and feel guilt. I think so many young people do that and that’s not the right way to look at it! It’s not about feeling bad it’s about the fact that you care about yourself enough to track what you eat and that’s amazing! There’s only one you and when you feel your best that is your superpower! 🫵😎💪

I’m excited to get my my hands on this information! Heather has an extremely healthy mind + body alignment. I’ve seen her raise her amazing children the same way… and I want to know what she knows!! My kids and I listen together and it gives us a chance to have great conversations while empowering them with the motivation + suggestions they need to be successful, mentally and physically.

Could not be more excited for this Podcast and the entire educational system of Teen Athlete Academy. It’s the information teens and their parents need to help their teens stay healthy, play strong, and perform their best!

I LOVE this podcast! the information is SO GOOD and what I need to transform my health as an athlete. They are quick and easy but jam packed with information. Its so convenient to listen to throughout the day.