010 | Developing Your Intuition with Claudia Germuga Part 1

"I think it's important for people to understand that all they need to do is put their body in a position to heal, and it will. It's the fact that you won't change your behaviors that are overloading your system and it physically cannot keep up. It's too toxic. It doesn't have enough resources. But if you clear that out of the way, lighten the load, the to-do list that your body has to do. It's going to get right to the thing that needs to be healed. You just have to make the space for your body to do that, and it will." - Claudia Germuga

In this episode, Lauren sits down with Brooklyn-based SLT Instructor and conscious creative, Claudia Germuga, to discuss the discoveries she made on her journey through an injury that pulled her away from her plan of becoming a professional contemporary dancer. 

Claudia was led to the study of Chinese Medicine, shifting her to a macro view of the body and connecting her to a deeper understanding of energetics and identification as an Empath.

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