1 Sealed Letter

Kathryn Hastings

The legacy of letter writing and how to bring this beautiful art form into the 21st century

  1. Aug 19

    A conversation for Highly Sensitive People with Alissa Boyer

    In this episode of The 1 Sealed Letter Podcast, Kathryn Hastings sits down with Alissa Boyer, mentor for Highly Sensitive People (HSPs) and creator of Life by Alissa, for a conversation about sensitivity, intuition, self-trust, and learning to build a life that honors the way you actually experience the world. Alissa shares her own path from a fast-paced career in the fashion industry to discovering that the anxiety and stress she was living with were taking a profound toll on her body. What began as a difficult period of digestive illness ultimately led her into meditation, emotional healing, spirituality, and a much deeper understanding of her own sensitivity. Kathryn and Alissa explore what it means to stop treating sensitivity as a weakness, how we can distinguish intuition from anxiety, the importance of protecting our inner worlds, and the practices that help us return to ourselves. It’s a conversation about trusting your own experience and allowing sensitivity to become a source of strength rather than something you continually try to suppress. About Alissa Boyer Alissa Boyer is a mentor for Highly Sensitive People and the creator of Life by Alissa and Sensitive & Soulful. Originally from Minnesota, Alissa moved to California at 22 to pursue a career in fashion. After the stress of a demanding work environment contributed to serious digestive issues, she began exploring meditation, personal development, emotional healing, and spirituality. That experience transformed not only her health, but the way she understood herself. Today, Alissa helps highly sensitive people better understand their sensitivity, strengthen their intuition and self-trust, and create lives that support their natural way of being. Resources Life by Alissa
https://lifebyalissa.com/ Sensitive & Soulful, Free Resources
https://www.sensitiveandsoulful.com/free-resources Am I a Highly Sensitive Person? Quiz
https://www.sensitiveandsoulful.com/quiz

  2. Jun 24

    The Residue of Attention with Jessica Oreck from the Office of Collecting & Design

    What makes an object worth keeping? In this episode, Kathryn sits down with artist, filmmaker, and collector Jessica Oreck, founder of the Office of Collecting & Design, a traveling museum devoted to the diminutive, the forgotten, the misplaced, and the unusual. Together they explore the hidden lives of objects, the memories they awaken, and why the seemingly insignificant artifacts of everyday life often become the most meaningful. Their conversation wanders through collecting, letters, museums, Virginia Woolf, Proust, the Japanese concept of mono no aware, the beauty of impermanence, and the surprising importance of leisure, wonder, and attention. They discuss: • Why ordinary objects often outlast precious ones
• The "residue of attention" and how use creates meaning
• How collections become portals to memory
• The relationship between beauty, grief, and impermanence
• Why women, artists, and dreamers need spaces of their own
• The value of everyday rituals and beautiful objects
• The enduring magic of the postal service and correspondence
• What it means to create a legacy in an age of infinite content This is a conversation for collectors, letter writers, artists, nostalgists, and anyone who has ever kept a small treasure simply because it felt impossible to throw away. SHOW NOTES Office of Collecting & Design:
https://officeofcollecting.com/about Museum Tour Dates:
https://officeofcollecting.com/tour-dates Treasure Club:
https://officeofcollecting.com/subscribe/treasure-club Decoder Club:
https://officeofcollecting.com/subscribe/decoderclub Office of Collecting & Design Instagram:
https://www.instagram.com/office.of.collecting/

  3. Mar 11

    114: The Punctuation That Almost Was: Lost Symbols of Tone, Irony, and Emotion

    What if English had a punctuation mark for sarcasm? Or a symbol specifically for rhetorical questions? Or even a mark that meant love? For centuries, writers, printers, and philosophers have tried to solve a quiet problem in language: written words struggle to convey tone. In speech we have inflection, pacing, and expression. On the page we have only letters and a handful of punctuation marks. That gap has inspired generations of thinkers to invent entirely new symbols for irony, disbelief, affection, and astonishment. In this episode, we explore the strange history of modern punctuation that was proposed but never adopted. We also explore how ton incorporate these interesting symbols into your writing. ⸻ Sources Bazin, Hervé. Plumons l’Oiseau (1966). Denham, Henry. Early typographic proposals for rhetorical punctuation (1580s). Speckter, Martin K. “Making a Point, or What’s the Story with the Interrobang?” TYPEtalks Magazine, 1962. Parkes, Malcolm B. Pause and Effect: An Introduction to the History of Punctuation in the West. University of California Press, 1992. Wilkins, John. An Essay Towards a Real Character and a Philosophical Language. London, 1668. Unicode Consortium. Unicode Character Database and historical punctuation documentation. Smith, Keith Houston. Shady Characters: The Secret Life of Punctuation, Symbols, and Other Typographical Marks. W. W. Norton & Company, 2013. Houston, Keith. Shady Characters: Ampersands, Interrobangs and Other Typographical Curiosities. Profile Books, 2013.

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The legacy of letter writing and how to bring this beautiful art form into the 21st century

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